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Forum: Journaling

Keep your journal here for others to see and comment on!

Arrow Sticky Thread Sticky: Important - Please Read

So - over the last few weeks we have had a STACK of new journals open! :D :cool: Welcome everyone...!! But just one thing - When you start a journal you should post in that journal as time goes on, so you don't need to start a new 'thread' each day. ;) To do that - click on your Journal -...

Emma-Leigh‎, 01-10-2009 11:09 PM
01-10-2009, 11:09 PM Go to last post
0 41,249

Thumbs up vodka and creatine

There will be very little vodka in this journal, but there may be daily wine. And occasional whine. Um, hi. I got up early on my day off today because my electrician was supposed to be here at 7:15 am sharp and, god knows, I wanted to be showered and dressed before he got here. No use maybe...

dreahere‎, 08-17-2011 09:34 AM
183 Pages
1 2 3 4 5 ... 183
04-11-2016, 02:57 PM Go to last post
5,486 203,219

Penny's Training Jounal

{Insert long, boring intro here}

penny0527‎, 04-25-2014 08:31 AM
167 Pages
1 2 3 4 5 ... 167
Yesterday, 05:02 PM Go to last post
4,998 153,561

Back in Black

I've decided to keep a journal for my 90 day plan, in hopes that it will keep me in line. Since I am unable to join a gym at this time I am doing a round of P90X to cut some body fat before I start a long clean bulk in February. I would be on week three of the program, but last week I fell prey to...

Echo814‎, 11-24-2009 09:24 PM
129 Pages
1 2 3 4 5 ... 129
05-01-2016, 09:00 AM Go to last post
3,854 168,138

Gotta Start Somewhere... Building my base

I've been lurking on the site for a few months and recently started journal lurking. I've learned soo much and found some great motivation from many on here, thank you all... with a special thanks to KimP who has been more than patient to answer a lot of my newb questions :) I know I have TONS...

newbeginning828‎, 11-18-2011 12:33 PM
89 Pages
1 2 3 4 5 ... 89
04-29-2016, 09:47 PM Go to last post
2,669 65,450

Mei's Lifting Journal

Hi there! I've decided to start a permanent log of my own to track my progress. I've been inspired by a lot of you on here and especially in the female bb section, so thank you. Do let me know if you have a log; I'd love to follow you too! A little bit about myself. Age: 21 Weight: 145,...

meimonsta‎, 12-03-2013 09:07 AM
88 Pages
1 2 3 4 5 ... 88
04-26-2016, 12:33 PM Go to last post
2,633 123,321

TINAs nutrition and training log

I've been dieting with my boyfriend while he dieted down for a competition and lost around 6-7lbs. He is finished dieting, but I'd still like to lose another 7-8lbs. It's a little bit harder now that he is eating normally (or at least more normally) again... Current weight: 136lb Calories:...

tina722‎, 07-21-2011 07:37 AM
74 Pages
1 2 3 4 5 ... 74
04-15-2016, 05:28 PM Go to last post
2,213 66,758

Talking I'd like some shoulder boulders... w/a side of gunz and round glutes of peace

Well.. it's been a while . Had a log going here a little over a year ago, life went haywire, and I quit the interwebs for a bit. Since things have calmed down and I actually have something resembling free time for the mo' I figured I'd start a new log for the cut I randomly decided needed to...

IrishLassie78‎, 08-15-2014 04:49 PM
70 Pages
1 2 3 4 5 ... 70
2,088 108,171

There's a Ham in the Power Rack! Part II

Welcome to Part II of my journal - Thereís a Ham in the Power Rack! Looks like I had the other journal up for almost five years, finally maxed it out. So hold on to your socks people, there shall be plenty more shenanigans and ovariez to the wallz lifting to come in this journal. :D Cliffs...

thehobbes‎, 04-27-2015 07:04 PM
54 Pages
1 2 3 4 5 ... 54
05-01-2016, 04:59 PM Go to last post
1,608 84,307

Making things jiggle less after 40!

Hello :) I finally decided to start a journal to track my progress. I've worked out in some capacity since I was 18 and don't have much to show for it. I'm tired of "working out" and not seeing any changes. I'm ready for a change. I've done P90X and TurboFire for the past couple of years on and...

JenSTL4‎, 01-07-2014 08:01 PM
40 Pages
1 2 3 4 5 ... 40
Yesterday, 08:40 AM Go to last post
1,187 86,797

Ms_Mac's Bulking Experiment

OPERATION BULK begins Sunday. :):) My plan is to do mini bulk\cut cycles - 9 week bulk, 3 week cut for the whole year. AND - this is huge for me - I AM SWEARING OFF THE SCALE!! I am having pics and measurements and weight taken in the morning and am vowing to not get on the scale until the end...

ms_mac‎, 08-29-2013 05:04 PM
30 Pages
1 2 3 4 5 ... 30
05-01-2016, 08:58 AM Go to last post
894 64,188

Fat Girl Gets Fit

Hereís my mini bio, at 21 my doctor told me I was pre-diabetic and if I didnít lose some weight, Iíd become diabetic within a few years. I started counting calories, lifting weight, all that good jazz and got from 245 > 185. I went to law school, kept lifting and trying to eat right, but well...

Partyrocking‎, 08-19-2015 04:03 PM
27 Pages
1 2 3 4 5 ... 27
786 54,980

Fallen Angel picking herself up!

Hi all, I thought I would start a journal as it seems a fun way of keeping accountable, and getting feedback/encouragement from other members :) Bit of background to me. Had issues with my weight for years. Had an eating disorder in my 20s which I thought I had recovered from in my...

