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Forum: Personal Trainers Section

Compare notes with other trainers and improve your client's results!

Ignore the buff kids in the gym

This is something I had to work on myself in my years in big box gyms. As a trainer, you live and love the fitness lifestyle. So you walk into the gym and over here you see a muscular guy doing pretty good 80kg snatches, and over there you see an overweight woman in her 50s walking at 4km/hr on the...

KyleAaron‎, 04-28-2016 11:19 PM
05-04-2016, 09:03 AM Go to last post
7 1,163

Working out helps me deal with PTSD, but need help cant break Plateau.

Good Afternoon all My name is Eugene, I'm a 12 year NAVY veteran, I have been suffering with PTSD for a little over 3 years (military related). after separating from the military, in addition to the PTSD, I suffered from depression and found food to be my comfort and were I could hide myself. last...

acabeoe‎, 05-01-2016 07:04 PM
05-03-2016, 01:58 PM Go to last post
1 403

Exclamation Skinny fat body. NEED GUIDANCE!!!

Hi guys, I've been working out for the past 7 months. I started with 31% body fat and right now I'm at 13%. But my lower belly area still has a bit of fat which makes the lower part hang slightly. It makes my body look ugly. Currently my waist size around the navel is 31 inches and body fat is...

RedSnow6210‎, 04-28-2016 07:15 AM
05-03-2016, 12:10 PM Go to last post
2 606

NASM's program with e-teach: need advice

The NASM guy said he can give me the 999 package for 899. It comes with e-teach which is like being in a classroom online. Has anyone ever done this before? Is this cert worth the 899?

jerzyfit‎, 04-26-2016 03:13 PM
05-03-2016, 10:51 AM Go to last post
6 919

The Social Aspect

I apologize if this has been answered before, as I'm rather new here and still getting used to navigating. So I'm planning on taking my NASM CPT 4 exam in the fall and looking for a training job over the winter. I'm not too worried about knowing the material, as I'm taking multiple passes through...

Smarino2592‎, 04-29-2016 06:50 AM
05-03-2016, 10:38 AM Go to last post
1 386

Advice for a PT just about to start in the fitness industry

Hey all, Im Lui. Just wondering if anyone can give me any advice or heads up as a young lad going out into the fitness industry. What should I expect? What should be my main focus n goals when I start out. Looking to work within a gym and do my own group fitness on the side. Im currently...

coreybiddle‎, 04-28-2016 08:14 PM
05-03-2016, 10:34 AM Go to last post
1 469

Smile Any other senior specialists with this issue?

I am a senior specialist and although I do great in that demographic, I find it hard to relate to younger clients since I'm so geared towards Baby Boomers. Having a hard time with what the younger crowd is experiencing these days.

agrisci‎, 04-20-2016 06:14 PM
05-03-2016, 10:07 AM Go to last post
6 905

Unhappy Knee feeling weird, Can't squat?!

For the past couple months, my right knee progressively felt like it was getting more and more unstable. Present day, if I were to try and squat, it would feel VERY uncomfortable. Not necessarily painful but as if my knee could just pop or fall apart at any time, but I mostly feel a lot of...

Nate2299‎, 04-27-2016 05:28 PM
05-03-2016, 10:05 AM Go to last post
2 435

What do you wear when you train people?

Do you go shorts/sweats and a polo? Or shorts/sweats and a t-shirt? What's the most professional, yet relaxed way?

jerzyfit‎, 04-20-2016 09:56 AM
05-03-2016, 09:59 AM Go to last post
5 1,026

Squat Fix

Hello all, I am an 16 year old Rugby Prop forward who has just entered off season for my squad. Next year being varsity rugby for me, I hope to make a team at the high school that I attend. To do that I understand that I need gains. I already have a solid workout in place that I have followed, but...

Diesel123Ed‎, 05-02-2016 05:15 PM
1 319

ISSA study cases :(

hi there i am new to this forum thingy but anyway...i am currently takin teh issa exam and i am stuck on the study cases!! i am done with everything there anyone that can someone help me...i am not askin for anyone to just give me the answers or whatever i am really just lookin for a lil...

CynthiaJones86‎, 10-11-2011 12:08 AM
05-02-2016, 02:48 PM Go to last post
27 10,531

Unhappy Nasm help please!!!!!!!

Hi!! So I'm currently studying for the NASM CPT exam. From what I understand, the chart that goes over muscular imbalances and corrective strategies is extremely important. I'm working on memorization, BUT I'm a person who learns a lot better from understanding what I'm seeing. It would be so so so...

