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Forum: Post Your Pictures and Introduce Yourself

Say hi to others and show the world your progress!

Sticky Thread Sticky: **Transformations from FAT to FIT** Part 2

The old thread was too large, over 10,000 posts. Closed and this is the new thread. Last page of the old thread is here http://forum.bodybuilding.com/showthread.php?t=108359701&page=346

ctgblue‎, 12-27-2011 04:29 AM
240 Pages
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7,190 3,981,975

Thumbs up Sticky Thread Sticky: Exactly 5 Years Ago Today...

I left the Hospital after being diagnosed with Anorexia...This is my what I have done in 5 years time...with lots of struggles along the way. If you haven't read my story, www.bodybuilding.com/fun/other3.htm, then this is a good place to start. On January 20th, 2003 I left the hospital thinking...

Dedicatedforlife‎, 01-20-2008 11:31 AM
30 Pages
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09-17-2016, 11:49 AM Go to last post
877 719,084

Sticky Thread Sticky: ***official introductions thread***

New to the site or just want to say hi? No matter where you're located, introduce yourself and meet other members here!

ForumSentinel‎, 12-23-2015 09:33 AM
14 Pages
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09-27-2016, 11:21 PM Go to last post
418 54,298

Sticky Thread Sticky: Picture.Link.THREAD!!!!

Ok, here's a list of ALL the threads within the last year (or more) where people have asked others to post pictures of their insert bodypart (the clear winner being abdominals). Enjoy! Skinny to Mass Transformations 1. http://forum.bodybuilding.com/showthread.php?t=728136 Abs: 1. ...

Abdominator‎, 01-21-2004 11:27 AM
10 Pages
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04-10-2016, 03:16 AM Go to last post
278 429,585

Arrow Sticky Thread Sticky: HOW TO EMBED IMAGES --->First time posters, CLICK HERE!

First step: Uploading the Image. A. You can upload your image to the bodybuilding.com website by attaching it to the new thread thread. Once you have successfully uploaded the image, get the image URL(usually ends with .jpg .png) and insert it between this code.

1212man1212‎, 08-30-2012 11:03 AM
6 Pages
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09-26-2016, 05:29 PM Go to last post
160 33,065

Sticky Thread Sticky: **Transformations from SKINNY to MASS** Part 2

Original reached the size limit and can be found here: http://forum.bodybuilding.com/showthread.php?t=728136 Post your pics!

ForumSentinel‎, 01-05-2016 02:50 PM
3 Pages
1 2 3
09-22-2016, 10:41 AM Go to last post
80 40,838

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 25,237

OH CANADA! The OFFICIAL Canada thead; Version 9.0

What's up, Canuckistanians? :D continued from http://forum.bodybuilding.com/showthread.php?t=130230183

-=FLEX=-‎, 12-19-2011 01:02 PM
193 Pages
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09-08-2016, 06:30 AM Go to last post
5,779 272,064


Welcome to the Asian thread. Contribute what you can to this first page, and ramble on... Please be courteous and post pics of your moms, your sisters, aunts, female cousins, girlfriends, and all the females in your life... kthanbai.

-GunShow-‎, 09-23-2014 12:20 PM
143 Pages
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09-10-2016, 11:20 AM Go to last post
4,283 257,917

Cool ****California Unite IV**** Heavy hitta suuuuuuuuuuuuuuucka!

Californians, you know they be jelly. Welcome to Part IV! zh3vnUnaiw4

Crazymix‎, 04-09-2012 08:10 PM
134 Pages
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09-19-2016, 08:15 AM Go to last post
4,001 259,259

New Gay Thread - Part 5

As per the Duke's request (and me being here first this morning, lol)... ...we have a fabulous new room! Let's throw flowers all over the place. And glitter. And maybe some hot guys. ;) Also, reps for SeanFleming who made the last post in #4. Yay!

bhujerban‎, 04-10-2012 06:58 AM
131 Pages
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09-08-2016, 07:19 PM Go to last post
3,922 449,363

Question The Official Lebanese Thread

I'd like to know if there are ppl from Lebanon over here, I doubt that but it's nice to see some.

