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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 13,948

Svend Karlsen - Viking Power FULL training video *links*

Part 1: JJHV8sG89Ts Part 2: 11A16rrtsp8& Part 3: rP5OBlIgPKQ& Part 4:

-RiK-‎, 04-19-2009 11:47 AM
08-15-2009, 11:09 AM Go to last post
7 2,367

300kg/660lbs Deadlift (vid)

Fancied showing this here to get some feedback. Bodyweight is about 118kg/260lbs, fluctuates 2kg a day... Up0HLMBu28w Squatting 250kg and benching 160kg at the moment. Aiming to compete in a raw comp early 2013, i am 6ft 5" so will be in heavys regardless which means i need to get my act...

16plates‎, 09-23-2012 03:08 AM
09-23-2012, 08:50 AM Go to last post
13 1,109

19george's sexy squat booty

Form/technique tips welcome guys. kPX3McwzSfA

19george‎, 03-11-2010 04:15 PM
03-12-2010, 10:37 AM Go to last post
8 1,662

Sqwatz - mdoinitrite?

Thought I'd throw a squat vid up for criticism. The power rack is hidden in a corner in my gym so this is the best angle I could get. This is the top set of Friday's 5x5. A few things I notices myself: I took forever to set up (though this is unusual), I seem to be doing a slight goodmorning on the...

19george‎, 05-24-2009 06:05 PM
05-25-2009, 01:21 AM Go to last post
3 807

Critique my 600lb. deadlift

I've been watching videos and am just starting to take into account the speed of my deadlift. When i pulled this, i wasn't really conscious of the speed, but slowly seeing how i feel and getting the weight up because it was my first max since my surgery. I feel like I can handle it now and am...

1BarelyTho‎, 02-05-2014 08:24 PM
02-05-2014, 10:29 PM Go to last post
1 666

600 deadlift on a cut

im cutting for spring, started doing deadlifts heavy again, currently around 250 let me know what you think http://www.youtube.com/watch?v=xc7PxhVywwU

1fasts14‎, 01-31-2011 01:09 PM
02-03-2011, 10:54 PM Go to last post
7 811

sumo deadlift 725lbs

went up pretty easy thought this was going to max me out but thinking i have 20 lbs in the tank, sitting at 255lbs in the video, any input is welcome http://www.youtube.com/watch?v=0blllFxhm3Y

1fasts14‎, 03-26-2011 01:00 PM
03-28-2011, 10:33 AM Go to last post
3 654

Tribute to Powerlifters-Great Video Inside

FR76xcXtaZ0 Love this video! What do you big guys think?

1ntensityrules‎, 12-28-2012 02:00 PM
12-28-2012, 02:00 PM Go to last post
0 396

419lb/190kg bench press 7reps @19y/o lll

wN5IXPwHjP8

1Venom1‎, 12-18-2011 01:35 PM
9 1,276

Powerlifting Video thread.

I realize that there is allready a Strongman video thread with many powerlifting video's in it, but I felt that we need our own video thread. I'll start off with the man himself Andy Fiedler benching raw: http://www.irongame.com/videos/AndyFiedler.585lbBP@125kg-275lb.raw.wmv Also, if I am...

2THICK‎, 08-03-2004 07:34 PM
7 Pages
1 2 3 4 5 ... 7
04-11-2009, 02:10 PM Go to last post
203 90,137

700 Deadlift NO BELT at 19 195 BW

*****://www.youtube.com/watch?v=jGdgPUg2VSs

3retsehc‎, 08-13-2014 03:09 PM
10-06-2014, 02:48 PM Go to last post
19 2,934

250 Benchx14 @19 202.5

Hopefully I'll have 365 in a couple weeks. Working on the biggest deadlift to bench ratio in the world ;) *****://www.youtube.com/watch?v=quAwHrJVx0Q

3retsehc‎, 09-14-2014 12:27 PM
09-14-2014, 12:27 PM Go to last post
0 164

675 Deadliftx4 BELT ONLY @ 20 205 BW

*****://www.youtube.com/watch?v=51gplvZ_n1U

3retsehc‎, 10-16-2014 02:43 PM
10-16-2014, 07:24 PM Go to last post
2 109

585 Deadliftx7 @19 203

*****://www.youtube.com/watch?v=wd-0w7qcMK4

3retsehc‎, 09-15-2014 11:23 AM
09-15-2014, 11:23 AM Go to last post
0 228

750 Deadlift Belt Only @ 20 205 BW

*****://www.youtube.com/watch?v=bFNtG5ViZt0

3retsehc‎, 10-19-2014 04:16 PM
10-19-2014, 06:44 PM Go to last post
3 124

Critique my deadlift form.....

