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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here

ctgblue‎, 12-27-2011 04:29 AM
240 Pages
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08-25-2016, 11:55 AM Go to last post
7,174 3,957,552

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story,, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
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08-21-2016, 07:49 PM Go to last post
872 714,795

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

ForumSentinel‎, 12-23-2015 09:33 AM
13 Pages
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383 49,319

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
10 Pages
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04-10-2016, 03:16 AM Go to last post
278 426,852

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: Post your pics!

ForumSentinel‎, 01-05-2016 02:50 PM
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08-18-2016, 12:03 PM Go to last post
77 36,047

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
3 Pages
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08-25-2016, 11:34 AM Go to last post
65 29,117

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 24,307


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 12:20 PM
142 Pages
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Today, 08:44 AM Go to last post
4,255 251,111

Cool ****California Unite IV**** Heavy hitta suuuuuuuuuuuuuuucka!

Californians, you know they be jelly. Welcome to Part IV! zh3vnUnaiw4

Crazymix‎, 04-09-2012 08:10 PM
133 Pages
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08-16-2016, 10:02 AM Go to last post
3,984 256,974

New Gay Thread - Part 5

As per the Duke's request (and me being here first this morning, lol)... ...we have a fabulous new room! Let's throw flowers all over the place. And glitter. And maybe some hot guys. ;) Also, reps for SeanFleming who made the last post in #4. Yay!

bhujerban‎, 04-10-2012 06:58 AM
131 Pages
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08-12-2016, 06:20 AM Go to last post
3,920 447,344

Thumbs up Rate the above poster's avatar PART 5

Thread History: Part 1: Part 2: Part 3: Part 4:

RedSoxBrah‎, 07-11-2014 11:18 AM
108 Pages
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08-07-2016, 11:39 AM Go to last post
3,231 190,694

Question The Official Lebanese Thread

I'd like to know if there are ppl from Lebanon over here, I doubt that but it's nice to see some.

Alcastive‎, 03-18-2012 02:47 PM
58 Pages
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08-06-2016, 04:46 AM Go to last post
1,720 172,522

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
58 Pages
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Today, 08:02 AM Go to last post
1,711 760,268

what size bicep is considered big

im 6'3 weigh 225 and got 17 inch arms just wondering what is considered large and i dont have any pics

wanksta14‎, 04-20-2006 05:12 PM
15 Pages
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08-06-2016, 01:39 PM Go to last post
422 384,886

My body transformation. 16 year old aesthetics!!!

hey all. This is my first post on these forums.. Here is my body transformation over 9-10 months. started gym at 59kg and currently sitting on 71kg at around 8% bf. 176cm tall and 16 years old :)

ayrz‎, 04-28-2011 12:06 AM
7 Pages
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186 42,153

Anyone remember that guy who did the crazy bulk from 180-300?

I remember this teen that posted pics on here, I think he was an NPC competitor, and he bulked after competing at sub-200 lb weight and went up to something like 300 on some absurd cycle. It was one of the most insane before/after pics I've ever seen, but I can't remember his username for the life...

breathingmurder‎, 09-17-2007 08:19 PM
3 Pages
1 2 3
08-18-2016, 12:49 PM Go to last post
72 10,995

The Ultimate 100% Natural Transformation

Hey Everyone, Here is my 100% natural transformation that i have made over the past 7 years or so. Started off at the age of 18 weighing a total of 58kg. I’m now 25 and average around 84kg (current weight is 78kg as I’m 6 weeks out from competition) I have competed in the IFBB however have...

Jordz121‎, 04-07-2016 06:17 PM
3 Pages
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63 7,330

16 y/o female

Not really much of update pictures. The first picture I posted of myself was me in a black dress. Haha. I've mustered up enough courage, and some muscle to post some pics. Don't be too harsh, but some critism would be nice. I'd like to lose about 10-15 more lbs, then I'll be at my ideal physique. ...

enigma_linear‎, 12-15-2002 07:27 PM
3 Pages
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63 4,842

JaegerBrah's transformation and continued journey.

Started lifting 3 years ago at the age of 22. I was the truest form of skinnyfat possible. I became tired of being insecure about my body and sick of being small and weak, so I decided to change all of that. I will never stop, no matter how aesthetic or strong I become, this has become part of my...

JaegerBrah‎, 11-28-2014 09:53 PM
2 Pages
1 2
08-20-2016, 09:52 PM Go to last post
51 23,676

6 foot 7 inches, 230 pounds. How am I looking?

