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Forum: For Personal Trainers

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How many training sessions do you work per week?

Hi, I'm doing a bit of research. My assumption is that the average trainer is doing about 15-25 sessions per week. How many do you do? Are you trying to currently do more sessions than you currently do? Are you exactly where you'd like to be? Are you purposely doing part-time?

JamesM123‎, 11-16-2014 05:55 PM
11-17-2014, 07:28 AM Go to last post
1 446

Sore muscles after exercising

I have been doing gym/work out; in fact, I do 4 months (winter) each year. But the problem when I have been doing work out my one muscle pains..only one specially I donít know whether its wrong work out or direction.. I guess its Trapezius and Deltoid muscles, it often pain probably with Chest...

SandyUgale‎, 11-17-2014 02:06 AM
11-17-2014, 02:35 AM Go to last post
1 387

Explosive leg workouts?

I'm going to start working with volleyball players. Do you all have some ideas about explosive leg workouts? These kids want to jump high.

tw6852‎, 11-13-2014 03:23 PM
3 304

FREE online personal training!!!

Hello everyone i will be launching my new online personal training business "thefitnesstemple" in a couple months as soon as i finish the website and im looking for about 5 people to receive FREE online personal training for a 6 week fat loss program but they must be willing to send before and...

sortiOmorti‎, 11-13-2014 10:23 AM
11-16-2014, 06:08 AM Go to last post
5 492

NASM CES and PES question/answers

I am currently studying for the CES, and then plan to study for the PES and want to know if anyone has a list of questions/answers for study purposes. The books and online content are great but I personally like to have a simple list of questions and answers to look at for studying. Has anyone...

Fiorenini‎, 11-15-2014 10:21 PM
11-15-2014, 10:21 PM Go to last post
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Satyaprakashji‎, 11-15-2014 09:56 PM
11-15-2014, 09:56 PM Go to last post
0 63

Question Software Suggestions

For all of you independents, what PT software are you using to track sessions, results and billing? I've used BodyWorkz and I'm not a fan... I've also used PT on the Net or some bullsh!t and didn't like that either. I'm looking for something cheap and user friendly. Links to the products...

hublife‎, 06-23-2010 07:48 PM
11-15-2014, 01:19 PM Go to last post
24 2,802

Fitness Center space for rent hourly in Northern NJ

If you are a personal trainer, coach, private personal trainer, fitness professional, yoga/dance instructor looking for space to rent I have the perfect space for you: Located in Saddle Brook NJ, very low hourly rates lowest in the area the perfect spot for all of your fitness needs. Primetime...

triciahemmings‎, 11-15-2014 12:30 PM
11-15-2014, 12:30 PM Go to last post
0 143

Starting An Online Training Business

I am an ISSA CFT looking to begin my own online training business. I feel that I am ready to start, but I am not familiar with all the legal aspects of starting my own business. If someone could please give me step by step advice to get my business started and be completely legal, I would seriously...

BeFerFit‎, 11-11-2014 12:32 PM
11-15-2014, 06:50 AM Go to last post
5 503

Had a client for 16 weeks but results are not what we want

I've been training a client for around 16 weeks. He started at 126kg 37% body fat. Before we started I laid out a nutritional info plan with kcals and macros and when percentages of those macros should be eaten. I also listed foods that would benefit his nutrition. The trainings been good (in my...

SKHorne‎, 11-14-2014 01:11 PM
11-14-2014, 01:11 PM Go to last post
0 230

Unmotivated client. Cursed at me...not good relationship, what would you do?

Have had this client 1.5 years-2 years. Always been reliable, hard working, logging food, dependable, etc...Recently has turned sour. I scheduled a vacation for myself (a weekend trip) and this client cursed AT me "how the F am I supposed to stay in a routine, when you're out all the F'g...

EdgarAllanPoe‎, 11-13-2014 07:21 AM
11-14-2014, 10:15 AM Go to last post
12 709

Anyone train from home/building home gym

I've been out of the personal training business for a few years, not out of practice just not in practice. Anyways, I'm building a home gym but not just any home gym. I own a 3000sqft insulated warehouse with 30' ceilings on my property. It used to be for heavy machinery, etc but now I've been...

-Ironside-‎, 11-10-2014 08:27 PM
11-14-2014, 08:40 AM Go to last post
7 484

Question Is scheduling sessions with clients a real problem for you?

Is scheduling sessions with your clients a pain? How do you do it? Calls, email, texts and then calendar? Any digital solution? We developed an app, DoNext, that amongst many other features makes scheduling extremely simple, integrating with your own calendar (no need for a new one) and...

DoNext‎, 11-13-2014 05:36 PM
11-13-2014, 05:36 PM Go to last post
0 173

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