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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Not sure if bulking right or becoming a fatazz?

So I started bulking over 2 months ago, I started eating like 3k a day and now i'm at 3,500.. The thing is I've gained a lot of weight (on the scale it doesn't seem like it in the mirror but I can't be sure. I eat a lot of salt in carbs so i know some of it's water weight but how much can water...

Azrairc‎, 11-01-2012 04:07 PM
3 Pages
1 2 3
11-06-2012, 11:26 PM Go to last post
82 2,855

Need your help nut. misc. 2nd speeding ticket this year.

Okay so back in April, I got a speeding ticket, went to traffic school, and paid it off. Today I got another, and I know you can't do traffic school more than once every 18 months, but I was reading and I came across this "2. You may attend traffic school if you are charged with an infraction...

JeffyDOS‎, 10-30-2012 11:18 PM
11-06-2012, 10:14 PM Go to last post
17 1,227

Do you get distracted easily in the gym?

This girl does fellas, quit being beefy and sweaty. You're making young women wear hats to keep from looking!

MiscDemeanor‎, 11-05-2012 07:18 AM
2 Pages
1 2
11-06-2012, 10:03 PM Go to last post
55 3,541

Please Help A New Guy

I'm fairly new to trying to get into bodybuilding. I have worked out in the past fairly alot but never followed a strict diet and supplements like I am now. I'm 6'2 380 and going to start cutting. I have just bought supplements and I had a question about the whey protein. I know they recommend 1 g...

CSChapman317‎, 11-06-2012 07:31 PM
11-06-2012, 08:58 PM Go to last post
9 322

realistically, how do you tell someone they have poop squat/anything form?

so, bunch of 3-4 middle aged doods who always work out mid dayish at my gym. consistently seen them doing text book terrrrrrible squatting. 1/5th the way down, coming off heels, etc etc. i mean, how would 1 approach that? honestly im not going to, i mind my own business at the gym. especially...

brendbro‎, 11-06-2012 06:20 AM
2 Pages
1 2
11-06-2012, 08:37 PM Go to last post
40 2,216

Days on only protien shakes.

I need a very fast cut. I wrestle lift and run daily. If i only drink protien 1gram per pound on my body and taking a few multi vitamins. Total cal intake per day will be at 1200. For how many days can i keep this before something bad happens?

Iowagold4‎, 11-05-2012 06:57 PM
11-06-2012, 03:23 PM Go to last post
10 764

Phuck me Ian is an easily butthurt phaggot

Made a status about Hodgetwins, I laughed because they're funny fukkers. Posted 'lol, beast' Next thing I know I go to make a comment on another status he made and the option isn't available, and my comment from the previous status is deleted. Inb4 ironic thread title, but what is the need...

hcoyle545‎, 11-05-2012 03:29 PM
5 Pages
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11-06-2012, 02:40 PM Go to last post
134 3,889

Calling out Ian McCarthy

Ian you may think you're smart. You have obviously read many of books. You like to put yourself on some sort of pedestal and feel like you're better than others because of this. I just want to let you know, there will come a time, a time in the not so distant future were all of your book smarts are...

Chuck2600‎, 11-06-2012 11:35 AM
26 1,850

living like you're on vacation

i've been doing this for the past couple of weeks. forget macros, hit the gym when i can (without making it part of the routine, restaurants, concerts, tv tapings, drinks, hanging out.... feels good, i feel like i might be getting a little soft (physically) but mentally very little pressure ...

yieldtonothing‎, 11-05-2012 07:29 PM
11-06-2012, 04:38 AM Go to last post
8 596

changing taste buds

the other night i discovered i love ham & pineapple pizza, when for most my life ive absolutely hated it. what are some foods / meals you've had a 180 one? whether it be disliking to liking or vice versa

brendbro‎, 11-05-2012 01:26 AM
11-05-2012, 08:24 PM Go to last post
25 867

Calling Out Alan Aragon

dat dere rave brah, how was it?

Geoloop‎, 11-04-2012 03:13 PM
11-05-2012, 08:11 PM Go to last post
20 928

What happens when you go low-fat, raw vegan to low-fat, not-raw vegan

So, I decided to pay 30 Bananas a Day a visit to read some genius posts (I have to remind myself sometimes that there truly are really smart individuals in this world) and I came across this Uros Miketic character and he's truly wonderful. To show that a low-fat, raw vegan diet is really the...

PerpetualMotion‎, 11-03-2012 06:41 PM
2 Pages
1 2
11-05-2012, 07:27 PM Go to last post
39 5,989

Stay safe American nut lovers.

necon76‎, 10-15-2012 06:58 PM
11-05-2012, 06:45 PM Go to last post
29 1,162

Post YOUR pictures of YOUR area

Doesn't have to be professional pictures or anything, just some pics that you may have taken of your neighborhood, home, yard, etc. Here are some of mine. Early one morning before work: Christmas Day a few years back: (I wish I had moved the stupid trashcan before taking the pic, lol)

deadpool9‎, 11-05-2012 08:34 AM
11-05-2012, 02:37 PM Go to last post
14 1,357

I have a dream....

That one day will recognise that people live in different time zones, and show post times accordingly. I also have another dream involving Dukend, pink dumbells, vegetable oil and some glitter.. It ends with everyone feeling indifferent.

PR1MO‎, 11-04-2012 08:04 PM
16 557

How to reignite the fire?

This is a serious thread to share each other's experiences on how to get back into the training and fitness lifestyle, after being out of it for either a short or long period of time. Anyone of you experienced this before? Going from being a gym enthousiast to having completely zero interest? ...

Dexter3000‎, 11-03-2012 01:14 AM
2 Pages
1 2
11-04-2012, 09:40 PM Go to last post
47 1,682

if government nutrition recommendations are wrong....

then why dont knowledgeable people in the nutrition field (alan aragon, lyle mcdonald, eric helms, etc) try to challenge and fight the government on the BS that they spew out?

lift4lyf‎, 11-02-2012 07:53 PM
2 Pages
1 2
11-04-2012, 09:22 PM Go to last post
42 1,999

Psycho who slashed two children to death

What do you feel is an appropriate punishment for this monster who slashed two children and two dogs to death?

FitnessCPA‎, 11-01-2012 06:23 PM
4 Pages
1 2 3 4
11-04-2012, 05:10 PM Go to last post
118 2,096

Looking for steak ideas

Looking for amazing recipes for unique preparations of steaks other than the standard "grill it". Please give cut you use and how you make it awesome. I appreciate it!

asucrew‎, 11-03-2012 11:59 AM
22 611

I'm guessing spoto misses

I'm a wizard

LegosInMyEgos‎, 11-03-2012 05:11 PM
11-04-2012, 02:38 PM Go to last post
8 686


Guys what up, first post here and im bringing you guys an amazing recipe. Its a shake i accidentally made and will warn you, this stuff is strong, and i mean really strong, its also an aphrodisiac as I somehow came to accidentally discover. The ingredients are for one person for a 15 fl oz...

PhiSig2298‎, 11-03-2012 02:27 PM
11-04-2012, 11:32 AM Go to last post
13 833

Close grip bench press bothers shoulder?

So i tried close grip bench press for the first time today and noticed that it really bothers my right front delt. I tucked my elbows in and and retracted my shoulder blades, but i still have pain in my right delt when pressing. I use a full ROM and lowers the bar to my lower chest. I do fine on...

moneyrich‎, 11-03-2012 10:30 PM
5 1,134

365 front squat

I thought I was gonna be more peaked than I was. For some reason I thought 3 days was when I was gonna be peaked after smolov, but I had many wrongs. I had some more in the tank, but decided to not push it because I want to be fresh when I max back squats on friday. someone took their...

LegosInMyEgos‎, 11-03-2012 03:28 PM
11-04-2012, 04:20 AM Go to last post
19 659

Calling out MiscDemeanor

Will you be my girlfriend?

YungK‎, 11-02-2012 06:14 PM
2 Pages
1 2
11-03-2012, 06:46 PM Go to last post
52 2,902

Nutrition Newb

I was wondering how you guys deal with cholesterol, I am 18 and don't have any problems but is it okay to eat chicken/eggs everyday without harming me. Just wasn't sure.

bxrad‎, 11-03-2012 12:24 PM
2 378

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