Post New Thread
Page 3 of 162 FirstFirst 1 2 3 4 5 13 53 103 ... LastLast
Threads 51 to 75 of 4038

Forum: Olympic Lifting

Discuss Olympic lifting and your personal programs.

Lightbulb post your favorite complexes

mine power clean + 2 front squats + power jerk 3 cleans + 2 jerks idk about snatch,never done a sn complex smth like power snatch and overhead squat maybe

iSnatchUrSquat‎, 01-30-2016 12:37 PM
01-31-2016, 07:00 AM Go to last post
3 1,763

any benefits from doin pull ups?

srsly do pull ups help with the oly lifts?

iSnatchUrSquat‎, 12-28-2015 12:06 AM
01-13-2016, 11:29 PM Go to last post
3 2,804

How much of OLing leg work is moderate-high rep?

Olympic Lifters are known for having jacked legs and I always assumed all their leg work was with very heavy weight and low reps (singles, doubles...occasionally going up to 5 reps etc) but a friend has been telling me that the Chinese OLers in particular utilize moderate and even high rep squats....

hitch222‎, 12-24-2015 06:02 PM
01-13-2016, 11:25 PM Go to last post
4 2,896

trying to get into olympic lifting!

hey everyone, so I recently have been thinking about making a switch over to olympic lifting. I've been following powerlifting programs for maybe 2-3 years now, and before that was just doing the workouts my high school coaches gave to me. I think getting into olympic lifting would really...

sperez21‎, 01-01-2016 09:21 PM
01-13-2016, 11:20 PM Go to last post
12 4,620

Talking Crossfit shoes for olympic lifting?

Im new to Olympic lifting and was looking for some good olympic shoes. But I found some crossfit shoes on 50% off and they are cheaper than the oly shoes. So are crossfit shoes good for olympic lifting? Are these shoes good? Crossfit shoes:...

SindreLaupstad‎, 12-27-2015 10:16 AM
01-13-2016, 11:17 PM Go to last post
5 3,143

Olympic weightlifting gyms in DC

Hey everyone, I apologize if this has been posted before (I tried using the search function, but for reason I kept on getting the "error" message). I am moving to DC for the Spring term. I was wondering if you anyone could direct me to any oly lifting gyms. I am relatively new to oly lifting...

GeeGeeCee‎, 12-14-2015 08:01 PM
01-06-2016, 04:41 PM Go to last post
4 4,153

Contact in S. Korea to get some OLY Shoes

So Im in Korea for like another month or so. I'm trying to get a hold of these Asics Oly shoes (TOW727) if they make em my size. Anyone know any contacts in SKorea that could point me to the right direction? None of the sports stores here or gyms know anything. Hoping maybe one of BB member is...

MichaelBack27‎, 01-01-2016 02:04 AM
01-01-2016, 02:04 AM Go to last post
0 1,862

Talking new guy right here

hello guys just signed up here my numbers are snatch 70 kg,c&j 87.5kg FS 95kg and BS 100kg I lift 5x week,and squat in every session,3 FS and 2 BS,i pull 4x week apparently im in a strength routine I use only whey and calcium right now

iSnatchUrSquat‎, 12-27-2015 06:40 AM
12-27-2015, 06:40 AM Go to last post
0 1,220

Beginner question about the second pull?

I am new to Olympic lifting and I have been taught to basically jump as vertically as possible after the bar passes the knees for the snatch and clean and I feel like I am either misunderstanding, or this feels incorrect. All of the videos I have seen in slow motion "seem" to have the lifters pulls...

sodah987‎, 12-13-2015 11:08 AM
12-23-2015, 01:07 PM Go to last post
2 2,614

Video of a friends ascension in weightlifting! (must watch)

lDcGhXb5NcA Be sure to watch to the end, competition PR's !

ScottGomez‎, 12-10-2015 04:33 PM
12-15-2015, 01:59 AM Go to last post
1 2,832

Question Anyone here use ROMWOD?

