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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Curry Chicken Salad

I LOVE this recipe. I had something similar at a restaurant once an decided to try and recreate it at home. Curry Chicken Salad INGREDIENTS 1 13oz. Can of Chicken Breast .5 cup Sour Cream .5 cup slivered almonds Curry Seasoning to taste

MoxyPowers‎, 01-16-2012 04:43 PM
01-16-2012, 04:43 PM Go to last post
0 761

Stuffed Tomatoes with Egg, Spinach and Cottage Cheese !!!

This low carb and delicious recipe can be eaten for breakfast or preferably as a bedtime snack. Since cottage cheese is high in casein protein it’s the perfect food to consume before bed. Casein digests more slowly than other types of protein and hence can supply the muscles with a steady stream...

Ainsley0981‎, 01-09-2012 03:49 PM
01-15-2012, 12:13 PM Go to last post
9 1,052

Chicken Egg Pizza

Who says you can’t have pizza on a low carb diet?!?! This healthy low carb pizza recipe is quick, easy, convenient and replaces the traditional carb filled crust with egg whites and sugary tomato sauce with cream cheese and salsa! This pizza is addicting and never gets old because you can always...

Ainsley0981‎, 11-17-2011 06:08 AM
01-15-2012, 12:12 PM Go to last post
3 1,041

Talking Fake Mashed Potato Recipe - Use cauliflower!!!

I promise this is delicious and has the same consistency & almost the same taste as real mashed potato - plus there are very few carbs! Boil one head of cauliflower until its super soft (can easily be pierced with fork). Drain it. Mix it in a blender along with 1 tbsp melted coconut oil and 2...

esperanza116‎, 01-08-2012 11:01 AM
01-14-2012, 09:55 PM Go to last post
2 1,880

Mushroom Burgers

Mushroom Burgers With football season here there are way too many “American food” temptations around! Here’s a recipe for a healthier version of everyone’s favorite food….hamburgers! Ingredients: ½ lb. Lean Ground Beef 4 Portabella Mushroom Caps 1 Leek 2 Tbsp Ground Flaxseed Meal

Ainsley0981‎, 11-17-2011 05:43 AM
01-13-2012, 06:20 AM Go to last post
3 1,095

Lasagna

Here’s an easy low carb lasagna recipe I came up with. You pretty much just substitute the noodles for baked tofu. It came out great but I came up with the recipe on the spot so I didnt have ricotta cheese on hand or any ground beef defrosted. I think that if you substitute the ham for ground beef...

Ainsley0981‎, 11-21-2011 05:50 AM
01-11-2012, 08:28 AM Go to last post
1 1,371

Cinnamon BBQ Chicken

Cinnamon BBQ Chicken I used to put BBQ sauce on EVERYTHING until I looked at the label and realized just how much sugar and carbs it contained. You can imagine my thrill when I discovered a sugar-free BBQ sauce! Now with most “calorie-free” products, the taste is never EXACTLY the same as the...

Ainsley0981‎, 11-17-2011 06:12 AM
01-11-2012, 08:27 AM Go to last post
1 839

Cottage Cheese and Spinach Bake

his low carb, high protein recipe makes the perfect side to any dish! I’m sure many of you cringe at the thought of cottage cheese but I PROMISE this dish does not taste like old sour milk! This is one of my favorite sides for dinner in particular, because of the benefits of having cottage cheese...

Ainsley0981‎, 11-17-2011 06:05 AM
01-11-2012, 08:25 AM Go to last post
1 1,082

Salmon Broccoli Fishcakes

Ingredients: 1 Salmon Filet (about 85-100g) 1 Cup Broccoli 1 tsp Garlic Juice of 1/2 Lemon 1/2 Cup Egg Whites 2 Tbsp Mayo (I forgot the mayo in the ingredients picture but I use the Hellmann’s brand) 1 tsp Ground Ginger Salt and Pepper to taste Cheese for topping (optional)

Ainsley0981‎, 11-18-2011 07:52 AM
01-11-2012, 08:24 AM Go to last post
1 810

Turnip Au Gratin

Potatoes Au Gratin are one of my favorite sides so I decided to come up with a way of making it low carb by replacing the potatoes with turnips along with a few other changes. The dish came out great and yielded about 6 generous portions but I would highly recommend adding cheese between each layer...

Ainsley0981‎, 11-17-2011 06:26 AM
01-11-2012, 08:22 AM Go to last post
1 592

Baked Alaskan Omelet

This unique salmon omelet recipe is the perfect start to any morning. It is light, fluffy and delicious!!! Whenever I eat salmon it’s usually seasoned the same old boring way with salt, pepper and lemon juice so I decided to try out using some sour cream and tarragon and the result was amazing!...

Ainsley0981‎, 01-11-2012 07:36 AM
01-11-2012, 07:36 AM Go to last post
0 395

coconut cream (balls) (like Raffaello)

Here in Holland we have treat called Raffaello. Its a ball with coconunut cream and sooo in credibly tasty! And while I was experimenting with my whipped cream I came pretty close to the taste of this delicious treat!. But now its keto friendly!!!! whatcha need: 200ml of heavvy whipping...

black2white‎, 01-10-2012 04:09 AM
01-10-2012, 04:09 AM Go to last post
0 1,075

Looking for chocolate mousse recipe

Im looking for a low carb chocolate moisse recipe, with macros if possible.

go0ber‎, 12-07-2011 11:16 AM
01-09-2012, 11:42 AM Go to last post
5 1,191

will REP for the best keto cookie recipe

preferably chewy :D

bigpoppaproppy‎, 01-23-2008 12:42 PM
01-06-2012, 07:54 AM Go to last post
18 7,919

Tuna Avocado Egg Roll

This is a quick and easy low carb egg roll filled with avocado, tuna and cheddar cheese to seal the wrap! Great for an afternoon snack or even breakfast of course! Feel free to experiment with different fillings and share what your favorites are! Ingredients: 3 Eggs 1 Can Tuna (I use Chunk...

Ainsley0981‎, 11-21-2011 11:57 AM
01-06-2012, 07:46 AM Go to last post
1 1,113

Beef and Mock Potato Casserole

Beef, potato and cheese?? How could this possibly be healthy?!? Surprisingly enough…yes it is! Of course I have opted for lean ground beef and cauliflower in place of potatoes but had I not told you, I’m sure you wouldn’t have known the difference! This is a fabulous dish that taste great the day...

Ainsley0981‎, 11-28-2011 11:20 AM
01-06-2012, 07:45 AM Go to last post
1 926

Baked Shrimp Scampi

FOR PICTURES AND MACRO NUTRIENT BREAKDOWN CHECK OUT sinorslim.com Ingredients: 6oz Raw Peeled Shrimp 2 Tbsp Butter 1.5 tsp Dijon Mustard 1/2 tsp Lemon Juice 1/2 tsp Garlic 1/2 tsp Parsley

Ainsley0981‎, 12-23-2011 12:30 PM
01-06-2012, 07:44 AM Go to last post
1 421

Checken and Egg Pizza

FOR PICS AND MACRO NUTRIENT BREAKDOWN check out sinorslim.com ! Who says you can’t have pizza on a low carb diet ?!?! This healthy low carb pizza recipe is quick, easy, convenient and replaces the traditional carb filled crust with egg whites and sugary tomato sauce with cream cheese and salsa!...

Ainsley0981‎, 12-28-2011 07:13 AM
01-06-2012, 07:39 AM Go to last post
1 582

Sugar Free Cinnamon BBQ Chicken

FOR PICS AND MACRO NUTRIENT BREAKDOWN CHECK OUT sinorslim.com I used to put BBQ sauce on EVERYTHING until I looked at the label and realized just how much sugar and carbs it contained. You can imagine my thrill when I discovered a sugar-free BBQ sauce! Now with most “calorie-free” products, the...

Ainsley0981‎, 12-28-2011 07:15 AM
01-06-2012, 07:37 AM Go to last post
1 605

Breadless MOzzarella Sticks

Today’s recipe is for a low carb version of mozzarella sticks. These are quick, easy and simple to make and are ready in just 5 minutes! They are crusted with parmesean cheese instead of bread crumbs, making them the perfect keto appetizer or side dish to any meal! Each string cheese stick is cut...

Ainsley0981‎, 12-23-2011 12:28 PM
01-05-2012, 12:33 PM Go to last post
1 1,310

Buffalo Bison Low Carb Meatloaf

The same old chicken, fish and steak can get pretty redundant so I decided to come up with a meatloaf recipe that I must say turned out pretty well! Meatloaf is always delicious but the sugary sauce and breading definitely make it a dish to avoid when trying to stay in shape….until now! Try my new...

Ainsley0981‎, 11-19-2011 02:15 PM
01-05-2012, 12:33 PM Go to last post
1 705

Keto Bacon and Egg Lasagna with Ground Buffalo

Here’s yet another great way to combine the perfect low carb keto ingredients! This recipe uses eggs, bacon and ground buffalo in place of noodles for a low carb lasagna! I have officially become a ground buffalo addict! I don’t think I’ll ever go back to ground beef! Buffalo/ bison is rich in CLA...

Ainsley0981‎, 12-05-2011 07:35 PM
01-05-2012, 12:32 PM Go to last post
1 806

Steak Bites Wrapped in Bacon and Mozzarella

Ingredients: 1 Lb Beef Cubes 7 Strips of Bacon 2 Tbsp Safflower Oil 4 Mozzarella String Cheese Sticks Toothpicks Directions: 1. Season steak with salt, pepper, and garlic to taste 2. Peel slices of the string cheese and wrap around each cube, securing the cheese in place with toothpicks....

Ainsley0981‎, 12-26-2011 05:36 PM
01-05-2012, 12:31 PM Go to last post
1 672

Cheez-It Chips Recipe

One thing low carb diets definitely deprive you of is the salty crunch from potato chips….until now! This is my version of no carb chips! They are so simple and quick to make! These chips resemble Cheez-Its due to their cheesy and salty taste and actually do have a crunch! All you need is some...

Ainsley0981‎, 01-05-2012 12:27 PM
01-05-2012, 12:27 PM Go to last post
0 562

Spicy pork sandwich

This grew out of my CKD dinner... going cheap I've been using pork as it's price is better per pound than beef around here and I've been hitting dead ends with how to flavor it up. I've been craving sausage but hate how sodium loaded it is. Pulled spices for sausage and mixed with ground pork....

lmnopotts‎, 01-05-2012 09:08 AM
01-05-2012, 09:08 AM Go to last post
0 509

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