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Forum: Nutrition Misc

For off topic conversation. Keep it clean.

I am mad...

...that I haven't gotten a birthday spanking yet

psychodiver9‎, 03-07-2013 06:41 AM
03-07-2013, 08:33 PM Go to last post
28 683

Could the mods please check my User CP?

I haven't received any reps in the month of March yet. Obviously, the other users' reps to me are not going through. Could a mod check up on this please? Thank you.

bballbrett5‎, 03-05-2013 05:43 PM
17 745

Books With Practical Info

There's a hundred great books that go into every single theoretical aspect on nutrition and exercise. The bio mechanics, cell-structures, metabolism of nutrients, etc. However, what books contain good practical advice? Where they actually tell you how to adapt nutrition/exercise to certain...

broday‎, 03-04-2013 01:07 PM
03-06-2013, 10:15 AM Go to last post
23 816

Calling out Jason DB

We need a 4 and 5 day a week WO from you. Not all of us are stuck in 3day full body. Anyone 2nd or 3rd this?

determined4000‎, 03-02-2013 10:38 PM
2 Pages
1 2
03-06-2013, 03:31 AM Go to last post
33 3,601

Protein Sludge/Colon Cleaner

"Poop in a Bowl 2.0" 3 packets of high-fiber, brown sugar and maple instant oatmeal 2 scoops of your favorite chocolate protein powder 1 cup of milk (chocolate or regular) 4 tbsp. of Nutella Microwave for one minute. Enjoy! Kcal: 1281 Carbs: 162g

aaron2686‎, 03-05-2013 12:57 PM
03-05-2013, 09:41 PM Go to last post
11 632

Trolling as an art form....

Now this is trolling as fine art. Jason Genova is a brillent actor (or at least I hope and pray that he's acting). uddtnL8mOsA

WonderPug‎, 03-04-2013 02:59 PM
2 Pages
1 2
03-05-2013, 09:32 AM Go to last post
40 1,271

Smile Carb load for UD 2.0, If you are doing the diet please get in here !

Hey guys, im on my second week of UD 2.0 and let me tell you the results....are amazing! The diet is intense, but worth it. Im looking more leaner then before, but this is my second carb up, and I need you guys to help me out with this. When I did my first carb up, it wasn't that good, it was...

kevin2012F‎, 03-03-2013 05:11 PM
29 1,088

I trust you guys more with this than the supplement section.

What multi should I order? Orange Triad Lifeforce NOW ADAM Is it worth the extra money for OT, go cheap with ADAM, or get the medium with Lifeforce? Also, is this the best bang for your buck fish oil on BB.com? So far its the cheapest one I could find on the site with a good amount of...

DTrulez616‎, 03-02-2013 10:28 PM
03-04-2013, 09:23 AM Go to last post
13 900

9.2 lbs protein for $51, free shipping! Regular price $177 (SRS)(srs tag is srs)

Just thought I'd pass along the deal that popped up on the misc... 4.6 lb BOGO deal for $51 (CAD but we're pretty close to par anyways) with free priority shipping!! Regular price $177! (Absurd, but commonplace for protein in Canada) It's backordered 7-14 days but someone from the misc called...

trimble006‎, 03-01-2013 11:23 PM
03-04-2013, 04:43 AM Go to last post
17 1,275
03-04-2013, 02:26 AM Go to last post
- -

Messed up sleep schedule tomorrow, when should I eat?

I've had the week off from work so I've been sleeping the same time as my fiance. Tomorrow I have to go back to working 3rd shift. Tomorrow I plan on getting up after sleeping for about 4 hours and then I'll sleep another 4-5. I plan on lifting after work. I feel like I'm losing a day of eating by...

mouldiemoulton‎, 03-02-2013 09:06 PM
03-03-2013, 05:43 PM Go to last post
8 1,135

its mah burfday?

i can haz cheat day if i du cardiuz? reps til i'm out, last year of my 20's....today's gonna be a good one and so far the next year is looking goof. mind, body and spirit have been feeling pretty good lately. in b4 beer

yieldtonothing‎, 03-02-2013 12:09 PM
03-03-2013, 02:02 PM Go to last post
24 524

Why Can't BB.com have a Canadian location

Id be Savin mad cash and throwing them my Buisness.

