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Sticky: Important: Conditioning FAQ & Training Articles I thought we should get a thread started that would be geared towards anyone from the beginner to the advanced MMA enthusiast concerning all forms of conditioning and training. Also a basic FAQ should be included concerning basic questions concerning conditioning. If you want to form one go for... LionofJud@h‎, 09-30-2006 11:07 AM 5 Pages • 1 2 3 4 5	Last Post By jhonewq32 View Profile View Forum Posts 12-27-2023, 09:09 PM	131	223,544
Sticky: Resistance training systems in MMA because of the many resistance training threads that have been made in the past couple months i decided to do a write up which will hopefully anser some questions. here ya go. ftwrestler‎, 02-23-2009 06:22 PM 3 Pages • 1 2 3	Last Post By tnway View Profile View Forum Posts 02-11-2016, 04:06 PM	88	183,371
Sticky: MMA conditioning video instructional thread I've been known to critique many videos posted here of athletes training. I've also been called out here and on other web forums. I figured I would make a thread with videos demonstrating proper technique for various exercises that can be used for conditioning in MMA. Here is a real quick and... forcefedfreak‎, 08-18-2010 12:37 PM 4 Pages • 1 2 3 4	Last Post By TheodorusLifts View Profile View Forum Posts 02-10-2023, 11:46 AM	105	195,982
Sticky: So you're going to your first MMA/BJJ/MT class - Since there seems to be one of these types of questions pretty regularly I figured it might be nice to (hopefully) have a sticky with some first timers suggestions. So, if you have a suggestion or tip for anyone who is considering or going to be training for the first time, or looking for a good... cgc‎, 10-09-2008 07:13 AM 12 Pages • 1 2 3 4 5 ... 12	Last Post By patrenna View Profile View Forum Posts 03-05-2024, 11:56 AM	352	317,581
Sticky: Am I too old to be a fighter (PLEASE READ BEFORE YOU POST THIS QUESTION). Over the years, there has been a LOT of post asking the very question...."am I too old to be a fighter (or start training)?" First off, when you ask this question, you're going to have people throw out the name Randy Couture. Who, unless you're completely new to the sport of MMA is KNOWN to be... cgc‎, 09-07-2015 12:53 PM 2 Pages • 1 2	Last Post By HootyBootyTooty View Profile View Forum Posts 01-18-2024, 08:36 AM	47	162,908
Sticky: ***********Subject of TRT - Clarity of the rules*********** I wanted to take a minute to clear something up that I have no doubt some of you will complain about. In the past, because TRT has been such a hot news topic in MMA, I've let things slid as long as people didn't discuss specifics of use. Honestly, I was out of line with this and pretty much... cgc‎, 02-28-2014 08:18 AM	Last Post By cgc View Profile View Forum Posts 08-24-2017, 06:04 AM	2	76,063
Sticky: Clinch 17- Requesting B Sample. If you've been around...you know the deal. In. cgc‎, 04-17-2012 12:57 PM 291 Pages • 1 2 3 4 5 ... 291	Last Post By Deathstroke View Profile View Forum Posts 02-14-2023, 05:35 AM	8,712	568,195
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	69,423

Poll: So. Who do you WANT to win between Mir and Lesnar. Not who do you think is better, not who do you think WILL win, who do you WANT to win? Poll Coming. \G/‎, 06-18-2009 10:45 PM 4 Pages • 1 2 3 4	Last Post By Lifting_Taurus View Profile View Forum Posts 06-22-2009, 11:23 AM	104	3,116
