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Forum: Journaling

Keep your journal here for others to see and comment on!

Arrow Sticky Thread Sticky: Important - Please Read

So - over the last few weeks we have had a STACK of new journals open! :D :cool: Welcome everyone...!! But just one thing - When you start a journal you should post in that journal as time goes on, so you don't need to start a new 'thread' each day. ;) To do that - click on your Journal -...

Emma-Leigh‎, 01-11-2009 12:09 AM
01-11-2009, 12:09 AM Go to last post
0 35,658

Talking The Chronicles of Turkey!

Okie dokie! I had to start a new journal because my old one had too many replies! :p It's a sad, sad day! lol!

gobbles23‎, 08-08-2012 01:06 PM
332 Pages
1 2 3 4 5 ... 332
11-24-2015, 03:28 PM Go to last post
9,940 268,996

Good Things Come In Small Packages

Hey everyone... I'm officially taking the plunge! Since I joined the 2013 Transformation Challenge, I'm trying to keep myself accountable in as many ways as possible. (I even invited FB friends to follow... what was I thinking?!) So, full disclosure here. Deep breath! Started nutrition plan on...

BubsNBean‎, 01-14-2013 01:15 PM
296 Pages
1 2 3 4 5 ... 296
8,871 231,943

Thumbs up vodka and creatine

There will be very little vodka in this journal, but there may be daily wine. And occasional whine. Um, hi. I got up early on my day off today because my electrician was supposed to be here at 7:15 am sharp and, god knows, I wanted to be showered and dressed before he got here. No use maybe...

dreahere‎, 08-17-2011 10:34 AM
182 Pages
1 2 3 4 5 ... 182
11-21-2015, 05:08 PM Go to last post
5,451 172,513

Penny's Training Jounal

{Insert long, boring intro here}

penny0527‎, 04-25-2014 09:31 AM
152 Pages
1 2 3 4 5 ... 152
11-25-2015, 07:05 PM Go to last post
4,555 88,429

Building Curves

I'm a mom, I never know when I am going to have time. Some weeks I might be able to do 30 minute each morning before kids are up. Other weeks, I might be able to entertain them with a movie for 45 minutes for 3 sessions or have my husband help out with them on the weekends. So, my routine is...

ilovethe80s‎, 06-08-2010 01:46 PM
127 Pages
1 2 3 4 5 ... 127
3,793 153,361

Back in Black

I've decided to keep a journal for my 90 day plan, in hopes that it will keep me in line. Since I am unable to join a gym at this time I am doing a round of P90X to cut some body fat before I start a long clean bulk in February. I would be on week three of the program, but last week I fell prey to...

Echo814‎, 11-24-2009 10:24 PM
125 Pages
1 2 3 4 5 ... 125
Yesterday, 03:44 PM Go to last post
3,726 121,435

Mei's Lifting Journal

Hi there! I've decided to start a permanent log of my own to track my progress. I've been inspired by a lot of you on here and especially in the female bb section, so thank you. Do let me know if you have a log; I'd love to follow you too! A little bit about myself. Age: 21 Weight: 145,...

meimonsta‎, 12-03-2013 10:07 AM
85 Pages
1 2 3 4 5 ... 85
11-15-2015, 06:33 PM Go to last post
2,521 88,078

Talking I'd like some shoulder boulders... w/a side of gunz and round glutes of peace

Well.. it's been a while . Had a log going here a little over a year ago, life went haywire, and I quit the interwebs for a bit. Since things have calmed down and I actually have something resembling free time for the mo' I figured I'd start a new log for the cut I randomly decided needed to...

IrishLassie78‎, 08-15-2014 05:49 PM
51 Pages
1 2 3 4 5 ... 51
11-25-2015, 06:58 PM Go to last post
1,516 40,474

VO2Maxima Maximizes her Gains: a natty lifter's journey to swole

Alright, that title isn't entirely accurate, since the first 5 weeks of this journal are going to be a cut, but "VO2Maxima Maximizes her Losses" is a pretty lame title. I'm currently training for an OCB figure show in early May. 37 days out as of today. I'm running a modified Y3C for...

VO2Maxima‎, 03-26-2015 02:51 PM
36 Pages
1 2 3 4 5 ... 36
11-25-2015, 07:26 AM Go to last post
1,054 36,148

Ms_Mac's Bulking Experiment

OPERATION BULK begins Sunday. :):) My plan is to do mini bulk\cut cycles - 9 week bulk, 3 week cut for the whole year. AND - this is huge for me - I AM SWEARING OFF THE SCALE!! I am having pics and measurements and weight taken in the morning and am vowing to not get on the scale until the end...

ms_mac‎, 08-29-2013 06:04 PM
28 Pages
1 2 3 4 5 ... 28
819 44,436

Making things jiggle less before turning 40!

Hello :) I finally decided to start a journal to track my progress. I've worked out in some capacity since I was 18 and don't have much to show for it. I'm tired of "working out" and not seeing any changes. I'm ready for a change. I've done P90X and TurboFire for the past couple of years on and...

JenSTL4‎, 01-07-2014 09:01 PM
26 Pages
1 2 3 4 5 ... 26
11-25-2015, 04:41 PM Go to last post
775 29,141

Sophie's (FINALLY) Not A Student!

My name is Sophie and I'm 27. I recently graduated with my Master's degree in nursing and am now a registered nurse. With any luck, I will be starting my first nursing job next month on my dream unit! Just a few more T's to cross and I's to dot first though. I have been lifting weights on and...

