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Forum: Professional Bodybuilding

Here you can discuss bodybuilding and fitness contests and competitors!

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Training suggestions given my condition

Hey everyone, I am 22 years old and have been diagnosed with a left ventricular non-compaction, which basically means the inner wall of the left ventricle is more spongey-like. I recently went through an echocardiogram and everything looked okay. I will be going for another checkup 2 years time....

Jberry94‎, 01-17-2017 01:10 PM
01-17-2017, 01:10 PM Go to last post
0 337

Arnold's early chest routine question

Bench press 5x6-10 Incline press 5x6-10 Flys 5x6-10 Dips 5x6-10 Pullovers 5x6-10 Above is the chest routine arnie used in his early years (after the beginner phase it should be noted) My question is did Arnold use straight sets or pyramid sets on the five sets?

Bane11‎, 01-14-2017 04:40 PM
01-15-2017, 10:23 PM Go to last post
1 864

Random Pics

Every now and again I see a pic and don't always know where to put it. I am going to have this random pic thread for them. Hope you enjoy!

sexnews‎, 12-21-2013 11:44 AM
112 Pages
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01-15-2017, 09:08 AM Go to last post
3,358 468,075

ITT: post your favorite black and white bodybuilding pics

don't know what it is but black and white pictures make bodybuilders look unreal, like statues... granite sculptures.

tomcardno1‎, 12-16-2012 01:55 PM
21 Pages
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01-15-2017, 08:58 AM Go to last post
611 97,865

Post your favorite unique poses

After looking at pics of Cedric McMillain I noticed how many unique shots he hits. Not totally original but rarely hit by others.

flangmasterj‎, 11-12-2011 05:56 PM
18 Pages
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01-15-2017, 08:57 AM Go to last post
537 88,459

Pictures that put pros into perspective

Post pictures that can make the average person understand just how ridiculous pros are, in other words, pros vs the average person(not necessarily) or something they can relate to/perceive/understand, but try to keep the stage pictures at at minimum. Stage picture comparing Buchanan's...

RoroCwalker‎, 02-20-2014 11:39 PM
12 Pages
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01-14-2017, 04:49 AM Go to last post
331 107,120

IFBB Pro John Jewett: Daily Offseason Nutrition


TheRealGSix‎, 01-13-2017 11:10 AM
01-13-2017, 11:10 AM Go to last post
0 553

Frank ZANE looked better early on...

I'm a big fan of Zane's early look, where he was a bit heavier. He carried the extra mass well and could have put on even more size if he wanted to. His later look he was a bit too small in spots and his obliques started to look overdeveloped and kinda weird. Anyway here are early pics:

Diamhea‎, 12-18-2016 04:51 AM
01-13-2017, 04:17 AM Go to last post
6 2,875

Some sick DORIAN pics

Some of the best shots of Yates, since a lot of the new kids on the block don't seem to understand why he was such a dominant force.

Diamhea‎, 01-07-2017 10:17 AM
01-13-2017, 04:05 AM Go to last post
6 2,149

Honest Opinions on Possibly Competing in Men's Physique **Pics**

I'm 5'11" Currently 189 in the below pics I'm at 174, (Currently Lean Bulking). Based on the picture below of me at 174 do you think I could compete and be competitive in a Men's Physique Competition?

fairbjosh‎, 12-28-2016 01:46 PM
01-10-2017, 11:49 AM Go to last post
7 1,803

Does anybody appreciate the not as succesful but freakier (wider) bodybuilders here

Cause I've got a HUGE shoulders/delts fetish, I'd literally take even Dwight Howards Physique over Phil Heats and I'm dead serious...even not beeing an NBA fan, simply talking physique. It's a shame none of them really made it to the top (except Sergio Oliva) but I don't care what you say, huge...

Vomitory‎, 01-10-2017 05:00 AM
01-10-2017, 05:06 AM Go to last post
1 803

Brian buchanan

Does anyone know what his training or diet was like. I would absolutely love to know. Obviously his waist was god given but id still like to know what his training and eating habits were. Any article links, vids, or any info on him at all would be greatly appreciated..... Another...

htown_don‎, 12-21-2010 02:35 AM
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01-09-2017, 06:56 PM Go to last post
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