Hi all, New to the community but long time lurker. Just wondering if anyone here has any experience with this program? Haven't been able to find any reviews on it online so I figured I'd ask ya'll. Basically I'm looking for ways to improve my mobility as I'm trying to get my form back after...

megado‎, 12-10-2015 08:09 PM
12-10-2015, 08:09 PM Go to last post
0 1,689

Top Canadians weightlifters training session

A friend of mine got to film some of the top Canadian weightlifters training together : ddB32sLv7_k

ScottGomez‎, 11-08-2015 08:35 AM
12-06-2015, 01:33 PM Go to last post
2 2,654

Clean Pull Form Check

Just wanted to make sure I was doing these right. dLGAh6_b-g8

NewbieX2‎, 12-01-2015 02:38 PM
12-02-2015, 10:39 AM Go to last post
1 2,114

Aleksey Lovchev 264 KG (582 lbs) Clean & Jerk (and total) World Record

Havent seen this incredible lift being posted, so here it is. (also in slow-mo) Just insane.

dEstr0y3r‎, 11-30-2015 10:15 AM
11-30-2015, 05:08 PM Go to last post
2 2,388

Starting Catalyst Athletics 12 week basic cycle (Day 3)

HxTt5p9VoOw I just started training again after a month or a little more off due to a rib out of place. Thought I would post my first video with commentary here. I will be sticking to cycle for the next 12 weeks and am excited to work up to the heavy days towards the end. I'll be posting videos...

maxxmike‎, 11-25-2015 07:54 PM
11-27-2015, 08:05 PM Go to last post
1 2,074

Back squat grip width in relation to upper back tightness

Hello everyone, I am a complete beginner so bear with me. I have spent roughly 2 months trying to ease myself into some olympic back squats, I had fairly good mobility but I found I needed way more hip and ankle mobility to be able to squat upright. I'm getting more and more upright with time...

tokelift‎, 04-27-2014 04:25 PM
11-20-2015, 07:26 AM Go to last post
7 4,623

incorporating oly lifts

Shall I do cleans at the beginning of my lower day or at the end.

nathan643‎, 11-16-2015 08:43 AM
11-16-2015, 09:02 AM Go to last post
1 1,737

Highbar Squat

Hey guys...... I switched to highbar a few weeks ago and would like to get some tips from you..... 1. How can i keep my back straight in the bottom position? I saw some videos on YouTube from other guys squatting without wl-shoes (because i don't want to ''need'' wl-shoes to Squat...

Fleshor‎, 11-10-2015 07:46 AM
11-13-2015, 10:06 PM Go to last post
5 2,643

Elbow, Bicep, Shoulder pain

I have practiced the Snatch, Clean and jerk and after that i felt pain in my joints and bíceps (left arm). It has been a week and the pain wont go away eventhough i havent train Cj, sn for the last wẻek Any idea?

ronalbak‎, 11-01-2015 09:03 PM
11-09-2015, 11:38 PM Go to last post
3 1,389

Power Clean Form Check

Here's the Video: -AqUUcPM_1I Stats: Height: 6'4 Bodyweight: 215lbs/97.5kg Weight Used: 165lbs/75kg Estimated Max Before Injury: 205lbs/93kg

Gett01‎, 09-01-2015 09:00 AM
10-29-2015, 01:03 PM Go to last post
9 3,527

Sergey Bondarenko (Russia, 450/510 lbs. @235+): Useful Articles, Q&A, Form Check etc.

Dear friends, My name is Sergey Bondarenko and I am an Olympic weightlifting master of sports of international class (Russian top sports rank). This thread is my humble way to contribute to Olympic weightlifters community and to share my knowledge and experience which I received while making my...

SergBondarenko‎, 08-03-2015 06:35 AM
10-22-2015, 07:05 PM Go to last post
6 2,571

New to Oly

Hey guys I don't know how to Oly lift but it seems very very very fun I'm a college student on a budget so I don't really want to get a coach I was going to watch videos and read stuff and practice form to learn the Oly lifts I was wondering if that is a good idea Also is there any...

DarDardz‎, 10-08-2015 03:30 PM
10-15-2015, 03:02 PM Go to last post
2 1,217

dan john program

powerlifting tryng to oly here. starting with the bar to fix form and very going light, can i do the program 4-5 times a week til it gets heavier? Start with a little Warm Up Snatch : 8 Sets of Doubles Clean and Jerk :8 Sets of Singles Front Squat: 5 Sets of 5 Press : 5 Sets of 3

MSDPL‎, 10-05-2015 03:12 PM
10-05-2015, 10:02 PM Go to last post
5 1,762

Any weightlifting halls in Shanghai and Beijing?

Going in the near future, anyone know how to get access into one of these training halls?

snatchcleanjerk‎, 03-24-2012 12:26 AM
09-29-2015, 06:42 AM Go to last post
3 3,216

Looking for a gym in Hendersonville, TN

So I just moved to Hendersonville, TN. I'm looking for an Olympic/powerlifting style gym in the Hendersonville, Goodletsville, Madison area. Really all I need is rubber weights, a squat/power rack, bench press, oly and power bars maybe a deadlift platform, and an area large enough to do clean and...

reinise‎, 07-18-2015 06:29 PM
09-23-2015, 10:10 AM Go to last post
1 1,281

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts