1. Announcement:
    10% off Ergogenix
    ForumAlpha ‎(Fake Admin)
Post New Thread
Page 1 of 285 1 2 3 11 51 101 ... LastLast
Threads 1 to 25 of 7115

Forum: Female Misc.

For other topics or just to meet other people.

Sticky Thread Sticky: Words of the Wise

Thought I would post these wise words from Alan Aragon -> Something to note for everyone.....

Emma-Leigh‎, 11-20-2009 06:10 PM
3 Pages
1 2 3
01-17-2017, 12:41 PM Go to last post
70 92,082

Sticky Thread Sticky: Female Progress Pictures

OK ladies, show us what you've accomplished so far! I will begin :)

take.it.off‎, 08-19-2010 08:16 AM
31 Pages
1 2 3 4 5 ... 31
10-17-2016, 11:46 AM Go to last post
926 513,164

Sticky Thread Sticky: Post Your Pets

Ok, so here a thread we can post all our pets. I'll start if off with my baby Princess. Provided is a link to her residency. I had to put her to sleep in May. :( She was my baby. http://www.rainbowsbridge.com/residents/Princ076/resident.HTM I have more animals and as soon as I get their...

MsFit‎, 09-21-2002 10:18 PM
11 Pages
1 2 3 4 5 ... 11
06-13-2016, 07:54 AM Go to last post
329 137,800

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 25,861

Sticky Thread Sticky: Breast Cancer - Click to Help

The Breast Cancer site is having trouble getting enough people to click on their site daily to meet their quota of donating at least one free mammogram a day to an underprivileged woman. It takes less than a minute to go to their site and click on "donating a mammogram" for free (pink window in the...

Ma110W‎, 12-24-2012 02:29 PM
0 28,826

How long out of the gym - AC joint reconstruction & rotator cuff repair

Hi All I am very new to this forum. And I was not too sure where to post my question... I am a 31 year old female, do a lot of sports. Kickboxing, Gym (lifting 4-5 times a week) squash I love to be active. In November 2016 I slipped while riding my motorcycle and landed full force with...

anita4114‎, Yesterday 08:20 PM
Yesterday, 08:31 PM Go to last post
2 79

Anti-aging tips, tricks and products

Post your best ones! Mine: 1. Sunblock (I'm really bad at this one though) 2. At-home gly****c and TCA peels 3. Argeline cream from Makeupartistschoice.com. It's like Botox in a jar.

limniade‎, 06-25-2007 09:54 PM
2 Pages
1 2
41 5,701

i know this subject has been beaten to death but...

i'm needing a little re-assurance... i've been feeling really intimidated in the weight area lately. i've done pretty good the past few years not giving a crap about who's there and what not and just focusing on myself and doing my thing. but the past few months there's been a group of guys there...

fitfanatic123‎, 02-07-2017 01:47 PM
02-23-2017, 10:20 AM Go to last post
9 811

What is it with men telling women to smile?

Men never tell other men to smile and women never tell other women to smile. I'm completing some ordinary task and some guy tells me I need to smile... New guy at work kept saying it today and asking why I wasn't talking. I was talking with some girls nearby him just prior to that and we were...

TrainBetter‎, 01-31-2017 12:06 PM
2 Pages
1 2
02-21-2017, 06:54 PM Go to last post
42 2,097

Thumbs up Anyone here bilingual?

Just curious. I'm not. Did the 4 years of Spanish in high school, a few in college, dabbled here and there afterwards. The last few months I've made it a point to ACTUALLY study daily. I'm nowhere near fluent, but I find that I can understand a lot if I hear or read it, but can't even remotely...

vandalgirl59‎, 01-12-2017 11:51 AM
2 Pages
1 2
37 1,885

Need idea for HS graduation celebration

First off, I know this is random but I have to post someplace where I know my daughter won't read. LOL, this outta do it. ;) She's graduating high school in June and as a celebration, we are taking a big road trip in March to Seattle, Portland, and the Pacific coastline. It's our thing to take road...

adriannec‎, 02-11-2017 06:31 AM
02-17-2017, 08:05 AM Go to last post
14 731

Cool How heavy do you lift?

My gym is quite male dominant, and i generally don't really have anyone to compare myself to (i know you shouldn't anyway.. but it's nice to see whether or not your lifts are average or above average ect.) How much weight do you girls do incl bar on squats, deadlifts, leg press, lat pulldowns...

eni95‎, 01-31-2017 07:46 AM
02-16-2017, 12:12 PM Go to last post
5 654

Unhappy FEMALES ONLY PLEASE! Leaning out: Missed Period & Infection

Hello Ladies, I did a search but couldn't find exactly what I'm looking for. Online articles on this subject seem to mostly be "bro-science" rather than actual science, so here I am! I'm at least a week late on my period and I have a raging yeast infection that even diflucan can't dent. lol....

LadyKD23‎, 02-12-2017 02:45 PM
02-14-2017, 06:31 PM Go to last post
6 565

It's that thread again! Workout clothes

I know we periodically go through this, so bear with me. Now that so many brick and mortar sporting goods stores are closing, I am finding myself shopping for my workout clothes online. I used to shop at sportswearusa.com but their website is down, not sure if they went out of business. So any...

sy2502‎, 01-26-2017 10:45 AM
02-13-2017, 09:51 AM Go to last post
14 883

If muscles were pokemon

Reading Bret Contreras' articles, it occurred to me: The butt is like a snorlax: powerful, tanky (can take a beating), and hard to wake up. (Does that mean muscle activation drills are poke flutes?)

furiana‎, 02-08-2017 11:22 PM
02-09-2017, 05:42 AM Go to last post
1 416

crockpot ideas

anyone have any simple crockpot recipes? i was looking for recipes that have very little prep time and only a few ingredients. the other week i made a chuck roast with a can of french onion soup, baby carrots, and some beef stock. it was pretty good and i loved that it was only 4 ingredients....

fitfanatic123‎, 01-31-2017 08:29 AM
02-08-2017, 07:10 AM Go to last post
13 707

Talking Need Some new Lifting Tunes! Share favorties

I have a very varied taste in music (think from Grateful Dead to Marilyn Manson and lots of things in between) but when I am lifting I need something specific to get me going hoping some folks with share some of their current favorite songs that get them going in the gym and we can all find...

jsari23‎, 01-23-2017 01:22 PM
02-06-2017, 08:07 PM Go to last post
11 742

Question Beginner weightlifter trying to loose belly fat

What diet should I go for with out loosing too much weight and strength?

loveazadeh‎, 02-04-2017 08:36 PM
02-06-2017, 06:04 AM Go to last post
1 420

So.... I'm fat

I would like to lose weight. I'm 5'8" and 155 lbs. I'm planning to start bicycling and walking, as well as watching what I eat. The issue I have is that I love energy drinks, and I try to get the zero ones, but I know those are still absolute garbage for me. Do you have any advice for me,...

Aefy‎, 01-17-2017 04:26 AM
02-03-2017, 08:00 AM Go to last post
13 1,029

How many of you women want BIG muscles?

There is always so much discussion on these boards about women who don't have to fear getting too huge because it's very hard for women to get extremely muscular without steroids or insanely co-operative genes. Some of the male bodybuilders even wonder why we would ask questions about various...

NotTooLate‎, 11-05-2007 01:04 AM
103 Pages
1 2 3 4 5 ... 103
02-03-2017, 05:59 AM Go to last post
3,087 293,131

I'm getting wrinkles!

I'm turning 30 in a few months and the wrinkles have started. Some I don't mind, some I do. Does anyone use any wrinkle cream or any fancy face creams for that kind of thing? I only use aveeno right now after a shower... Otherwise I don't put anything on my face. What do you guys use, have...

Fawnl‎, 05-18-2013 07:15 AM
3 Pages
1 2 3
02-02-2017, 12:59 PM Go to last post
64 6,166

Lightbulb Meal Ideas

I'm getting to that point where the same thing is getting a liiiitle boring to me. I always cook a lean meat, a complex carb and a green vegetable for dinner every night. Most of my meals are the go-tos like stuffed peppers, meatloaf, chili, grilled tilapia, etc. Any creative "out of the...

SoapQueen87‎, 01-16-2017 09:44 AM
01-31-2017, 12:16 PM Go to last post
16 910

Women's magazines

I laughed...

LisaSkinnoble‎, 01-29-2017 07:05 PM
4 532


Ok, So a little teeny tiny rant. And before I start, I just want to point out that this is seriously the smallest percentage of gym go-ers, and usually the guys that lift every now and again and all went to university to get a phd in 'broscience'. Most guys i've ever met in the gym are amazingly...

smopheh‎, 01-27-2017 04:10 PM
01-30-2017, 02:05 PM Go to last post
4 786

When the guys think we cant lift because we are girls--

So I found it a little annoying but humorous at the same time last night so I thought I'd share.. First of all - I am rather new and my lifting is not heavy in comparison to a lot of experienced ladies by any means. I was loading the smith machine with simply a 10 pound weight on each side for my...

AliGip‎, 01-05-2017 11:44 AM
2 Pages
1 2
01-30-2017, 10:44 AM Go to last post
50 3,354

Flat ass genetics - is there any point in working out?

I am a female with a naturally flat ass and I've recently started working out. I've been doing glute exercises aiming to build a booty but I've heard this could just make my ass smaller and muscular. Is there any point working my ass then? I don't want it to get smaller

meekizz‎, 01-17-2017 06:52 AM
01-29-2017, 08:42 AM Go to last post
11 1,321

What Lunch Box do you use for all of your food????

I need a huge lunch box--or, at least a big one. I go to Walmart, and they're either 3 feet high (exaggerating, of course) and used for beer cans or they're 2" wide but tall. I need a box that can hold bento-style containers. I've been using a regular lunchbag and because it's so narrow, I...

SoapQueen87‎, 01-12-2017 11:14 AM
01-27-2017, 01:59 PM Go to last post
7 911

Talking Embarrasing yet funny

So ...I kind of have a bigger nose..slightly Jewish but nothing out of the ordinary. Tonight as I was doing lat pull downs i go to let it come back up and I hit myself in the nose. Oy vey!! I didn't hurt myself but I was trying not to lol so hard I had to go to the bathroom for a few minutes...

Girlgoneweird‎, 01-16-2017 08:48 PM
2 Pages
1 2
01-27-2017, 01:51 PM Go to last post
33 1,940

Squat Booty Thread Part 2.5

It's a go ladies (and respectful guy admirers). Post up your booty progress from hitting those squats like a beast, so we can all admire your dedication, discipline and hard work. I'll repost mine from yesterday's deleted thread. I'm really trying to clean up my glute-ham tie in....

GreekyBeth‎, 09-25-2013 06:23 AM
48 Pages
1 2 3 4 5 ... 48
01-26-2017, 08:30 PM Go to last post
1,439 499,445

When finding inspiration goes terribly wrong

So, recently I've been looking for female 'natural' bodybuilding pic inspiration for my facebook feed. I had found a couple pages, but they don't look like they are updated often. Yesterday I stumbled on a page that looked promising; plenty of abs, biceps, and quads..some comp pictures....

WeakyLink‎, 01-21-2017 05:15 PM
01-25-2017, 10:26 AM Go to last post
3 825

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts