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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
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Yesterday, 03:42 AM Go to last post
10,222 5,196,248

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
209 Pages
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Yesterday, 04:21 AM Go to last post
6,252 3,223,298

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
28 Pages
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10-09-2014, 07:04 AM Go to last post
830 612,068

Sticky Thread Sticky: Enter The Bodybuilding.com Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 02:40 PM
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09-03-2014, 10:54 AM Go to last post
782 651,460

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
9 Pages
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09-01-2014, 07:57 PM Go to last post
258 355,094

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 3,675

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
54 Pages
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10-21-2014, 07:29 AM Go to last post
1,613 597,416

Poll Poll: Before and After...250+ and now 160.

Here is a photo of me back in 1999, I started working out when i moved to another state to go to college, I broke up with my girlfiend and found that girls don't like guys with bigger boobs then them. So after staying away from fast food and eating right and sticking to a generic workout plan i...

mondesi02‎, 05-04-2004 10:11 AM
51 Pages
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10-23-2014, 10:04 PM Go to last post
1,500 584,512

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Part 4: http://forum.bodybuilding.com/showthread.php?t=147537493

RedSoxBrah‎, 07-11-2014 11:18 AM
40 Pages
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Yesterday, 11:40 PM Go to last post
1,194 45,571

Smile Swedish fitness girl

Hello everybody!=) im new in here, seems to be a really cool place! Ive been training seriously for about 4 years now. Did my first fitnesscompetition two months ago. Right now im trying to put on some more mass for future competitions! Here are some new pictures of me! I have lots of...

SwedishGirl‎, 02-17-2009 12:21 PM
22 Pages
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10-01-2014, 12:45 AM Go to last post
637 128,440

My Journey to Sub 4% Bodyfat

Hello Everybody. My name is Joe Rich...Starting my Journey to Sub 4% Bodyfat....Trying to stay injury free through this as well... I got somethings going on right now but pushing through... Any feedback would be greatly appreciated or questions... Thanks tPdwKjudLT0

Jrich54338‎, 06-24-2013 05:11 PM
19 Pages
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10-18-2014, 10:10 AM Go to last post
552 65,068

post pics of V taper!

I've always believed that one of the most awesome aspects of bodybuilding is having an awesome V taper. Anyone got pics to show? Heres mine (once again bad lighting, I'm still workin on it!)

Shagrath‎, 03-23-2004 04:31 AM
15 Pages
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10-03-2014, 04:23 PM Go to last post
432 111,338

correll bufford through the years

c28‎, 07-29-2012 01:20 AM
11 Pages
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10-19-2014, 04:17 AM Go to last post
327 37,937

3 month Transfomation

Go easy on the old man.:)

69cam‎, 07-18-2012 11:53 AM
8 Pages
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10-11-2014, 06:50 PM Go to last post
218 63,643

How to Embed Photos

How to Embed Photos Ok, so I realize that a lot of people simply attach photos directly to a post, creating a clickable link that other members really don't want to bother clicking. The end result, lack of response and an annoyed OP. Here is how to embed a photo so it actually shows in your...

rnsutton‎, 03-31-2009 07:33 PM
7 Pages
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10-17-2014, 04:06 AM Go to last post
208 30,577

bobbydigitaloa's 2012 Transformation

Hey everyone! I have been on the forums only a short period of time but I have trained in bodybuilding of sorts on and off for the last 13 years. Admittedly, following a tough breakup in 2010 I turned to alcohol and lived a lifestyle that I was not happy with but couldn't get myself out of. By...

bobbydigitaloa‎, 12-26-2012 08:01 AM
6 Pages
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10-11-2014, 07:21 PM Go to last post
176 39,511

150 lb guy leg presses 600 lbs twice

probably no too impressive but thats a lot of weight considering im pretty small... any opinions? i know i prolly grunted way too loud lol. http://www.youtube.com/watch?v=fM94X_wTLzg

supermant11‎, 06-16-2009 10:45 AM
6 Pages
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10-17-2014, 05:49 AM Go to last post
169 18,602

Rate my physique! Do you think I have potential to compete in the future?

Hi! I turned 19 few days ago and I want to show you my progress this far. It`s been about 10 months since I really started lifting. I have made pretty good gains (65kg to 80kg) and I would like to know if I have potential to compete in the future. I have asymmetric abs and chest gape so I`m a bit...

ZaboKoszewski‎, 09-11-2013 03:22 AM
6 Pages
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10-09-2014, 08:30 AM Go to last post
158 20,090

18 YO new photos

Been training for one year, i started round 150? been bulking for one year stats 16 inch arms 31 inch waist 6' 180 lbs

Zyzz‎, 02-17-2008 03:22 AM
6 Pages
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09-28-2014, 10:54 AM Go to last post
151 66,390

The Journey Over the Years....