I know my hips are high but how high? Also, Is there anything else that could be worked on(foot placement, shoulder placement over the bar etc etc). This was a "top set" of 85%x3 btw. Thanks. 2fL4yR_ycbE

5150x‎, 04-04-2009 09:36 AM
04-04-2009, 04:56 PM Go to last post
10 803

405 x 10 deadlift @ 165lbs

531year.blogspot.com/2011/06/wednesday-deadlift-workout-3-cycle-2.html Sorry about the link, I am new here. I am logging my year on 5/3/1. All my lifts have been improving so far (2 months) and the other day I hit a lifetime PR. Just wanted to share.

531year‎, 06-21-2011 02:45 PM
06-22-2011, 12:24 AM Go to last post
6 831

thoughts on my form....

I normally dont pause "rarely" can TNG 310 have that vid as well...just wanted some opinions well nitpick my setup and form.. i started lifting in october of 09... http://www.youtube.com/watch?v=InyWn_CeEFY&feature=g-upl&context=G26dad4dAUAAAAAAAAAA

5_02ls1‎, 02-28-2012 07:16 AM
02-28-2012, 07:16 AM Go to last post
0 289

Squat form check

fridays 5x5, i forgot to film the set of 3 so i filmed the last set of 8 but did 9 instead. 77.5kg 171lb, 9 reps easy. i think the last 2 reps seems to be good form. any criticism or advice is appreciated. 2Y_eP_fmtUM

7399martyn‎, 04-17-2009 03:13 AM
04-19-2009, 06:18 PM Go to last post
11 812

Squat Form Check. Improvement.

Last month i posted my squat form and you guys said i should sit back more and have my elbows underneath the bar. I have since improved my form and i wanted you guys to check it and see if im doing it right and what else i can do? thanks a bunch. 1st vid is 242x3 last month, 2nd vid is 264x5...

7399martyn‎, 05-25-2009 02:19 AM
05-27-2009, 01:41 PM Go to last post
5 986

Deadlift form check.

PR today, 140kg for 5 reps. i tried to keep my back straight but it always seems to bend a little, is this acceptable? and i know i should have held my lockouts longer, i will do this next time. bmMGWqCNLqU

7399martyn‎, 05-07-2009 02:07 AM
05-11-2009, 09:30 AM Go to last post
15 1,403

517x5 squat vid

facebook page *****://www.facebook.com/MartinNguyenPowerlifter 4W2Xpel35H0 Posted in the misc but figure i would post here too. Trying to get more known, some of you already know who i am. Likes on my facebook page are appreciated. :)

7399martyn‎, 03-01-2013 10:54 PM
03-02-2013, 09:43 AM Go to last post
10 729

87's workout vids

a couple vids from my DL session today: Pulled 455 with only a little strain... T_6xTLUYmgA But could not get 480 past the shins (would have been a 5lb PR). I saw that I ended up on my toes a bit before I initiated the pull but other form critiques are always welcome hLWJw9Q5A9w

87lifter‎, 05-27-2009 07:53 PM
2 Pages
1 2
03-25-2010, 11:24 AM Go to last post
48 3,422

squat critique

here's two of my sets from a recent workout - the first is 225x5 and the second 265x3. I'm posting this in addition to general critiques, but I'm wanting to know if my lower back rounding is acceptable or still too great and if these are low enough to pass in USAPL. I'm still working on hip...

95whtgst‎, 06-17-2010 06:00 AM
06-28-2010, 07:01 PM Go to last post
6 619

deadlift 425 @ 163 lbs raw, belt only

425, got my goal. 2 rubber 45's each side, 2 reg 45's each side and a ten on each which is hard to see. sorry bout quality, vid was from phone :/ anyway, im stoked jus thought id share with u guise :D <object width="425" height="344"><param name="movie"...

9chimaira0x‎, 06-01-2009 11:43 PM
06-19-2009, 06:43 AM Go to last post
9 1,643

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