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zMastaa

tracked the workout: May. 30, 2024 12:00 am Workout

MAY
29
2024
WORKOUT LOG:
May. 30, 2024 12:00 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,512.6 Lbs.
4 minutes ago |
Joshua Russell Insta@ Jrussgivr
r-sprout

added a new photo to his photo gallery.

4 years no beers!
4 years no beers!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 28, 2024
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Tia.arlene
tiaarlene

tracked the workout: May. 29, 2024 15:58PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 15:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,800 Lbs.
9 minutes ago |
X
OFF1969

added a new photo to his progress photos.

chest, back and arms
chest, back and arms
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 28, 2024
12 minutes ago |
April
LostFerret

tracked the workout: May. 29, 2024 15:29PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 15:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,945 Lbs.
14 minutes ago |
Gary
crazyness

tracked the workout: Aesthetic Phase 1 WO 2

MAY
29
2024
WORKOUT LOG:
Aesthetic Phase 1 WO 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,400 Lbs.
15 minutes ago |
Shield and Sword
JayLSmith

tracked the workout: May. 29, 2024 14:47PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 14:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
35,745 Lbs.
16 minutes ago |
SofiesDad
SofiesDad

tracked the workout: May. 16, 2024 2:44 PM Workout

MAY
29
2024
WORKOUT LOG:
May. 16, 2024 2:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,615 Lbs.
17 minutes ago |
Ana
AnatheOnso

tracked the workout: May. 29, 2024 19:47PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 19:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
24 minutes ago |
Tobi
tobiss

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

MAY
29
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,596 Lbs.
25 minutes ago |
Mntfit23

tracked the workout: May. 29, 2024 5:45 PM Workout

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 5:45 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,150 Lbs.
28 minutes ago |
ocprice77

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves

MAY
29
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,247 Lbs.
30 minutes ago |
Renee
HorrorFan80

tracked the workout: May. 29, 2024 17:28PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 17:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,380 Lbs.
33 minutes ago |
Mntfit23

updated his Fit Post.

May 29, 2024

Yep
33 minutes ago |
misfit13007

tracked the workout: May. 29, 2024 17:33PM

MAY
29
2024
WORKOUT LOG:
May. 29, 2024 17:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,405 Lbs.
37 minutes ago |