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Forum: OCB-IFPA

Discuss OCB-IFPA amateur and pro natural bodybuilding and figure contests and competitors

Pro IFPA & California Natural Muscle Mayhem '10

California's Premier Natural Bodybuilding & Figure Event of 2010! Pro's will be competing for over $10,000 in cash prizes, Amateurs will be competing for IFPA Pro Cards all in the Capital City, Sacramento, CA. Bob Bell & Tina Smith, Contest Promoters, Professional Natural Bodybuilders. For...

CNM.org‎, 11-01-2009 04:35 PM
11-01-2009, 04:35 PM Go to last post
0 1,459

NEW West Coast NANBF/IFPA shows 2010

July 17, 2010 - Sacramento, CA IFPA Pro USA (Men's Pro Bodybuilding, Women's Pro Physique, Pro Figure) Over $10,000 in Cash Prizes along with NANBF Capital City championships--pro-qualifier promoters Bob Bell & Tina Smith www.californianaturalmuscle.org Aug 7th, 2010 NANBF...

DeniseJ‎, 10-29-2009 03:10 PM
11-09-2009, 09:31 AM Go to last post
1 1,874

IFPA Pro World Championships Competitor List

The show is 11/13 and 11/14. As of 10/27 the pro competitors are: Pro Figure Competitors Bridget Grovsenor (Texas) Chikondi Mseka (Maryland) Colleen Castaneda (Texas) Donna Shea (Massachusetts) Jenny Garside (United Kingdom) Jill Vadala (Virginia)

dam225‎, 10-30-2009 07:32 AM
11-12-2009, 05:32 AM Go to last post
6 4,330

IFPA World's

Doug Miller wins men's bodybuilding! Monica Cass wins figure. Not sure about FBB GREAT JOB DOUG!

str8flexed‎, 11-14-2009 10:00 PM
12-07-2009, 01:46 PM Go to last post
18 6,207

can someone tell me where i can find 2010 bodybuilding shows in pittsburgh at?

i was on ocb's website and i see no contests coming up in pittsburgh in 2010. i was looking to compete this year again. if anyone can help it would be appreciated.

ironjim53113‎, 01-11-2010 08:27 AM
01-27-2010, 08:33 PM Go to last post
3 1,604

IFPA Pro USA & NANBF California Natural Muscle Mayhem Pro Qualifier

IFPA Pro USA & the NANBF California Natural Muscle Mayhem Pro Qualifier July 17, 2010 Sacramento, CA $10,000 Cash for Pro's - Men & Women Bodybuilding & Pro Figure http://www.californianaturalmuscle.org

CNM.org‎, 02-07-2010 07:56 AM
02-10-2010, 01:17 AM Go to last post
2 1,492

ROOKIE who needs a critique!!!

I am 26 weeks out from doing my first show. I am 5'11". 182lbs. 10% BF. Here is what a typical day looks like diet wise, and my training split for the week: Any modifications and suggestions would be appreciated. Thank you. #1- 1/2 cup cup oats, 1 banana, 2 tbsp. Peanut Butter, 1 scoop...

PumpyFunk‎, 02-21-2010 05:20 PM
03-02-2010, 03:21 PM Go to last post
5 1,509

OCB Green Mountain Thaw, March 14, Brattleboro, Vermont

Anyone else taking part in this show? I'll be there with bells on (figuratively speaking, of course; bells would make for very distracting props during my individual routine), assuming I'm in shape in time. -Ken

kennethbanks‎, 01-04-2010 07:05 AM
03-18-2010, 12:05 AM Go to last post
4 2,263

2010 OCB Eastern Physique Open, April 24th

Burlington, New Jersey New show for next year. Forms will be out shortly. I will have a debut class for both bodybuilding and figure. Any questions, post them up, or email me. Thanks!

fitfranco‎, 10-30-2009 03:23 AM
03-18-2010, 12:06 AM Go to last post
10 2,897

BNBF British Grand Prix Pro Contest

Contest eligible to all Pros eligible to compete with the IFPA. ?5000 is between $7500 and $8000 depending on exchange rates. It is a chance to compete abroad and see Bonnie Scotland at the same time. It is a great venue and as it is run alongside the BNBF British finals the atmoshphere will...

vickymc‎, 01-09-2010 11:36 AM
03-18-2010, 12:07 AM Go to last post
3 2,037

OCB Midwest States 2009

I will be competing in this show, whose going to be there competing, attending, promoting or anything...it would be great to see a few familiar faces...I will be flying up from Orlando, Fl.

