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Forum: Post Your Pictures

Show the world the gains you have made!

Sticky Thread Sticky: **Transformations from skinny to mass pics*** (post them everybody)

It dosen't necessary have to be skinny pics. Any pics will do from packing on alot of mass, I see DLStar made a thread for former fatties, I thought why not make one on ppl who were relevantly small to decently big or very huge. It will also be a motivation to the others and me. I will start...

Abyss‎, 03-11-2006 09:59 AM
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10,299 5,261,610

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 05:29 AM
213 Pages
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6,376 3,309,130

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 12:31 PM
28 Pages
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Yesterday, 02:27 AM Go to last post
839 621,666

Sticky Thread Sticky: Enter The Bodybuilding.com Transformation Contest

Have you made significant changes to your body, either by gaining muscle or losing fat? If so, you could be our next Transformation Of The Month winner! It doesn't have to be a dramatic change like you see in some supplement ads... just a decent change that you are proud of. Your hard work paid...

the_fake_webmaster‎, 10-21-2002 03:40 PM
27 Pages
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09-03-2014, 11:54 AM Go to last post
782 657,094

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 12:27 PM
9 Pages
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12-01-2014, 08:56 PM Go to last post
263 361,399

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 5,060

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: http://forum.bodybuilding.com/showthread.php?t=917915 Part 2: http://forum.bodybuilding.com/showthread.php?t=111086381 Part 3: http://forum.bodybuilding.com/showthread.php?t=124333661 Part 4: http://forum.bodybuilding.com/showthread.php?t=147537493

RedSoxBrah‎, 07-11-2014 12:18 PM
56 Pages
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Today, 02:21 AM Go to last post
1,673 58,887

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 02:08 PM
55 Pages
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12-17-2014, 12:54 PM Go to last post
1,625 610,186

Tall People

OK heres the deal.. I want to see pictures of anyone over 6'3 tall!!! I wanna see some of the taller guys.. no offence to everyone else but i wanna see people with a build like mine!! SO START POSTING PICTURES!! thats what this thread is for.. all the tall people! Im the one on the left ;)

BuStEr-K‎, 09-12-2003 11:13 AM
29 Pages
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851 245,978

pics natraul vs steroids

had a look cant find any other post like this anywhere. post pics of yourself and state if you are natraul or have used steroids past or present. would be intresting to see the diffrence as im keeping natraul and one of my training partners has just taken his first course . when posting...

evoscott‎, 12-07-2009 06:45 PM
26 Pages
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12-06-2014, 07:49 PM Go to last post
775 250,572

Smile My 29 month Journey

Within the last few days I've gotten several question about my Transformation. From diet, supplements to routine. Now I'm no expert and what worked for me wont necessarily work for everyone but this is how I did it. A lil about me: On February 13th 2008, I walked up three flights of...

larrysmojo‎, 07-29-2010 11:59 AM
21 Pages
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618 173,501

My Journey to Sub 4% Bodyfat

Hello Everybody. My name is Joe Rich...Starting my Journey to Sub 4% Bodyfat....Trying to stay injury free through this as well... I got somethings going on right now but pushing through... Any feedback would be greatly appreciated or questions... Thanks tPdwKjudLT0

Jrich54338‎, 06-24-2013 06:11 PM
19 Pages
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12-10-2014, 06:37 PM Go to last post
558 67,516

Does the AVI above you even lift?

Inb4: no Let's go

EnjoiChris‎, 10-19-2014 02:40 PM
12 Pages
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Today, 02:19 AM Go to last post
330 16,953

Post your most recent photo

Since there is no need to make a thread for one or two photos, post them in this thread and everyone can comment/critique. Must be physique/gym related photos (no homo) ill start, taken today

Zyzz‎, 07-15-2008 02:41 AM
9 Pages
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Yesterday, 08:07 PM Go to last post
244 45,911

How to Embed Photos

How to Embed Photos Ok, so I realize that a lot of people simply attach photos directly to a post, creating a clickable link that other members really don't want to bother clicking. The end result, lack of response and an annoyed OP. Here is how to embed a photo so it actually shows in your...

rnsutton‎, 03-31-2009 08:33 PM
8 Pages
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11-26-2014, 05:30 PM Go to last post
215 32,977

Vic's transformation rate/10

So I have gone from this To this Training has been on and off ove the years but finally commited and in a routine. Trying to pack on some mass

V.I.C‎, 08-24-2012 04:20 PM
7 Pages
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12-12-2014, 07:08 AM Go to last post
190 22,195

Red face My 10 Week Body Transformation

I started my Body Transformation on January 21, 2011. It has been 10 weeks and here are the results: Here's my wife Susan's 10 Week Body Transformation Pics:

Sulutuk‎, 03-29-2011 07:10 PM
7 Pages
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11-27-2014, 10:27 AM Go to last post
181 38,093

bobbydigitaloa's 2012 Transformation

Hey everyone! I have been on the forums only a short period of time but I have trained in bodybuilding of sorts on and off for the last 13 years. Admittedly, following a tough breakup in 2010 I turned to alcohol and lived a lifestyle that I was not happy with but couldn't get myself out of. By...

bobbydigitaloa‎, 12-26-2012 09:01 AM
6 Pages
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11-27-2014, 10:25 PM Go to last post
179 40,812

Rate my physique! Do you think I have potential to compete in the future?

Hi! I turned 19 few days ago and I want to show you my progress this far. It`s been about 10 months since I really started lifting. I have made pretty good gains (65kg to 80kg) and I would like to know if I have potential to compete in the future. I have asymmetric abs and chest gape so I`m a bit...

ZaboKoszewski‎, 09-11-2013 04:22 AM
6 Pages
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12-09-2014, 07:02 AM Go to last post
160 21,199

Smile Chris925's 8-WEEK CUT!!!

Alright so here it is.. My 8 week cut.. Lemme know what you think.. April 21st (after bulk) (~192lbs)

CHRIS925‎, 06-24-2010 02:00 PM
6 Pages
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12-06-2014, 05:12 PM Go to last post
154 27,662

4 Year Transformation (Skinny-Fat to Jacked)

Hey, In the past 4 years I've managed to transform my skinny-fat body, into a physique I'm proud of. I want to share my progress with you guys.

OskarF‎, 09-08-2014 05:39 PM
6 Pages
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150 22,721

Arrow Post your PECS!

Show off that massive chest you worked so hard to develop........Post your Pecs pics and comments here

BBBen2011‎, 07-03-2014 04:14 AM
5 Pages
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11-24-2014, 06:36 PM Go to last post
147 26,216

Fat to Fit Transformation

I already posted in the sticky but i would like to make my own thread for sig purposes. Started my fitness journey at 218 LBS at 5'6''. Im now 150 and still cutting to hopefully 140. Thanks for the support guys! Ill keep updating this as my progress continues. the 3rd pic is my most recent

brandonbourgoin‎, 07-27-2014 06:13 PM
5 Pages
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12-06-2014, 04:15 PM Go to last post
130 37,437

3 ˝ Month Cutting Results

The beginning photos were taken on January 1st, 2014. These photos were taken this morning April 17th, 2014.

ZRJacques‎, 04-17-2014 06:49 AM
4 Pages
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12-17-2014, 01:50 PM Go to last post
94 19,878

Unhappy Well here is my tale.(With pics, NEED motivation)(soldier)(NSFW pictures)

Graphic pictures, not for the weak stomach in this thread!!! Well, I joined the Army when I was 17. Needless to say, I got fat and lazy. I got all the way up to around 210 lbs. I failed a few PT tests and then failed a few height/weight tests. My body fat got all the way up to 26-28%. That is...

SpurredSnake‎, 05-23-2014 01:16 PM
3 Pages
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Yesterday, 01:30 PM Go to last post
74 11,665

Rate My Progress

so ive only been working out for 4 months, the before pic is about a week or two before starting the gym. would like to know your opinions on my progress uptill now. BEFORE: AFTER:

ItzJesusp‎, 10-23-2014 08:02 AM
3 Pages
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12-02-2014, 06:35 AM Go to last post
74 4,627

Kevin Ostajewski - Couch Crusher

Hi, I want to share my transformation with you guys, I don't know if you had a chance to read my transformation: http://www.bodybuilding.com/fun/body-transformation-couch-crusher.html Anyway, last week had my first photoshoot, went pretty well and I want to share the pics I have :) If...

kevinostaj‎, 10-09-2013 07:24 PM
3 Pages
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68 7,282

16 Week Cut Results (daily picture video)

Hey everyone, I made a video from the results of my cut, which lasted from january till the end of april! Started at 15% bodyfat, 195lbs, Ended at 8% bodyfat, 170lbs. (If you happen to think hey i've seen the pics before, i made a 3 year transformation vid before and posted it here aswell...

Gobroh‎, 10-23-2014 04:13 PM
3 Pages
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65 4,806

15 Weeks, Muscle Memory!

Muscle memory is real! Stopped lifting for over a year, lost it all, regained almost all of it in 15 weeks. BEFORE

SlimmJimm‎, 08-05-2010 08:41 PM
3 Pages
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11-19-2014, 03:51 PM Go to last post
65 12,470

Official All Pro Simple Beginner Routine Progress Pics Thread

It's come to my attention that many people, including myself, wan't to see an official All Pro SBR Progress Pic Thread. I checked the forums, and although my searching skills are not the best I did not seem to see one anywhere else so I'm hoping to start on up here to give others and myself some...

AlecGaro‎, 10-07-2013 08:31 PM
3 Pages
1 2 3
11-20-2014, 05:28 PM Go to last post
62 16,915

Pathetic to Aesthetic

Ok so my progress from last year; ljR6SUXOO2c and now im starting on 2014's effort... im hoping to improve on last year's effort :) VydOCGj1i3w Progress is a slow process but im in this for the long haul...

bbchamp03‎, 06-29-2014 02:30 PM
2 Pages
1 2
11-20-2014, 11:26 PM Go to last post
57 13,126

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