MelissaRandall‎, 04-27-2016 10:39 AM
05-02-2016, 01:48 PM Go to last post
1 418

Looking to hire trainers in Brooklyn, NY area

Hi! I was wondering if anyone is currently looking for (or knows of someone who is) a full or part time position as a personal trainer... I am going to be the personal training manager at a brand new 18,000 sqf gym in Park Slope. -It will be top grade pay -Trainers must hold a CURRENT national...

KeelinMarie732‎, 04-25-2016 04:33 PM
05-02-2016, 01:35 PM Go to last post
1 532

Curious about becoming a personal trainer

I am between jobs and soon will have to settle for a temporary job below my pay scale to survive. I want to get a night job so I can focus on arranging and attending job interviews during the day. Rather than apply for Jack in the Box or Wal-Mart, I would much rather become a personal trainer with...

PaulthePsycho‎, 04-22-2016 07:00 PM
05-02-2016, 01:14 PM Go to last post
7 970

What club to choose?

Gold s gym or Fitness 360 in United Emirates for me as PT. Hi Guys. This way or another i want to hear your opinion

AlNamry‎, 04-24-2016 06:55 AM
05-02-2016, 01:06 PM Go to last post
2 718

I'm so ashamed Ive failed the nasm 4 times and embarassed myself at the gym...

Ive spent so much money, time, energy, and effort and I constantly come up short. I'm 30 years old and I have failed my entire life. As I type this I feel so sad but I have to be honest there must be something genuinely wrong with me. I told all my friends, family, and some trainers at my main gym...

makeit1day‎, 04-06-2016 02:09 PM
05-02-2016, 12:29 PM Go to last post
8 1,678

Denver Trainers

I live in Denver and considering a personal trainer. Any Denver trainers out there? Thank you!

herna1pd‎, 04-18-2016 01:52 PM
05-02-2016, 12:19 PM Go to last post
2 681

New Canadian Directory

Just passing on some info i got. Good way to advertise for any fitness trainers especially if your still trying to market your name. its also free so you cant beat the price. lol

at8once‎, 05-01-2016 12:56 PM
05-01-2016, 12:56 PM Go to last post
0 266

Personal nutrition plan

Is there anyone available to make me a plan based on my macros im looking for a plan to loose weight currently 20% body fat need to reduce to 13 / 12 % i know there might be a cost involved let me know your price.

00murtagh00‎, 04-25-2016 06:35 AM
04-26-2016, 02:01 AM Go to last post
2 544

What To Do Misc? I Need Advice on Becoming a Personal Trainer....

Hi, I'm getting my certification with NSCA and I have a BS in Exercise Science. I have no experience on my resume, but I have experience working out and working out other people. I have no problem creating programs for people and putting them through a workout. I wanted to become personal...

WhatToDoMisc‎, 04-11-2016 08:13 AM
04-13-2016, 12:44 PM Go to last post
1 666

Stretching morbidly obese client

Hey guys. So I have a new client who has been ordered by her doctor to work with me On a full program of light strength training, walking/biking at 55% of max HR, and mobility/flexibility. She has a long road ahead as she's 5'6" and weighs nearly 300 lbs. The primary goal is weight loss and...

Jenc1125‎, 04-13-2011 08:41 AM
04-13-2016, 09:47 AM Go to last post
20 7,066

Need a simple question answered please

I'm sorry if this is not the right section but i would like to hear from personal trainers. i actually made this account for this question. One of the guys i work with is a PT so when it comes to fitness and nutrition, he should know what he's talking about. Except there's one thing that...

SteveFreeman‎, 04-08-2016 08:29 AM
04-12-2016, 04:27 PM Go to last post
4 1,103

Training an awesomely fit pregnant woman who loves crossfit!

Hey there! I'm a new personal trainer. I have a few clients already and they range from ages 19 to 92! One of my coworkers, she works in membership, wants me to train her. She is entering her third trimester of pregnancy and she loves crossfit and just loves intense work outs. I'm nervous because...

duhhashleigh‎, 04-08-2016 10:26 AM
04-12-2016, 02:16 PM Go to last post
2 825

Online Fitness Trainer

Hi All, Are any of the online fitness programs highly regarded? Fit orbit, etc? Looking for one for motivation, tracking and someone to help me out. Greg

Gaprofitt‎, 06-19-2015 09:13 AM
04-12-2016, 12:52 PM Go to last post
5 1,399

personal trainers $100,000 a year +

This is for personal trainers making $100,000 a year plus. What specific systems catapulted your career? I know ya'll probably did a lot of trial and error here and there, but what was the BAM! This is really working and taking off!

larymes‎, 04-08-2016 06:54 AM
04-12-2016, 11:18 AM Go to last post
1 793

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