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IG: Jessy.penney
jpenney21

tracked the workout: Apr. 28, 2024 09:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,505.5 Lbs.

updated his Fit Post.

Apr 28, 2024

After being gone for a week I got ready to go to the gym and my 5 year old daughter says "wow, daddy. You've gottem strong!." I love my lil cheerleader.
20 minutes ago |
Britton
userTXIXULU5H7V

updated his Fit Post.

Apr 28, 2024

Back to back. Legs and upper
23 minutes ago |
MannyK
mkorakis

tracked the workout: Apr. 28, 2024 09:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,325 Lbs.

updated his Fit Post.

Apr 28, 2024

Full body workput today!
30 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

Apr 28, 2024

This folks is why I stretch at home before I go to the gym.
34 minutes ago |
The Goulash @goulash119 On IG
mialeah

tracked the workout: Apr. 28, 2024 07:52AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,610 Lbs.
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,250 Lbs.
jon anderson
JonBeastAnde

updated his Fit Post.

Apr 28, 2024

Well i did my body weight and body fat and measurements my weight and body fat not as bad as i thought but my measurements are Terrible but thats what i get for not doing any cardio or exercise or weight training for 6 months and eating like crap but it all start to shange today cant wait to see my progress in 4 months just wait and see
44 minutes ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,511 Lbs.
Chad Holden
chadsterbam

tracked the workout: Apr. 28, 2024 07:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
295,875 Lbs.

updated his Fit Post.

Apr 28, 2024

First time running 16 miles. For the most part, felt great! 18 mi long run next week. Time for some ☕️ and 🥐
50 minutes ago |
Dennys Banze
Grandbz

tracked the workout: Alex's Workout-Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,594.7 Lbs.