FallenAngel80‎, 11-15-2015 01:25 PM
23 Pages
1 2 3 4 5 ... 23
676 41,513

The weakest girl in the room

I was never an athletic girl growing up. I never participated in sports of any kind and shied away from any type of physical activity because I knew I lacked the strength, power and agility to succeed. Already overweight, tomboyish, nerdy and unattractive I had many reasons to be laughed at and I...

mtnliones5‎, 04-27-2015 10:50 AM
19 Pages
1 2 3 4 5 ... 19
543 46,111

How to do everything wrong and still get stronger

So that's a little bit of a misleading title, but it got you in here, right? "Buck conventional wisdom" is probably more appropriate. So for the past few months, I've been training every day (other than deloads), and squat/bench/deadlift/row almost every day (sometimes on weekends I'll go U/L split...

VO2Maxima‎, 02-17-2016 10:47 AM
18 Pages
1 2 3 4 5 ... 18
Yesterday, 05:57 PM Go to last post
528 27,970

Vic's Mission to Health and Strength

Starting a new log - I will add to this post when I am feeling better. Cliff Notes: 2003 - Weighed over 200 pounds lost a ton over the next couple of years. 2012 - Health started going down hill. Started having a lot of digestive/bowel issues 2014 - Total colectomy (large bowel removal) and...

viccles007‎, 01-11-2016 08:11 PM
18 Pages
1 2 3 4 5 ... 18
Today, 07:30 AM Go to last post
520 20,346

Beefcake!! BEEFCAKE!!!!!!

So.. this is where I've decided to figuratively pop-a-squat for my next journal/log. I've been kind of all over the place without one - dieting and workouts have been sporadic at best. So... this is necessary for now. I'm still dealing with the knee issues and food intolerances. My workout...

beefcake66‎, 07-14-2014 05:36 AM
16 Pages
1 2 3 4 5 ... 16
479 28,407

Ride into the Danger Zone.

I debated for quite awhile about making a journal since I'm horrible at keeping with any type of blog, journal, etc. I guess I'll give it a shot, worst that happens is I stop posting, and it dies off, right? Guess I'll start with background nonsense. I was overweight, most of my life. Not by...

LunaLifts‎, 05-11-2015 01:55 PM
16 Pages
1 2 3 4 5 ... 16
465 42,205

Old and little creaky, my accountability log, the journey continues

First off hello to anyone who may read this. Decided to up and make a new log here today. Previous log in sig. Needed a fresh start/reset to get my mental game back which lost somewhere a few weeks back. A little bit about my history, abridged version. Summer of 2009 got sick and tired with...

phoenix4444‎, 03-17-2016 03:46 PM
16 Pages
1 2 3 4 5 ... 16
459 11,521

Banged up and bruised, but still okay....

Hi. We've probably already met, you just don't know my name. I'm the girl always in the corner in a group, I'm funny - the two times you heard me speak. Call me at 3am and yes, I'll come pick up your drunk-*ss up at the bar. Nevermind it's my only night off and I wasn't invited to join you...

jbonsall‎, 06-09-2010 01:47 PM
13 Pages
1 2 3 4 5 ... 13
04-27-2016, 03:43 PM Go to last post
374 10,369

I once was a fat little hippo.... BubsNBean's journey back to heatlhy

Alright everyone, here's my new log. Inspired by last year's kick in the a$$ and the long road to recovery. For everyone that doesn't know me, here's the cliff's:

BubsNBean‎, 01-07-2016 05:26 PM
13 Pages
1 2 3 4 5 ... 13
362 23,826

To the stage and beyond

Decided I would make another journal here because bodyspace is a pain to put pics up in and I feel like writing down random stuff. I have decided to try for the Pacific USA show here in August. I think I have about 10 - 15 more pounds to lose and right now I am 17 weeks out. After that, my...

rockangel‎, 04-30-2014 12:27 PM
12 Pages
1 2 3 4 5 ... 12
343 48,836

Me vs. Me: Lifting with UCTD

Name: Sophie Occupation: Psychiatric nurse working primarily with geriatric patients who have dementia, and usually behavioral outbursts as well. Being hit, kicked, scratched, etc. is not unusual on my unit. Miscellaneous fitness related goals: Farmers walk with 135 lbs per hand Be able...

SophieM‎, 01-05-2016 07:38 AM
11 Pages
1 2 3 4 5 ... 11
Yesterday, 07:10 PM Go to last post
310 20,448

Talking NutMeigh's journal of challenge accepted goodness

I joined because no one I know likes weight training, and I need an outlet for my hobby talk and questions. I started with BFL and have worked with a PT since last October. Despite my love of squats, a weak core has landed me in some lower back difficulty which means that I will spend...

NutMeigh‎, 04-18-2013 08:14 AM
10 Pages
1 2 3 4 5 ... 10
04-15-2016, 10:35 AM Go to last post
288 36,670

Adrianne's Team GST Training and Nutrition Journal

Hey everyone. Some of you may have seen me around every now and then, but I haven't done a training journal before. I'm a full time coach under Ryan Miller (2020Wellness) of Growth Stimulus Training and I've followed his program for over 3 years now. He's got a sticky over in the Workout Programs...

adriannec‎, 10-05-2015 12:09 PM
10 Pages
1 2 3 4 5 ... 10
281 25,378

My Original Plan Was to Lift All of the Heavy Things

And then I realized wow there are A LOT of heavy things out there, and at some point I'd have to start putting them down again anyway because no way could I hold all that crap forever. I admit that my original plan was oversimplified. And I've been overcomplicating everything since then to make...

itsagoodday‎, 02-02-2016 08:29 PM
10 Pages
1 2 3 4 5 ... 10
278 13,177

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