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Forum: Men's Physique

Discuss all things related to Men's Physique here!

Sticky Thread Sticky: Q&A with Physique Pro Sadik Hadzovic

Glad to finally see a men's physique section on these forums. Feel free to ask me anything men's physique related and I will do my best to answer accordingly!

SadikHadzovic‎, 07-20-2014 09:20 AM
10 Pages
1 2 3 4 5 ... 10
02-02-2017, 01:23 AM Go to last post
278 106,909

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 9,369
02-24-2017, 03:38 AM Go to last post
2 502

Do I have s****osis??

Im not sure if I have s****osis or my uneven lat is pulling my body to one side. It may also be because one hip does seem to be higher than the other.

briankim288‎, 02-13-2017 12:18 AM
02-13-2017, 05:32 PM Go to last post
2 467

Talking Underbite? 21 YO

Hello.. I am 21 from Canada I have an underbite, which does not limit the function of my jaws. recently i noticed that my jaws starts to crack a little bit but dont think much of it... I have thought about getting underbite surgery but my parents do not approve. i personally think it would...

meatloaft‎, 01-23-2017 11:36 AM
02-06-2017, 07:39 PM Go to last post
1 503

Skinny fat body fat estimate

Hi, estimate my body fat % please Height-5'11 Weight-148 lbs Age-21 I've been lifting inconsistently for 1 year,tried to bulk for like 6 months but didnt see much change,probably because wasnt paying attention to diet.Then made a mistake of cutting without lifting,lost 10 lbs and no change in...

Mist11‎, 02-06-2017 08:31 AM
02-06-2017, 07:34 PM Go to last post
1 232

chest workouts giving me man boobs 8(

I have been working out a lot for the past month and im more skinny than fat. My chest is getting big and my overall body looks great. When i went on chatroullette a lot of people said "man titties" some kid was like "if i was gay i would slober over your nipples" "dam those nipples are huge" when...

newlife543‎, 09-25-2016 10:06 AM
02-03-2017, 12:32 PM Go to last post
5 1,737

Alex Staboulis IFBB Pro Road to Pro League

Alex Staboulis the first Finnish Physique Pro IG: @physiqueproalex What you think about Alex changes in Pro League? Debut is in City Limits Pro Texas

timocoach‎, 02-01-2017 10:10 AM
02-01-2017, 10:10 AM Go to last post
0 190

Interview with Frank Zane

Hey guys, Thought you may be interested in checking out my interview with body building icon Frank Zane. To listen to the podcast search for The Vision Board Podcast via iTunes, Sound Cloud or Stitcher or you can access via our website. For some reason it's not letting me post any links. ...

tknell13‎, 01-24-2017 02:49 PM
01-24-2017, 07:36 PM Go to last post
1 469

Vascularity and testosterone

I used to be a skinny fat kind of guy. I decided back in June to change this and i've been seeing some decent results so far. I've put on some muscle, but for the most part, I have been focusing on weight loss.. My arms and legs are lean, but my chest and hips/lower back are fatty. I think this...

ADraxler‎, 11-09-2016 06:26 AM
01-24-2017, 05:22 AM Go to last post
6 1,490

Anyone else feel burnt out mentally after lifting for 10+ years?

Hey guys, I have lifted consistently since I was 17 years old. I'm 28 now. I find that after taking no long breaks in that time frame, I'm mentally burnt out with the hobby. I physically feel pretty much the same, but I just feel like since I'm getting older I have no future in the hobby. Any...

joesev‎, 11-04-2016 12:41 PM
01-22-2017, 12:23 AM Go to last post
8 1,878

This guy..natty or not?

Hey guys, I hope you don't mind me creating this thread but I have a question and I need some help from people that may know better than me.. Could you please check out this reddit topic and tell me if you think that this guy has achieved his physique naturally or if he is probably on...

nattyornotjuice‎, 01-09-2017 09:46 AM
01-09-2017, 11:50 PM Go to last post
3 962

10th Annual INBF Tri-State Championships on Saturday, 20 May 2017

Delbert and LaDawn Hickman will celebrate their 10 year contest anniversary with the 10th Annual INBF Tri-State Bodybuilding, Figure, Fit Body, Bikini, and Men's Physique Championships on Saturday, 20 May 2017! We will award ​8 World Natural Bodybuilding Federation (WNBF) professional cards to...

delberthickman‎, 12-03-2016 11:15 AM
1 704

Mens Physique Contest Prep VLog

What's up everyone! I've competed in Men's Physique now since 2012, and have decided this year to really pursue that prestigious pro card. I've also decided to create a Vlog capturing the entire process for those interested in competing, this could be very helpful. For anyone who'd like to follow...

xerbia‎, 01-02-2017 11:23 PM
01-03-2017, 01:34 PM Go to last post
1 638

The golden measurement.. shoulder to waist ratio

So apparently there is this thing called the adonis index which claims that woman find a 1.618 shoulder to waist ratio. Im a little confused by it because I have a 1.94 ratio.. which is acctually above and beyond what most men shoot for, meaning my shoulders are much wider than my waist. ...

