Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Post New Thread
Page 1 of 114 1 2 3 11 51 101 ... LastLast
Threads 1 to 25 of 2828

Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 13,118

Svend Karlsen - Viking Power FULL training video *links*

Part 1: JJHV8sG89Ts Part 2: 11A16rrtsp8& Part 3: rP5OBlIgPKQ& Part 4:

-RiK-‎, 04-19-2009 11:47 AM
08-15-2009, 11:09 AM Go to last post
7 2,299

300kg/660lbs Deadlift (vid)

Fancied showing this here to get some feedback. Bodyweight is about 118kg/260lbs, fluctuates 2kg a day... Up0HLMBu28w Squatting 250kg and benching 160kg at the moment. Aiming to compete in a raw comp early 2013, i am 6ft 5" so will be in heavys regardless which means i need to get my act...

16plates‎, 09-23-2012 03:08 AM
09-23-2012, 08:50 AM Go to last post
13 1,070

19george's sexy squat booty

Form/technique tips welcome guys. kPX3McwzSfA

19george‎, 03-11-2010 04:15 PM
03-12-2010, 10:37 AM Go to last post
8 1,630

Sqwatz - mdoinitrite?

Thought I'd throw a squat vid up for criticism. The power rack is hidden in a corner in my gym so this is the best angle I could get. This is the top set of Friday's 5x5. A few things I notices myself: I took forever to set up (though this is unusual), I seem to be doing a slight goodmorning on the...

19george‎, 05-24-2009 06:05 PM
05-25-2009, 01:21 AM Go to last post
3 798

Critique my 600lb. deadlift

I've been watching videos and am just starting to take into account the speed of my deadlift. When i pulled this, i wasn't really conscious of the speed, but slowly seeing how i feel and getting the weight up because it was my first max since my surgery. I feel like I can handle it now and am...

1BarelyTho‎, 02-05-2014 08:24 PM
02-05-2014, 10:29 PM Go to last post
1 650

600 deadlift on a cut

im cutting for spring, started doing deadlifts heavy again, currently around 250 let me know what you think http://www.youtube.com/watch?v=xc7PxhVywwU

1fasts14‎, 01-31-2011 01:09 PM
02-03-2011, 10:54 PM Go to last post
7 800

sumo deadlift 725lbs

went up pretty easy thought this was going to max me out but thinking i have 20 lbs in the tank, sitting at 255lbs in the video, any input is welcome http://www.youtube.com/watch?v=0blllFxhm3Y

1fasts14‎, 03-26-2011 01:00 PM
03-28-2011, 10:33 AM Go to last post
3 645

Tribute to Powerlifters-Great Video Inside

FR76xcXtaZ0 Love this video! What do you big guys think?

1ntensityrules‎, 12-28-2012 02:00 PM
12-28-2012, 02:00 PM Go to last post
0 392

419lb/190kg bench press 7reps @19y/o lll

wN5IXPwHjP8

1Venom1‎, 12-18-2011 01:35 PM
9 1,246

Powerlifting Video thread.

I realize that there is allready a Strongman video thread with many powerlifting video's in it, but I felt that we need our own video thread. I'll start off with the man himself Andy Fiedler benching raw: http://www.irongame.com/videos/AndyFiedler.585lbBP@125kg-275lb.raw.wmv Also, if I am...

2THICK‎, 08-03-2004 07:34 PM
7 Pages
1 2 3 4 5 ... 7
04-11-2009, 02:10 PM Go to last post
203 90,063

700 Deadlift NO BELT at 19 195 BW

*****://www.youtube.com/watch?v=jGdgPUg2VSs

3retsehc‎, 08-13-2014 03:09 PM
08-29-2014, 10:35 AM Go to last post
8 1,461

Critique my deadlift form.....

I know my hips are high but how high? Also, Is there anything else that could be worked on(foot placement, shoulder placement over the bar etc etc). This was a "top set" of 85%x3 btw. Thanks. 2fL4yR_ycbE

5150x‎, 04-04-2009 09:36 AM
04-04-2009, 04:56 PM Go to last post
10 789

405 x 10 deadlift @ 165lbs

531year.blogspot.com/2011/06/wednesday-deadlift-workout-3-cycle-2.html Sorry about the link, I am new here. I am logging my year on 5/3/1. All my lifts have been improving so far (2 months) and the other day I hit a lifetime PR. Just wanted to share.

531year‎, 06-21-2011 02:45 PM
06-22-2011, 12:24 AM Go to last post
6 823

thoughts on my form....