Cain will not rule the heavyweight divison for long. And if he does I think you could easily call him the best heavyweight who ever lived. Firstly massive respect to Cain - he did something that many many of us thought he could not do. But in the coming months, assuming he keeps winning, he is going to have to fight. - Junior Dos Santos -... \G/‎, 10-25-2010 04:24 AM 4 Pages • 1 2 3 4	Last Post By GBLynden View Profile View Forum Posts 07-29-2012, 03:38 PM	117	4,993
Nate Marquardt: Test "I was on treatment all the way through to the end of the year..." zodzod‎, 06-28-2011 10:04 AM 4 Pages • 1 2 3 4	Last Post By 2kool4skool View Profile View Forum Posts 06-29-2011, 06:27 PM	106	5,149
Wanderlei vs Chael TUF on set fight! (Throwback) GyG7c1Z3dZM Yall remember this one, heh zhengterry‎, 02-09-2021 07:52 PM	Last Post By ManwittaPlan View Profile View Forum Posts 02-12-2021, 04:13 PM	9	914
Khamzat vs Jack Hermanson grappling match WvSeiaLyaps zhengterry‎, 11-25-2021 08:36 AM	Last Post By Coach McGuirk View Profile View Forum Posts 11-29-2021, 07:07 PM	4	169
Bare Knuckles 21 fuarc all fights have been ko/tko bangers. houston alexander just ko'ed a chubby 30 secs in and grounded pounded him. zhengterry‎, 09-10-2021 07:36 PM	Last Post By zhengterry View Profile View Forum Posts 09-10-2021, 07:36 PM	0	40
UFC 244: Masvidal vs Diaz (Nov. 2 Saturday, MSG) rfzTCtT4V8s jGTDnr6cFBE What a stacked main card top to bottom! Kevin Lee, Derrick Lewis, and Stephen Thompson are all coming off lose(s) and facing rising contenders with winning streaks. ESPN 2 prelims should be very interesting as well. First fight of the night is a potential... zhengterry‎, 10-30-2019 08:58 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By KingSWRV View Profile View Forum Posts 11-06-2019, 02:48 PM	419	13,525
UFC 248: Adesanya vs. Romero (T-Mobile Arena, Sat. March 7) En-u2yQ7saM zhengterry‎, 03-03-2020 05:50 PM 17 Pages • 1 2 3 4 5 ... 17	Last Post By KingSWRV View Profile View Forum Posts 03-09-2020, 02:05 PM	495	11,565
UFC 217 was a hell of a card. -Gsp returning to fight for the middleweight belt against Bisping -Dillashaw coming back from a huge over hand right knock down by Cody to win the fight by TKO -Thug Rose KOing Joanna J -Wonderboy Thompson beating Masvidal -Paulo Costa retiring Big Rig zhengterry‎, 07-21-2020 09:44 PM	Last Post By Ed_Norton_fan View Profile View Forum Posts 08-07-2020, 06:45 AM	10	1,248
R u aware of Nam Phan's youtube channel? So last night on a hunch I decided to re-google Nam Phan in high school knocking out his classmate video for a good watch. kuaGdYZCjpE Pretty solid, then I clicked on his channel and oh lawd - talk about CTE... 2 Videos, recent uploads: m7FXvcYeNYs zhengterry‎, 05-12-2021 01:27 PM	Last Post By Le234 View Profile View Forum Posts 05-13-2021, 07:49 AM	3	318
UFC Fight Night- Barboza vs Chikadze Also the season finalists for Tuf 29 middleweight and bantamweight crowns. zhengterry‎, 08-28-2021 12:12 PM 2 Pages • 1 2	Last Post By knightofday View Profile View Forum Posts 09-02-2021, 10:53 AM	57	478
Rob Font v. Jose Aldo Who yall got? Rob Font looked really good vs Garbrandt, but look at the conditioning Aldo is in! zhengterry‎, 12-01-2021 03:14 PM 2 Pages • 1 2	Last Post By Singularity7 View Profile View Forum Posts 12-07-2021, 04:17 AM	40	455