SophieM‎, 02-16-2015 12:56 PM
26 Pages
1 2 3 4 5 ... 26
11-25-2015, 08:58 PM Go to last post
759 55,465

There's a Ham in the Power Rack! Part II

Welcome to Part II of my journal - Thereís a Ham in the Power Rack! Looks like I had the other journal up for almost five years, finally maxed it out. So hold on to your socks people, there shall be plenty more shenanigans and ovariez to the wallz lifting to come in this journal. :D Cliffs...

thehobbes‎, 04-27-2015 08:04 PM
25 Pages
1 2 3 4 5 ... 25
11-25-2015, 08:13 PM Go to last post
737 15,549

Took Four Scoops, Don't Know Where I Am...

So I guess I'm logging now, on account of I haven't before, and keeping diaries is like all cool and chit. This post will be long-ish, sorry in advance. But imma use paragraphs so you can skip to the interesting bits. I've just started this program:...

superja‎, 12-16-2013 02:54 PM
13 Pages
1 2 3 4 5 ... 13
11-14-2015, 04:56 AM Go to last post
368 34,659

The weakest girl in the room

I was never an athletic girl growing up. I never participated in sports of any kind and shied away from any type of physical activity because I knew I lacked the strength, power and agility to succeed. Already overweight, tomboyish, nerdy and unattractive I had many reasons to be laughed at and I...

mtnliones5‎, 04-27-2015 11:50 AM
12 Pages
1 2 3 4 5 ... 12
11-24-2015, 03:05 PM Go to last post
357 8,764

To the stage and beyond

Decided I would make another journal here because bodyspace is a pain to put pics up in and I feel like writing down random stuff. I have decided to try for the Pacific USA show here in August. I think I have about 10 - 15 more pounds to lose and right now I am 17 weeks out. After that, my...

rockangel‎, 04-30-2014 01:27 PM
10 Pages
1 2 3 4 5 ... 10
296 23,649

To compete in a PL Meet! with Wendler, Ha

Hi all, I'm Jenn. I decided I should start a journal because I need feedback! I've been lifting since May, 2014 using Wendler's 531. My goal is to compete in a PL meet by the end of the year. I don't test my 1 rm but I have estimates. I"m on Cycle 4 of Boring But Big with a 5 x 5 variation. ...

jrodri1234‎, 02-16-2015 09:59 AM
10 Pages
1 2 3 4 5 ... 10
11-24-2015, 11:44 PM Go to last post
286 8,782

Teraís Bulking for Bikini Journal

Hi everyone :)! Iíve been lurking on these forums for a while now and decided to make a journal for my 6 month bulk. I always felt a little intimidated to actually post anything here lol. Iím planning to start competing in bikini next year and just started bulking today. Hoping that writing...

terar21‎, 08-10-2015 02:30 PM
7 Pages
1 2 3 4 5 ... 7
11-20-2015, 10:02 AM Go to last post
203 4,888

Euqinom 2

Hi Guys, It's me. Again. I figured I'd start a new blog, as the old one sort of lived its life and re-starting it didn't work. That is, I didn't restart my gym time. So, I had one of my rugbyboys* test me, and built a two week ease back into it-program. I can't tell guys to go to the gym if...

Euqinom‎, 12-22-2014 11:44 AM
7 Pages
1 2 3 4 5 ... 7
Yesterday, 11:56 AM Go to last post
200 7,805

Ride into the Danger Zone.

I debated for quite awhile about making a journal since I'm horrible at keeping with any type of blog, journal, etc. I guess I'll give it a shot, worst that happens is I stop posting, and it dies off, right? Guess I'll start with background nonsense. I was overweight, most of my life. Not by...

LunaLifts‎, 05-11-2015 02:55 PM
5 Pages
1 2 3 4 5
11-24-2015, 01:35 PM Go to last post
148 4,366

Likeafish's awesome, mostly recipe but also general workout, journal

Hi! Just letting you know upfront, you should sub for the deliciousness that will follow. So like the title says, I'm starting a journal where I'll mention the workout plan that I'm currently doing, but find listing the loads every day repetitive, so until the plan changes or something...

likeafish‎, 07-13-2015 10:05 AM
5 Pages
1 2 3 4 5
11-23-2015, 08:25 AM Go to last post
127 4,162

Fat Girl Gets Fit

Hereís my mini bio, at 21 my doctor told me I was pre-diabetic and if I didnít lose some weight, Iíd become diabetic within a few years. I started counting calories, lifting weight, all that good jazz and got from 245 > 185. I went to law school, kept lifting and trying to eat right, but well...

Partyrocking‎, 08-19-2015 05:03 PM
4 Pages
1 2 3 4
Yesterday, 09:36 AM Go to last post
99 4,113

Adrianne's Team GST Training and Nutrition Journal

Hey everyone. Some of you may have seen me around every now and then, but I haven't done a training journal before. I'm a full time coach under Ryan Miller (2020Wellness) of Growth Stimulus Training and I've followed his program for over 3 years now. He's got a sticky over in the Workout Programs...

adriannec‎, 10-05-2015 01:09 PM
2 Pages
1 2
46 1,511

SGTMom1's Training Journal/Life Challenges Gluten-free and other avoids

Life happens, My training doesn't always happen. The past few months I have had alot happen. This past Fall I found out my two youngest (4th and 5th) have ADHD, This past week my daughter (3rd) also has ADHD. Talk about having to be a drill sgt. Not fun. I am home schooling the youngest two so my...

sgtmom1‎, 03-10-2010 12:31 AM
2 Pages
1 2
40 2,577

Smile Newbie - looking for support!

Hi everyone! I'm new to the site, looking for some support and motivation! Used to be pretty athletic, but gained a ton of weight in the last few years and have resolved to get it together. Trying to get emotional eating and binging under control. Plan: - an hour of cardio a day -...

NYEquinoxer‎, 10-10-2015 05:59 AM
2 Pages
1 2
11-11-2015, 07:54 AM Go to last post
31 863

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