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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Quick question about IF

Hey guys, I've been doing IF for about 4 months now and its been great. I'm in the military and the hours I work tend to change pretty regularly so right now I'm not really able to work out during my eating window. My question is would it be better to change my eating window so that I can workout...

ISanctifiedI‎, 12-15-2012 10:54 AM
12-15-2012, 11:15 AM Go to last post
1 276

Need some quick tips/mental cues for Deadlifting

Been having trouble with my hips rising too fast and lifting only with the back. Going for my DL session in about an hour so if any of you have any cues/tips to avoid this post them here. Here's what I mean (yes snap city) zr_V6cHQifU

hcoyle545‎, 12-12-2012 09:25 AM
12-15-2012, 03:37 AM Go to last post
18 1,586

Why doesn't Ian McCarthy call out Poliquin?

With all the time he wastes on other youtube fitness pages a poliquin call out would actually be a good service. Maybe it's just that Poliquin rustles my jimmies, but there is NOBODY who makes as much Bs claims as he does for the sake of promoting his own product yet has a following his size. ...

Chuck2600‎, 12-07-2012 12:35 PM
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12-15-2012, 03:08 AM Go to last post
440 18,915

Cardio machines

We all know they aren't accurate at all and all of them vary between gyms for calories burned. Curious if anyone has studies (or opinions) on the % of accuracy on most. Is it in the ~60% range? ~45%?

AlwaysTryin‎, 12-13-2012 02:17 PM
12-15-2012, 12:30 AM Go to last post
14 528

Study: round of golf = same longevity benefits as a 100-mile bike ride

Got your attention? I think we all should assume that this will be epidemiologic research, right? Well, news outlets are loving this soundbite, making sure to announce that this research has been published in a peer-reviewed publication. Here is the Wall Street Journal's article: ...

snorkelman‎, 12-14-2012 11:37 AM
12-14-2012, 10:57 PM Go to last post
8 432

Happy Birthday, NegatronPrime

Happy Birthday, NegatronPrime brb, whipping up some black pudding, pork phaggots in gravy, and haggis for your savage european delight

Linzzz‎, 12-14-2012 09:29 AM
12-14-2012, 10:06 PM Go to last post
6 256

water retention when sick

im i the only one who tends to look really smooth and watery when you get sick?

TomBremner‎, 12-14-2012 02:38 PM
12-14-2012, 07:22 PM Go to last post
7 947

Its back! Pick a number 1-8 Before entering

From now on all your meals will come from 1. Panda House CHinese 2. Ice Cream aisle 3. 5 Guys

determined4000‎, 12-13-2012 11:44 PM
2 Pages
1 2
12-14-2012, 06:25 PM Go to last post
32 1,955

Merry Christmas

FYFVXq38dAc But only to the jacked people, otherwise you don't count.

PR1MO‎, 12-12-2012 06:55 PM
2 Pages
1 2
12-14-2012, 08:18 AM Go to last post
39 1,074

ITT you enjoy LIMES threads over the years

http://forum.bodybuilding.com/showthread.php?t=145676791&page=1 http://forum.bodybuilding.com/showthread.php?t=143703123&page=1 http://forum.bodybuilding.com/showthread.php?t=133634881&page=1 http://forum.bodybuilding.com/showthread.php?t=135709341&page=1 ...

LegosInMyEgos‎, 12-12-2012 12:00 PM
20 1,079

Has Anyone got a pdf of The Protein Guide?

Cant seem to find one online, and I would love a copy. And yes, I should pay for it, but I actually dont have the money right now.

LeonDawson11‎, 12-14-2012 01:48 AM
12-14-2012, 07:01 AM Go to last post
7 373

I am the GOAT

http://forum.bodybuilding.com/showthread.php?t=150311163&p=993275093#post993275093 Who can compete?

LegosInMyEgos‎, 12-12-2012 11:53 PM
22 771

Official random interesting news story of the day thread!

I'll kick it off. No one reported shot, stabbed or slashed in New York City on Monday, police sources say. http://www.nydailynews.com/new-york/reported-shot-stabbed-slashed-nyc-monday-article-1.1209204 Edit: 115 thread views in 3 hours and nothing? Do you people even news?

miacanesfan25‎, 11-28-2012 08:50 AM
2 Pages
1 2
12-13-2012, 05:27 PM Go to last post
30 1,299

#1 reason not to facebook at work

thanks, buddy

illiniStrive‎, 12-12-2012 11:02 AM
5 Pages
1 2 3 4 5
12-13-2012, 04:36 PM Go to last post
130 3,582

PhiSig...oh PhiSig..

I think it's time for retirement.. http://www.theonion.com/articles/jerry-jones-wanders-up-and-down-field-during-game,30641/ DALLAS—Claiming he wanted to “go get himself” a closer look at the action, Cowboys owner Jerry Jones wandered out onto the field during his team’s game against the...

miacanesfan25‎, 12-13-2012 07:49 AM
12-13-2012, 09:11 AM Go to last post
6 262

who's watching the 12-12-12 benefit?

i felt a little bad for roger daltrey mick jagger is salty that mccartney is closing strong irony having fallon introduce the stones (remember the almost famous scene when fallon said jagger wouldnt be doing this at age 50) and oh yea mr vedder nailed comfortably numb

yieldtonothing‎, 12-12-2012 09:14 PM
12-13-2012, 06:10 AM Go to last post
5 401

Diet Coke or Coke Zero?

Which do you like better? Personally I don't understand why Diet Coke even still exists. Coke Zero tastes almost exactly like regular Coke.

tom626‎, 12-03-2012 11:12 AM
4 Pages
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12-12-2012, 07:30 PM Go to last post
100 3,336

Should there be a mercy rule in sports?

And should the mercy rule only be imposed on certain levels like high school only so on and so forthe? This is the whole story so no need to click the link if you don't want to: The Bloomington South High School girls' basketball team beat Arlington High School on Tuesday night in...

miacanesfan25‎, 12-12-2012 07:28 AM
2 Pages
1 2
12-12-2012, 07:06 PM Go to last post
46 1,260

Another keto live longer study

Albeit pointless IMO http://www.kurzweilai.net/breakthrough-compound-generated-by-low-calorie-diet-blocks-effects-of-aging

AlwaysTryin‎, 12-10-2012 02:47 PM
12-12-2012, 06:41 PM Go to last post
8 604

NutMisc Bowl Pick'Em

Hai guys! In the weekly college football pick thread, Phi suggested doing a bowl pick pool based on confidence. Well, here it is phaggots. http://games.espn.go.com/college-bowl-mania/en/frontpage I created a private group just for us. The name of the group is NutMisc. The password to join...

Dre4‎, 12-04-2012 01:27 PM
12-12-2012, 06:37 PM Go to last post
7 484

Is this normal? I never crave sweets, chocolates or anything loaded with sugar/swtnr

Ever since I was a kid, when I am hungry I crave salty foods... Burgers, chicken, fries and soup. I some times struggle eating a chocolate bar, since I don't find it Good. Trust me, I tried everything... Bt I eat them when I they are offered to me or are available .... Like I don't get out to buy...

1212man1212‎, 12-11-2012 01:16 PM
12-12-2012, 04:00 PM Go to last post
26 2,528

Facebook makes you fat.

"According to research coming out of Columbia University, the use of a social network can have a temporary positive effect on your self-esteem, but is likely to result in a lack of self-control after browsing such a network. "Specifically, consumers focused on close friends are more likely to...

ko300zx‎, 12-12-2012 10:57 AM
12-12-2012, 03:52 PM Go to last post
6 793

Starting IIFYM am i doing it righhht!?

Hi everyone Considering to start IIFYM diet due to it being MUCH more flexible and easier to stick to. Currents stats 181CM 68KG and 16 years of age. Body type if built fat, developed chest, legs, arms but still have around 15% ish body if not a bit higher. Originally wanted to cut fat and...

YoBrah1‎, 12-12-2012 05:42 AM
12-12-2012, 11:12 AM Go to last post
9 596

dinner

sup nut misc first time posting in the nut misc before and ill get right to the point tonight for dinner im having a toasted corn beef and cheese sandwich but i still have 364 calories left to fill 10g of fats and the rest for carbs but i can't think of anything to put on my sandwich or as a...

Browny95‎, 12-11-2012 01:21 PM
12-12-2012, 10:48 AM Go to last post
8 440

The next eating disorder, thanks Europe

txusHS9flTg

snorkelman‎, 12-12-2012 08:07 AM
12-12-2012, 10:32 AM Go to last post
4 445

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