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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
238 Pages
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06-24-2016, 05:17 AM Go to last post
7,127 3,916,217

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story,, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
29 Pages
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05-24-2016, 02:36 PM Go to last post
868 707,640

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

ForumSentinel‎, 12-23-2015 09:33 AM
11 Pages
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Today, 06:18 PM Go to last post
314 38,270

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
10 Pages
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04-10-2016, 03:16 AM Go to last post
278 419,920

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

ForumSentinel‎, 01-05-2016 02:50 PM
2 Pages
1 2
Today, 06:12 PM Go to last post
58 26,300

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
2 Pages
1 2
06-23-2016, 05:49 PM Go to last post
51 23,406

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 22,722


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 12:20 PM
138 Pages
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Today, 02:21 PM Go to last post
4,135 236,929

New Gay Thread - Part 5

As per the Duke's request (and me being here first this morning, lol)... ...we have a fabulous new room! Let's throw flowers all over the place. And glitter. And maybe some hot guys. ;) Also, reps for SeanFleming who made the last post in #4. Yay!

bhujerban‎, 04-10-2012 06:58 AM
130 Pages
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06-07-2016, 06:21 AM Go to last post
3,897 440,493

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: Part 2: Part 3: Part 4:

RedSoxBrah‎, 07-11-2014 11:18 AM
107 Pages
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Yesterday, 08:50 AM Go to last post
3,205 187,490

Question The Official Lebanese Thread

I'd like to know if there are ppl from Lebanon over here, I doubt that but it's nice to see some.

Alcastive‎, 03-18-2012 02:47 PM
58 Pages
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06-25-2016, 02:20 PM Go to last post
1,716 169,692

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
57 Pages
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06-20-2016, 03:34 PM Go to last post
1,705 741,667

give me some photoshop practice!

Hey everyone, I'd like to invite anyone who wants to see their physique transformed through digital manipulation to post a pic here. I'll try to add some good muscle. I've done it to a number of friends and workout pals and they've really liked the results (got them motivated!). Below is...

pshopmuscle‎, 03-18-2006 09:20 AM
51 Pages
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1,509 171,975

Smile Physically Challenged athlete from Russia

My name is OBYDENNOV ALEXSEY, I live in Russia. I have 29 ears. Sorry for my English. This is one photo that shows how small a bodybuilder can get WITHOUT training arms. I CAN'T train right-hand and left-hand restrictedly. Who thinks about of my state? Anyone?

AlexZ‎, 07-06-2005 03:16 AM
43 Pages
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06-11-2016, 07:50 PM Go to last post
1,280 400,851

My Journey to Sub 4% Bodyfat

Hello Everybody. My name is Joe Rich...Starting my Journey to Sub 4% Bodyfat....Trying to stay injury free through this as well... I got somethings going on right now but pushing through... Any feedback would be greatly appreciated or questions... Thanks tPdwKjudLT0

Jrich54338‎, 06-24-2013 05:11 PM
21 Pages
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06-13-2016, 05:06 PM Go to last post
629 95,953

6 FT Tall Club!!

Hey guys, I just wanted to make a thread for 6 ft tall and above. As we know it is much harder for our limbs to fill out as most of us have long ass arms and legs. So this is a place we can share our stories, progress pics, Strategies, and really just help each other out. Other heights are...

robinsean7‎, 12-04-2012 10:17 AM
21 Pages
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610 85,046

Vic's transformation rate/10

So I have gone from this To this Training has been on and off ove the years but finally commited and in a routine. Trying to pack on some mass

V.I.C‎, 08-24-2012 03:20 PM
7 Pages
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06-15-2016, 05:02 AM Go to last post
191 25,105

recent pics of bpp!

im 5ft6 250 in these pics, i will have a pic posted in a few days from before i started working out! and im about about ready to cut now!

BIGPOPPAPUMP‎, 06-25-2003 01:52 PM
6 Pages
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Today, 03:18 PM Go to last post
175 13,552

Arrow Post your PECS!

Show off that massive chest you worked so hard to develop........Post your Pecs pics and comments here

BBBen2011‎, 07-03-2014 03:14 AM
6 Pages
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06-25-2016, 07:18 AM Go to last post
155 31,526


As I promised,here you have Pacos Bautista pics.The pics were taken 2 years ago and he wasnt a pro yet,now he is bigger,harder , ripper and prepared to win profesionals shows.What do you think about this incredible bodybuilder guys?If I were Ronnie,Levrone or Nasser... I would be shaking a...

Paco‎, 10-26-2001 03:30 PM
4 Pages
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119 16,240

Thumbs up BF% experts needed

Started working out again seriously this year after almost 10years off. (Dreamer bulk) Muscle memory is definitely helping out, but I'm still in dad bod mode. I have a fancy scale that tells me my bf%, but I know those aren't very accurate. Can someone with an eye for these things give me an...

MiscTrial‎, 08-09-2015 01:57 PM
3 Pages
1 2 3
Today, 10:07 AM Go to last post
64 4,928

Cancer transformation- Ill be back

Hey guys Title says it all, it went through 8months of the most aggresive cancer "testicular" doctors refused to believe me, when i came to them and told them i had cancer. This eventually lead to alot of complications Went to a scan and the radiolog, said he might think it was cancer! a week...

Profion9k‎, 08-07-2014 01:34 PM
2 Pages
1 2
06-20-2016, 06:03 AM Go to last post
57 13,791

The Ultimate 100% Natural Transformation

Hey Everyone, Here is my 100% natural transformation that i have made over the past 7 years or so. Started off at the age of 18 weighing a total of 58kg. I’m now 25 and average around 84kg (current weight is 78kg as I’m 6 weeks out from competition) I have competed in the IFBB however have...

Jordz121‎, 04-07-2016 06:17 PM
2 Pages
1 2
55 5,489

JaegerBrah's transformation and continued journey.

Started lifting 3 years ago at the age of 22. I was the truest form of skinnyfat possible. I became tired of being insecure about my body and sick of being small and weak, so I decided to change all of that. I will never stop, no matter how aesthetic or strong I become, this has become part of my...

JaegerBrah‎, 11-28-2014 09:53 PM
2 Pages
1 2
06-19-2016, 03:37 PM Go to last post
48 22,783

Arrow erb's palsy

Hello everyone, I am a long time lurker and have been lifting, not consistently, since 2009. I was born with erb's palsy in my right arm. My mobility I'm my right arm is very limited. Such as I can't extended my right arm fully over my head, or extend it straight out I'm any direction. It is...

Sedall‎, 05-13-2012 03:08 PM
2 Pages
1 2
38 10,375

Glutes transformation

My lower body transformation via moderate to heavy weight and compound exercises. My shoulders have become more defined as well but I tried to keep them from over performing in the delt region. screen capture

JessicaC20‎, 04-03-2016 05:56 AM
2 Pages
1 2
06-14-2016, 04:56 PM Go to last post
34 4,243

12 Week Natural Transformation | Lost 30 Pounds | Fatty to Fake Natty

Hi everyone! I would like to share with you all my 12 week transformation that I just completed. I decided to do this diet because after I won my first physique show I went food crazy and sumo bulked all the way up to 233 pounds. While I got super strong, I wasn't happy with how I looked and food...

HoustonJones‎, 05-27-2016 08:12 PM
2 Pages
1 2
06-12-2016, 11:29 PM Go to last post
30 3,012

Real 11% body fat just got measured on inbody 520 scale today

5'8 169lbs 11% body fat is my results from a machine that's 98% accurate so here's my contribution to the bb community lol. I looked around for a long time at body fat pics and there's not a lot of ppl with my type of build so for the ppl that look like me here's a good gauge to check where you are.

MoneyMario313‎, 06-03-2014 02:25 PM
2 Pages
1 2
06-16-2016, 03:15 PM Go to last post
30 11,498

8 month transformation

Hey guys, new here. Was tired of looking and feeling like ****. Started hitting the gym 8 months ago and living a healthier lifestyle. Started with a 2 month cut, then I bulked for 4 months, now I just finished another 2 month cut for summer. I was aiming for 10-12% on this cut. The BF scale at...

Handfulloflarry‎, 06-02-2016 06:13 AM
06-22-2016, 08:54 AM Go to last post
26 2,265

6 weeks into cut, how am I looking brahs? GTFIH

See title. Old BB account, haven't really been involved with the forums in years. BF estimate? I think imma cut for 4-5 more weeks. Yeah, I know lighting is different (somewhat half natty), but first pic lighting is actually pretty good if I retook the photo now (may do so at some point).

seriousaddict‎, 04-16-2016 05:37 PM
06-01-2016, 03:04 PM Go to last post
25 2,340

Bulk Or Cut?

Hey, I've been working out for around 5 months, and have put on about 20-25 lbs. I still have the same abs I had at the lower weight, if not better. I have 2 questions: 1. Should I bulk or cut? 2. Do I have a 4 or 6 pack? (There is two top abs but they are very small and hard to see.)

ILiveFit‎, 04-17-2011 09:30 PM
06-16-2016, 08:39 PM Go to last post
24 1,491

New to forum. Bulk or cut?

Hi all my name is Steve, I'm new to the forum. I'm located in Melbourne Australia. I've been off the weights for almost 12 months and I'm motivated to get back into it. I've been lifting for about a month and eating approx 3000 calories a day to slowly bulk back up (I believe my maintenance is...

Stevep88‎, 03-10-2016 02:30 AM
06-14-2016, 02:51 PM Go to last post
23 2,254

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