1. 08-02-2015
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Forum: Personals/Introductions - Meet Other Bodybuilders

Should I keep cutting?

I'm at 13 percent body fat but am looking way too skinny, I really want to up the calories and get some muscle going. I'm fairly comfortable with how I look now, very little noticeable fat, but should I get down a little bit more before I start upping the calories to finally see some muscle gain?

karmapolice212‎, 07-24-2015 01:32 PM
07-26-2015, 10:32 PM Go to last post
1 149

Serial lurker checking in!

Hey all, been lurking these forums for years and finally decided to join, keen to get stuck into these forums!

Mickfisher‎, 07-26-2015 07:01 PM
07-26-2015, 07:01 PM Go to last post
0 88

Talking Noob here ... say hello

Hey there, people ! A bit about me ... computer engineer 9-5, fitness addict 24/7. Age 15: Arnold posters everywhere, but dunno s*** about lifting. First set of weights. Eat s*** all day long and wonder why no results. Age 22: College ... let's try lifting again, and eat McDs after. Still no...

FastTwitcher‎, 07-21-2015 02:57 PM
07-26-2015, 02:45 PM Go to last post
2 315

Balls

i am freaking out. My balls have gotten smaller. A buddy gave me some **** to help bulk me and my balls are smaller. I stopped it. Will they go bag to big?

Definition1‎, 07-26-2015 01:33 AM
07-26-2015, 02:36 PM Go to last post
1 124

Exclamation Tower Crane Operator Challenge!

Hey guys and girls! First post so will start with a few stats and then more about me Age: 30 Job: Tower Crane Operator Location: London BMI: 28.2 Body Fat: 22.1% Body Fat Mass 20.0kg

EpicNismo‎, 07-26-2015 10:10 AM
07-26-2015, 10:10 AM Go to last post
0 141

it's a tragedy but an opportunity to see it from another perspective

So I'm 20 have been lifting since 15. I played sports when younger so I was sightly skinny starting of so I bulked the first 3 years .Training for an hour at football then again a hour at night I went from 145 age 15 to 175 age 19. At 175 I was lean with abs eating 4000 calories :) so I decided to...

samisfly‎, 07-25-2015 03:31 PM
07-26-2015, 08:41 AM Go to last post
2 127

Smile Hi everyone!

I'm Karl Johnson Ty, 28. I'm just a regular person trying to improve my health, and just have fun along the way. Please subscribe to my YouTube channel: Karl Johnson Ty I post random stuff like me doing sets and gaming stuff. Here's a sample video: https://youtu.be/X6eag-X94tU IG:...

karljohnsontty‎, 07-26-2015 06:29 AM
07-26-2015, 06:29 AM Go to last post
0 96

Thought i'd say hi (London, UK)

Hey everyone, my name's Terry, 27, from London and just finished university. I've been forum lurking for quite a while and decided it was about time i signup and start posting when i feel like it and to just say hi to those that can spare the time to read my post! Ive been gyming for about 6-7...

tdcouzens‎, 07-26-2015 06:09 AM
07-26-2015, 06:09 AM Go to last post
0 145

NC born and raised, on the playground is where I spent most of my days

What's going on guys! Just wanted to introduce myself really quick. I'm from NC and a recent graduate of East Carolina University. Height: 6'1 Weight: 185lbs Bench:235lbs Squat:300lbs Deadlift:450lbs

rickymccoy‎, 07-25-2015 06:51 PM
0 106

Getting back into lifting after years off

I'm a 27 year-old paramedic & volunteer firefighter in the DC/Baltimore region. I used to lift consistently until I stopped playing football 7 years ago. Now I'm two months into regaining the strength I used to have & dropping the fat I've accumulated over the years.

MDmayhem‎, 07-24-2015 09:15 AM
07-25-2015, 05:06 PM Go to last post
2 203

Red face New with a stupid ???

Hello. I have a very simple and stupid question I am new to everything here and working out. I am useing the mobile site and when I tried to start a work out program. It had a weight/reps catagory under the specific exercise and in that box it just said 3. Can someone enlighten me on what that...

3Herkulez‎, 07-22-2015 08:45 PM
07-25-2015, 05:02 PM Go to last post
5 225

Question Need help

So I am new to all of this I kinda need help with everything and maybe even a workout partner who can teach me how. But to begin how do you measure your body fat with a measuring tape? Old school but that's all I could afford please let me know.

mightymaggie‎, 07-24-2015 08:03 PM
07-25-2015, 04:58 PM Go to last post
1 127

New. Need advice

Over the last year of lost about 70 pounds due to a clean low calorie diet. I finally am pretty happy with how I look. But, I just can't get a little fat around my stomach to go away. A tad of my abs are showing. But I'm 6 foot 2 and only 160 and would really like to start putting on some muscle,...

karmapolice212‎, 07-25-2015 06:24 AM
07-25-2015, 06:24 AM Go to last post
0 106

Exclamation New to all of this and need some help/advice. serious.

To be honest I have no idea where to even start. here is a little about myself. Weight: 138 height: 5'8" no experience in working out or weight lifting. Also I am to poor to afford a gym or a trainer. I am limited in the equipment that i have squat rack, bench,at least 200 to 350 lbs of free...

B0zzMan‎, 07-22-2015 06:20 AM
07-25-2015, 05:02 AM Go to last post
2 178

Cool Hello Jimmy Rustlers

Howdy, I am here to get motivated, gain some knowledge and possibly speed up the process of building muscle by talking with other people who have had trial and error. I am 30, though many people think I look young (mainly because I am thin ,and have aged very well in the face). Anyhow, I am tired...

ForeverYoung85‎, 07-25-2015 01:59 AM
07-25-2015, 02:07 AM Go to last post
1 180

Thumbs up Hello All !!!

I am JK. Just registered here. Looks a perfect place to talk about body building. Yes I too started as hobby about 2 yrs back. Not sure how far I reach. Uploaded a recent pics in my profile. I guess you expert can tell :). If you have any suggestion for improvement, pls share. I shall be thankful...

JaayKaay‎, 07-23-2015 12:11 AM
07-24-2015, 11:12 PM Go to last post
3 212

Hey everyone!

Hey everyone just wanted to introduce myself! Name is Justin Landreman and I am an aspiring male physique competitor and will most likely do my first show in 2016. I am proudly sponsored by Paragon Fitwear, which all of you should check out, and if you like the shirts you can use my code...

Jlandreman5‎, 07-20-2015 02:31 PM
07-24-2015, 06:40 PM Go to last post
1 182

Hi! MY first post on bodybuilding

Hi everyone, I am Julia & 33 years old. I am living in the area of Fayetteville, North Carolina. I am attending Clubhaus Fitness for the last 3 years. Before that I was working out at Planet Fitness.

JuliaAmstrong‎, 07-22-2015 11:18 AM
07-24-2015, 05:39 PM Go to last post
3 202

Meals/ workout advice

Hello my name is Brandon. I have been working out for about two years now. I stopped for a while and just recently started up again. I weight about 255 at the moment. I was wondering if anyone new or seasoned people could help me. I eat 5 meals a day. Breakfast consist of 4 eggs and some cottage...

HopperMuscle‎, 07-22-2015 05:27 PM
07-24-2015, 05:33 PM Go to last post
1 164

Thumbs up Time to up the calories?

First post here... just a quick question. The last year I've been on a weight loss journey so to say, I was 230 and now I'm down to 162. I feel great and am finally comfortable with how I look, but I want to start actually gaining some muscle. I'm 6 foot 2 and 162 pounds, my body fat is 18%...

karmapolice212‎, 07-24-2015 12:22 PM
07-24-2015, 12:26 PM Go to last post
2 101

Post New here, saying hello and looking for friends in area to communicate with

47 yr old male living in Manchester, CT. Trying to lose the weight I have gained over years of being inactive due to job I have, which is Computer Support. I have started on a workout plan and seeing some progress but with all things it will take time to see any real changes. Not looking to...

ChrisM06040‎, 07-24-2015 07:18 AM
07-24-2015, 07:18 AM Go to last post
0 174

Christian Body Builders

I know that I give all my ability to lift to God first and foremost, and am just wondering who else out there are Christian's lifting for the glory of God?

tiedomi511‎, 01-20-2008 12:57 AM
27 Pages
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788 91,462

The ghost has arrived

Id like to introduce myself. Im 33 5'-7" 214 lbs. Witha stalky athletic build and am looking to improve greatly on my fitness and muscle building journey. Im totally into it. I take my vitamins and my protein, watch what I eat and drink water. Im originally from the Southern Most part of Texas an...

GHOSTTMANN‎, 07-23-2015 05:48 PM
07-23-2015, 05:48 PM Go to last post
0 92

Hello and a Question

Hey Guys and Gals, Been browsing the forums for a few weeks and finally created an account today. Had a question and thought this would be the right place to ask it, considering the whole "fitness culture" thing ;). A little about myself: Will be 32 this year, married father of 1 with a...

deivegru‎, 07-22-2015 06:53 AM
07-23-2015, 08:12 AM Go to last post
2 162

Any good gym recs for Houston TX

Hi all, I'm new to the Houston area and looking to see if anyone has recomendations for a good gym that allows chalk and wont be pissed when I deadlift etc. When I searched the forum I didn't see many recent posts and not much old asides from the normal chain gym recs. Thanks in advance!

Dr.Dave1‎, 07-22-2015 06:19 AM
07-23-2015, 07:47 AM Go to last post
1 124

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