Been training for 2 years. I know I could have made better progress, but my first year of training wasn't optimal(bad diet and training program). Bench 1rm- 310 Squat 1rm- 415 Deadlift 1rm- 470

neverquit2012‎, 02-27-2013 02:29 PM
2 Pages
1 2
08-18-2016, 07:43 PM Go to last post
38 13,253

can someone please post 14 inch arms?

this is my current goal and i wanna see what they look like. thanks.

therileyster675‎, 10-12-2003 06:58 PM
2 Pages
1 2
08-01-2016, 02:00 PM Go to last post
36 22,319

Skinny as f*** . Undreweight, body fat % ? How many should I gain at least? Pics

Im skinny a lot and trying to gain but its hard. Someone any idea what BF % may I be now? And how many at least, should I gain to be "heatlhy" ?

mfitnessjourney‎, 08-24-2016 05:36 AM
2 Pages
1 2
08-25-2016, 10:01 AM Go to last post
31 5,321

8 month transformation

Hey guys, new here. Was tired of looking and feeling like ****. Started hitting the gym 8 months ago and living a healthier lifestyle. Started with a 2 month cut, then I bulked for 4 months, now I just finished another 2 month cut for summer. I was aiming for 10-12% on this cut. The BF scale at...

Handfulloflarry‎, 06-02-2016 06:13 AM
2 Pages
1 2
08-21-2016, 10:40 PM Go to last post
31 4,727

Still look morbidly obese at 167, any ideas?

So do I just have terrible genetics? I'm 6 foot 167. Lost 60 pounds. However when I sit down I still look like I have a Bmi over 35.It's quite sickening. Why and how does this happen to me? Does it really mean I have all that fat to still lose on my midsection alone? Looks like 20 pounds at LEAST....

bf527365‎, 08-21-2016 06:14 PM
08-24-2016, 04:43 PM Go to last post
27 918

Talking 12 Week Transformation - Results So Far & How I'm Doing It

11.5 weeks into the 250k Challenge. 10 days left to finish it out. Follow me on Instagram @swolefrye if you want to see how I'm doing it. I post all my macros from the beginning of the challenge to the end to be transparent in how I'm getting this done. I'm also on Bodyspace swolefrye which is...

swolefrye‎, 03-24-2016 01:21 PM
Yesterday, 01:48 PM Go to last post
26 2,740

Red mark on bicep after workout? *picture*

this has shown up twice now.. just trying to figure what it is.. wasn't there pre-workout... is it the begining of a stretch mark? or what the hell is it? haha.. thanks here's the pic:

Bowzyr‎, 08-19-2004 09:56 PM
08-12-2016, 10:49 AM Go to last post
26 18,641

Exercises to help Pectus Excavatum

Over the past two months I have got into the habbit of trying to get rid of my Pectus Excavatum. So far I believe it has worked, I wanna upload a few pictures showing you guys what I do then YOU guys to upload and see if it worked for you. To give everyone a sense of hope in getting rid of pectus...

lightlyfried‎, 10-08-2012 12:35 PM
08-25-2016, 03:46 AM Go to last post
22 45,298

Whats my BMI?

This is me at 145lbs

Xgamer791‎, 05-03-2010 06:44 PM
Yesterday, 06:56 PM Go to last post
21 2,646

Body fat percentage? Abs not visible?

Hello all! I'm 18, and I've been lifting for 1.5 years with a pretty unregulated diet. I'm 5'8 and 157lbs. I work out 6-7 times a week, and I hit abs on every other day at the gym. My electric body fat scale says that I have 11.5% body fat, but says that I have 13.7% body fat. I'd like...

iDawd‎, 08-22-2016 05:21 PM
08-24-2016, 10:20 AM Go to last post
21 516

Just got started, need help showing where I'm wrong.

So I've been trying to do as much research as I possibly can to get started on my weight loss journey of losing 60lbs. I think I'm a little more informed than most starters, but I'm still not seeing results. Obviously I haven't been going on long enough, but from my understanding, anybody who is...

LuCastl‎, 08-10-2016 08:29 AM
08-11-2016, 10:19 AM Go to last post
19 624


Hey guys, Always hard to see difference from your own progress so I'm posting the below. First photo is October 2014 and the next is the present day. Between this time I kept stalling by hopping between a cut and bulk. I'm currently bulking until I reach 210-215 maybe even 220 with the goal...

Cptsprrw‎, 08-15-2016 11:56 AM
08-19-2016, 04:29 AM Go to last post
19 1,088

Time to start bulking or continue cutting?

Long story short. After lifting for 3 or so years (17-20) i started to slack for about 6 months. Anyway i got back into lifting last august bulking up to 245. In February i started to cut very slowly to maintain as much muscle as possible. As of today i am 200 pounds. Anyhow i am stuck at a...

Ifixyouri‎, 08-11-2016 07:56 AM
08-12-2016, 11:16 AM Go to last post
18 754

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