MMAInfluenced‎, 12-28-2016 01:38 AM
12-31-2016, 03:19 PM Go to last post
1 663

Starting My First Bulk-Can I (someday) achieve good aesthetics or not?

Like the title says...Assuming I manage to pack on a good amount of muscle, do I have a chance at good aesthetics or are my wide hips going to prevent that no matter what I do? Just want to have realistic expectations for future results going in.

halcyon09‎, 12-30-2016 04:23 PM
1 773

Lagging muscle's

What do lagging muscles look like? Some are more noticeable than others, especially if you don't train legs for example. But does anyone have any photo examples? What does an upper chest that doesn't get worked out properly look like? What does an upper body look like that never works out the...

GullySeagull‎, 12-30-2016 04:07 PM
12-30-2016, 04:07 PM Go to last post
0 379

Question Advice needed please

Hi guys, I'm at a stage where Iím happy with the size of my thighs & calves and just want to maintain the size now rather than continue making them bigger. Iím thinking about switching to strength training to maintain my mass but what makes it a bit complicated is that I want to continue adding...

Willow07‎, 12-29-2016 06:14 PM
12-29-2016, 06:14 PM Go to last post
0 492

Coaching Services

I've been seeing a lot of guys looking for coaches, and if you're looking into competing I can get you where you need to be. Check out my website if you're interested, and contact me if you'd like to work with me. www.PhysiqueGod.com

xerbia‎, 05-01-2015 12:21 AM
12-28-2016, 11:12 AM Go to last post
4 2,601

How much body fat do I have and how to lower it?

I am 17 years old , 75 kg , 1,77 m , recently burned down 23 kg.I still have a little bit of fat on my stomach and I really can't get rid of it.I want some advices and I want to know how much body fat I have , just out of curiosity.Thank you in advance.

LosSantos12‎, 12-18-2016 03:18 PM
12-22-2016, 02:45 PM Go to last post
3 1,326

Biceps don't grow?

I've literally tried everything there is. I've tried working biceps once a week, twice a week, 3 times a week, and even 4 times a week. Nothing makes them grow. I've done every type of curl there is, from drag curls to reverse curls, but no growth. I squeeze at the peaks and make sure my form is...

bubbapwns‎, 07-09-2016 03:39 PM
12-21-2016, 02:57 AM Go to last post
17 2,506

Week off vacation in New Zealand

Pretty stupid post, but I am currently lean bulking for the last six months but I am about to go on vacation to New Zealand for a week, probably doing a **** ton of hiking lol. Well I was just wondering what my diet should be for that week (Maintenance or surplus still) and do you think I will...

harry605‎, 12-01-2016 12:57 AM
12-02-2016, 12:08 AM Go to last post
1 670

Where to actually start?

I have been wanting to get back into shape. Not really get back into it i guess, but get into shape! I am 23 years old. 6ft tall and 207lbs. I have love handles and I hate them! In high school I was the same height, but only 130lbs. I was super skinny but still had some love handles... I was...

Jberger711‎, 11-21-2016 11:09 AM
11-21-2016, 11:09 AM Go to last post
0 688

Looking to compete next year, what do you think?

Stats: Age: 21 Height: 6'6 Weight: 230lbs BF: ?? Looking at competing in around a years time, never competed before and believe Men's Physique tall class would be my best shot. What do you guys think? Added a rugby picture as it's the only one I have of my legs atm.

Hardy1000‎, 07-29-2016 01:42 PM
11-15-2016, 08:40 PM Go to last post
4 1,927

How big are 15,16,17, 18 inch biceps? Etc?

Ive tried to google it but I cant seem to get good images. Will people here post pics of different biceps sizes with full body shots? Its hard to see just how big that is when you dont see the full body next to the arms?

Nate the Snake‎, 05-22-2016 09:34 AM
11-11-2016, 12:41 PM Go to last post
18 5,391

Question When do the lats begin to show?

Ok guys so my question is when do the lats begin to show from the front. I'm 6 foot 5 tall, my shoulders are about 51 centimeters (20,07 inches) wide(WIDTH NOT GIRTH) I weigh 85 kilograms, and I'm not sure about body fat but I can't see my abs (all the fat goes into my stomach area). My numbers...

SoCoolGuy‎, 10-27-2016 03:32 PM
11-09-2016, 06:31 PM Go to last post
3 1,079

Advice - wanting to 'look good' - in between fat loss & muscle gain

Hey guys, I've signed up for this forum in the hope you might you may be able to offer some advice. Male, 25 years old, 5 foot 9 inches. ** My Story ** About 15 months ago I changed jobs. I realised that I had put on a lot of weight in a stressful job and had let myself go a little. I...

Skydivers1234‎, 10-25-2016 11:49 AM
10-25-2016, 11:49 AM Go to last post
0 715

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