Forum: Nutrition Misc

I was doing dumbell flat bench press and my spotter was supporting my elbow. But I lost balance in my right arm and the 14kg dumbell fell right on the middle of my chest. The spotter was not able to prevent it. I took Maniac pre-workout supplement, I guess I was too pumped up, lol! It...

Not sure if thread is in right category.. ok, ive been using starting strength for about 18 months now, lifting 3 times a week on and off, im sitting around 185 at 5'10 1/2, probs 15% bf, what I wanna know is if I take judo twice a week, and boxing 3 times a week how many calories do I need? I...

NiZya6r4YbM Longer vid at http://FunnyOrDie.com/m/6w5b Can't embed.

This dude on Reddit tests his protein supplement to see what is in there, finds out American Pure Whey is pure garbage. He posts this and long story short many people send samples of their protein for him to tests. He actually delivers; see if your brand has what it claims. ...

Made thread in big misc so I'll just copy pasta here.

After reading all the positive reviews I decided to bite the bullet and order a pair of Nike Romaleos 2..these are my first Oly shoes and I am super excited to try them out...bought them from Rogue fitness online ($200) I must really love squatting or something lol Not sure if I will try them out...

every single nut misc thread for why? inb4 rated 1 star

So I'm in Montreal for the week with work and I'm on a quest to make the most of my time here. I only really have time of an evening to grab some food, as I'll be working pretty late for the rest of my time here. Went to Reuberns last night and had the Bid Daddy sandwich (1lb brisket for those...

Going on a cruise on the 28th of June to the 11th of July. On there the food is buffet style meaning i will be able to eat to my hearts content, at the minute at home i find it hard to reach my 3500 cals per day to bulk but i have made some progress. I was thinking i could just go crazy while im on...

The summer is usually one of, if not the, high point of the year in terms of movie seasons. Which movies are you most looking forward to? I'll start: The Dark Knight Rises, The Avengers, Abraham Lincoln: Vampire Hunter, Men in Black III, The Amazing Spiderman, The Expendables 2, GI Joe:...

....kinda wanna know what's coming out of that angus.

So I stumbled upon this video and thought I'd share it with everyone since people 'round here tend to be on that PMS'ing time. :D jk I thought johnpagnolo would find this interdasting. Courtesy of RawFitBitch NHniznqJtBE

and again on saturday? yea, u irate summer concert season is upon us, thank god. what ya guys got coming up? i can't be the only music geek round these parts yes i lift in band shirts

Having trouble getting past 200. I do order the double burgers for the extra protien. But my question is should I supersize the fries and soda? And I know that Coca Cola has more sugar which is defined as Carbs, but Im more of a Dr. Pepper man. Should I switch to Coke?

I'm gonna be there in a little under 3 weeks. Do any of you exist? I'll be in Hilton Head the following week of the fourth. Although I doubt anyone lives there

I was sculpting the beard tonight when I took a little too much off with the scissors in one specific location. Disproportionate beard: the worst case scenario. I had to fix it by trimming it down. It was a 10 week beard, reverted back to maybe a ~4-6 week beard after I trimmed it to return its...

I'm coming to the end of my cut, and in about 4-5 weeks(whenever i go on holiday) i'm going to start bulking. My tdee + 10% works out at around 2700kcal. Im going to do 180g P, 100g F and 100g C. This totals 2020kcals, leaving me around 700kcals to IIFYMouth! Recommend me some particularly...

Title^^ Also could you mention brands and what whey. Will measly rep!

how about you fat fuks lose some weight? Do yal even get laid being fat asses? Us healthy contributors to society don't appreciate the burden your future diabetes and heart disease will bring. Plus I am tired of seeing your unaesthetic hairy bodies at the pool and beach. Here are a few...

Well, every child's nightmare has became a reality for me today... My mom owes me some money and I needed it today because I was gonna buy something green and illegal. She went into work today so I started looking in her drawers in her room because I know sometimes she keeps cash in...

Got sick about an hour ago and thought I'd share my experience with all you lovely people.

Is it possible to see results from not keeping track of macros/calories, however eating properly?(no junk, no processed food, you know....-lean meats, veggies, fruits, nuts, etc..) Good nutrition, & on top of that playing sports and lifting..will it bring results?

SFObr7rc1kA As per request, come here to discuss the actual video. If you have any beef then take it to the other thread or get negged to oblivion by the NutMisc Gods.