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Forum: Advanced Nutrition

An area dedicated to sharing the science and knowledge behind advanced diets and nutritional ideas.

Vit C & Iron

Hi all... I'm a regular lifter, been going steady for about 6 months now. My doctor informs me that I am anemic, not enough iron, so he has prescribed iron supplements. I've been looking over my diet and I already get a lot of iron from the food I eat, but maybe it's not absorbing for some...

geckox‎, 12-14-2016 10:09 AM
12-14-2016, 10:09 AM Go to last post
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Moved: The #1 Diet Mistake

fitflexbootcamp‎, 06-23-2012 09:32 PM
06-28-2012, 06:10 AM Go to last post
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Moved: Hardgainer eating extra calories?

Saspsaspsasp‎, 06-24-2012 03:04 AM
06-28-2012, 05:36 AM Go to last post
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Moved: Help to stay on eating Plan

Jparott‎, 05-07-2012 09:04 AM
06-27-2012, 08:42 PM Go to last post
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Moved: Is this a decent diet?

bcim‎, 06-16-2012 10:32 PM
06-27-2012, 07:32 PM Go to last post
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Moved: Good Post workout Meal or No ??

CJDUB2012‎, 06-07-2012 02:45 PM
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06-27-2012, 08:56 AM Go to last post
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Moved: Sugar in fruit

nadroj2012‎, 06-22-2012 02:50 PM
06-26-2012, 06:14 AM Go to last post
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Moved: fat loss...

b_negreiros‎, 01-27-2011 05:35 PM
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