I normally dont pause "rarely" can TNG 310 have that vid as well...just wanted some opinions well nitpick my setup and form.. i started lifting in october of 09... http://www.youtube.com/watch?v=InyWn_CeEFY&feature=g-upl&context=G26dad4dAUAAAAAAAAAA

5_02ls1‎, 02-28-2012 07:16 AM
02-28-2012, 07:16 AM Go to last post
0 276

Squat form check

fridays 5x5, i forgot to film the set of 3 so i filmed the last set of 8 but did 9 instead. 77.5kg 171lb, 9 reps easy. i think the last 2 reps seems to be good form. any criticism or advice is appreciated. 2Y_eP_fmtUM

7399martyn‎, 04-17-2009 03:13 AM
04-19-2009, 06:18 PM Go to last post
11 802

Squat Form Check. Improvement.

Last month i posted my squat form and you guys said i should sit back more and have my elbows underneath the bar. I have since improved my form and i wanted you guys to check it and see if im doing it right and what else i can do? thanks a bunch. 1st vid is 242x3 last month, 2nd vid is 264x5...

7399martyn‎, 05-25-2009 02:19 AM
05-27-2009, 01:41 PM Go to last post
5 974

Deadlift form check.

PR today, 140kg for 5 reps. i tried to keep my back straight but it always seems to bend a little, is this acceptable? and i know i should have held my lockouts longer, i will do this next time. bmMGWqCNLqU

7399martyn‎, 05-07-2009 02:07 AM
05-11-2009, 09:30 AM Go to last post
15 1,384

517x5 squat vid

facebook page *****://www.facebook.com/MartinNguyenPowerlifter 4W2Xpel35H0 Posted in the misc but figure i would post here too. Trying to get more known, some of you already know who i am. Likes on my facebook page are appreciated. :)

7399martyn‎, 03-01-2013 10:54 PM
03-02-2013, 09:43 AM Go to last post
10 714

87's workout vids

a couple vids from my DL session today: Pulled 455 with only a little strain... T_6xTLUYmgA But could not get 480 past the shins (would have been a 5lb PR). I saw that I ended up on my toes a bit before I initiated the pull but other form critiques are always welcome hLWJw9Q5A9w

87lifter‎, 05-27-2009 07:53 PM
2 Pages
1 2
03-25-2010, 11:24 AM Go to last post
48 3,393

squat critique

here's two of my sets from a recent workout - the first is 225x5 and the second 265x3. I'm posting this in addition to general critiques, but I'm wanting to know if my lower back rounding is acceptable or still too great and if these are low enough to pass in USAPL. I'm still working on hip...

95whtgst‎, 06-17-2010 06:00 AM
06-28-2010, 07:01 PM Go to last post
6 612

deadlift 425 @ 163 lbs raw, belt only

425, got my goal. 2 rubber 45's each side, 2 reg 45's each side and a ten on each which is hard to see. sorry bout quality, vid was from phone :/ anyway, im stoked jus thought id share with u guise :D <object width="425" height="344"><param name="movie"...

9chimaira0x‎, 06-01-2009 11:43 PM
06-19-2009, 06:43 AM Go to last post
9 1,603

Thumbs up A-rod s first DLing meet!!!!

529 lb (240 kg) http://www.youtube.com/watch?v=oT-rWEArGbg 563 lb(255 kg) http://www.youtube.com/watch?v=LGtnQUs4COc&feature=related

A-rod‎, 04-11-2009 06:57 AM
04-12-2009, 04:40 AM Go to last post
12 1,225

440 deadlift form check

Yeah I know I rounded my lower back. I usually try to focus especially on NOT doing that but today I was off for whatever reason. Besides the lower back rounding how does it look? <object width="480" height="385"><param name="movie"...

AA43560‎, 04-23-2010 03:23 PM
04-25-2010, 06:55 PM Go to last post
9 816

Talking 505lb squat *Reps* for good advice!!

Just hit a 10lb PR today on squats for 505. I BARELY got this. Any advice on ways to improve, so next time I can start adding srs weight? lol What muscle group seems to break down first? I would like some input on ways I can improve form and keep increasing the weight. Thanks in advance!...

aaaaaaaaaachooo‎, 10-26-2013 04:39 PM
10-29-2013, 09:37 AM Go to last post
15 755

Thumbs up Deadlifting 495 + 585(Attempt) TIPS?!

Any and all advice is greatly appreciated. Next time I deadlift, I'd REALLY like to pull 585. Maybe I should try over/under grip instead of double overhand? And for those who will tell me to find a better gym...I already have. lmao flC79DIfhYU *9min is the 585 attempt* ...Planet...

aaaaaaaaaachooo‎, 10-09-2013 05:44 PM
10-11-2013, 01:13 PM Go to last post
5 550

Post New Thread
Page 1 of 114 1 2 3 11 51 101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 20 replies or 300 viewsHot thread with unread posts
  • More than 20 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout