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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 09:59 AM
343 Pages
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10,265 5,234,992

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 05:29 AM
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6,336 3,277,933

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 12:31 PM
28 Pages
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835 617,264

Sticky Thread Sticky: Enter The Bodybuilding.com Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 03:40 PM
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09-03-2014, 11:54 AM Go to last post
782 654,744

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 12:27 PM
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11-15-2014, 06:49 AM Go to last post
260 358,980

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 4,533

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 02:08 PM
55 Pages
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11-24-2014, 05:06 PM Go to last post
1,624 605,745

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Part 4: http://forum.bodybuilding.com/showthread.php?t=147537493

RedSoxBrah‎, 07-11-2014 12:18 PM
51 Pages
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1,523 54,909

Poll Poll: Before and After...250+ and now 160.

Here is a photo of me back in 1999, I started working out when i moved to another state to go to college, I broke up with my girlfiend and found that girls don't like guys with bigger boobs then them. So after staying away from fast food and eating right and sticking to a generic workout plan i...

mondesi02‎, 05-04-2004 11:11 AM
51 Pages
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11-02-2014, 07:28 PM Go to last post
1,501 585,576

my nickname use to be "skinny" - the 2.5 year transformation (pics)

I've seen a lot of my forum buddies make some of these threads, so i decided to put one together for myself... Me before lifting any weights.. 2.5 years later (natural)

BigAnf‎, 08-23-2010 08:54 PM
34 Pages
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11-16-2014, 05:02 AM Go to last post
997 126,194

Smile My 29 month Journey

Within the last few days I've gotten several question about my Transformation. From diet, supplements to routine. Now I'm no expert and what worked for me wont necessarily work for everyone but this is how I did it. A lil about me: On February 13th 2008, I walked up three flights of...

larrysmojo‎, 07-29-2010 11:59 AM
21 Pages
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618 172,859

My Journey to Sub 4% Bodyfat

Hello Everybody. My name is Joe Rich...Starting my Journey to Sub 4% Bodyfat....Trying to stay injury free through this as well... I got somethings going on right now but pushing through... Any feedback would be greatly appreciated or questions... Thanks tPdwKjudLT0

Jrich54338‎, 06-24-2013 06:11 PM
19 Pages
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10-29-2014, 10:54 AM Go to last post
556 66,179

Arrow my 2011 summer cut

hey guyz. welcome to my cut i will be doing a 12 week cut and plan to stay lean year around. im going to do something a little different. instead of posting pic im going to post youtube videos of my progress. so its like a blog. you can subscribe to my youtube channel or this thread. enjoy ...

4evafit‎, 01-17-2011 03:20 AM
10 Pages
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11-16-2014, 12:50 PM Go to last post
271 46,199

Does the AVI above you even lift?

Inb4: no Let's go

EnjoiChris‎, 10-19-2014 02:40 PM
9 Pages
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257 14,735

How to Embed Photos

How to Embed Photos Ok, so I realize that a lot of people simply attach photos directly to a post, creating a clickable link that other members really don't want to bother clicking. The end result, lack of response and an annoyed OP. Here is how to embed a photo so it actually shows in your...

rnsutton‎, 03-31-2009 08:33 PM
8 Pages
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Yesterday, 05:30 PM Go to last post
215 32,605

Red face My 10 Week Body Transformation

I started my Body Transformation on January 21, 2011. It has been 10 weeks and here are the results: Here's my wife Susan's 10 Week Body Transformation Pics:

Sulutuk‎, 03-29-2011 07:10 PM
7 Pages
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181 37,648

bobbydigitaloa's 2012 Transformation

Hey everyone! I have been on the forums only a short period of time but I have trained in bodybuilding of sorts on and off for the last 13 years. Admittedly, following a tough breakup in 2010 I turned to alcohol and lived a lifestyle that I was not happy with but couldn't get myself out of. By...

bobbydigitaloa‎, 12-26-2012 09:01 AM
6 Pages
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10-29-2014, 10:47 AM Go to last post
177 40,066

8 Year Drug Free Bodybuilding Transformation.

Sorry in advance for this long post everyone but I felt I should throw something like this on the site. I am a lifetime advocate of natural training and hard work. I am NO WHERE close to the goals I have set for myself and will continue to strive to improve. I just want to give an example of...

openyour__eyes‎, 03-21-2014 08:36 PM
6 Pages
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165 19,437

Rate my physique! Do you think I have potential to compete in the future?

Hi! I turned 19 few days ago and I want to show you my progress this far. It`s been about 10 months since I really started lifting. I have made pretty good gains (65kg to 80kg) and I would like to know if I have potential to compete in the future. I have asymmetric abs and chest gape so I`m a bit...