Alcastive‎, 03-18-2012 02:47 PM
58 Pages
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09-19-2016, 12:57 PM Go to last post
1,723 174,526

Arrow Those with Pectus Excavatum

Anyone that has pectus excavatum or "sunken chest", post pictures of your chest area, before or after you started bodybuilding. I will post mine soon, I only have a mild case of this but it still effects my chest development. I'm wondering how much better you can make your chest look when...

NinjaGreg‎, 09-27-2004 01:08 PM
58 Pages
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09-20-2016, 03:03 PM Go to last post
1,716 770,370

Christian Body Builders

I know that I give all my ability to lift to God first and foremost, and am just wondering who else out there are Christian's lifting for the glory of God?

tiedomi511‎, 01-20-2008 12:57 AM
27 Pages
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09-24-2016, 11:04 PM Go to last post
799 114,332

please post 17-inch guns

17 inch arms is a long-term goal my buddy and I have set. but what does a 17-inch arm look like? I've seen pics here for people who claim to have 17-inch guns, but they don't look much bigger than my 15.5's. Can someone post some real pics in this range?Thanks!

bdj428‎, 08-29-2003 08:39 AM
7 Pages
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09-25-2016, 01:14 PM Go to last post
197 129,614

Thumbs up Russian Bodybildier great Ozon671 progress 2001-2011

helo my name is Roman Tarenkov im 28 yers old my frends call me the great Ozon671, im do sport bodybilding 7 ears after i complete 2 years in gloryos russian army i was in Specnaz Sofrinskoy brigada best in all army, i make very good mass after this i dont stop and continue pump muslies and now am...

Roman671‎, 03-01-2011 07:22 AM
4 Pages
1 2 3 4
08-31-2016, 05:53 PM Go to last post
104 17,505

Semi-Clean Bulk Progress

So a small back story - last year in June I was 3 months into serious lifting after having done p90x as a fat burner the year before when I tore my posterior labrum during incline bench press. I had to take 6 months off completely and do PT before returning to build basic strength in January. ...

metalaxe416‎, 05-05-2014 10:45 AM
4 Pages
1 2 3 4
09-24-2016, 02:27 PM Go to last post
94 17,456

Critique - feel free to be harsh ma f#$kers

Hey Guys, like the title says critique and feel free to be harsh. Currently bulking and sitting at 90kgs (198) lbs and 6ft. Want to hit around 95 kgs and then will begin a 20 week cut to drop around 500g a week and get down to roughly 8%

sleatch‎, 04-14-2013 08:23 PM
3 Pages
1 2 3
09-26-2016, 06:57 PM Go to last post
79 9,049

intro i think

So I'm 14 and have lots of questions. Body weight vs weight lifting. An estimate of my body fat percentage. Is my chest messed up (most teens chest look connected kinda). An answer would be great! Thanks :D Also what three body types do you think I am

SolorunI‎, 08-26-2016 06:53 PM
3 Pages
1 2 3
09-01-2016, 01:15 PM Go to last post
76 9,775

The Ultimate 100% Natural Transformation

Hey Everyone, Here is my 100% natural transformation that i have made over the past 7 years or so. Started off at the age of 18 weighing a total of 58kg. I’m now 25 and average around 84kg (current weight is 78kg as I’m 6 weeks out from competition) I have competed in the IFBB however have...

Jordz121‎, 04-07-2016 06:17 PM
3 Pages
1 2 3
64 8,086

Cool 4.5 Month Progress (Skinny Fat -> Fit)

No cardio. Diet maintenance (change body composition) for 3.5 months (2400 calories) Cut fat for 1 month (2100 calories) Lifts doubled, some of my lifts are impressive at my size, but I have my weak points. Deadlift almost 3 plates. Shoulder press 70 pound dumbells, for reps. 160 lbs -157...

TheAlmightyJad‎, 11-10-2009 03:21 PM
2 Pages
1 2
08-31-2016, 01:19 PM Go to last post
48 45,475

Unhappy What is my body type?

Hi! This is my first thread on this forum, and English is not my primary language, so sorry if anything is not very comprehensive... :S I'm making this thread to know what type of body do i have... I'm not very happy with my body because it looks feminine, big butt, (but not fat), wide hips...

Rafael1703‎, 02-07-2013 04:51 PM
2 Pages
1 2
09-10-2016, 03:30 PM Go to last post
43 4,920

Arrow erb's palsy

Hello everyone, I am a long time lurker and have been lifting, not consistently, since 2009. I was born with erb's palsy in my right arm. My mobility I'm my right arm is very limited. Such as I can't extended my right arm fully over my head, or extend it straight out I'm any direction. It is...

Sedall‎, 05-13-2012 03:08 PM
2 Pages
1 2
09-12-2016, 03:30 AM Go to last post
39 11,272

Progress so far!

I frequently make posts on other threads in this section however have never created one myself so I figured now was the time just for the hell of it to show the progress I have made since starting bodybuilding. The first pic is me many years ago before I began this incredible lifelong...

unplugged‎, 09-01-2016 07:58 PM
09-07-2016, 06:53 PM Go to last post
26 1,399

My transformation, 30% BF to less then 15%

My transformation, 30% BF to less then 15%

jackbuilder‎, 08-05-2016 07:12 AM
09-13-2016, 01:23 PM Go to last post
24 2,744

Considering doing Men's Physique

Hey what's up everyone. Have been thinking of doing a Men's Physique show for the past year or so. I always have people who tell me to do a show but I'm hesitant to jump the gun. For me I think I need to gain overall size a bit more, but would like to hear of your guy's opinions. Sorry the picture...

KA78_69‎, 08-27-2016 05:56 AM
09-02-2016, 09:39 AM Go to last post
23 2,093

Misc, Rate my facial aesthetics?

I use an actual picture of myself as my avatar on YouTube and get insulted about my appearance at least once per day. People have flat out called me "ugly," "creepy looking," and "ratchet looking." What gives? I know that I'm not the best looking guy in the world but I don't look that bad, do I?...

BluMuscle‎, 12-30-2014 04:46 PM
09-16-2016, 05:39 AM Go to last post
23 5,741


About a +30lb transformation for me but how are the abs for that weight? Good, bad, or average? Have never actually done "abs" would it help? or should i just add the forbidden cardio lol...

tobiaesthetics‎, 09-04-2016 01:55 AM
09-11-2016, 07:47 AM Go to last post
20 1,146

4 Weeks and no progress. What am I doing wrong?

Hi guys, It's my second post here. So I started going to the gym 4 weeks back and I have been working really hard since then. I am following Lee Labrada's 12 week lean body plan. I have been tracking my diet very accurately and really pushing myself at the gym. I haven't missed a single...

YeahLoG‎, 09-05-2016 09:02 AM
09-11-2016, 07:50 AM Go to last post
20 6,307

bitch physique

whatsup im 17 been working out for 3-4 months (SERIOUS) before i would **** around on machines. have not gone into a serious diet as i live in 3 different homes and really cant decide what i eat everynight so my philosophy is close to a ''Dirty bulk" and i just eat whatever is offered to me my...

goodgenetics123‎, 07-20-2016 11:02 AM
09-10-2016, 10:40 AM Go to last post
19 1,374

Unhappy Am I too small for someone who has been lifting for 3 years?

Just kind of feeling like **** tbh lol im 100% natty, maybe I expected too much, but I thought I would look so much bigger by now -_- what are your guys opinions? https://postimg.org/image/6r988dvln/ I also just got off a cut. I bulked to 200lbs and cut down to 180lbs. I didn't feel like...

mohthebatman‎, 09-04-2016 08:29 AM
09-05-2016, 09:44 AM Go to last post
18 993

Poll Poll: Are these broad or narrow shoulders?

I've been doing a strength routine which consists of compound barbell exercises like squats, deadlifts, bench press, overhead press and barbell rows in a gym for the past one a half month. Before this, I've never been to a gym and only did pushups at home so this is my first proper routine. My aim...

StrengthValor‎, 08-31-2016 10:58 PM
09-15-2016, 11:58 AM Go to last post
16 3,758

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