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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world the gains you have made!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 05:29 AM
234 Pages
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Today, 04:16 AM Go to last post
7,019 3,782,099

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 12:31 PM
29 Pages
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860 678,162

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 12:27 PM
10 Pages
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10-13-2015, 03:22 PM Go to last post
275 399,129

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

ForumSentinel‎, 12-23-2015 10:33 AM
3 Pages
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02-05-2016, 04:36 AM Go to last post
78 9,134

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 12:03 PM
2 Pages
1 2
01-20-2016, 07:51 PM Go to last post
30 11,437

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

ForumSentinel‎, 01-05-2016 03:50 PM
02-05-2016, 03:41 PM Go to last post
14 4,745

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 17,386

Cool ****California Unite IV**** Heavy hitta suuuuuuuuuuuuuuucka!

Californians, you know they be jelly. Welcome to Part IV! zh3vnUnaiw4

Crazymix‎, 04-09-2012 09:10 PM
133 Pages
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3,970 210,820

New Gay Thread - Part 5

As per the Duke's request (and me being here first this morning, lol)... ...we have a fabulous new room! Let's throw flowers all over the place. And glitter. And maybe some hot guys. ;) Also, reps for SeanFleming who made the last post in #4. Yay!

bhujerban‎, 04-10-2012 07:58 AM
129 Pages
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02-02-2016, 08:55 AM Go to last post
3,868 397,233

The OFFICIAL ASIAN THREAD --- Part 15!!!

Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 01:20 PM
128 Pages
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02-05-2016, 10:52 PM Go to last post
3,827 158,617

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Part 4: http://forum.bodybuilding.com/showthread.php?t=147537493

RedSoxBrah‎, 07-11-2014 12:18 PM
102 Pages
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02-03-2016, 02:15 PM Go to last post
3,037 143,786

military bodybuilders.....

who's in the military here? where ya stationed at??? currently GTMO, Cuba right now!!!

nemesisman‎, 02-27-2005 11:56 AM
71 Pages
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01-09-2016, 03:13 PM Go to last post
2,116 319,023

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 02:08 PM
57 Pages
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02-02-2016, 02:56 PM Go to last post
1,692 709,729

Progress over the years (Pics/Vids)

2008 Early 2010 4uu9jQo1MDk

JOSEF RAKICH‎, 01-15-2011 08:37 PM
39 Pages
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01-17-2016, 07:25 PM Go to last post
1,159 195,659

Talking Post a PICTURE of YOUR FACE

Let's see who's behind that wacky username ...don't be ascared:D:D ...I'll start

TESTOSTERONE‎, 12-16-2003 11:15 AM
25 Pages
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01-18-2016, 09:32 AM Go to last post
739 123,492

8 Year Drug Free Bodybuilding Transformation.

Sorry in advance for this long post everyone but I felt I should throw something like this on the site. I am a lifetime advocate of natural training and hard work. I am NO WHERE close to the goals I have set for myself and will continue to strive to improve. I just want to give an example of...

openyour__eyes‎, 03-21-2014 08:36 PM
8 Pages
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01-15-2016, 02:33 AM Go to last post
224 33,895

Rate my physique! Do you think I have potential to compete in the future?

Hi! I turned 19 few days ago and I want to show you my progress this far. It`s been about 10 months since I really started lifting. I have made pretty good gains (65kg to 80kg) and I would like to know if I have potential to compete in the future. I have asymmetric abs and chest gape so I`m a bit...

ZaboKoszewski‎, 09-11-2013 04:22 AM
8 Pages
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01-09-2016, 03:15 PM Go to last post
220 41,566

1.5 of dedication (fat->skinny fat->skinny? :(

*If you guys have any questions please post them, I'll be happy to reply. Any advice or comments would be appreciated. I am currently bulking eating somewhat clean hopefully will be 185+ by march for a possible cut. *The camera I have takes bad pictures for some reason, from mirror point of...

pauly215‎, 11-16-2009 05:16 PM
3 Pages
1 2 3
02-05-2016, 07:37 PM Go to last post
72 16,402

Squats Work! 4 year transformation

I full realize these two pictures aren't taken from EXACTLY the same vantage but it's the best before shot I could find. I think the point is still made however that persistent training and leg work can really make a big difference. I actually had peaked out with a little more muscle than my after...

JessicaC20‎, 08-06-2015 12:28 PM
3 Pages
1 2 3
01-16-2016, 02:32 PM Go to last post
67 8,458

Talking 2Yr Natty Transformation - 120lbs Runescape Nerd to 200lbs Zyzz Wannabe

Going to give a little bit of background to my transformation thus far as mentally I've changed as much as my physique has. - 120lbs 6ft3" - Runescape 16 hours a day - Social anxiety & depression - Failing school 26% attendance cause of the above - Breaks up with girlfriend of 3+ years cause...

LOHFitness‎, 12-08-2015 08:45 PM
2 Pages
1 2
50 9,175

7 months of training. -Ectomorph bodytype-

28' waist 48' shoulders 170 pounds 6'3 in height I have been working out for 7 months now, give me some constructive criticism my fellow bro's. I dont take any supplements or drink any whey protein...I juice for vitamins and eat a lot of chicken and rice lol.

leanice44‎, 12-10-2013 12:22 AM
2 Pages
1 2
01-14-2016, 04:22 PM Go to last post
49 3,913

Rokas Gavenavicius natural ~3 years transformation

I dont have photos from the past but it's latest photo of ~3 years my natural progress, lean mass building. instagram: jaunas7 if You interesting you can watch some workout videos in youtube channel Rokas Gavenavicius or in facebook page Rokas Gavenavicius Now ~91 KG (200lbs) 180CM (5 feet...

jaunas7‎, 11-23-2015 02:26 PM
2 Pages
1 2
02-04-2016, 11:30 AM Go to last post
47 7,418

Exclamation PROVE ME WRONG WITH PICS: Small, High Calves to Nice Calves is IMPOSSIBLE to Achieve.

I am 100% convinced that it is impossible to build small, high calves into something impressive. I have never seen any proof of it and the other threads asking for proof only get a bunch of morons who can't read either posting only an after pic (useless, without a before picture you could easily...

HairChalice‎, 08-18-2011 01:23 AM
2 Pages
1 2
01-11-2016, 08:37 PM Go to last post
46 29,290

3 Month progress 139-151lbs

I made a thread when i first started out with just 10 days progress lol. Got told to come back 3 months down and repost :) Well anyway the past three months have been great in the gym and i believe I have finally found something im passionate about starting: 139lbs 3months: 151lbs

Vaynex‎, 07-22-2015 10:13 AM
2 Pages
1 2
01-17-2016, 05:12 PM Go to last post
44 3,972

JaegerBrah's transformation and continued journey.

Started lifting 3 years ago at the age of 22. I was the truest form of skinnyfat possible. I became tired of being insecure about my body and sick of being small and weak, so I decided to change all of that. I will never stop, no matter how aesthetic or strong I become, this has become part of my...

JaegerBrah‎, 11-28-2014 10:53 PM
2 Pages
1 2
01-30-2016, 07:58 PM Go to last post
43 16,469

Five years of training natural, 6'1 195lb lean

Just finished my 2015 offseason, time to get really snatched! Happy with the progress this year currently ~195lb Recent deadlift 545lb: https://instagram.com/p/BAGAhbQxRk7/

DiamondMaker‎, 01-04-2016 01:12 PM
2 Pages
1 2
02-04-2016, 03:40 PM Go to last post
42 6,952

6'2 185lbs. 100% natty srs. Tips/suggestions?

Hey brahs, I took this picture myself. Dont have anyone to do a back pic for me, but my back is my best part if i say so myself. Also, i dont do back squats because i get a sharp pain in my knee. I compensate with doing weighted lunges and front squats (rarely get knee pain) instead. ...

Buffistotle‎, 01-20-2016 07:23 PM
2 Pages
1 2
02-04-2016, 11:50 AM Go to last post
40 2,513

5'7" / 205 lbs

Here's some pictures I took yesterday afternoon. I don't know how to pose, so I didn't bother to try. I took about 20 shots of my back before I got one that had most of my back in it, so I said good enough. Also, I'm sorry about the crotch shot - it's difficult to get a good picture of your...

UhhWhatever‎, 11-09-2005 08:06 AM
2 Pages
1 2
37 6,912

My 2.5 Years Transformation - Fat to Shredded

Hey guys, I made a post of my 1-year transformation video 1.5 years back. Now I'm back with another 1.5 years of gains. I hope this video and these pictures will motivate you guys to bring up your game to the next level. nM3qPtqWsvo

puriku‎, 09-23-2015 08:08 PM
2 Pages
1 2
02-04-2016, 11:29 AM Go to last post
33 3,148

2 months into working out and very little results

Alright so I need a redo on my program and nutrition because I am not satisifed with the results I obtained(Although my biceps grew and the my chest used to be flatter). And can you plz tell me if I should bulk or cut. Plz constructive advice is helpful Workout as followed Mon:chest tri shoulders...

jetpotion‎, 12-09-2015 09:46 PM
01-24-2016, 04:28 PM Go to last post
28 3,937

Exclamation 170 7%BF 5'11 Please give me the harsh hammer. Your thoughts? Do I look good?

These were all taken today. Ask for routine and diet, please be honest. I think my legs are kind of small. I also should work on my core more. What do you think? rate if you want 0-10 Be honest:) Folow on instagram Eddyfitt <-------------- Pls. like srs....... follow bro Just to set the record, I...

AmusiV‎, 01-18-2016 07:15 PM
01-22-2016, 12:11 PM Go to last post
27 1,660

1 year transformation v2

/showthread.php?t=168445083&p=1380591903#post1380591903 first thread So I decided to make second thread, as I'm going to upload not just back photo here. and im 185 atm

Gainsters‎, 09-05-2015 06:11 AM
01-13-2016, 08:26 AM Go to last post
27 2,969

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