ZaboKoszewski‎, 09-11-2013 04:22 AM
6 Pages
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11-13-2014, 02:04 AM Go to last post
159 20,572

Vic's transformation rate/10

So I have gone from this To this Training has been on and off ove the years but finally commited and in a routine. Trying to pack on some mass

V.I.C‎, 08-24-2012 04:20 PM
6 Pages
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11-14-2014, 07:48 AM Go to last post
156 19,737

18 YO new photos

Been training for one year, i started round 150? been bulking for one year stats 16 inch arms 31 inch waist 6' 180 lbs

Zyzz‎, 02-17-2008 04:22 AM
6 Pages
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11-18-2014, 01:36 PM Go to last post
152 67,025

Arrow Post your PECS!

Show off that massive chest you worked so hard to develop........Post your Pecs pics and comments here

BBBen2011‎, 07-03-2014 04:14 AM
5 Pages
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11-24-2014, 06:36 PM Go to last post
147 25,962

The Journey Over the Years....

The Start: 200+lbs and 20+% BF Went Anorexic Over an 18 month span: 125lbs BF% ??

The Solution‎, 07-29-2010 02:13 PM
5 Pages
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11-09-2014, 06:30 PM Go to last post
140 18,844

Fat to Fit Transformation

I already posted in the sticky but i would like to make my own thread for sig purposes. Started my fitness journey at 218 LBS at 5'6''. Im now 150 and still cutting to hopefully 140. Thanks for the support guys! Ill keep updating this as my progress continues. the 3rd pic is my most recent

brandonbourgoin‎, 07-27-2014 06:13 PM
5 Pages
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11-02-2014, 11:23 AM Go to last post
121 35,867

4 Year Transformation (Skinny-Fat to Jacked)

Hey, In the past 4 years I've managed to transform my skinny-fat body, into a physique I'm proud of. I want to share my progress with you guys.

OskarF‎, 09-08-2014 05:39 PM
4 Pages
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119 15,839

Talking 27 Days and counting!

Ok, I took a bunch of pictures this morning. I'll post a few now and the rest after my staff meeting. :D Weight = 162-163 lbs. Yesterday I did 1 hour of aerobic activity and burned close to 450 calories. Yup, that's 4.5 twenty ounce bottles of Vanilla Coke. 1. Side Chest 1 - Skip :p

Abdominator‎, 10-11-2002 05:47 AM
4 Pages
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11-05-2014, 12:09 AM Go to last post
114 5,551

Unhappy Dude I'm 22 and Balding!!!!

I just finally realized it and it's killing me. 22 just seems way to young to have to deal with this, I think the average age for hair loss is 37. Has anyone here experienced this early as well? I've been taking Creatine for 3 months but stopped taking it a month ago. ZMA before I goto...

yerbamate‎, 07-03-2006 10:21 AM
4 Pages
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11-16-2014, 01:59 PM Go to last post
96 33,130

Progress thread. from 2011 till now

Sup guys. Already have this thread on another board but its kinda dead, so i figured i might aswell post it here.(my username is jvdx there, mentioned on some pics) This is my progress thread where i will be posting and updating my cut and bulk progression. Heres my progress from 2011 - 2012...

hertog‎, 05-13-2013 11:27 AM
4 Pages
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11-15-2014, 09:08 AM Go to last post
93 12,415

Semi-Clean Bulk Progress

So a small back story - last year in June I was 3 months into serious lifting after having done p90x as a fat burner the year before when I tore my posterior labrum during incline bench press. I had to take 6 months off completely and do PT before returning to build basic strength in January. ...

metalaxe416‎, 05-05-2014 11:45 AM
3 Pages
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11-01-2014, 12:06 PM Go to last post
89 14,260

Rate my aesthetics at 38 y/o gym enthusiast

Before anyone says anything, I lift for stamina more than mass. I'm more interested in my health and fitness, I'm the type of guy who wants an alright body on the outside but a great one on the inside and capable of doing all sorts that the average person can't. Like I've taken training to become a...

consessent‎, 11-11-2014 08:24 AM
3 Pages
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11-14-2014, 02:01 PM Go to last post
82 4,792

My cut from 235lbs to 207lbs [14 weeks]

Stats: age: 24 Height: 182cm Weight: 207lbs Trained for ~10 years. I have spent most of my years in the gym training to put on some mass and not really cared about keeping a low body fat or visible abs. I have been focusing on putting on weight and gaining strenght. I was up to 240 at my...

TheJizzle‎, 07-25-2014 01:23 PM
3 Pages
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11-14-2014, 09:43 AM Go to last post
75 16,413

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