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Forum: For Personal Trainers

Compare notes with other trainers and improve your client's results!

Trainer vs. Trainer

So, the very short story is: I was assigned a trainer at my gym and initially had problems connecting with her but eventually did meet and as that time I'd just come from the doc that restricted some of my exercise options pending some test results, in particular I was on a "no squats" training...

gaming‎, 05-20-2015 08:53 AM
05-29-2015, 03:39 AM Go to last post
14 832

Giving newbie fixed meal plan or help him calculate calories/macros ?

I found that my clients who are not willing to calculate calories and ask me for fixed meal plans produce good results. Other clients who I teach them to log their calories abuse this freedom (stupid IIFYM style). And lets look to dishonest trainers who sell generic meal plans and training...

Finnegan Bell‎, 05-23-2015 12:16 PM
05-29-2015, 01:54 AM Go to last post
11 642

Trainer did not deliver need advice!

I'm not sure if there's anything you can do, but I have an issue with a trainer I hired todo bodybuilding contest prep for me. We agreed to 600 hundred. I could make 3 payments of 200. I met with him about a month ago at the gym, paid him 200 hundred dollars. When we met he gave me what body parts...

corygoose‎, 05-26-2015 07:38 PM
05-27-2015, 12:46 PM Go to last post
2 377

Let Me Help You Become Marketable

Hey guys, I have been running a successful Manhattan based private training business for a few years now. I setup a business to help other entrepreneurs like myself get the jump on things. I have a coupon exclusive for memebers code: ...

AestheticAustin‎, 05-26-2015 08:21 PM
0 260

Thumbs up Personal Training App for trainers to track Clients ?

Hello Shredders, Before I continue I want apologize in advance for longer post. Hope new gains are coming along and goals for 2015 are set. Speaking of goals I have one for which I need a little bit of your help (of course if you do not mind). Well, I am planning to get my certification...

vpetkovic‎, 12-19-2014 10:00 AM
05-26-2015, 07:49 PM Go to last post
4 1,030

I feel really sleepy with I use "Serious mass optimum nutrition"

Hi, I feel sleepy when i drink serious mass -ON. which is a big problem while im on my work, cos my work need full concentration. can mixing fruit juice with serious mass will decrease sleepy? I'm hitting gym since one year, I want to make some muscle, Im 26 years old and 5ft 6.5 inch...

riteshgpt60‎, 05-26-2015 06:40 AM
05-26-2015, 10:47 AM Go to last post
1 247

Study Material for NFPT

Hello all, I'm looking at a few different certifications, mainly NASM and NFPT, and I was looking for some advice. I have a lot of NASM's study material but I'd prefer to take the NFPT exam (for cost and lack of a CPR/AED cert). For anyone who has knowledge on both of these certifications, could...

christiang7‎, 05-09-2015 03:48 PM
05-26-2015, 09:27 AM Go to last post
8 727

HardCore Training Facility in the works

My Son and I are raising money to help Build A Hard Core Training Facility . Click to Donate: Any dollar amount is greatly appreciated , brings us one step closer. Thank you for helping to build a dream

TerrySmithJr‎, 05-26-2015 06:07 AM
05-26-2015, 06:07 AM Go to last post
0 409

Post Attire for a personal trainer interview (reps)

I am a very recent certified personal trainer by ACSM, and currently been sending my resume and CV letter to many gym chains, as I want to gain experience in a setting, before I can move to independent personal training. I have some interviews lined up in the future, but I do not know how...

8packbrah‎, 05-06-2015 05:23 PM
05-25-2015, 06:23 AM Go to last post
7 857

Cool Qualifications for online personal training/nutrition

Hey guys, not sure if this has been covered but; What are the best certificates to obtain if you want to provide online coaching in the following areas; Personal training Nutrition advice/consultation Strength and conditioning programmes Any advice would be helpful!

salty-vtr‎, 05-24-2015 04:11 AM
1 411

Searching for Personal Trainer in Denver, Colorado area

I'm looking for a trainer who is tough and knows his/her stuff regarding strength training. Please contact me on here and we can take it from there.

boonlai‎, 05-24-2015 07:38 PM
05-24-2015, 07:38 PM Go to last post
0 228

What kind of workout should i do?

Hey, so im 18 years old, 6'2 and only weigh 140 pounds (63 kg). From that, you can guess im pretty skinny. I would like to gain some muscle and tone but i dont want to be extremely thick with muscle. If you search up "Trey songz body" in google images and just scroll through it, that is preferably...

LudinK‎, 05-22-2015 06:35 PM
05-23-2015, 04:09 AM Go to last post
3 332

Highschool athlete need help!

6'2 250lbs 17 years old I'm a junior in highschool and I play football aswell as basketball, the position I play in football is a D-lineman but I am trying to convert into a linebacker so that I can play both sports competitively. But as season starts in September and I have multiple camps to...

iwillmakeit786‎, 05-22-2015 04:13 PM
05-23-2015, 04:08 AM Go to last post
2 431

Study for Certification?

Ok, so I'm starting to get into the whole bodybuilding thing. I have very little knowledge about exercise, nutrition, anatomy and about how the body works. I was wondering if it would be best to go ahead and study it all through a personal training certification, and kill 2 birds with one stone? I...

Animeyzing‎, 05-22-2015 03:50 PM
05-23-2015, 04:05 AM Go to last post
1 291

how many sessions a week do you before you start getting burnt out

Independent trainers, how many pt sessions a week do you do before you start getting burnt out. I've noticed when I do above 40 the session quality drops and I start clock watching. I know this is terrible but i'm only Human and being honest. So bash me all you want, now days I have stopped...

Knight1000‎, 05-16-2015 04:38 AM
9 853

Canadian PT's (NASM or ACE?)

For all the Canadian PT's here: I want to be a certified personal trainer so I've been looking at these two options. 1. ACE (American Council On Exercise) 2. NASM (National Academy Of Sports Medicine) I heard NASM is one of the most recognized certificates to get and ACE is one of the...

MitsuMarky‎, 09-02-2012 01:32 PM
16 5,674

profit margins in supplement industry

I am looking to produce some supplements in a few years. What kind of profit margin is there in this industy. I have seen a few manufactures pricing around 30% under rrp. So i am guessing the average profit margins are 30%.

samalmarresh‎, 11-22-2009 05:39 AM
05-21-2015, 10:28 AM Go to last post
11 10,191

NASM test tomorrow

So I have my NASM test scheduled for tomorrow morning. I have been studying quite a bit especially the past week or so (studied a little each day before). Have to say I am quite nervous! I have read the thread on here about how to pass the NASM test but before I go take it tomorrow are there any...

iufan4lifeul‎, 05-20-2015 01:52 PM
05-21-2015, 08:04 AM Go to last post
2 281

Question Gold's Gym Fitness Institute

OK, first post so bear with a newb! I am looking at a career change and am seriously considering becoming either a PT of Nutrition Consultant. I am also relocating from the UAE to India in the next couple of months so will be out of work anyway, so now's as good a time as any for a change and...

Fatfaced1‎, 05-14-2015 05:23 AM
4 463

Person with messed up lower dis sin back

My dad has had back trouble for years. Lower disc problems. 60 years old and Never been much of an active person besides roofing houses a couple times a summer. I've told him several times to try stretching and slowly work up to exercising at the YMCA, however he says his doctor tells him his back...

kickflip012‎, 05-19-2015 11:10 AM
05-21-2015, 12:39 AM Go to last post
4 383

Can-Fit Pro Courses

I?m thinking of taking a Can-Fit Pro course this summer but I have a few questions: - Can you pick any course or do you have to do one course before you can enter into another? (Im thinking of doing the Personal Trainer Specialist (PTS) course) - How hard/easy is it to pass the exam? - Has...

sbr7‎, 04-27-2008 06:00 AM
2 Pages
1 2
05-20-2015, 02:06 PM Go to last post
50 38,489

Shoulder problem for past 5 years, didn't know where else to post. Please help!

So basic history is that I use to only bench press and do biceps like every dumb kid in highschool did. One day I was benching and felt a weird feeling in the front of my left shoulder basically along the line that shows if you are ripped. Ever since that day I havent been able to bench without a...

montecaj‎, 02-13-2013 07:20 PM
05-19-2015, 07:38 PM Go to last post
10 1,240

From independent trainer to studio owner how to.

Hi Trainers, For all you studio/box/warehouse/gym owners I would love to know how you guys went from being a independent trainer's to owning your own establishment. I am currently a independent (rental) personal trainer in a gym. I roughly do 30-40 pt sessions a week plus 6 of my own group...

Knight1000‎, 05-16-2015 04:13 AM
2 487

Cross Fit CEU Courses?

Hello trainers! There are about 100 gyms in Miami and about 50 of them are cross fit gyms. I'm not really interested in cross fit but seeing as how its become so popular I feel I should know much more about it than I do. I searched all over but cant find any online or at home Cross fit CEU courses...

straightbangin‎, 05-17-2015 01:24 PM
05-19-2015, 03:21 AM Go to last post
3 380

Newly qualified - gym or out on my own?

Hi all. I've almost completed my level 3 personal training course (via Premier Training in the UK) - 2 weeks left to go. Ideally, I would like to not work in a gym and try and set up my own little business and train people in parks/their homes/my own home (I have a small gym). My biggest...

nickst13‎, 05-17-2015 08:51 AM
05-18-2015, 12:32 PM Go to last post
4 519

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