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Daniel Michno
Michno208

tracked the workout: CHEST+DAY

MAY
15
2024
WORKOUT LOG:
CHEST+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
92,800 Lbs.
1 minute ago |
Brian Giffrow
greatgiff

tracked the workout: SS8 Weeks 3-4 day 1

MAY
15
2024
WORKOUT LOG:
SS8 Weeks 3-4 day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 71
EXERCISES
19
SETS
71
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
36,295 Lbs.
7 minutes ago |
Josh
Deadcool

tracked the workout: BENCH+-+FREE+SOLO+2

MAY
15
2024
WORKOUT LOG:
BENCH+-+FREE+SOLO+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,915 Lbs.
7 minutes ago |
Linette
linette1912

tracked the workout: May. 15, 2024 20:33PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 20:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,385 Lbs.
10 minutes ago |
Flor Marcial
FlorMarcial

tracked the workout: May. 15, 2024 21:11PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 21:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
1,560 Lbs.
25 minutes ago |
24HrParking

added a new profile photo.

Picture
Picture
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2024
32 minutes ago
Kaustubh
Kausty06

tracked the workout: Building Von Moger: Back Workout 2

MAY
15
2024
WORKOUT LOG:
Building Von Moger: Back Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,295.7 Lbs.
40 minutes ago |
wakerobin

updated his Fit Post.

May 15, 2024

Steps For The Work Day and Gym Tonight 👍👍 Happy Flex Friday Eve FitFam 💪💪 Starting My 3 Day Weekend Finally 💞💞
41 minutes ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

May 15, 2024

Pretty decent pump on a good chest day
42 minutes ago |
wakerobin

tracked the workout: Oct. 18, 2023 8:50 PM Workout

MAY
15
2024
WORKOUT LOG:
Oct. 18, 2023 8:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 74
EXERCISES
19
SETS
74
WORKOUT TIME
02:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
209,008 Lbs.
43 minutes ago |
Joey Yawn
TheJYawn

tracked the workout: 5 Day Dumbbell Workout Split (1)

MAY
15
2024
WORKOUT LOG:
5 Day Dumbbell Workout Split (1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,860 Lbs.
48 minutes ago |
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

May 15, 2024

No excuses
59 minutes ago |
Mallikarjuna Kaveti
mskaveti

updated his Fit Post.

May 15, 2024

1 months after getting back to gym. 3 years break. At 42 i am skeptical in getting back my six pack and ab veins. Lets see.
1 hour ago |
Kayte
kittkattkayte

tracked the workout: May. 15, 2024 22:47PM

MAY
15
2024
WORKOUT LOG:
May. 15, 2024 22:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Todd
toddgray072

tracked the workout: PUSH DAY

MAY
15
2024
WORKOUT LOG:
PUSH DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:40
hr min
CARDIO TIME
02:40
hr min
WEIGHT LIFTED
22,940 Lbs.
1 hour ago |