fltallpaul‎, 10-27-2009 09:50 AM
03-18-2010, 12:08 AM Go to last post
12 2,582

California's Capital City Natural Bodybuilding

California Natural Muscle / Bob Bell & Tina Smith continue to present California's Premier Natural Bodybuilding Event of the Year at The Sheldon Performing Arts Center. July 17, 2010, Over $10,000 in Cash Prizes!! For information; California Natural Muscle.org 916.354.1769

CNM.org‎, 11-01-2009 04:56 PM
03-18-2010, 12:09 AM Go to last post
1 2,280

Taking orders for 2 pc suits

Taking orders for 2 piece posing suits, don't wait til the last minute to place your orders. Great prices! FB: Fit WearDesigns myspace.com/fitweardesigns www.fitweardesigns.com

JLB001‎, 01-26-2010 07:26 PM
03-20-2010, 07:28 PM Go to last post
1 1,169

IFPA qualifier

Who will be competing for an IFPA card this year?

mtbon‎, 03-02-2010 11:43 AM
03-31-2010, 12:38 PM Go to last post
5 1,600

anyone doing the 2010 ocb iron city classic in pittsburgh?

i will be doing the ocb iron city classic on may 8. just wondering if there are any others out there who will be doing this show as well?

ironjim53113‎, 04-01-2010 03:27 PM
04-01-2010, 06:43 PM Go to last post
2 1,840

Watch Spirit of America Live

The 2010 Spirit of America (April 17th), will be brought to you live by NBCF LIVE www.nbcflive.com There will be a live feed, simulcast, and HD/SD downloads available after the show. The show will have upwards of 70+ competitors in this years event. It's a double pro qualifier. The...

ugman‎, 04-08-2010 10:02 AM
04-08-2010, 10:02 AM Go to last post
0 1,462

OCB Circle City

Anybody plan on doing the May Circle City show?

mtbon‎, 03-01-2010 09:17 PM
04-23-2010, 09:54 AM Go to last post
4 2,454

Southern States Classic April 24, 2010

Just wondering if there is anyone competing in this show. The show is located in Liberty, MO. It is a IFPA pro qualifier.

uSo02uSo‎, 01-06-2010 06:47 PM
04-25-2010, 07:46 AM Go to last post
6 2,343

Any Pro's doing the North American Championships in Minnesota?

This year the NANBF Natural Mr/Ms. Minnesota is being held alongside the IFPA Pro North American Championships. I'm signed up for the Amateur portion of the show, but am interested in finding out which Pros are gonna be there??? I'm almost as excited to meet the pros as I am to compete, myself!

J_Bo‎, 03-15-2010 05:58 PM
05-24-2010, 08:12 AM Go to last post
10 2,502

2010 IFPA North American and NANBF Mr. Natural Minnesota Unofficial Results

The Mr. Natural MN/IFPA Pro North American was the largest natural bodybuilding show in the country so far in 2010. Over 170 competitors counting pros over 2 days. Here are what I remember of the results: Men's Pro (top 5): 1. Chidi Ekebere 2. Jay Isenhart 3. Phoun Phoulavan 4. Donovan Laib...

chuckles_345‎, 05-24-2010 08:21 AM
05-25-2010, 08:57 AM Go to last post
3 3,490

OCB Southeast States Natural, Orlando, FL May 22nd

OCB Southeast States Natural May 22, 2010 Wayne Densch Performing Arts Center 203 S. Magnolia Ave, Sanford, FL 32771 Check out this website and compete or attend, this show is run by my friend Nicole Weeks. I attended last year and had a great time. They even had Fitness which was fun to...

fltallpaul‎, 03-10-2010 07:06 AM
05-25-2010, 02:31 PM Go to last post
10 3,836

NANBF Tulsa Natural - June 5, 2010

Just wanting to see if there is anyone planning on going to this show or compete in it. I'm using this as my first show.

uSo02uSo‎, 02-02-2010 04:46 PM
05-31-2010, 05:35 PM Go to last post
9 3,628

OCB Indiana 9/11/10

Anyone else going for this show? Its a pro qualifier now! I may do the masters!

KnowstheSky‎, 07-14-2010 10:50 AM
07-14-2010, 10:50 AM Go to last post
0 1,287

July 17,2010 Southwest Classic, Albuquerque NM

Anyone out there planning on doing this show?

robertmmcgrew‎, 03-26-2010 10:27 AM
07-15-2010, 06:57 AM Go to last post
7 4,623

IFPA Pro USA July 17, 2010

Copied from post on naturalphysiqueforum boards by Matt Shelpy: The Men's Pro division will be out of this world at the July 17th IFPA Pro USA. Three of the top natural pro bodybuilders in the world will come face to face. Philip Ricardo, Jr., Cleveland Thomas, and Kiyoshi Moody highlight the...

chuckles_345‎, 07-15-2010 06:20 AM
07-23-2010, 10:24 AM Go to last post
9 2,569

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