Information Motivation Supplementation

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Store!

Post New Thread
Page 10 of 64 FirstFirst ... 8 9 10 11 12 20 60 ... LastLast
Threads 226 to 250 of 1591

Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Ultimate brownie Mk12 Mod 0

Ive tried some of the browning recipes on here and have had limited success making something edible. I just started taking ideas, twisting, adding, got lucky, and came up with something amazing. These actually taste like a real brownie...maybe even better. Thought I would share:) ...

rojapar‎, 11-22-2012 01:51 PM
5 1,925

Tacos but with a bacon shell! I made these last night for my BF and it was a huge hit. It was pretty easy to make and the crunchiness made it really feel like a taco! We filled it with ground turkey (cooked with taco seasoning), shredded cheese, sour cream, lettuce, & a tiny bit of...

rachelily‎, 08-10-2012 10:14 AM
2 Pages
1 2
12-14-2012, 11:46 PM Go to last post
32 5,728

Delicious Vanilla Almond Cookies

Christmas is coming... Makes 16 cookies for pictures go here (I can't post links or images :() Ingredients 100g almond flour 50g almonds, chopped and toasted

julpem‎, 12-11-2012 02:53 AM
0 1,291

Starting to venture into cube steak out of my half a cow's worth of beef

So I never heard of cube steak... besides, "cubes of steak" but my dad warned me that this is one of the toughest part of the cow. Anyone here ever had this part of the cow before? How should I cook it? Prefer if it was jooocy and tender :cool:

illriginalized‎, 06-20-2012 09:58 PM
11-21-2012, 09:13 PM Go to last post
9 2,226

Keto Protein Fluff/Sludge

Does anybody have a decent recipe for this? My diet is starting to play mind tricks on me so need to switch things up a bit to keep me sane.

RichInMuscle‎, 11-14-2012 11:42 AM
11-20-2012, 03:23 PM Go to last post
5 2,775

Protein Chocolate Brownie

2 scoops of Chocolate Whey Protein 1/2 tsp of baking powder 1 tbsp of Jell-o Sugar Free Chocolate Fudge pudding 1/3c of water Mix all the ingredients together in a microwave safe bowl. Once the ingredients are blended and batter like you can add other things to it (nuts etc.). Once prepared,...

joeflex73‎, 12-29-2007 01:34 AM
6 Pages
1 2 3 4 5 ... 6
11-17-2012, 06:00 AM Go to last post
176 37,412

Almost 0 cal dip - used with celery this time

I'm on an aggressive cutting program, so my options are limited. I came up with this dip for celery. To taste, but approximate amount listed: Apple Cider Vinegar - 1/8 cup Low Sodium Soy (Kikkoman is the best) - 1/8 cup Horseradish - 1T Mustard - 1T Sriracha - 1T Chicken Bouillon -...

gecko2424‎, 11-02-2012 12:49 PM
11-11-2012, 02:14 PM Go to last post
7 2,246

High fiber hot cereal based bar

I bought some high fiber cereal - I plan to make some protein/fat food bars with it. Can someone offer some ideas? Thanks

djshortsleeve‎, 11-10-2012 11:51 AM
11-11-2012, 03:01 AM Go to last post
3 1,154

Chicken, olive and cheese hash

I didn't know what else to call it so I just called it hash. I got a food processor today and wanted to try something a bit random. So I put an uncooked chicken breast, 7 or 8 olives, and some cheese into the processor, processed it till it resembled snot, then fried it with a little olive oil....

duffman18‎, 07-19-2012 01:17 PM
11-06-2012, 01:48 PM Go to last post
2 1,510

How long should you be on Keto?

I have read somethings about Keto, and a lot of people have said because you need to keep balanced you cannot live the rest of your life on a Keto diet. You need to keep a balance between things. So how long should you be on a Keto diet and also what are some diets that would be recommended...

edgab2020‎, 08-12-2010 10:29 AM
11-02-2012, 08:49 PM Go to last post
19 17,153

Help me find old recipe

Hey, Someone had a recipe here which was basically fried beef, eggs, bacon and broccoli and cheese all mixed together in one pot. You cant really go wrong with this but would like to know any tips on making this more tasty then it sounds. Sometimes, putting an egg through something like...

Kai12‎, 10-30-2012 05:19 AM
10-30-2012, 05:19 AM Go to last post
0 805

Coconut Chocolate Bites (Bounty)

If you are like me and you love the taste of coconut and dark chocolate than this is the perfect recipe for you. I made these as a weekend goody. These wonderful creamy coconut bars are full of healthy fats. Coconut oil is rich in so called MCT (medium chained triglycerides). The interesting fact...

julpem‎, 10-30-2012 01:30 AM
0 1,953

Tastiest keto salad I have made!

Hey everyone; just wanted to share this with you, I made it as I was bored of traditional salads and lunch. 1xspring onion stick 30g feta 50g salami Bunch of lettuce 1/4 capsicum 2 eggs 20g mayo

punkture‎, 10-07-2012 09:35 PM
10-20-2012, 09:39 PM Go to last post
3 2,320

Bacon, Eggs, Mushrooms, Bok Choy!

Alright so I've been experimenting and this is really very good, savory and so on. Cut two slices of bacon into little strips. Fry until crispy, remove bacon. Take half the drippings and put in another pan for the eggs. Throw in Mushrooms and cook until tender. Add bok choy, the stalk...

ComputerHabit‎, 09-27-2012 01:08 PM
10-08-2012, 12:43 AM Go to last post
1 1,565

Cheesy Beef Stir-fry

Needed something for dinner tonight so just threw stuff into the pan. Turned out pretty damned good if I say so myself. - 250g ground beef - 125g bacon chunks (I'm sure you can use regular strips too, just chopped) - 15ml Worcestershire sauce - 103g red onion - 10g butter - 250g...

ldyparadox99‎, 08-10-2012 12:38 PM
10-03-2012, 10:10 AM Go to last post
2 2,711

Talking Coffee Ice Cream (Delicious!)

Ingredients: 1 cup of half and half 1/2 cup of heavy cream 1 oz of ground coffee beans 1 to 2 teaspoons of Truvia or sweetener of your choice Strainer *Optional: 2-3 scoops of your favorite whey protein.* You don’t need an ice cream maker. You can just mix it and pop it into a freezer,...

zaidat‎, 09-20-2012 10:11 AM
3 2,383

Anyone try making their own keto pasta?

I'm thinking about making alterations to a pasta recipe to try and see if I can make a tasty at home pasta, by substituting some or all of the flour with flax and almond flour: Ingredients: 1 10-ounce package frozen chopped spinach, thawed 5 eggs 4 cups all-purpose flour, plus additional...

zentha1384‎, 07-01-2012 01:04 PM
09-21-2012, 10:18 AM Go to last post
13 5,573

Banana and cream kaiserschmarren

Hey everyone so I wanted pancakes, but remembered what my Oma used to cook me; so I made a keto variation. And it tastes delicious and is only 450cal for the whole lot. 3/4 cup water 1tbsp splenda 70-80g banana protein powder (I use muscle tech) 2tbsp almond flour 3 eggs -whip it all up...

punkture‎, 09-14-2012 06:10 PM
09-14-2012, 06:38 PM Go to last post
2 972

Question Australian Keto Recipies?

Okay, this is gonna sound kinda bizarre, but hear me out. I'm teaching a group of high school students here in Japan that are all going to Australia for an entire year in 2013, and one of their usual summer session projects is to cook some Australian food together as a class. However, I'm from...

Gau‎, 08-15-2012 05:54 PM
09-09-2012, 01:25 AM Go to last post
1 1,513

Quick and Easy Protein Brownies, Fibre Optional

First I would like to say I did not come up with this recipe but I didn't see it on this forum so I thought I would share it with you guys. If this is a forum offence I am sorry. you only need 3 ingredients for this: 1 scoop of protein powder(I recommend chocolate, I use prostar 100% whey) a...

Sandal‎, 12-05-2011 01:44 PM
09-02-2012, 02:51 PM Go to last post
8 7,719

Cookie Dough Ice Cream

FOR PICTURES AND MACRO NUTRIENT BREAKDOWN CHECK OUT Who doesn’t love ice cream?? This recipe will have you never setting foot in another ice cream shop again! It is a zero carb, sugar free, protein ice cream recipe made from the most delicious cookies and cream protein powder and...

Ainsley0981‎, 12-23-2011 12:32 PM
08-30-2012, 06:26 PM Go to last post
4 4,370

Red face *The ultimate keto protein blend!!!!

1 serving of nitro techs cookies n creme protein with two whole eggs 6 servings of egg whites 3 servings of creme and a sprinkle of cinnamon. Carbs are less then 5 grams and you get over70 grams of protein! and I promise you it tastes just like melted cookie ice cream!!!

rippahdill‎, 08-30-2012 06:12 PM
08-30-2012, 06:12 PM Go to last post
0 1,079

Dark Chocolate Muffins

Makes 12 Muffins INGREDIENTS 175 g fat free greek yogurt (or 1% fat quark) 3 eggs Splenda or Stevia to taste (the exact amount depens on the sweetener you use) 50 g almond flour 50 g 80% dark chocolate 2 tsp baking powder

julpem‎, 08-27-2012 12:45 AM
0 1,516

Thumbs up Venison burger with sautéed string beans

This may be one of the best keto meals I have had in a long time. It is higher in cals but I only eat 3 times a day do its good. Burger is 6 oz of 80% deer 20% pork fat grilled 4 min a side at 500 degrees to medium Green beans are sautéed in sesame oil a touch of soy and garlic. Oil...

llidisky‎, 07-09-2012 03:53 PM
08-26-2012, 12:44 PM Go to last post
1 998

Parmesan Chicken Clone

Ingredients: 2 chicken breasts 1/2 cup parmesan cheese 1/2 cup sour cream garlic salt to taste butter/oil to cook chicken in provolone if desired(small amount) Directions

Grifts‎, 05-29-2012 05:08 PM
6 2,983

Post New Thread
Page 10 of 64 FirstFirst ... 8 9 10 11 12 20 60 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout