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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 08:59 AM
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Yesterday, 11:10 PM Go to last post
10,170 5,169,344

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
207 Pages
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Yesterday, 02:03 PM Go to last post
6,192 3,189,685

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
28 Pages
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09-26-2014, 11:14 PM Go to last post
829 608,971

Sticky Thread Sticky: Enter The Bodybuilding.com Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 02:40 PM
27 Pages
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09-03-2014, 10:54 AM Go to last post
782 649,482

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
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09-01-2014, 07:57 PM Go to last post
258 351,713

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 3,231

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
54 Pages
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09-25-2014, 07:36 AM Go to last post
1,608 591,859

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Part 4: http://forum.bodybuilding.com/showthread.php?t=147537493

RedSoxBrah‎, 07-11-2014 11:18 AM
32 Pages
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Today, 07:03 AM Go to last post
952 39,469

Tall People

OK heres the deal.. I want to see pictures of anyone over 6'3 tall!!! I wanna see some of the taller guys.. no offence to everyone else but i wanna see people with a build like mine!! SO START POSTING PICTURES!! thats what this thread is for.. all the tall people! Im the one on the left ;)

BuStEr-K‎, 09-12-2003 10:13 AM
29 Pages
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09-24-2014, 08:56 PM Go to last post
849 244,651

Smile Swedish fitness girl

Hello everybody!=) im new in here, seems to be a really cool place! Ive been training seriously for about 4 years now. Did my first fitnesscompetition two months ago. Right now im trying to put on some more mass for future competitions! Here are some new pictures of me! I have lots of...

SwedishGirl‎, 02-17-2009 12:21 PM
22 Pages
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Yesterday, 12:45 AM Go to last post
637 127,784

My Journey to Sub 4% Bodyfat

Hello Everybody. My name is Joe Rich...Starting my Journey to Sub 4% Bodyfat....Trying to stay injury free through this as well... I got somethings going on right now but pushing through... Any feedback would be greatly appreciated or questions... Thanks tPdwKjudLT0

Jrich54338‎, 06-24-2013 05:11 PM
19 Pages
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09-29-2014, 07:41 PM Go to last post
550 64,132

2 Year Progress, Before and After Cell tech.

Hey guys, I am an honest person and will never tell anyone that i was not using cell tech in order for my tansformation to make such a dramatic difference. I will not suggest cell tech to anyone unless they are over the age of 21 or older, I have yet to update my stats in a while, but i am 20...

JACKtheLUMBER‎, 10-15-2010 11:25 AM
12 Pages
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09-16-2014, 03:57 PM Go to last post
357 120,140

correll bufford through the years

c28‎, 07-29-2012 01:20 AM
11 Pages
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09-21-2014, 02:34 AM Go to last post
322 37,398

Thumbs up From SKINNY to BULKY to OBESE to SHREDDED to VERY FIT! (6 Year Transformation)

My 6 year Transformation. Any criticism/comments would be appreciated. I started of 6 years ago when I was 15 and really skinny. When I was younger I was always called skinny legs and other names that haven't really stuck as I always tried to be strong and ignore negativity of others. My main...

phenomenon777‎, 09-06-2013 03:01 PM
8 Pages
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09-17-2014, 01:49 AM Go to last post
221 36,525

3 month Transfomation

Go easy on the old man.:)

69cam‎, 07-18-2012 11:53 AM
8 Pages
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09-20-2014, 04:26 AM Go to last post
217 63,074

How to Embed Photos

How to Embed Photos Ok, so I realize that a lot of people simply attach photos directly to a post, creating a clickable link that other members really don't want to bother clicking. The end result, lack of response and an annoyed OP. Here is how to embed a photo so it actually shows in your...

rnsutton‎, 03-31-2009 07:33 PM
7 Pages
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09-29-2014, 07:18 AM Go to last post
206 29,935

8 Year Drug Free Bodybuilding Transformation.

Sorry in advance for this long post everyone but I felt I should throw something like this on the site. I am a lifetime advocate of natural training and hard work. I am NO WHERE close to the goals I have set for myself and will continue to strive to improve. I just want to give an example of...

openyour__eyes‎, 03-21-2014 07:36 PM
6 Pages
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09-17-2014, 09:55 PM Go to last post
164 18,520

Rate my physique! Do you think I have potential to compete in the future?

Hi! I turned 19 few days ago and I want to show you my progress this far. It`s been about 10 months since I really started lifting. I have made pretty good gains (65kg to 80kg) and I would like to know if I have potential to compete in the future. I have asymmetric abs and chest gape so I`m a bit...

