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Forum: Supplement Science

For discussing the science behind supplements only!

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***OFFICIAL THREAD OF LINKS TO STUDIES, OR OTHER LINKS USEFUL FOR THIS SECTION*** BCAA studies All about GABA Myostatin? Glutamine Post workout nutrition Pre and/or post-workout antioxidants Preventing hepatoxicity from methylated orals

TheDukeUSMC‎, 11-20-2012 06:20 PM
11-20-2012, 06:20 PM Go to last post
0 22,051

Poll Poll: Should I use pre-workout?

Hello! I am posting this question in "Supplement Science" because I am a chemist and like explanations given to me at a technical and molecular level :P I am a 21 year old female and have been lifting pretty regularly since early high school. I've gotten more serious with the sport the past few...

scrummy1Dots‎, 05-23-2015 11:59 AM
05-23-2015, 08:00 PM Go to last post
2 1,021

Queries to hcg

When using human chorionic gonadatropin: 1.can it be used alone in order to build muscle and maintain regular cycles without using testosterone etc 2. Does it increase sex drive significantly as in does it make you as horny as you were when a teenager 3.are there any side effects and does it...

carlowplayer‎, 05-21-2015 11:34 PM
05-22-2015, 05:51 AM Go to last post
1 157

Tongkat Ali Long-Term Effect on SHBG's

I found this post by Nptadude (member of another site): No doubt... tongkat ali is the most powerful herbal substance as far as it goes with stimulating LH production, and it also has a particularly useful to steroid users property in that it reduces SHBG's which essentially makes you less...

papi93‎, 03-31-2006 12:12 PM
4 Pages
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05-20-2015, 05:54 PM Go to last post
92 95,507

Exclamation Creatine and Kidney Failure

Ok I went to the doctor today to follow up on an allergic reaction that I have been having. He also had me give some blood work the other day and I wanted to follow up on that too. I went in there thinking we were going to discover what was causing my allergic reaction, then he hits me with "Your...

pasquale412‎, 12-13-2006 03:30 PM
4 Pages
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05-19-2015, 09:00 PM Go to last post
91 22,154

slow vs fast digesting proteins in younger people

so this study apparently says teens and early 20s would benefit from slow digesting like casein rather than fast ones like whey bullchit or for real? ww w.ncbi.nlm.nih. gov/pubmed/12665610 take out the spaces i dont have 50 posts yet thanks brahs

mguma‎, 05-14-2015 06:39 PM
05-19-2015, 08:40 PM Go to last post
4 257

NO and high blood pressure

settle a bet here folks! so, I have heard that nitric oxide can help lower blood pressure.......tell me what you think.

Madbeli‎, 05-06-2005 02:06 PM
05-19-2015, 04:33 PM Go to last post
6 913

how to use whey protien?

i been training for 1 year without supplments simply because i didnt have enough money, But now i got enough and i bought whey protien and i was wondering how many scoops i should take after the workout and in the morning? And i was drinking suger cane to fill my golatmine and eating a high...

nangaZ‎, 04-30-2015 01:10 PM
05-19-2015, 01:53 AM Go to last post
3 579

TTA and cardio problems

Hello everyone, I am new to these forums and interested in supplements that activate PPAR. I have been extremely pleased with the results I have obtained with TTA. However, lately I have been experiencing decreased cardiac efficiency and reduced post-ischaemic functional recovery during and...

OCDOCDOCDOCDOCD‎, 05-16-2015 08:15 PM
05-18-2015, 07:08 AM Go to last post
2 284

Creatine/Glutamine stack

Ok, what's the bottom line? Can you take creatine and glutamine at the same time? I've read that they shouldn't be taken together because they compete for the same receptor sites. That's why I usually take glutmaine pre-workout and creatine in my post-workout shake. However, I notice a lot of...

tregun‎, 08-01-2005 08:19 PM
05-16-2015, 11:13 PM Go to last post
9 4,493

How to take this Supplements

Hi All I will going to take this supplement with this training program My questions: 1) How to take this supplements during the day 2) Is this any comments can be provided from your side 3) Is this program suitable for supplement I will take Training Program :...

osmanux‎, 04-27-2015 05:26 PM
6 779

Question Why would a Calcium, Magnesium, Zinc product be manufactured?

It's pretty common knowledge that calcium interferes with zinc absorption, so why would a calcium, magnesium, zinc product ever be developed? I have seen several out on the market, and was wondering if I am just missing something here.

frederickson‎, 03-25-2006 07:50 PM
05-16-2015, 07:34 AM Go to last post
14 25,467

medium chain triglycerides

Hello! I am 5'7", 125 lbs and I want to add some weight. Maybe around 10-15 lbs more. By the way, I have hypertension and my cholesterol level is also high. I am thinking of taking ON Pro Gainer, however, i read through the ingredients and it says that it has medium chain triglycerides. Im...

blurrr12‎, 05-15-2015 08:37 AM
05-15-2015, 08:37 AM Go to last post
0 187

Vitamin C raises testosterone levels?

This sounds bizarre to me. I supplement with plenty of vitamin C and I don't feel an increase in sex drive as I do with 5-15 mg of zinc. Likewise, I did a search on google and could not find iny article stating the such.

Roke‎, 12-04-2007 07:55 PM
05-14-2015, 02:11 PM Go to last post
19 10,317

Phenibut (beta-phenyl- gamma-aminobutyric acid)

Phenibut From Wikipedia, the free encyclopedia Phenibut Systematic (IUPAC) name 4-amino-3-phenyl-butanoic acid Identifiers CAS number 1078-21-3 ATC code ?

Mike83‎, 01-02-2008 09:03 AM
2 Pages
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05-14-2015, 08:13 AM Go to last post
53 13,291


I have been looking up new supplements and came across one called sesamin. What is sesamin exactly do, and is it worth getting?

paintrain55‎, 05-10-2015 07:34 PM
05-13-2015, 08:31 PM Go to last post
2 305

Too much Zinc?

I've searched on this topic and found varying answers. I take a multi in the morning which contains 15mg of Zinc and I just recently bought a Zinc supplement that contains 50mg. I main reason why I purchased it was because of the effects I've read it has on sleep. I know not to take it with...

Bakira‎, 05-16-2008 04:11 PM
05-12-2015, 09:48 AM Go to last post
12 55,269

Should I buy whey protein brands based on amino acid content?

I've been using 'GNC Pro Performance AMP Whey Protein' for about 2.5 years so far. gnc(dot)com/GNC-Pro-Performance-AMP-Amplified-100-Whey-Protein/product.jsp?productId=41785476 I picked this one based on the fact that it had a very high (to my knowledge) amino acid content. It brags about...

Khallthas‎, 05-11-2015 10:40 PM
05-11-2015, 10:40 PM Go to last post
0 272

Maximizing Arachidonic Acid delivery to skeletal muscle

I made a cursory glance into the X-Factor thread and I didn't see any suggestion on when to take X-Factor, or other Arachidonic acid products, so here is my suggestion. Background After ingestion, fatty acids like arachidonic acid are emulsifed and taken up into enterocytes where they are...

neuron‎, 10-03-2009 09:01 PM
56 Pages
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05-11-2015, 01:01 PM Go to last post
1,658 169,200

Question Silk Amino Acids

Discuss. After reading about bpis's new "BLOX" SAA product, I just wanted to see what the folks consensus about silk amino acids is, and how they feel they could be used compared with regular EAA or BCAA products. Here is there advertisement for BLOX.. BLOX™ - NEW DISCOVERY!...

ISurfNudeBrah‎, 02-14-2012 10:12 AM
2 Pages
1 2
52 78,961

Talking Is the blood-brain barrier irrelevant now?

What's up bros! I thought this might get some fellow hardcore and experimentally driven bodybuilders interested. This a link to an article about how some scientist can get through blood-brain barrier at will with nanoparticles. You could get any supplement you want potentially with them. Am I...

DBZisLIFE‎, 05-06-2015 07:07 PM
05-07-2015, 05:25 PM Go to last post
4 369

BioRhythm Afterglow

I remember taking BioRhytm afterglow as a PWO shake years ago, and remember it being the best supplement I have took for PWO. It gave a euphoric feeling like I could go in the gym again, and also recovery was improved. Unfortunately the cost of the product was very high, $70 for 2lbs. I want to...

PersIanWarri0r‎, 05-07-2015 12:15 PM
05-07-2015, 12:15 PM Go to last post
0 313

Constant tiredness caused by high creatinine in blood?

I decided to come here for advice because I am unhappy at my GP's response to my concern. Around 4-5 weeks ago I had some blood work done because I noticed that I have been feeling very tired a lot of the time which was not normal for me. All of the results came back fine apart from my...

pwaddy‎, 04-03-2015 10:25 AM
05-07-2015, 07:59 AM Go to last post
12 1,847

less severe pre workout

ok so about 6 months ago i ordered some protein powder from here and part of their deal was they sent a free trial packet of Mr. Hyde pre workout powder to try. it was a nasty ass green apple flavor. anyway i tried it and well..... maybe since i was only 140 pounds at the time i shouldnt have taken...

blue9249‎, 05-06-2015 05:32 PM
05-06-2015, 05:32 PM Go to last post
0 287

How does my Pre look?

Here is the pre I've been taking lately. I adjust the Caffeine Anhydrous each day, as needed. Pre: 6g - Citrulline Malate 500mg - ALCAR 300-400mg Caffeine Anhydrous ~200mg - AMP-CITRATE (I train 6 days a week generally, this is ingested 1-2 a week) 60mg - Noopept (once in a while, for fun)...

6stroke‎, 05-04-2015 06:15 PM
05-06-2015, 12:46 PM Go to last post
1 406

Ideal pre workout formula?

What is your ideal pre workout formula? Ive been taking some of the more powerful stuff (for me) for the last couple years (1MR, mr hyde) but I'm thinking about ordering my own pre workout. What would be your ideal formula for a powerful pre workout?

TonyT27‎, 05-05-2015 05:18 PM
05-05-2015, 05:18 PM Go to last post
0 335

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