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Forum: Supplement Company Transformation Contests And More

Check out the latest contests and challenges from supplement companies and win big prizes!

Struggling to gain weight

Hi Guys, I'm 21 years old this year, At this stage I'm really struggling to gain weight, I know there is a few posts regarding this but please help me. I'm 2 Meter/6 foot 5 tall and weigh 95 Kilos. I'm using Biogen Bulk 45 150 super mass generator.

Anandre‎, 10-26-2015 05:07 AM
21 6,934

Help Me!!!

Hey everyone basically ill give you the jist. Im 25 years old 6'1" and 160 pounds pretty lean a little tummy decent to semi decent arms. I work at U.P.S. loading and unloading trucks from 3am to 9am. Ask anyone that works there...This is a SERIOUS workout, tons of cardio pushing and pulling heavy...

luchawkshaw‎, 08-26-2015 08:37 PM
11-22-2015, 03:46 AM Go to last post
10 4,956


Can I use GMS(glycerol monostearat) with ECA before workout? for cut...

fantomcina2‎, 05-09-2015 05:06 AM
11-22-2015, 03:44 AM Go to last post
3 5,495

protein with least carbs

hello! which protein has the least carbs? preferably cheapest! thanks!

martios‎, 03-03-2015 01:04 PM
11-21-2015, 11:37 PM Go to last post
17 8,839

whey protien and weight gainer

im 138lb 5 11, skinny looking. i want start working out get into shape not huge lean thats what im going for. i wana know if i can take weight gainer and whey protien at the same time. due to my work hours sometime i have little time to have good meal day and lunch time. im all new to this wp...

ton1231991‎, 11-16-2015 12:30 PM
11-16-2015, 08:54 PM Go to last post
2 2,533

What else to add?

I take whey protein twice a day. Creatine once a day with my protein shake Fish oil (not sure on brand can't look rn either) I'm taking animal vitamin pack. Think its flex. (Probably going to change but don't know what to change to) And C4 pre workout. I'm intake get about 150-180 grams...

Kingkevvvin‎, 11-02-2015 07:05 PM
11-03-2015, 02:56 PM Go to last post
1 2,816

2013 $100,000 Transformation Challenge Sponsored by Dymatize Nutrition!

Registration starts December 21, 2012 & ends January 31, 2013. Check out the commercial here: Ask yourself this-- Who will you become? GOOD LUCK EVERYONE!

Dazzling Danielle‎, 12-20-2012 01:38 PM
46 Pages
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10-26-2015, 06:35 PM Go to last post
1,374 120,423

I don't wish upon no star 2014 Juggernaut Challenge. I am Wade Burns. I am Juggernaut

I have been involved with health and fitness for about 12 years on and off but started taking it seriously about 3 years ago and started my own personal training fitness studio. "Go see Wade." That's what just about every client I have tells me they were told after other options failed. I don't get...

EFT‎, 12-27-2013 09:19 AM
8 Pages
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10-25-2015, 11:39 PM Go to last post
219 23,870


hey guys , iam abit new for supplements thing iam about to buy WHEY protein but according to calculations i've found that i need 277 gram of prtein since my body weight is 85KG ( 187 pound and 1.5 gram per pound ) . is that right ?? i find that is a very huge amount of daily protein since i was...

Hashem1993‎, 10-05-2015 03:08 PM
3 2,066

Cellucor Alpha Amino X Grape Review

Big thanks goes out to Cellucor. They selected me to review this new product, and I was super excited to give it a try. I'm very sensitive to stims, and I know I can get a bit wonky if a product hits too hard. That was the ONLY thing that had me a little hesitant to try it. But, hey, I'm a fan of...

Bnizzle163‎, 09-27-2015 05:29 PM
5 2,578

Erase Pro vs Erase

So Erase pro has 700mg and Erase has 300mg, then the Erase pro also got something else in it. Now I was wondering if it would be almost as good to take Erase and just take 2 capsules ? since I need the erase pro for 6-8 weeks, but Im only able to get 1 bottle, so was wondering if I could buy 1...

Zariph‎, 07-15-2015 08:13 AM
1 3,356

Diabetic Help

Hey guys, does anyone know if creatine or bcaa affect insulin levels? Don't want to stop hem if they dont. Thanks in advance

Hogan417‎, 09-28-2015 06:56 PM
2 1,691

Question Deployed Ship Affiliates

I am throwing this out to see if I can garner any support/partnerships with the major players in sports nutrition to help me in my next command fitness event I am holding on our ship while deployed. I am running a basic Biggest Loser Challenge and a Scrawny to Brawny Challenge from September 27th...

oregonpanthers‎, 09-06-2015 11:20 AM
0 1,518

how to check serious mass 12 lb fake or orignal

i bought serious mass gainer 12 lb how i can check its product original or fake help or guide

aizkhan‎, 08-29-2015 02:59 AM
08-29-2015, 10:04 AM Go to last post
1 2,073

Do insulin mimickers mess with Keto?

