Forum: Motivation

so hello i am 20 years old and i have one question where you find motivation like i started training because i am stupid dumb workout for someone is really bad thing as i know today i started all this healthy lifestyle because of my friends girlfriend i was very happy and i was always...

im skinny my whole life,2 years ago i was 5'7 and 103 lbs at age 15,i decided to start workouting and eating more. i've gained some muscle but in same time grew taller,now im 6'1 145 lbs 10% BF. im stuck at this weight for 3 months now,and i notices only time i gain weight is when i growed...

Hi,im 17 years old and since i was kid i started to develop ocd,worst periods were when i was 12-14 years old. I used to open/close door more than 30 times until i felt it was "right",it was so bad that i spent literally hours every day touching things with my hand just cause i touched things with...

Early days All throughout high school, I was the tall skinny kid who played basketball. I was quite good at basketball, but only really against my friends. Here in Scotland basketball isn't that popular so no-one (especially none of my friends) played it. However, when I played with my team,...

What got me started into the world of building muscle... And how things have changed since then dB_ESmhfcio

Is anyone else planning to do this as well? I am so hyped! I'm looking for individuals that can motivate and be motivated to make the journey that much more enjoyable! If you haven't heard anything about it, check out Skip's introduction video here, it is 100% free

I just finished competing in Skip La Cour's 6 month bulking and cutting program challenge. Here's a video I did towards the end which includes many powerful lessons learned. f1Z_B_qT4wE Here is the playlist for all 4 videos: ...

Bodybuilding Question & Answer: Finding Motivation and Staying Motivated I am 5 months into Skip La Cour's 6 Month Bulking and Cutting Program Challenge. What I believe to be the biggest motivator. TSW2qwJ8tHQ

This is something I see a lack of nowadays, and even if you got it down... There is always room to improve: NgbPGPVszzY

One of the best motivational bodybuilding videos ive ever seen, if you dont like metal then you probably wont like it, but give it a try before you hit the weights http://www.youtube.com/watch?v=y5CRl6W6aJ8

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Post Workout Confessions # 1 - Intro

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It's actually taken me a long time to realise this but for a pick me up from problems or just everyday life I turn to food. It's not emotional eating because I don't feel compelled to do it at sad times. It's a concious decison on my part to eat to relieve the pressure off even just studying. I...

Hey guys Been reading for ages but finally signed up and my first post!! Anyway I need some advice. There's this guy at my gym who is doing madcows 5x5 (I'm doing SS about to change to madcows) and is only small, like 65kg at a guess, but today was squatting 125kg, bench 102kg, and row 90,...

Hi all. I've been into sports/fitness since I was a kid so that's what brings me to BB.com I wanted to talk to the forum community about clinical depression. The past two months have been the worst of my life simply for one apparent reason: an apparent chemical imbalance in my brain a...

Im looking for the poster that goes something like this... "while I'm out your girl is looking at me" and it describes how cause he works out, is ripped, and is confident, etc.. Sorry if this is vague, but hopefully someone knows what I'm talking about..any help?

Alright so I started my weight loss journey 4 years ago and I've been off and on ever since. When I started I was 320lbs and my motivation was my Fire department. I decided it was time for me to lose weight when things went wrong for me on a call. At first I joined a simple karate class and lost...

Let's start with my stats: 24yoa male 6'0 288lbs Workout 4 Days a week Y3T no cardio added. High protein diet (A lot of Steak, Pork loin, pork butt.) In 2011-2012 I lost a lot of weight using two popular programs I bought off the TV, One a Weights and Cardio the other was pure Cardio. When...

Whats going on bodybuilding community, I don't know how to even begin, but I guess I will start with my story. I will try and keep it short. I lifted since high school and was very dedicated to the sport. I was 245pounds at age 20 benching 475, squatting 630, and deadlifting 675. Before my 21nd...

to look like this: Not sure why I made this thread. Its just this image is my #1 motivation throughout the day being tempted by crappy food or when my training seems to hard. btw, does anyone know who that guy is?

So its leg day and my mind is ready but my body is unsure. I still have 8 hours of work before I get to hit the gym so I may snap out of it. It's going to be brutal. Motivate me.

This goes out to anyone searching the motivation thread who may be down in the dumps.. Last year I had to deal with a pretty severe bout of anxiety, which led to me being put on anti-anxiety meds and developing a huge sinus infection that lasted all winter. I wondered what the hell was going...