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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Sticky Thread Sticky: The Official Nut Misc Guide to Fish and Rice Cakes


Domicron‎, 09-20-2016 09:16 PM
120 Pages
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Yesterday, 09:06 PM Go to last post
3,580 718,480

Sticky Thread Sticky: NMisc Official Competitive Eating/Food Challenge Thread

Do you even eat? Time to see who's on that "I can't eat enough" and who's really apart of Team Never Full. Thread is dedicated to eating challenges and/or competitive eating. Personally, I have never done any eating challenges but my stomach is like a black hole. I'm interesting in finding...

HunterCML‎, 10-01-2011 11:53 AM
111 Pages
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3,324 482,068

Sticky Thread Sticky: ITT Post Inspirational Videos/Pics/Quotes

Figured we could get an inspirational thread going.. First video was made last week from the Ultimate Worrior for Oklahoma linebacker, Tom Wort, before the first game of the season.. Gave me goosebumps! UJtXgtKT-Yc

PhiSig2298‎, 09-07-2011 12:34 PM
36 Pages
1 2 3 4 5 ... 36
1,067 222,976

Unconventional Nutrition/Habit Questions

Hi everyone! I'm new here, and getting all of my dumb questions out of the way. As it stands, I'm in a no mans land, according to Athlean X on my body fat percentage, where I hover around 15%, and at this point, it is where diet becomes critical to shred those final few pounds. Hopefully my...

BillNyeTheLush‎, 03-23-2017 01:57 PM
03-24-2017, 03:42 PM Go to last post
5 202

not gaining at all

I got a small problem, the last 4 months i've been eating around 4,5k - 6,5k kcals a day but I havent gained a single pound. I used to be super skinny (6.1" 163lbs) and over the course of 1,5 years I came to 190lbs but now I have stayed that way for 4 months, I dont use any gainer only real food,...

mortenggrol‎, 03-21-2017 02:51 PM
3 248

Food Faceoff: Hall of Champions

This Thread is dedicated to recording a history of Food Faceoff Champions. Each week I will post the winners in this thread so that participants can have a look back at te history of tastiness in Food Faceoff. Week of 11/16 Recap Dang a Donut Grandlsam was the week Champion. Then over the...

determined4000‎, 11-17-2014 04:36 PM
5 Pages
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03-22-2017, 03:26 PM Go to last post
131 59,287

Need Reassurance with this Diet

So I recently decided to cut.... Current weight: 192 lbs Body fat %: About 13-15% Goal: 175 lbs or single % body fat I've been tracking my calories/macros through MyFitnessPal and something just feels off.. The app says i should be consuming about 2500 calories per day to LOSE 1 lb per...

RippedEngineer‎, 03-21-2017 11:27 PM
03-21-2017, 11:27 PM Go to last post
0 127

Macros and Cardio

Hey guys, I'm cutting for the summer and I'm curious if I should track my cardio too. What I mean by this is lets say I have 2,000 calories to eat and I burn 400 calories doing cardio; should I add the 400 calories so that would mean I have 2,400 calories to eat or should I just leave it off (only...

cameronsoccer‎, 03-19-2017 12:30 PM
03-20-2017, 07:09 AM Go to last post
1 135

One big nutritious meal during the day? (75% intake)

I'm thinking of bringing a container of brown rice with most of my staple foods mixed into it. 500g Lean beef mince or one chicken breast, two eggs, 1/2 cup of brown rice, 1/2 large avocado, 1/2 large tomato, 1/2 can of black beans, spinach. Is this too many things for one meal? I'm trying to cut...

Spirali‎, 03-19-2017 07:10 PM
3 177

Im having trouble finding money to bulk

I'm 16 and cant really afford to bulk, £4 an hour isn't enough to justify spending money on bulking up when I have more important priorities i.e. a car. I don't want to let a lack of funds deter me but I can't find this to be possible as I don't want to rely on my parents' money, even if I were to...

GavieA‎, 03-19-2017 06:28 AM
03-19-2017, 12:05 PM Go to last post
3 231

When to stop losing and start gaining?

Hey guys, I'm somewhat new to fitness/exercise so bear with me. 4 months ago I started a calorie defecit and started insanity. I have gone down from 217Lbs to now 164Lbs (I'm 5'11"). I still have some fat on my belly (but can see my abs) but I feel as though if I keep cutting, I'll lose muscle....

dannymclick17‎, 03-17-2017 08:35 PM
03-18-2017, 04:25 PM Go to last post
1 218

Correct macros?

I've tried looking at the stickies and using other tools to figure out my macros. I am currently 20 yo, 5'10" and about 125-130 lbs. I know I need to gain a few pounds, and the macros I got came out to be about 280 carbs, 70 fat, and 192 protein to gain some muscle. But the protein seems a little...

formicaman‎, 03-18-2017 10:26 AM
03-18-2017, 01:04 PM Go to last post
5 245

Calling out Erik the Electric!

You see this? You getting one?

desslok‎, 03-15-2017 10:53 PM
9 360

Question Food Allergy Overnight???

