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Lucy IG: lucyfabymex Snapchat: fit-lucy
delrio18
tracked the workout: Jun. 10, 2024 05:25AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.
Colossians 3:13
5 minutes ago
|
Like
0
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: Jun. 10, 2024 06:55AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 06:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jun. 10, 2024 05:55AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 05:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,570 Lbs.
06/10 - Chest
Pec-dec..
Incline bench press..
L/F machine bench press..
Dips..
Hammer Strength bench press..
Cable crossover.
Starting off the week, feeling strong ðª.
9 minutes ago
|
Like
0
tracked the workout: Modern Physique: Legs (Week 4)
JUN
10
2024
WORKOUT LOG:
Modern Physique: Legs (Week 4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,995.8 Lbs.
Angie
awalker141
tracked the workout: Upper Focused
JUN
10
2024
WORKOUT LOG:
Upper Focused
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
11,745 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 29
JUN
10
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
29,660 Lbs.
Monday morning WO: heavy OHP, light bench, BW chins, face pull, BB curl and rope push down
20 minutes ago
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Like
0
M 313 (IG: Maj_Haq)
majid313
tracked the workout: Jun. 10, 2024 04:50AM
JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 04:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,050 Lbs.
John Walker
jwalker141
tracked the workout: Upper Focused
JUN
10
2024
WORKOUT LOG:
Upper Focused
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,320 Lbs.
Ryan
lightweightdc
tracked the workout: Back I
JUN
10
2024
WORKOUT LOG:
Back I
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,550 Lbs.
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