The Start: 200+lbs and 20+% BF Went Anorexic Over an 18 month span: 125lbs BF% ??

The Solution‎, 07-29-2010 01:13 PM
5 Pages
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10-21-2014, 03:48 AM Go to last post
139 18,551

Hakanson from%*KG to 86KG 9% Bf progression

hello i am Hakanson from the Netherlands i am 26 years old and training now for 4/5 years. Started as ecto weighing 58 kg with hard training and dedication from a spartan this is my result.

Hakansonnn‎, 08-19-2013 03:15 AM
5 Pages
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10-04-2014, 02:25 AM Go to last post
137 14,804

Arrow Post your PECS!

Show off that massive chest you worked so hard to develop........Post your Pecs pics and comments here

BBBen2011‎, 07-03-2014 03:14 AM
5 Pages
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10-04-2014, 03:28 PM Go to last post
135 24,023

Fat to Fit Transformation

I already posted in the sticky but i would like to make my own thread for sig purposes. Started my fitness journey at 218 LBS at 5'6''. Im now 150 and still cutting to hopefully 140. Thanks for the support guys! Ill keep updating this as my progress continues. the 3rd pic is my most recent

brandonbourgoin‎, 07-27-2014 05:13 PM
4 Pages
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10-12-2014, 10:02 AM Go to last post
116 32,513

From 8 hour a day Runescape player to NATIONAL LEVEL MEN'S PHYSIQUE competitor(4yrtra

Getting into fitness is something that has truly changed my life. Check out my 4 year physique transformation. Each year i gained about 10 pounds of muscle naturally. These pictures are from 15 to 18 year old. Check out my Instagram to follow my journey @IFITJER. This year i plan on working harder...

NOROIDSJUSTRAGE‎, 08-25-2014 08:09 AM
4 Pages
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10-09-2014, 01:02 PM Go to last post
101 15,114

4 Year Transformation (Skinny-Fat to Jacked)

Hey, In the past 4 years I've managed to transform my skinny-fat body, into a physique I'm proud of. I want to share my progress with you guys.

OskarF‎, 09-08-2014 04:39 PM
4 Pages
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90 12,562

23 Year old natural bodybuilder- 2014 contest prep pics

Hey everyone. I just wanted to share some pics that I took during the last month of my 2014 contest prep season.. It was a successful season overall, although a little bittersweet because I ended up missing out on a Natural Pro Card by one placing for the 2nd year in a row lol... hopefully 3rd time...

XClassic10‎, 08-19-2014 12:48 PM
3 Pages
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89 14,228

Semi-Clean Bulk Progress

So a small back story - last year in June I was 3 months into serious lifting after having done p90x as a fat burner the year before when I tore my posterior labrum during incline bench press. I had to take 6 months off completely and do PT before returning to build basic strength in January. ...

metalaxe416‎, 05-05-2014 10:45 AM
3 Pages
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10-23-2014, 09:54 PM Go to last post
85 13,584

Does the AVI above you even lift?

Inb4: no Let's go

EnjoiChris‎, 10-19-2014 01:40 PM
3 Pages
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Today, 12:27 AM Go to last post
81 3,971

My 3 years Transformation. 60kgs to 98kgs.

Started at a tiny 60kgs and 3 years on I've now hit 98kgs. Only lift 3 nights a week but have taken diet very seriously over about the last year and have just finished bulking and about to start a cut. Arms have gone from 12 inches to 18 inches and keen to see how big they can get. Was also a...

TheRig92‎, 11-28-2013 02:19 PM
3 Pages
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10-23-2014, 08:55 PM Go to last post
72 10,313

Skinny boy 6 month before and after!

Well I lifted and eat hard for 6 months... and underwent a huge lifystlye change. Current stats: 5'11, 154lb, max bench: 135lb :) I gained about 10 lbs... bf stayed the same I'm pretty sure. gained 2-3 inches on my legs, 3/4-1 inch on my bicepts..... Does my progress seem good? bad? or...

Gumby‎, 06-21-2003 04:43 PM
3 Pages
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10-04-2014, 06:06 PM Go to last post
71 13,418

Unhappy Well here is my tale.(With pics, NEED motivation)(soldier)(NSFW pictures)

Graphic pictures, not for the weak stomach in this thread!!! Well, I joined the Army when I was 17. Needless to say, I got fat and lazy. I got all the way up to around 210 lbs. I failed a few PT tests and then failed a few height/weight tests. My body fat got all the way up to 26-28%. That is...

SpurredSnake‎, 05-23-2014 12:16 PM
3 Pages
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09-26-2014, 07:15 AM Go to last post
66 10,369

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