ZaboKoszewski‎, 09-11-2013 03:22 AM
6 Pages
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09-26-2014, 05:54 AM Go to last post
153 19,328

18 YO new photos

Been training for one year, i started round 150? been bulking for one year stats 16 inch arms 31 inch waist 6' 180 lbs

Zyzz‎, 02-17-2008 03:22 AM
6 Pages
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09-28-2014, 10:54 AM Go to last post
151 66,056

My 1 Year Transformation 2013

I hope I can motivate some of you guys to make your New Years resolution and keep to it all year long in 2014. I promised myself to change my life and my body, ate a strict diet all year long and worked out 6 days a week for 2-3 hours a day. Good luck for 2014 everyone!

puriku‎, 12-29-2013 09:28 AM
5 Pages
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09-09-2014, 01:52 PM Go to last post
140 17,453

The Journey Over the Years....

The Start: 200+lbs and 20+% BF Went Anorexic Over an 18 month span: 125lbs BF% ??

The Solution‎, 07-29-2010 01:13 PM
5 Pages
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09-26-2014, 01:32 PM Go to last post
138 18,247

Hakanson from%*KG to 86KG 9% Bf progression

hello i am Hakanson from the Netherlands i am 26 years old and training now for 4/5 years. Started as ecto weighing 58 kg with hard training and dedication from a spartan this is my result.

Hakansonnn‎, 08-19-2013 03:15 AM
5 Pages
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09-29-2014, 01:59 PM Go to last post
136 14,421

Rise of the Dutch Giant (2.18meter / 7.2feet)

Rise of the Dutch Giant General info Name: Olivier 'Scoobz0r/Dutch Giant' Richters Country: The Netherlands Date of birth: 05-09-1989 Length: 2.18m / 7.2ft Start year: 2007 Start weight: 85kg / 187lbs Current year: 2013

Scoobz0r‎, 12-27-2013 12:15 PM
5 Pages
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09-21-2014, 12:11 PM Go to last post
132 294,173

Arrow Post your PECS!

Show off that massive chest you worked so hard to develop........Post your Pecs pics and comments here

BBBen2011‎, 07-03-2014 03:14 AM
5 Pages
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09-21-2014, 03:47 PM Go to last post
131 23,169

My physique zyzz comparison

Been aiming for an Astetetic look

Idealone‎, 09-20-2014 11:14 PM
4 Pages
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09-24-2014, 07:23 PM Go to last post
112 8,998

Fat to Fit Transformation

I already posted in the sticky but i would like to make my own thread for sig purposes. Started my fitness journey at 218 LBS at 5'6''. Im now 150 and still cutting to hopefully 140. Thanks for the support guys! Ill keep updating this as my progress continues. the 3rd pic is my most recent

brandonbourgoin‎, 07-27-2014 05:13 PM
4 Pages
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Yesterday, 12:18 PM Go to last post
98 26,882

3 ˝ Month Cutting Results

The beginning photos were taken on January 1st, 2014. These photos were taken this morning April 17th, 2014.

ZRJacques‎, 04-17-2014 05:49 AM
4 Pages
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09-11-2014, 03:43 AM Go to last post
93 17,478

From 8 hour a day Runescape player to NATIONAL LEVEL MEN'S PHYSIQUE competitor(4yrtra

Getting into fitness is something that has truly changed my life. Check out my 4 year physique transformation. Each year i gained about 10 pounds of muscle naturally. These pictures are from 15 to 18 year old. Check out my Instagram to follow my journey @IFITJER. This year i plan on working harder...

NOROIDSJUSTRAGE‎, 08-25-2014 08:09 AM
3 Pages
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Yesterday, 06:19 PM Go to last post
86 12,875

3 Year progress - Rate my efforts

Ok, yeah I know I posted in the 35+ forum, just curious what some younger people might think of the transformation. I started 3 years ago at about 220 and 28% bf. Today 200, 12% bf. Does that 12% bf look about right? I measured used caliper methods 1, 3 and 5 spot. Jun 2011: Today:

bradandblake‎, 01-09-2014 05:50 PM
3 Pages
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09-10-2014, 10:25 PM Go to last post
78 6,008

Semi-Clean Bulk Progress

So a small back story - last year in June I was 3 months into serious lifting after having done p90x as a fat burner the year before when I tore my posterior labrum during incline bench press. I had to take 6 months off completely and do PT before returning to build basic strength in January. ...

metalaxe416‎, 05-05-2014 10:45 AM
3 Pages
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76 12,259

Gained muscle scarily fast!

OKAY so I am not saying this to sound arrogant or cocky, but I seriously gained a lot of muscle really fast, I started lifting 10 months ago, I am all natural the only thing I take is protein powder occasionally when I do not have access to a proper meal. First time I touched bench press a...

xSuntanSuperman‎, 08-13-2014 05:47 PM
3 Pages
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09-19-2014, 06:42 AM Go to last post
75 7,704

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