Jedi vs Sith Lords post some fighters that u think uses the light side of the force and fighters that uses the dark side of the force inside the octagon examples: Jedi - gsp, frankie edgar, dj, holly holms, verdum, rda, stephen wonder boy thompson Sith lords - robbie lawler, joseph benavidez, uriah faber, bj... zhengterry‎, 01-21-2016 07:35 PM	Last Post By cgc View Profile View Forum Posts 01-22-2016, 07:35 AM	5	1,641
Ortega vs Korean Zombie tonight b08jQwyrbxg Really excited for this headliner. Both guys beat former lightweight champion Frankie Edgar devastatingly but Zombie's KO was more impressive and he's the -200 favorite. Ortega always has the submission threat but the Korean Zombie should have the edge in striking. ... zhengterry‎, 10-17-2020 11:40 AM 4 Pages • 1 2 3 4	Last Post By BobLoblawBrah View Profile View Forum Posts 10-19-2020, 01:50 PM	91	1,983
Anderson Silva, Julio Cesar Chavez Jr. agree to boxing match Julio Cesar Chavez Sr. makes a comeback as well. zhengterry‎, 05-01-2021 06:34 PM	Last Post By zhengterry View Profile View Forum Posts 05-01-2021, 06:34 PM	0	324
UFC 251 - Sat. July 11 - UFC Fight Island G4j9iEDVPNw OrjarClr0yU zhengterry‎, 07-08-2020 01:37 PM 21 Pages • 1 2 3 4 5 ... 21	Last Post By MatthewChav View Profile View Forum Posts 07-22-2020, 03:30 PM	626	13,570
Best finishes of 2021 rn (gifs) 1. 2. 3. 4. 5. zhengterry‎, 07-01-2021 05:08 PM	Last Post By q0c0p View Profile View Forum Posts 07-02-2021, 11:39 AM	4	126
Legit betting sites? Trying to get verified on Sports Interaction but it's going to take 5 business days. Bodog, can't withdraw without phone number verified and their site isn't working. Trying to land some bets on Conor/Poirer, JDS/Ciryl Gane, and hell maybe even on Fergie/Charles Oliveria , Need some... zhengterry‎, 12-07-2020 04:51 AM	Last Post By xMenace View Profile View Forum Posts 12-29-2020, 05:14 PM	2	1,016
Predictions on Bader vs Machida? (Belllator 256) Rematch 9 years in the making zhengterry‎, 04-09-2021 04:23 PM	Last Post By MinisterOfLust View Profile View Forum Posts 04-10-2021, 09:14 AM	12	711
UFC Fight Night: Barnett vs. Nelson zhengterry‎, 09-25-2015 08:20 PM 6 Pages • 1 2 3 4 5 ... 6	Last Post By d1154802 View Profile View Forum Posts 09-27-2015, 02:57 AM	157	8,640
Anderson Silva Sim (UFC video game) Played by one of the top players on ranked online b8sFx0gul2Y Did he do it justice? zhengterry‎, 11-06-2020 09:00 PM	Last Post By zhengterry View Profile View Forum Posts 11-06-2020, 09:00 PM	0	515
UFC 263: Adesanya vs. Vettori 2 - Official Discussion Thread Fun match up galore. I got my money on Leon, Hakeem and Izzy! zhengterry‎, 06-10-2021 10:50 AM 11 Pages • 1 2 3 4 5 ... 11	Last Post By Gizzyhardcore View Profile View Forum Posts 06-19-2021, 04:49 PM	329	3,783
Say what you want about Jones but he pretty much cleaned out the divison they were promoting how reyes actually won the title fight but jones had a 64% significant striking percentage. zhengterry‎, 09-20-2020 10:16 AM	Last Post By knightofday View Profile View Forum Posts 09-22-2020, 11:24 AM	11	836
Did some sparring with a miscer today VWTKWb3Xt3U howd i look? zhengterry‎, 07-14-2017 07:28 PM 3 Pages • 1 2 3	Last Post By cgc View Profile View Forum Posts 07-17-2017, 11:43 AM	65	166,845
How much were you a Zhang bandwagoner ? After the 5 round war with Joanna, I was a huge fan of her. Then she fought thug rose and looked pretty embarrassing... or was thug rose just that good ? Gif of their fight: when's the last time you've seen a switch high kick catch a dome like that? rarely. zhengterry‎, 06-29-2021 05:35 PM	Last Post By sooby View Profile View Forum Posts 06-30-2021, 06:16 AM	4	92