RugbyTank‎, 03-02-2013 05:43 AM
19 699

callin out jasonblahahahaha

this whole time i thought ur intro art was your actual physique =_________= KZ_RvWtmtNU&list=UUHsvO1rUuHhijbHMAOehJQw&index=1 i was awared =.=" this guy is amazing at editing though

King222‎, 02-28-2013 08:59 PM
2 Pages
1 2
52 2,060

dirty thirty

I has it. Now that I'm thirty amigonnadie? Are all my sweet gains going away? Do I have to quit wearing chuck taylors to work? These questions and more. Reps til I'm out.

SoulZeppelin‎, 03-01-2013 08:18 AM
28 663

squat alternatives

lets get the "squat you p****" comments out of the way first. everyone done? ok good. so ive been trying to build up my strength on a 5x5 program, and i was progressing in squats pretty well (with sub-par form) until a few days ago. i was walking away from the rack and i blew a hip flexor. ive...

beams75‎, 03-01-2013 06:27 PM
03-03-2013, 10:44 AM Go to last post
26 1,076

B-day

Rapez to the heavenly blessed UPS man that sent me some new goods to try out this morning for my birthday. I lost the same pair of straps, I think some phaggot took em' in my gym: These just came out in my store yesterday, will be devoured today: Breyers Thin Mint: Hood Frozen GY...

bappz08‎, 03-01-2013 01:30 PM
03-03-2013, 08:51 AM Go to last post
15 595

macro split on high calorie diet?

I am 6'3" and weigh 150 lbs, my maintenance calories are 4500 cals a day (I am a complete ecto) so if i consume 200grams of protein (800 cals) 100grams of good fats (900 cals) 500grams of carbs (2000 cals) so that puts me at 3700 cals and i want to hit 5000. should the extra 1300 cals be all in...

ectoman1‎, 03-02-2013 05:34 PM
03-03-2013, 04:21 AM Go to last post
1 472

If only more women knew this

make sure you leave your web browser open to this study for your wife/gf/phukbuddy to read http://www.dailymail.co.uk/health/article-2190863/Semen-good-womens-health-helps-fight-depression.html#ixzz24LOOS93w

Lites10‎, 02-26-2013 06:51 PM
03-02-2013, 04:56 PM Go to last post
16 885

Unhappy am i eating too little to lose weight?

The idea of starvation mode on the internet is too controversial, so i need some good advice here. Im a 23yo male, 5'10, 239lbs. I work out 6 days a week with strength and cardio,looking to lose inches. Id say i take in about 1200 to 1500 calories, but im not budging an inch on the scale over the...

Tbonsall89‎, 03-01-2013 12:33 PM
03-02-2013, 02:03 PM Go to last post
13 2,303

Colorado school bars transgendered 1st-grader from using girls' restroom

http://www.cnn.com/2013/02/27/us/colorado-transgender-girl-school/index.html?c=homepage-t Live and let live as long it's not hurting anyone els but is this taking it to far?

Chuck2600‎, 02-27-2013 11:01 AM
6 Pages
1 2 3 4 5 ... 6
03-02-2013, 07:51 AM Go to last post
175 3,209

Coconut Oil: Good or Bad?

Ok I am brand new to Bodybuilding.com, I am actually on day 5 of my workout plan. I wanted to ask everyone what their thought is on cooking with coconut oil? I was told that it is really healthy especially in comparrison. But then someone else said it was not healthy at all. I apologize but...

klompe‎, 03-01-2013 05:05 PM
03-02-2013, 01:01 AM Go to last post
13 1,551

Who do YOU think has a bad haircut?

I made this comparison specifically for this thread.

snorkelman‎, 02-28-2013 09:18 AM
03-01-2013, 04:23 PM Go to last post
29 3,483

Help Needed Figuring Out right Diet Plan

I am 22. I have a pretty active lifestyle. I currently weigh 135, goal weight is about 120 and beach ready by May/June. I workout (cardio 30-40 mins plus weights) about 5 days a week. I am staying away from all simple carbs, only complex. My calorie intake is about 1100 - 1300 a day. My carb% is...

Maddie022‎, 03-01-2013 02:25 PM
03-01-2013, 03:01 PM Go to last post
1 618

Protein in my meat

I'm trying to come up with how much protein I consume on a daily basis. Does anyone know a round about or a book that can help me come up with the rough numbers of grams of protein that is in the meat I eat daily? Extra Lean Beef, Extra Lean Turkey, Chicken Breasts and Cage Free Natural Eggs. ...

eberhorst‎, 03-01-2013 11:46 AM
03-01-2013, 12:26 PM Go to last post
4 318

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