Well, I was thinking of tying Crea-ten by 5% Nutritions Rich Piana. Now I'm on the verge of becoming Keto- adapted, and I was wondering if the Insulin Mimickers in the Crea-ten would have any effect on ketosis. I plan on making minor strength gains while cutting some weight. (I've done it once...

Biokugon1‎, 08-23-2015 09:12 PM
08-24-2015, 12:25 PM Go to last post
1 1,767

Do insulin mimickers mess with Keto?

Well, I was thinking of tying Crea-ten by 5% Nutritions Rich Piana. Now I'm on the verge of becoming Keto- adapted, and I was wondering if the Insulin Mimickers in the Crea-ten would have any effect on ketosis. I plan on making minor strength gains while cutting some weight. (I've done it once...

Biokugon1‎, 08-23-2015 08:58 PM
08-23-2015, 08:58 PM Go to last post
0 1,342

*****WINNERS of the OBF "2014-15 Winter Transformation Challenge" Contest *****

OBF Facebook Page: *****WINNERS of the OBF "2014-15 Winter Transformation Challenge" Contest *****

Free Weight Friedel‎, 03-29-2015 05:28 PM
3 Pages
1 2 3
08-19-2015, 05:53 PM Go to last post
89 9,765

What protein flavors

do you keep on hand at all times. Note, not brand, but flavors. I have my brands, but there's always flavors I like to have and try different brands of to compare. Banana-currently Cutler Chocolate-cutler s'mores, trutein CPBC on the way Cookies n Cream-PES currently, trying out Jym (I know...

forresterac‎, 08-04-2015 06:53 PM
08-18-2015, 04:22 PM Go to last post
1 1,389

Exclamation Need advice

Hey guys, I am not new to working out, however, I haven't been using any supplements beside whey protein prior. Due to low budget I purchased recently "Body Fortress PUMP'D" pre and post workout supplement. Here you will find the ingredients: bodyfortressDOTca/PUMPD-FRUIT-PUNCH Please...

october77‎, 06-16-2015 07:14 PM
06-17-2015, 11:24 AM Go to last post
1 2,610

Exclamation Juggernaut Nation Pull-up/Chin-up Thread!

We have the dip thread and it rocks! Let's get some pull-up vids in here! 24 BW pull-ups 9J6nbLCkXIY 8 reps of BW+45 qbum9BV3O4w

JohnButz‎, 10-22-2011 08:39 AM
7 Pages
1 2 3 4 5 ... 7
06-11-2015, 03:02 PM Go to last post
199 17,565

Juggernaut Nation Dip Thread

There have been lots of dips discussions going on recently so here is a thread to post ANY and ALL things related to Dips since a few have shown interest. Lets see the videos, pics, reps, weights, methods, advice and all things that Juggernauts do! If you have anything else cool that you'd like...

txfirefighter05‎, 08-29-2011 08:54 AM
12 Pages
1 2 3 4 5 ... 12
06-11-2015, 03:01 PM Go to last post
335 23,306

Label Amino X

Hi . I bought a Amino X 30 Servering ( Grape ) But supplement Fact that is different See This Image : ( Attached ) Where is the website address (URL = ?

number1am‎, 06-10-2015 10:40 PM
06-11-2015, 05:50 AM Go to last post
1 1,792

Smile what supplement you can choose?

Hi My Friend friend We are the manufacturerwho produce Steroid Hormones in China. NAME CAS Testosterone Series 1 Testosterone Base 58-22-0 2 Testosterone Acetate 1045-69-8 3 Testosterone Cypionate 58-20-8

2355779442‎, 06-03-2015 04:58 AM
0 1,949

#StillInIt 6 Week Transformation Challenge Sponsored by Optimum Nutrition

This 6 Week #StillInIt Transformation Challenge is sponsored by and Optimum Nutrition. The challenge is hosted on BodySpace,'s online fitness community where you can track your progress through photos, workout tracker,blogs,measurements,etc. Prizes: 1...

KevinF88‎, 04-17-2015 11:36 AM
05-30-2015, 08:53 PM Go to last post
7 3,811

Pre-hyperstension & BCAA's

I am 40 in decent shape. I do have pre-hypertension and was wondering if it is safe to start using a BCAA again. In the past I have used Xtend and never felt any side effects or potential dangers. Thoughts?

pmarsh22‎, 05-22-2015 01:45 PM
05-23-2015, 09:54 AM Go to last post
1 2,144

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