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Forum: For Personal Trainers

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ASFA personal training degrees

i just passed an online class to get a personal training certificate through ASFA, is this a good certificate?

TPAYNTER‎, 06-25-2008 04:49 PM
10-16-2014, 11:57 AM Go to last post
13 8,015

body fat

hey my body fat % is 17% how can i jst cut it to 8 to 9% .... i dnt want big muscle just good shaPe can any one post a gud suppliment free diet ..nd workout form. pls

altaf35‎, 10-15-2014 08:03 PM
10-15-2014, 08:03 PM Go to last post
0 186

Orange County, CA Trainers?

Hi All, I'm searching for an awesome trainer located in Orange County, CA. Can I get some recs please? Thanks!

JV123‎, 01-07-2012 10:40 PM
10-15-2014, 03:53 PM Go to last post
1 390

Volunteering work in London, UK?

I have recently passed my Level 2 in Fitness Training and am looking to build a base of experience as it will be tough to get a paid position without any experience at all I would have thought! Are there any UK members here who can provide me with some links for volunteer work at London gyms? ...

FitnessFan76‎, 10-08-2014 06:08 AM
10-15-2014, 01:42 PM Go to last post
1 212

Study Guides helped me pass my NASM-CPT exam in a week.

I am not a personal trainer but I am good at taking tests (or love taking test). Last year when I started working with my trainer at a local gym, I figured why don't I take the CPT exam and hopefully I will gain more knowledge in fitness? After researching a little bit, I picked NASM (more...

drinkwater‎, 10-08-2014 03:00 PM
10-15-2014, 12:38 PM Go to last post
2 257

Should I take this deal?

My friend has found that he does not have enough time to study so he offered to sell me the test for half off so that would be $299 (don't quote me). The only downside he said is that I would have to take it within 3 months or pay money for an extension. Should I take this deal considering I am a...

Frankie25‎, 10-14-2014 11:47 PM
10-15-2014, 11:18 AM Go to last post
3 453

Study Guide for the NASM test...

Here is a Word document with everything you need to know on the test. Yes it is that easy. (for those without "word" programs, I added a .pdf file ctgblue)

BRO_RESULTS‎, 02-11-2010 11:52 AM
3 Pages
1 2 3
10-15-2014, 08:40 AM Go to last post
72 33,480

Personal Question: Has your client ever left you for another trainer?

I might become a personal trainer and I want an idea of the stuff I would have to deal with, so allow me to ask about your experience, if you don’t mind sharing. I know probably most clients are loyal, but have you ever had a client leave you for another trainer (at the same gym)? What is the...

SportyAndGirly‎, 10-14-2014 10:38 AM
10-14-2014, 09:00 PM Go to last post
2 399

Looking for a personal trainer for myself and my girlfriend in Houston TX

Hello, My girlfriend and myself have recently moved to Houston to start work. We are looking for a personal trainer to train both of us however, we have different goals in mind. I used to lift weights in college and had to quit due to school and am looking to try and gain weight again. I am...

Crossma1‎, 10-14-2014 10:59 AM
10-14-2014, 10:59 AM Go to last post
0 221

Need help with female client

Corporate woman 35 years old no history of injury but usually sticks to mostly group exercise (yoga, Barre, Zumba, etc) She is just getting into resistance training trying to "tone" before her wedding in 8 months. She is 5'6 approximately 135 lbs and in relatively good shape. Her body type is...

DGAFitness‎, 09-17-2014 12:52 PM
10-14-2014, 10:00 AM Go to last post
16 1,309

Looking for a personal trainer to help me meet my goals

So as the title says, I'm looking for a good personal trainer to help me reach my goals. Someone that can provide to me a workout plan and meal plans and swap them up periodically. I'm 6'2 185 right now. I would eventually like to get up to around 215-220. So basically im looking to put on weight...

aferg2012‎, 10-10-2014 01:08 AM
10-14-2014, 06:21 AM Go to last post
6 587

Exclamation Prokuala for Training and Development Center in Overcoming Change Resistance

Prokuala for Training and Development Center would like to offer to you A course in (Change Management (Solutions in Overcoming Change...

enasnasralla‎, 10-14-2014 05:40 AM
10-14-2014, 05:40 AM Go to last post
0 176

Everyone Should Use the Conjugate Method

I am convinced that this is the method that is best for EVERYONE'S goals. It's safe, productive and effective. I've been training my clients this way for a few months now and they have seen amazing results. I have also been observing a Westside Barbell owned gym in my area that trains everyone,...

GAINZBonville‎, 10-13-2014 09:07 PM
10-13-2014, 09:07 PM Go to last post
0 190

Question Designing beginning programs

Hey bros, as an aspiring coach, I've been spending a lot of time researching advanced and intermediate training techniques and programs but I feel like I've neglected beginners. As far as the rep schemes go, would intensity and frequency be better for a beginner because they will pretty much...

dylanbohn95‎, 10-07-2014 09:32 AM
10-13-2014, 11:04 AM Go to last post
6 443

NASM mp3 files

Hey everybody, just had a quick question. I am studying for the NASM CPT test that I am going to take here in about a month...I feel prepared, but am just going over everything and making sure I know the important stuff. Ive seen a lot of talk about listening to mp3's in the forums that ive dug up...

pistolpete102‎, 10-15-2012 10:33 PM
10-13-2014, 09:28 AM Go to last post
1 1,003

Passed ACE CPT Exam Today (Advice/tips)

Hey guys..I'm a frequent reader on the forums but never really post. I just took (and passed..yay!) my ACE CPT Exam today and I thought that a lot of previous threads were super helpful on what to study in terms of material and being overwhelmed when you first start. They say 3-6 months, I...

imFINEthanks‎, 10-09-2014 01:02 PM
10-12-2014, 11:08 PM Go to last post
1 211

Becoming a personal trainer

Hi I am looking to become a personal trainer can anybody give me some starting thoughts?

thegreattowlie‎, 10-12-2014 07:05 PM
10-12-2014, 07:05 PM Go to last post
0 161

Smile Free motivation Support group

i have a free facebook motivation group to have a supportive group to help you along your weight lose and muscle gains. add me on facebook and i will add you to the group

jhilliker‎, 10-12-2014 01:59 PM
10-12-2014, 01:59 PM Go to last post
0 166

I want a female trainer she says......

So I signed up a client a few weeks back I been working with her twice a week, and it seemed like everything was going great. Till she called my boss and said that I am stressing her out with tracking her measurements, and that she would like a female trainer instead. The client didn't say anything...

BlackJack619‎, 10-09-2014 10:10 AM
10-12-2014, 01:46 PM Go to last post
13 687

Incorporating weight training into runner's routine?

I have a prospective client that would like to work with me, but they want to train for short races, so I'm looking for guidance from those experienced with working with endurance athletes. I'm seeing research that shows all types of resistance training being functional in some form, but would like...

DoomJazz‎, 10-04-2014 12:21 PM
10-12-2014, 05:36 AM Go to last post
5 404

Wanted: Personal Trainers for free professional Photoshoot in Derby, UK

My name is Mike Taylor and I am currently studying A Commercial Photography degree. I am in the final year of my degree. For my work this year I am looking to produce a body of work, studying how elite athletes train hard, to achieve the perfect physique. My aim is to photograph...

MTPhotography‎, 10-12-2014 04:52 AM
10-12-2014, 04:52 AM Go to last post
0 133

Gym Vests, TShirts, Shirts etc.

Hi, I am looking at putting my own PT logo on some gym wear. Does anyone know how I would go about, or who to contact to get this done? Can anyone recommend a company? I want my logo printed on some high quality garments. I'm based in Walsall,West Midlands, M6 jct9. Thanks.

RN55ONE‎, 10-12-2014 03:28 AM
10-12-2014, 03:28 AM Go to last post
0 144

Cool STUBBORN subcutaneous fat question

Hey I just got my cert through NASM and got a job that i will be starting in a few weeks at Golds. Here's the background to my question; I was living with some junk food high metabolism young girl who basically spoon fed me junk food and made me get off my regular healthy food diet. I weighed...

Ripped Force138‎, 01-24-2010 07:01 PM
10-11-2014, 07:40 PM Go to last post
28 23,334

What's Up Everybody! A fellow trainer needs help!

How's it going everybody! I'm new to this forum and I need a little help if anyone wouldn't mind :-) I have a client who just emailed me a list of goals that he has. Everything sounds pretty straight forward except this part, "During high rep exercises, and some heavy lifting, I feel like I'm...

CforChampion‎, 10-07-2014 01:32 PM
10-11-2014, 02:44 PM Go to last post
8 458

protein, creatine, glutamine, bcaa??

How and when to take these supplements ??

luis0623‎, 10-05-2014 07:40 AM
2 Pages
1 2
10-10-2014, 11:24 AM Go to last post
45 1,148

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