Hi Everyone, about four days ago I began breaking out in hives all over my body. I'm 35 and healthy. Recently my diet, which is usually high in protein, low in carbs and very clean, has deteriorated and I've been exercising a lot less than usual (I usually run and weight train 4-6 days a week, but...

annebordelon‎, 03-17-2017 08:29 AM
03-17-2017, 09:40 PM Go to last post
12 301

Do you need to eat six meals per day to lose weight?

I don't do that at all. I basically eat nothing all day, and then eat my "calories" for losing weight I am changing **** up because nothing is working and trainers have told me that 4-6 meals is the key. Its hard to figure out things for myself when there is so much information on the...

screename8000‎, 02-19-2017 05:08 PM
9 1,201

Putting Honey on my oatmeal

Honey is the **** when put on oatmeal with bananas, you should try it it's really good. You guys recommend any toppings for oatmeal?

Royalnavy05‎, 02-28-2017 03:58 PM
6 966

Angry WTF is going on with me?!!

Im 22 and have been having symptoms of low testosterone in the 5-6 months (low sex drive, constant fatigue, no morning wood etc..) As I was training really hard sometimes cardio 2x a day and burning 1000 kcal on the stepper machine sweating buckets while mainiting a diet of 1500-1800 calories...I...

joeviv10‎, 02-24-2017 03:45 AM
03-16-2017, 02:35 PM Go to last post
12 2,931

If all I do is stay under maintenance calories and hit protein - Will I get more lean

Hi Everyone, first time posting on the site, excited to be here. Okay so I'm 6'1'', 185 pounds. Trying to put on muscle but get my weight down to somewhere around 175-180. I've been messing around with different diets. But I just want to make sure of one thing: My maintenance calories is about...

andrewmills15‎, 03-10-2017 11:32 AM
03-14-2017, 11:45 PM Go to last post
2 568

Question Fitting cheat meals into macros/ pressure to eat unhealthy form Girlfreind.

Please help if possible i am painfully uneducated about all of this and am pretty much only eating c broc**** , asparagus ,ground turkey ,chicken breast ,steak. I an trying to stay on track with eating right small meals 6 times a day. Its been hard to stay on track, my girlfriend and I go out...

Bman31389‎, 03-13-2017 10:58 AM
7 558


Hey guys my name is James . I have been working out for a few months trying to get in better shape and I can't seem to lose my gut . I am currently trying this super man challenge thing but it ain't getting my gut no where or any flatter. Can some one give some advice on dieting or something that...

Perk0879‎, 03-10-2017 06:41 AM
03-13-2017, 12:44 PM Go to last post
2 477

Food companys that do this false advertising crap really tick me off!!

Naturally Flavored my behind!!!

kennyreid95‎, 01-24-2017 07:18 AM
03-13-2017, 12:17 PM Go to last post
27 5,925


Do you guys think Chipotle is good for you? I feel like it super healthy but it seems too good to be true, like i get a burrito, black beans, steak, little salsa, lil cheese, lettuce guacomole. Any input

jwittwer5‎, 04-03-2012 03:38 PM
3 Pages
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60 37,016

Do these macros seem right for me ?

I used the formula Not sure if I did it correct or not. I am 5'6" 190 pounds I workout 3 days a week one week for at least 30 minutes. The next week I work out at least 5 days. My work schedule is a disaster. *12 hour shifts* I make do with what I have. I do anything from cardio to lift...

Burtle1‎, 03-04-2017 11:45 PM
03-10-2017, 02:21 PM Go to last post
4 927


Im cutting at 1400 calories. I eat 600 calories between breakfast, lunch, and snacks, and then for dinner I eat 800 calories. Is this too much?

Zerotofive‎, 02-20-2017 07:43 AM
03-10-2017, 06:47 AM Go to last post
5 1,105

The JVA appreciation thread

Here they are, all in one convenient, easy to read thread.

rockhuddy‎, 07-18-2006 03:33 PM
4 Pages
1 2 3 4
03-09-2017, 11:54 AM Go to last post
92 29,696


Who eats Broc****? how often do you eat Broc****? Broc**** Broc**** Broc**** Broc**** Broc**** Broc**** Broc**** Broc**** Broc**** Broc**** Broc**** wtf?? when did that become a bad word?? lmao can I get banned for repeated use of the word...

Get-n-fit‎, 03-03-2017 11:59 AM
03-06-2017, 07:47 PM Go to last post
8 3,771

No more Alcohol for a while....

So I'm writing this because I don't know where to else to say it, Ive started a treatment and my doctors has told me not to drink on it due the harmful affect of the treatment I'm 18 and I like to go out at the weekends but what are some good non alcoholic drinks which I should drink so I...

JFlynny‎, 03-04-2017 06:20 AM
03-06-2017, 10:26 AM Go to last post
2 890

Help with lunch

Hello everyone this is my first post ever on the site and hopefully I'm in the right place. Here's some background I work for the railway and work long hours I'm still trying to loose weight and I'm hoping some people have some good lunch ideas to help keep me full threw out the day and help me...

ryan698‎, 03-04-2017 09:11 AM
03-04-2017, 10:45 PM Go to last post
1 786

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