Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: May. 26, 2024 7:14 AM Workout
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 7:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,844 Lbs.
Quincy Newman
qnewman
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAY
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,300 Lbs.
Avoid People Whoâ¦
â Mess with your mind
â Intentionally & repeatedly do things that they know upset you
â Expect you to prioritize them but refuse to prioritize you
â Canât apologize sincerely
â Act like a victim when confronted with their behavior
Donât let toxic people rent space in your mind
Raise the rent & kick them out!
A healthy life is FREE of drama ð #happysunday #letscrushthisweek
12 minutes ago
|
Like
0
Brian Evans
user4WO9NFO6XPJ
tracked the workout: May. 26, 2024 08:30AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 08:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
13,350 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Chest and back
MAY
26
2024
WORKOUT LOG:
Jeff- Chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,585 Lbs.
Nicolas Rodriguez
NicolasR2016
updated his Fit Post.
Completing staying on Week three for last few qeeks of May while in Week three of May. Keep building consistency and momentum to buuld the muscle. Build on progression. After May move forward to Week Four on Bulk Building Workouts.
Sat Morning-
Body Beast:
Tempo-
Chest/Triceps 50 min
Back/Biceps 50 Min
Sunday Morning-
Full Body Workout
Lucky 7 Workout 20 Min
22 minutes ago
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Like
0
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 15
EXERCISES
14
SETS
15
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
83,625 Lbs.
Brian
gosteeler1
added a new photo to his progress photos.
Ryan Thompson
Gorilla2013
tracked the workout: May. 26, 2024 7:51 AM Workout
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 7:51 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,600 Lbs.
The Goulash @goulash119 On IG
mialeah
tracked the workout: May. 26, 2024 07:31AM
MAY
26
2024
WORKOUT LOG:
May. 26, 2024 07:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,515 Lbs.
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