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Forum: Powerlifting Video Library

A place to post your accomplishments on video

Sticky Thread Sticky: Rules

Since there's no real rules sticky per se here, I decided to borrow from Pogue's in the misc ;). Please read through these rules carefully before posting. If you have any questions about them, please PM(private message) a moderator 1) Do not attempt to start flamewars (ie: no baiting). Posts...

bigpoppaproppy‎, 01-08-2005 01:28 AM
01-05-2009, 01:05 AM Go to last post
4 35,831

143 pound 17 year old benches 225 for 1 rep and a half TIPS AND FORM HELP

Ryankhoury‎, 03-24-2017 10:32 PM
03-24-2017, 10:32 PM Go to last post
0 114

255x8 Reverse-Grip Bench

Been doing this lift about 6 weeks now. Vid from workout the other day. TqexxnzUE2c

ajdahlheimer‎, 02-21-2017 11:02 AM
02-21-2017, 11:02 AM Go to last post
0 1,523

215 bench PR

best double, should put me were i need to be to at the Arnold missed it at first iGGZJticbl8 then got a little more focused and got it g__AWi64KlU

smokinHawk‎, 02-20-2017 08:15 AM
0 492

5 plates in 6 months

495LBS after half a year of training

EsRAW‎, 02-18-2017 06:57 AM
02-18-2017, 07:18 AM Go to last post
1 908

365lb pound bench press (feet up)

juggornaut‎, 02-01-2017 12:50 PM
02-16-2017, 09:05 AM Go to last post
12 1,033

275lbx14 reps 198 bw PR!

juggornaut‎, 02-06-2017 06:29 PM
02-16-2017, 08:55 AM Go to last post
2 808

385 Front Squat PR

tuura007‎, 02-13-2017 11:36 AM
02-16-2017, 08:51 AM Go to last post
1 515

420lb benchpress slingshot

Felt like I coulda got 425 but pretty happy 0any3yJaJ3Y

thebigzakbowski‎, 02-13-2017 01:33 PM
02-13-2017, 01:33 PM Go to last post
0 556

Talking Critique my form please! Squat and Deadlift

Not lifting massive weights (yet!) but hoping to step my training up a notch and start getting those numbers up. Just want to make sure my form is in check first, can I get some honest feedback and advice to improve my Squat 150kg / Deadlift 165kg? These are both 1 rep maxes, probably could...

lfcBRAH‎, 02-11-2017 05:21 PM
02-11-2017, 05:21 PM Go to last post
0 559
02-04-2017, 05:42 AM Go to last post
2 1,914

385lb paused bench press 196 bw

juggornaut‎, 02-03-2017 10:38 AM
02-03-2017, 10:38 AM Go to last post
0 615

23 y/o squats and deadlifts over 800lbs raw

thehulksmash75‎, 02-02-2017 05:51 PM
02-02-2017, 07:44 PM Go to last post
2 732

bench press 315x5 reps (feet up)

juggornaut‎, 01-30-2017 11:08 AM
01-30-2017, 11:08 AM Go to last post
0 653

My RESULTS from Sheiko

First I ran Sheiko program 29-37-32: Then Intermediate Large Load: Made some good gains!

Jani5992‎, 01-26-2017 08:11 AM
0 782

335lbx7 reps bench press

juggornaut‎, 01-25-2017 01:23 PM
01-25-2017, 01:23 PM Go to last post
0 709

Finally pulled 585 boys and it feels damn good

Can't wait to join the 600 club in a couple of weeks. Finally tossing around big weight! Vid for dat proof uFWLsmBurwM Biggest grinder of mah life

jesteraq‎, 01-24-2017 06:00 AM
01-24-2017, 11:31 AM Go to last post
3 1,380

550lb deadlift pr

juggornaut‎, 01-16-2017 09:07 AM
01-16-2017, 09:07 AM Go to last post
0 914

500lb x 4 reps deadlift

juggornaut‎, 01-12-2017 11:25 AM
01-12-2017, 11:25 AM Go to last post
0 856

440 DEADLIFT after 4 months

Started deadlifting 4 month ago cant link the post just copy\paste

EsRAW‎, 12-13-2016 06:11 AM
01-11-2017, 06:20 AM Go to last post
3 2,077

495LBs deadlift @123LBs bodyweight

Check out my Powerlifting coach deadlifting 495LBs at 123lb/56kg bodyweight. Sorry this video is only posted on Facebook. Over 4-times his bodyweight. What do you think?

PhantomMaxx‎, 01-02-2017 12:11 AM
01-10-2017, 10:05 PM Go to last post
8 6,573

468 american record squat @ 15 years old

had my first powerlifting meet on january 7th and i was really happy with my numbers. heres a video of my 468 squat:

churley57‎, 01-10-2017 12:24 PM
01-10-2017, 12:24 PM Go to last post
0 804

First 405lb DL (+Form check?)

Not anywhere near where I want to be, but I kind of see it as my first milestone. This can double as form check... I don't know exactly what was different about this lift vs other lifts (I don't have video of lighter lifts), but it felt different. I've only been doing this for 4ish months so...

ih8sens‎, 12-28-2016 08:26 AM
01-10-2017, 09:27 AM Go to last post
5 1,243

475x5 deadlift

juggornaut‎, 01-05-2017 04:20 PM
01-05-2017, 04:20 PM Go to last post
0 947

Days 1-3 of Max Squat Everyday for 30 Days

/watch?v=i44xsW3Lg8A I'm just coming back from a month and a half of hip/shoulder issues and although many would say it's not a good idea I'm going to work up to a daily max in squat for the next 30 days. Here is the first three days. I'd appreciate any feedback. My body weight is currently at...

maxxmike‎, 12-24-2016 01:10 PM
12-26-2016, 03:40 PM Go to last post
5 1,083

SSB Squats

Bouncing back from a broken rib 5-6 weeks ago... because of that injury I did not wear a power belt, just a rehband belt. Did 400 lbs x 3 with sleeves and put on some light knee wraps and did 435 lbs x 3 (that video is on Instagram @tmutaffis). LVBUNgK2IAQ ...

TomMutaffis‎, 12-16-2016 12:05 PM
0 1,250

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