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Forum: Losing Fat

Get tips for reaching your fat loss goals!

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  1. Losing Fat Logs

    View journals from people who are working to lose fat, and start your own!

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https://twor.microsoftcrmportals.com/forums/general-discussion/5bc28448-f7fa-ee11-a73c-00224895e725 https://twor.microsoftcrmportals.com/forums/general-discussion/af49212f-f7fa-ee11-a73c-00224895e725...

bra222m‎, 04-15-2024 06:10 AM
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bra222m‎, 04-15-2024 06:06 AM
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mcbcji‎, 04-15-2024 05:33 AM
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mcbcji‎, 04-15-2024 05:32 AM
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mcbcji‎, 04-15-2024 05:30 AM
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mcbcji‎, 04-15-2024 05:28 AM
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mcbcji‎, 04-15-2024 05:25 AM
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04-15-2024, 05:25 AM Go to last post
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mcbcji‎, 04-15-2024 05:23 AM
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mcbcji‎, 04-15-2024 05:19 AM
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bra222m‎, 04-15-2024 05:15 AM
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❖❖LF Chat v13.0❖❖Unlocking your genetic fat loss potential, now with more waffles❖❖

Losing Fat Chat Thread Version 13.0 1rd Thread - 2st Thread - 3th Thread - 4rd Thread  -  6rd Thread - 7th Thread - 8th Thread - 9nd Thread - 10th Thread- 11th Thread- 12th Thread-

EjnarKolinkar‎, 07-07-2015 09:27 PM
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zakandrews398
04-15-2024, 05:15 AM Go to last post
5,864 950,048

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mcbcji‎, 04-15-2024 05:09 AM
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04-15-2024, 05:09 AM Go to last post
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mcbcji‎, 04-15-2024 05:06 AM
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mcbcji‎, 04-15-2024 05:02 AM
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04-15-2024, 05:02 AM Go to last post
0 291

lightheadedness when lifting during cut

I doubt my cut is that deep. I did fine on most lifts. But then I got lightheaded during fast inclined situps. Not a deal breaker, but it got me worrying about how much control my body's blood sugar regulation has over me. I also have started drinking lots of green tea to distract me from eating. I...

Darkius‎, 03-20-2024 12:26 PM
zakandrews398
04-15-2024, 04:57 AM Go to last post
3 419

Why am I gaining fat on a lean? (Photos)

Shall I just quit ? No results (pics) Hi so October 17th which is 4 months ago I was 74.7 kg and I started my lean bulk. Now I’m 79 kg. I eat clean food salmon avacado eggs chicken rice protein powder loads of fruit. My bench has gone up from 80 kg 5 reps to 8 reps so not much. My squats gone...

Donnie786‎, 02-21-2024 12:37 PM
zakandrews398
04-15-2024, 04:54 AM Go to last post
5 1,524

Unhappy Not losing belly fat

Please help. Losing weight and losing hope but not losing my belly pouch. I just want a flat stomach. Idk if it's just genetics/body structure or if I'm doing something wrong. No gym membership, no coach, no friend, just self and internet. Need advice on diet and workout. Male 57kg 166cm Body...

jevdns‎, 03-09-2024 01:56 AM
zakandrews398
04-15-2024, 04:52 AM Go to last post
6 1,356

Losing weight

Best Weight loss tip?

iame1300‎, 03-14-2024 06:31 PM
zakandrews398
04-15-2024, 04:50 AM Go to last post
8 1,128

Losing a Pound a Day

Hi, I'm new here and I can't find any information for someone that is like me. I think I'm in a very unique situation. I am male, 5'11, 260 lbs, 31 years old. I have always been heavy since I was a little kid. In highschool I weighed 275 lbs. Before COVID I was treadmill running every day, my...

TooFatTooQuit‎, 01-11-2024 02:15 PM
zakandrews398
04-15-2024, 04:50 AM Go to last post
12 7,465

Question Body Fat Percentage

What is my body fat percentage? Thanks!

Jo2249‎, 03-16-2024 10:55 AM
zakandrews398
04-15-2024, 04:49 AM Go to last post
14 1,711

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musoli‎, 04-15-2024 03:22 AM
musoli
04-15-2024, 03:22 AM Go to last post
0 111

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https://twor.microsoftcrmportals.com/forums/general-discussion/b46cfbf1-44fa-ee11-a73c-00224895e725 https://twor.microsoftcrmportals.com/forums/general-discussion/4f5402fe-44fa-ee11-a73c-00224895e725...

bra222m‎, 04-15-2024 02:55 AM
bra222m
04-15-2024, 02:55 AM Go to last post
0 73

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https://sogmt.microsoftcrmportals.com/forums/general-discussion/61e5935c-80f9-ee11-a81c-0022489de1a8 https://sogmt.microsoftcrmportals.com/forums/general-discussion/63e5935c-80f9-ee11-a81c-0022489de1a8...

bra222m‎, 04-15-2024 02:54 AM
bra222m
04-15-2024, 02:54 AM Go to last post
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bra222m‎, 04-15-2024 02:52 AM
bra222m
04-15-2024, 02:52 AM Go to last post
0 78

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https://sogmt.microsoftcrmportals.com/forums/general-discussion/61e5935c-80f9-ee11-a81c-0022489de1a8 https://sogmt.microsoftcrmportals.com/forums/general-discussion/63e5935c-80f9-ee11-a81c-0022489de1a8...

bra222m‎, 04-15-2024 02:51 AM
bra222m
04-15-2024, 02:51 AM Go to last post
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