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Logan "Boog" Williams
boogshawfd
tracked the workout: Leg Day 2 of 2
MAY
18
2024
WORKOUT LOG:
Leg Day 2 of 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,222 Lbs.
AJ
ReducedFatJ
added a new photo to her progress photos.
So close to being under 220. let's go!
So close to being under 220. let's go!
Sometimes in life, it seems like im on auto pilot. Not bad sometimes, but days like today, it's boring. I didnât go to the gym today, and that may be the issue. O well guess I'll hit it this afternoon.
18 minutes ago
|
Like
0
Draven
draven77
tracked the workout: 4 Weeks 2 Shred Day 5: Chest/Calves
MAY
18
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 5: Chest/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,107.5 Lbs.
Phillip L Lyde
teacher225
tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
MAY
18
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
88,755 Lbs.
Big-T
averagegymrat86
updated his Fit Post.
Lil man almost had me pass out during today's workout. He's excited about football season approaching.
34 minutes ago
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Like
0
Angie
awalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
52,850 Lbs.
John Walker
jwalker141
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
43,445 Lbs.
Andrew
Tilks29
tracked the workout: May. 18, 2024 07:26AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
0 Lbs.
A nice long leg day. I am following the Ryan Humiston âBacked By Scienceâ plan 2.0. Week 1 down 7 more to go. New techniques little tweeks and a lot of sweat. Get the reps push the weight and always Stay Strong ðªð»
55 minutes ago
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Like
0
MannyK
mkorakis
tracked the workout: May. 18, 2024 07:58AM
MAY
18
2024
WORKOUT LOG:
May. 18, 2024 07:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
14,973 Lbs.
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