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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

Have to bag a brit

What's the best way to bag a brittish girl?

desslok‎, 05-09-2013 03:54 PM
05-10-2013, 01:48 PM Go to last post
22 950

who on nut misc eats the least protein while bulking?

Do you recon I could still bulk on incomplete protein sources?? my 3 meals are basically: -oats -lentils with rice -pasta with cheese -also 1.5 protein scoops per day Its all i can afford atm. If im exceeding my calories do you recon I could still do an alright bulk/maintenance for the...

GangaBanga‎, 05-10-2013 04:54 AM
05-10-2013, 06:17 AM Go to last post
4 395

Recommended Fiber Intake?

I looked through some threads and didn't find a guideline for fiber intake. A brief search on the net showed several different recommendations. Some suggestions said that men should get 32g/day, but I would think that fiber intake would be more closely related to calorie intake. Another...

deadpool9‎, 05-08-2013 06:01 AM
05-10-2013, 04:46 AM Go to last post
6 4,130

Have to brag a bit

I was so proud, I just had to share. Hope you don't mind. She's 3, and did this with no prompting from me. I'll admit, her form is a little off (LOL!), but it's a start. http://youtu.be/czdjx1UEtSs (still can't figure out how to embed the video)

KayPS‎, 05-09-2013 03:25 PM
05-10-2013, 03:42 AM Go to last post
13 922

I turned 34 today!! reps til I'm out!! LOL

LOL wow 34...first started training at age 14...skipped out of work a bit early today...so I could hit the gym!! ;-) Hope I can look back in 20 years from now and still be enjoying this as much as I am now.

Milone79‎, 05-07-2013 03:51 PM
2 Pages
1 2
05-09-2013, 06:49 PM Go to last post
45 906

#IHATEhashtags

BRB, renaming the pound sign to something stupid, just for people that are too dumb to search. BRB renaming equal sign to smashtag. If you use hashtags in FB, you are unfriended, its that simple. #yesmad

desslok‎, 05-08-2013 08:45 AM
2 Pages
1 2
05-08-2013, 07:26 PM Go to last post
43 890

#IATEhasbrowns

For breakfast. What did you have?

psychodiver9‎, 05-08-2013 10:45 AM
05-08-2013, 07:13 PM Go to last post
9 1,154

Hypothetically speaking, if you could bulk on a 50 - 100 calories surplus daily.

Would your body use all those 50 - 100 calories for muscle mass production or will some still get shuttled into fat storage?

Nvrlift‎, 05-07-2013 05:42 AM
2 Pages
1 2
05-08-2013, 04:57 PM Go to last post
37 3,631

Sriracha Sauce = Holy Grail of Condiments

I doubted...I shrugged it off as a "fad food"...and then I tried it...on eggs...on rice...suddenly everything became delicious. I've always hated plain chicken and brown rice, but now my plate is clean in less than 30 seconds every time. I bet I could eat cardboard if I had enough of this stuff on...

Krugboo‎, 05-06-2013 04:04 PM
2 Pages
1 2
34 2,935

?

What would a 500 calorie diet look like ?

Dorio11‎, 05-07-2013 11:51 AM
2 Pages
1 2
05-08-2013, 08:21 AM Go to last post
45 1,390

R.I.P. fellow Nut Miscer

I didnt know the dude but I know he was a frequent poster here....sad news.. http://heritagefuneralchapels.tributes.com/show/Austen-Howell-95758974

Milone79‎, 05-07-2013 03:18 PM
05-08-2013, 07:37 AM Go to last post
19 674

Macros?

Where do I go on this website to log or determine my macros...dumb question I know.

rjnesbitt‎, 05-08-2013 05:30 AM
05-08-2013, 05:40 AM Go to last post
2 205

Arrow Lactose Intolerant Nut Miscers

Any lactose intolerant brahs? How do you deal? Personally I can handle a little bit of cheese (ie. on a sandwich), greek yogurt, and most protein powders. But if I eat ice cream or pizza (and I do, bish) I pay for it. Lactaid milk is my saviour. And their CnC ice cream is surprisingly dope.

dcdlm‎, 05-07-2013 07:59 AM
05-08-2013, 04:14 AM Go to last post
8 652

Summer time bikini you say? (NSfW)

noEL06M4MpQ Good stuff starts at 3:23 edit: it's none pron/nudity she is wearing a bikini

Azrairc‎, 05-06-2013 01:09 PM
05-07-2013, 06:37 PM Go to last post
10 1,255

Question Fasting

Should you fast the day before and after a cheat day?

Dorio11‎, 05-03-2013 07:39 AM
05-07-2013, 02:33 PM Go to last post
28 987

How to maintain your results!

A lot of enjoyable nonsense and bad information in this article that will probably lead to people developing eating disorders. My favorites are the first paragraph of Lesson 5 and last paragraph of Lesson 6. I also like the obvious plug in Lesson 7. ...

FitnessCPA‎, 05-07-2013 06:46 AM
05-07-2013, 07:52 AM Go to last post
3 275

Need Help with the new diet!!

I was doing IF(Intermediate fasting) for sometime now mainly cuz of my current work schedule (1pm to 10pm). Just 2 meals a day.. I have my first meal late i.e 12pm after gym and then my 2nd meal before 8pm.. Now My friends and I have started playing basketball at 7-8AM and it is impossible for...

yaz_rulz‎, 05-02-2013 09:12 PM
05-07-2013, 04:40 AM Go to last post
5 328

Some easy bulking foods?

Besides protein shakes, what are some easy prep bulking foods that I can take advantage of? I'm a skinny ectomorph that needs a lot of calories What do you guys make?

Toonami‎, 05-06-2013 04:49 PM
05-06-2013, 07:02 PM Go to last post
16 765

Tracking macros while in College?

Need advice on how to track macros while in college. - wont have food scale or anything of the sort

DeaAx7‎, 05-05-2013 07:47 PM
05-06-2013, 05:46 PM Go to last post
12 2,079

konstantinovs + zane

HyWf8EoeksA vfxqRpu_YoI i think they are my heros?

King222‎, 05-06-2013 02:58 PM
05-06-2013, 05:28 PM Go to last post
8 314

If you do IF on 4000+ calories GTFIH!

share your diet please, i want to start spending my time more effeciently rather then worrying about eating all the time i know about IIFYM but can you share your specific time frames and what meals you incorporate in them? seems impossible to fit 4000 cals in 2-3 meals

GangaBanga‎, 05-05-2013 08:57 AM
05-06-2013, 03:46 PM Go to last post
20 776

It's my birthday, rape me like there is no tomorrow!

srs, going home(Brazil) tomorrow for a 2 month stay. Found a job at a german industry there, could not be more happy :3 tymen, raping all around and delivering photoshops gogogogo edit: JOIN THE PARTYYY

vitornoob‎, 05-05-2013 01:20 AM
2 Pages
1 2
05-06-2013, 05:28 AM Go to last post
35 2,508

Why is Lyle McDonald So Angry?

I've only heard about how Lyle McDonald seems to randomly pop up on forums and berate people. Today, I saw this thread on Facebook (linked below) where Lyle came in and started talking **** about a supplement sold by some people mentioned in the OP. If all he did was talk about the supplement, I...

aaron2686‎, 04-15-2013 05:49 PM
7 Pages
1 2 3 4 5 ... 7
05-06-2013, 05:24 AM Go to last post
181 11,345

Give Jimmy a second chance

He didn't even mess up the first time

Leprechauns1021‎, 04-12-2013 02:36 PM
2 Pages
1 2
05-05-2013, 08:54 PM Go to last post
53 1,454

Shout out to Miscdemeanor

Somebody has probably created a thread for this already, but I can't find it, so I made one to say congratulations on making the 25 awesome before and afters.. You're killing it.. Keep up you hard work.. You are an inspiration to a lot of people..

13Chris13‎, 05-03-2013 04:56 PM
4 Pages
1 2 3 4
05-05-2013, 08:52 PM Go to last post
101 3,038

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