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Forum: Training

Weight training and cardio questions.

Smile lou ferrigno workout

I am a 40 year old male. I found the lou ferrigno workout on line. i would like to try it daily using 1/4 the weight per exercise. I normally only eat one meal a day due to economic reasons, i cannot afford to buy suppliments. i am wondering if I use the lou ferrigno workout under these conditions...

2tough4u‎, 03-15-2017 07:26 PM
03-15-2017, 07:26 PM Go to last post
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