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Finished off with a leg day Feeling very satisfied with this week's work Have a great weekend fitfam ðª
3 minutes ago
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IG MissTitaniumD
rottielover4455
updated her Fit Post.
1.5 weeks from surgery. Pain medication keeps pain at a minimum. Interestingly, my other aches and pains continue despite the heavy pain meds(left wrist, right elbow, left ankle, both hips intermittently. Right elbow is the worst because itâs the only arm that can be used.)
16 minutes ago
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KEEP FIGHTING
KEEP GRINDING
NEVER ACCEPT FAILURE
YOU ONLY FAIL WHEN YOU GIVE UP ON YOURSELF
LOVE YOU ALL FITFAMS GRIND ON ð¥ðª
22 minutes ago
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Chad
Blazer317
tracked the workout: Apr. 27, 2024 7:28 AM Workout
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 7:28 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,900 Lbs.
Kenneth Sherrod (Bass Playa)
BassMan49
tracked the workout: KJ's Garage Gym Chest and Triceps #1
APR
27
2024
WORKOUT LOG:
KJ's Garage Gym Chest and Triceps #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,463 Lbs.
Troy
Superglide01
tracked the workout: Apr. 27, 2024 10:34AM
APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 10:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
32,925 Lbs.
Karl
knyisztor
tracked the workout: Greg Plitt's MFT28: Chest Dominance Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 40
EXERCISES
21
SETS
40
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,589.4 Lbs.
Thor IG brawnsteel
phantom_lord2004
tracked the workout: May. 18, 2023 3:10 PM Workout
APR
27
2024
WORKOUT LOG:
May. 18, 2023 3:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,000 Lbs.
Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
APR
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,160 Lbs.
Female
angiee1996
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,788 Lbs.
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