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Forum: For Personal Trainers

Compare notes with other trainers and improve your client's results!

Any personal trainers that can give me insight to your career?

I am exploring options on a career change because I hate office jobs. So I thought if I'm into fitness maybe look into it. I still have a long way to go to reach my next goal of building up and learning more routines and other stuff. I don't think it hurts to start thinking of it while working my...

chelle21689‎, 08-04-2014 08:46 AM
08-12-2014, 10:45 AM Go to last post
7 1,281


A - 1 to 1 training session £15 B - 1 to 1 training session with nutritional guidance £20 C - 1 to 1 training session with nutritional guidance and text or email contact for motivation and updates. £30 Initial consultation for measurements, photos and talk about background and why they really...

timk81‎, 08-09-2014 08:58 AM
08-12-2014, 09:46 AM Go to last post
29 2,102

Just finished my A.C.E. Certification, Now What?

I just finished my A.C.E. Personal Trainer certification (and finishing up my group fitness certification as well) but I have a few questions before I start getting to work. I have not done much lifting. I have been very involved in hot yoga and group fitness the past couple years, and have been...

AustinRichards‎, 08-12-2014 09:16 AM
08-12-2014, 09:16 AM Go to last post
0 214

Weakness in left arm on a certain exercise and then stronger left arm changed exercis

Hi, one of my clients seems to be struggling with strength in his left forearm when he's benching - it just seems to lock up and not able to fully flex the arm but in any rowing exercises his left arm is stronger than his right arm and he has no problems doing rowing movements! This is preventing...

ben4293‎, 08-12-2014 06:15 AM
0 257

Do you give your client a diet or teach him/her how to diet?

I have a new Egyptian client and he doesn't have a clue about myfitnesspal or macronutrients. If I gave him a diet he will keep calling me 24/7 to replace tuna with chicken or bread with rice..etc Do you guys teach all your clients how to log food and what are macros...etc ? Or you just give...

Finnegan Bell‎, 08-11-2014 10:32 PM
2 528

The A.C.E Personal training certification

Hello I am currently studying for my A.C.E personal training exam and at the moment I am going through the ACE's Essential of exercise science for fitness professionals. I am on chapter 1 anatomy of the body and the content is unreal, very difficult. It is taking me a while to go through it. ...

delboy1875‎, 07-09-2012 03:49 AM
08-12-2014, 12:15 AM Go to last post
8 14,481

Renting a space?

Hello. I am not a personal trainer, but I've done Muay Thai and various other martial arts since I was a kid and I have been teaching kids Muay Thai classes for a couple years now. Unfortunately due to problems with the landlord, our gym has had to shut down it's current location and we are in...

MMG229‎, 08-10-2014 08:50 PM
08-11-2014, 07:22 PM Go to last post
1 382

Anybody to share CEU texts? (NASM or other)

I recently became a NASM Certified Trainer, and not long after being certified I purchased NASM's "Weight Loss Specialist" course for 1.9 CEU. They didn't provide a text book, instead they provided a 160+ page .PDF that I printed out to make a text book of my own. I can't afford any more...

Maynard311862‎, 12-29-2012 05:06 PM
08-11-2014, 03:09 PM Go to last post
8 1,691

Question Is This A Good Idea?

I've been reading a lot about how to keep training fresh and how to avoid plateaus, and I've come with periodization as the solution. My main goal is bodybuilding, with strength second. I'm not entirely sure how to split up phases throughout the year to optimize muscle growth. What I've come up...

Jwp05‎, 08-10-2014 08:08 PM
08-11-2014, 09:19 AM Go to last post
1 316

Swap nasm pdf files

I have nasm mmacs, ces And integrated SAQ interested in swapping pdf files for any other nasm course email me

jayehrenstein‎, 08-10-2014 11:55 PM
08-10-2014, 11:55 PM Go to last post
0 207

Any Bodybuilding coaches in Ocala?

I am pretty versed but have never done a show before. I need to cut and would be 24 weeks out or so I don't know. Just wondering if there is anyone out there who has competed and won before that I can learn from. Ocala area.

NippleChafeBrah‎, 08-04-2014 02:20 PM
08-10-2014, 06:24 PM Go to last post
1 347

Smile Mehdi from 5x5...

Bro this dude cannot be serious....watching this dude warm up squating 135 dude that form was uglier than a hog in a dress....i honestly think this guy is a complete phony stick legs he talks like he is so jacked and he knows better than arnold but he looks like i could bodyslam him... ps....i...

Adam122490‎, 08-09-2014 02:32 AM
08-09-2014, 07:42 AM Go to last post
1 363

Red Cross first aid/CPR cert

I took a red cross first aid/cpr course in a college class just over 2 years ago, so its expired now. my question is, is there a way i can take a Continuing Education class to keep it,? (if it would be easier/cheaper) my guess is not because its already expired. or should i just take one of...

m_zakarian‎, 08-07-2014 09:00 PM
08-08-2014, 05:39 PM Go to last post
1 236

Questions to ask when hiring a PT

So I have been looking at getting a PT and had a sit down with a PT/gym owner. Just wanting to know what kind of questions should I be asking? Thanks

superdad88‎, 08-06-2014 03:11 AM
08-08-2014, 04:49 PM Go to last post
10 899

Is this a good program? Hi guys I'm 20 and really want to become a personal trainer. I'm strongly considering taking this program. It's about $1880 per semester and there are 6 semesters. I'm just wondering if you guys think that's worth it or if there are better, more affordable courses I...

LiftDrive‎, 07-23-2014 09:58 AM
08-08-2014, 04:51 AM Go to last post
4 500

Smile Which online personal trainer would you recommend me?

I'm looking for a good online personal trainer.Any recommendation? I have found in a facebook page this one"I think" is good..

Mediterranea‎, 05-27-2014 11:31 PM
2 Pages
1 2
08-08-2014, 03:30 AM Go to last post
34 3,765

Spontaneous day, literally (spontaneous pneumothorax)

So I am a long time lurker of this forum, but today I though I would take some time to share with you the events of today. Busy morning, back to back clients, third client (32yr male) who has been training with me again after a 3 month 'lazy' period arrives for his session. Begins warm-up...

popeye87‎, 08-07-2014 10:20 AM
08-08-2014, 12:16 AM Go to last post
4 374

Talking "Personal Fitness pro" app is not that bad?

i have recently tried a new fitness app called "Personal Fitness" and it only costed me £0.99 (it's free unitl 8/08/14 midnight) i wish i waited a bit longer lool, anyway the workouts are really great and it also have fitness calculators that i really like using to see how healthy i am, i just had...

96Ashraf96‎, 08-07-2014 01:18 PM
08-07-2014, 01:39 PM Go to last post
1 261

Arrow Best online personal trainer certification

Do you know a good certification for personal trainers, fitness or bodybuilding online? I want to get a certification, but I live in Venezuela and we don't have any institution which prepares personal trainers, so I decided to look for the best online certification. I've heard about ISSA and...

oliver241280‎, 01-27-2010 09:36 AM
08-07-2014, 12:58 PM Go to last post
13 11,590


I was reading about Cressey performance internship and thought this looks a great idea even though I'm from the UK. Has anyone got any experience of this or any similar? I had a look online for any within the UK but none from what I seen looked half as good as this. If so, what was your...

ritchie684‎, 08-07-2014 05:05 AM
0 271

MyFitnessPal greatly overestimates how many calories are burned in a workout, right?

I completed an hour of cardio today, 30 minutes on the elliptical at 8 resistance and 30 minutes jogging on the treadmill directly after at 5.5 speed, 0 incline. MyFitnessPal estimates that I burned 600 calories. However, from what I've heard, it's not possible to burn that many calories in that...

TrainBetter‎, 08-01-2014 11:57 PM
2 848

Ideas to help attract females to a gym that had a meathead culture in the past REPS

Hey folks, I'm doing some marketing and management for a large scale gym who is really looking to grow its female base. Back in the day it was a hardcore bb'ing gym with a very very bad stigma attached to it. It had a strong association with obnoxious gear using meatheads and women stayed far...

PerFit‎, 07-29-2014 10:13 PM
08-06-2014, 06:29 PM Go to last post
16 1,356

Help with my Belly...

I am a skinny person but I have belly, that I can do to lower it, thanks

luis0623‎, 08-06-2014 03:56 AM
08-06-2014, 12:52 PM Go to last post
3 485

First 2 Weeks as Personal Trainer... Questions

OK so I have just finished my 2nd week as a personal trainer, and so far these have been my results, strategies as well as some major questions for those more experienced than I. I am starting out at a small 24 hr. gym with approx 600 members, but realistically maybe 150-200 active members. I...

DocHollidy‎, 08-04-2014 03:51 AM
08-06-2014, 08:26 AM Go to last post
7 1,336

Question Personal Trainer Pricing Help

Hey Guys, I' new here and have been taking in all the great advise from the members, but have not come across this problem here so hope you guys can help. Sorry if this has been covered before. I am doing a personal trainer course, and am trying to prepare in advance so I can "hit the...

TheYamin‎, 07-27-2014 08:13 AM
08-05-2014, 12:11 PM Go to last post
22 1,571

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