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tracked the workout: Jan. 05, 2024 8:45 AM Workout
MAY
29
2024
WORKOUT LOG:
Jan. 05, 2024 8:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 63
EXERCISES
12
SETS
63
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,115 Lbs.
IG: Jessy.penney
jpenney21
tracked the workout: May. 29, 2024 20:03PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 20:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,565 Lbs.
Debbie
35yoMomof4
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,125 Lbs.
Chris Kennedy
CK80
tracked the workout: May. 29, 2024 18:47PM
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 18:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,857.5 Lbs.
tracked the workout: May. 29, 2024 8:52 PM Workout
MAY
29
2024
WORKOUT LOG:
May. 29, 2024 8:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,220 Lbs.
Gino Bogetti
bogetti72
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 3&6 Arms/Abs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
36,150 Lbs.
Jessica ig: heyitsjla
heyitsjlaa
added a new photo to her photo gallery.
Been awhile since Iâve posted still moving foward and slowly bettering myself. Most days are challenging but when you realize how many people half your age ask for lifting advice. Iâm in my mid fifties and many people still lean on me for the physical task that they would never try so that keeps me going. This pic is mid summer on a black metal roof fixing a sky light at my dughters house. It was hot and time consuming and almost blacked out but still the only one up for the task so yes I am guving myself a pat on the back.
37 minutes ago
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