Post New Thread
Page 51 of 162 FirstFirst ... 41 49 50 51 52 53 61 101 151 ... LastLast
Threads 1251 to 1275 of 4050

Forum: Olympic Lifting

Discuss Olympic lifting and your personal programs.

This is magic for fixing knee pain

-RYMV0salw8 All you need is $6 bicycle inner tubes. Feels so good. Also works for elbow but haven't tried it.

crackyflipside‎, 05-01-2012 04:05 PM
05-06-2012, 08:37 AM Go to last post
19 20,636

240KG/529lbs X4 REPS ATG Squat @87KG/18yrs (No belt, 100% RAW)

This is some crazy chit. Rounds to 2.8x bodyweight. Imo, he's natty going by his interview and such. WpZDZj1xoSM Mentioned interview- ZMOBggNBb-M

That70sShowDude‎, 04-29-2012 08:34 PM
2 Pages
1 2
05-05-2012, 09:11 AM Go to last post
35 5,428

olympic gym or coach in long island area

Just curious because I feel like every gym in Long Island is commercialized. I haven't even found a gym with bumpers yet. I'm really interested in learning olympic weightlifting, but I'm not comfortable with learning the lifts on my own as I have a lot of questions about form. So are there any...

pancakewaffles‎, 05-02-2012 05:51 PM
05-05-2012, 01:41 AM Go to last post
5 4,554

Olympic Building Routine

My Goal here is to combine Olympic Lifts/ Powerlifting and / Bodybuilding all in one...Im going to stick to 5 days a week because that fits my schedule and train everything twice a week. Critique the routine and tell me where you would make changes..?? And yes i CAN handle 30 sets in a...

ShortMonster‎, 05-03-2012 09:40 PM
05-04-2012, 09:13 PM Go to last post
6 1,020
05-04-2012, 09:06 PM Go to last post
2 1,206

John C. Grimek's Weightlifting Accomplishments

I have always admired John C. Grimek, who was active in the 1930s - 1940s. Not only was he an incredible bodybuilder, he was also an accomplished weightlifter. Thought some of you may enjoy reading this PDF.

FCrivello‎, 04-18-2012 09:45 AM
05-04-2012, 07:30 PM Go to last post
3 1,069

Mixing O-lifting & Plifting

Just wondering if anyone has successfully ran a program that incorporated all 5 lifts?

ChrisShippCPT‎, 04-29-2012 09:03 AM
10 1,133

Anyone else get their neck messed up from cleans?

I don't know how I manage to do it, but my neck is scarred/red/irritated from cleans. Not even the lower part, more like the adam's apple area. One time I was stupid enough to put chalk on it so it actually had the opposite effect of what I wanted and made my neck bleed. Possibly resulting in...

stratoo‎, 05-01-2012 10:50 AM
05-03-2012, 06:38 PM Go to last post
13 952

Who has Mark Rippetoe coached?

I know he's coached various people, but can't find any specific names of lifters that he has coached. Can anyone provide me with those? (Again I'm not doubting he did, I would just like to know who, so please don't take this in a negative way)

CHS55‎, 04-30-2012 08:25 PM
05-03-2012, 02:51 PM Go to last post
14 4,297

Need help building my sched!! please!

so im a crossfiter.. and i want to improve my olympic lifts.. for example the push press, power clean, snatch, deadlift, front squats.... so what you think guys i currently have a 3 day workout that is.. Monday = push press for 5 sets (1-5 reps) power clean (8-12 reps explosive) //...

Josefer‎, 05-03-2012 02:20 PM
05-03-2012, 02:50 PM Go to last post
1 479

Snatch/Clean critique Any tips much appreciate. Just trying to get better. I'm going to try and get my hips down lower as it seems to give me a better second pull and pull under....

RussLe‎, 05-02-2012 08:41 PM
05-03-2012, 11:54 AM Go to last post
3 532

Why am i so inconsistent?

Been lifting on and off (80% on) for about 1 year now under a club. Best lifts are listed in my sig. Some times i will walk into the gym and the snatch will feel awkward and heavy for no apparent reason (good sleep, heaps of food etc etc) and i'll start missing like 170s and this weekend i...

OrthoStrength‎, 04-29-2012 04:09 AM
05-03-2012, 06:43 AM Go to last post
7 2,294

Shoulder dislocates..

I'm trying to gain some shoulder flexibility and have incorporated these. How close can you guys get your hands and is there a point where you should stop trying to get closer? Is it possible to become too flexible in this position? Edit: I know I'm nowhere near that point, just curious.

Helo2‎, 05-02-2012 05:44 PM
05-02-2012, 06:41 PM Go to last post
3 481

Artyom Ivanov 94 kg unofficial world records (vid)(motherofgod)(gtfih)

lM4rqJaW_Ig oeTqumIYLo0 welp time to kill myself or drop to 56 kg with current lifts and be competitive lol

chigiskov‎, 04-30-2012 12:37 PM
2 Pages
1 2
05-02-2012, 06:16 PM Go to last post
57 2,754

Jerk Form Help Please

Hi, this is a slow motion video of me doing a 70kg jerk for a double. I front squatted it before the jerks, but I don't think that really matters. I just started seriously training Olympic lifting about a month ago. Before that time, I strict pressed 68kg, so I think I suffer from having the...

Greco-Roman‎, 04-15-2012 08:29 AM
05-02-2012, 05:13 PM Go to last post
11 853

Kara Bohigan 1 Hand Snatch DB


CoffeesGymGA‎, 05-02-2012 01:40 PM
05-02-2012, 01:40 PM Go to last post
0 556

Mental preparation before attempting a PR and competition

Started weightlifting with a coach mid march, technique improved ten fold,learning every training day, and getting stronger. My coach wants me to at least snatch 70kg and clean and jerk 90kg @94 kg weight class by June 16 (my first competition). Today was a PR day for snatch hit 65kg last week...

Botolani808‎, 05-02-2012 01:48 AM
05-02-2012, 11:50 AM Go to last post
8 1,150

Anyone have these bumper weights?

Go to ebay uk and search: Bumper-Rubber-Olympic-Weight-Plates-2x-15kg-20kg-25kg (can't post links) Just looking to buy some weightlifting plates for cheap price, do any of you guys have these plates? Or can you recommend any cheap bumper weights that can be shipped to Ireland? Thanks! ...

clarence0‎, 05-02-2012 07:56 AM
05-02-2012, 08:50 AM Go to last post
1 940

converted to olympic weightlifting

Well I started the same way as everyone else, wanting to get huge, abs for all the girls and all that crap about isolation and having some stupid argument about where someone is Natty or not. For me the turning point was last week when I went to a fitness expo and saw some of the IFBB...

Bluesy‎, 05-02-2012 04:07 AM
05-02-2012, 04:07 AM Go to last post
0 473

95kg snatch | my hs school record

nnTxzsuDWRE Form wasn't very good and it was more of a power snatch but it counts. Missed on 97.5. Going to try for more weight next week, I just need to work on my balance in the bottom and I will be able to get a lot more weight. Edit: here's the 97.5kg miss zGUNbX7XISA

erick15‎, 05-01-2012 09:41 AM
05-01-2012, 08:38 PM Go to last post
7 825

Doug Hepburn - Olympic Press 1954

Thought some of you might enjoy see this: Doug Hepburn Olympic Press 1954

FCrivello‎, 05-01-2012 12:37 PM
05-01-2012, 12:37 PM Go to last post
0 493

American open

Anyone know if there has been any information of where and when the American Open is this year?

thejdeck‎, 04-28-2012 04:25 PM
04-30-2012, 08:24 PM Go to last post
13 1,233

First competition today!

Wish me luck errybody! Anyone else have a competition coming up?

Kramer25‎, 04-28-2012 06:49 AM
04-29-2012, 09:07 PM Go to last post
17 1,176

Lightbulb tips on breaking bad clean habit!

So I finally went heavy on some cleans last night! For those who don't know (which is everybody here) I started training the olympic lifts hard last week. I had no prior Snatch experience (that sounds dirty huh) but I had power cleaned all through out high school for football. So of course my form...

Rusty56‎, 04-28-2012 09:35 AM
04-29-2012, 08:31 PM Go to last post
18 2,058

Looking for the weightlifting documentary 'School of Champions"

Looking for the above documentary. It's a very good video, following the Bulgarian Olympic team in the 70's. It used to be on Weightlifting Exchange but it seems to have disappeared. Does anyone happen to know if it's anywhere else on the net, or perhaps has a copy downloaded? I did some...

Jaster‎, 04-29-2012 04:27 PM
04-29-2012, 04:56 PM Go to last post
2 784

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts