Forum: Keto Recipes

I'm sure this or something similar has been posted before, but i can't get enough of this stuff. 2 cups (unsweetend) almond milk 1 scoop casein 1 scoop chocolate whey 6-7 ice cubes 1 TBS peanut butter Combine in a blender and blend for a minute or until you have a nice steady flowing...

Hi all. Thought I'd share this recipe with you and also give the website where it came from. Peach and Pecan Scramble - 1/2 peach, diced (I use a whole peach but you can adjust to the required number of carbs) - 2 Tbsp chopped pecans - 1 tsp olive oil (I use butter) - 2 eggs

Okay so it's a really simple concoction, and I'm sure most of you have already discovered sugar-free jello but I figured I'd go ahead and post up for those that haven't thought of it yet. I had already eaten a ton of protein for the day and just wanted to get some more fat in. So I made a packet of...

Hey Just spent 30 minutes making my own natural peanut and sunflower seed butters. Very cheap and you know what is in it Peanut butter 200gms unsalted peanuts ground nut oil (small amount to loosen up in blender) Sea salt to taste

This recipe has been posted, but I've tweaked some things. This Fudge is GREAT. Ingedients: 1) Half a jar of natural peanut butter, I use organic that has only 4 carbs, 2 from fiber, so 2 net carbs 2) 1 stick of butter

I'm a pretty simple keto chef when it comes down to it. I don't like a lot of extra ingredients or complicated recipes, so my things are usually 'tasty' but still simple and within my macros. The protein I used in this recipe is Gaspari Intra-pro Double Chocolate: 3 Whole Eggs 2 Natural TBSP...

Just like fairy cakes but alot creamier and tasty. Ingredients: 1x egg 100 grams unsalted butter 20 grams granulated sweetner 200 grams natural peanut butter 1x teaspoon of Xanthan gum (optional) 10x fairy cake papers

1/3 cup natural peanut butter 2 tbsp butter 1/3 cup whole milk ricotta cheese 1/3 cup granulated splenda 1 tsp vanilla extract Combine the peanut butter , butter & ricotta in a microwave safe bowl. Heat for 30 seconds or so , until you can stir it all together nicely ( when butter melts)...

easily 10/10 2 tbsp coconut oil 1-2 tsp. cocoa powder 1 tbsp heavy cream 2 packets splenda (depending on how sweet you like it) 1 tbsp peanut butter Microwave for about 15 sec to soften peanut butter and mix until uniform and freeze for about an hour or so. drizzle with walden farms...

1 cup peanut butter, creamy or crunchy 1 1/3 cups Splenda or other sweetner 1 egg 1 teaspoon vanilla extract How To Prepare: Preheat the oven to 350 degrees F. Grease a large baking sheet. In a mixing bowl, combine the peanut butter, 1 cup sugar replacement, the egg, and vanilla, and...

Need a quick crunch fix? It doesn't get any easier than these cookies. 3 heaping table spoons of natural peanut butter 1 whole egg 1-2 packets of sweetener like you would put in your coffee Mix everything together Grease up some tinfoil

A nice sweet keto-friendly snack! Ingredients 100g of peanut butter 300g of low fat cream cheese (keeps things low cal) 1tsp of vanilla extract splenda to taste Directions Let the cream cheese sit for ~0.5h so it gets a soft.

I am not 100% sure if these will fit in for everyone, but I make them work in my diet lol. Equal parts of peanut butter, whipped cream cheese & splenda. I make them in half cup portions. Mix them all together and roll them into balls. With half cups I make 10 balls. 1 ball 104 calories...

Recipe: http://adashofsass.com/2009/04/08/peanut-butter-crepes/ Peanut Butter Crepes Adapted from Pasta Queen’s Peanut Butter Crepes 1 egg 6 egg whites* 1/2 tsp vanilla extract

Peanut Butter Cups 1 stick unsalted butter (I use salted!) 1 oz unsweetened chocolate 1/3 c Splenda 1 T heavy cream 4 T peanut butter chopped walnuts (I don't use these) Melt butter, chocolate, and Splenda in the microwave. Stir in cream and peanut butter. Line 10 (or in my case 6) muffin...

Naturals Best Cookies and Cream Protein Powder (0 Carbs) Walden Farms Chocolate Dip (0 Carbs) Egg Whites (Low Carbs) 1/2 Tbsp Natural Peanut Butter (1 Carb) 1) Mix Powder, Egg Whites and Chocolate Dip

so this is a little treat that will curve your cravings and its good and quick i dont use real Butter because its the worst fat EVER so ne ways here it is 1 TBS of natty PB 2 Packets of sweetner( i use equal) 2 TBS of "i cant believe its not butter" (Spray)

Got this recipe from genaw.com/lowcarb (its a very good website for low carb recipes!) After making a lot of different low carb fudge recipes, i found this one to actually be AMAZING!! Very hard to stop eating. 1/2 cup all natural peanut butter 1/2 cup unsalted butter 2oz. cream cheese 1 cup...

I am sure someone else has made this or even made a topic about this. But I must say I was so pleased. I was experimenting with peanut butter and got the idea... This recipe could be adj. for larger amounts...

Okay, so before you all go screaming bloody murder, try this recipe out...I decided to be creative today :). PEANUT BUTTER OMELET 3 eggs 2 tbsp. of peanut butter 1 tbsp. heavy cream (optional) splenda or stevia (optional) Beat the eggs in a bowl and add sweetener and cream (if you're...

So I tried another recipe today. Always looking for a cool little "cheat treat" while one keto. This is a variation of THIS recipe, but is intended to make 10 servings. This is definitely one of my new favorites along with my Coconut Almond Macaroons and assorted ice creams with zero carbs. You...

Here's my new creation : - 6oz diced chicken breast - 2tbs natural pb - 3tbs of milk - optional sweetner - optional spices First cook the chicken in a pan or wok, with a little oil, butter or whatever you usually use for cooking.