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Forum: Fitness Competitions

Fitness competitors can learn to succeed here.

Sticky Thread Sticky: Could you be the next Fitness Amateur Of The Week? Sign up now!

Hundreds of thousands of people from around the world will know all about you... you'll be famous! You will also win $50 worth of FREE supplements! Here is what one recent winner said about being featured on our site: "Thanks so much for the free stuff, and for featuring me on the site....

The Crush‎, 12-17-2007 10:09 AM
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06-10-2015, 06:05 AM Go to last post
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Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 02:02 PM
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06-17-2015, 04:47 AM Go to last post
151 128,991

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 8,665


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dfre4w4r‎, Today 04:21 AM
Today, 04:21 AM Go to last post
0 8

1st Contest Prep- anyone in the same boat?

Hey everyone! So I'm currently 19 weeks out from my first fitness competition. I'll be competing in the bikini division. I'm an 18 year old college student, and it's been pretty rough so far since I can't do the things the typical college kid enjoys, like going out for pizza or frozen yogurt. I...

tkathleen18‎, 06-24-2015 02:03 AM
06-26-2015, 06:25 AM Go to last post
3 342

Lightbulb 4 mile run, 2014 vs. 2015 on July 11, 2015

Next weekend I'm running a 4 mile race at my hometown festival. I ran the same race last year without training (I was working in excess of 60 hrs per week at my desk job, under a lot of stress our home life was a mess, I was a mess) and weighed somewhere around 170. I finished....4th from last. ...

busymomfitmom‎, Yesterday 08:06 AM
Yesterday, 04:32 PM Go to last post
1 86

5 Quick Tips to Ensure a Good Run

Bro you've made like 15 threads and none of them have any valuable information.....

tucci420‎, 06-02-2015 03:41 PM
1 556

Anyone know her name?

She was at the stand "labellamafia" at fibo in cologne

ShredzMatt‎, 04-16-2015 03:51 AM
2 1,414

Anyone on Paxil here? Will it hinder my contest prep?

Hi everyone, I was put on Paxil today for anxiety and I read online for many people that it can enable some people to gain weight. I have 2 more weeks of gaining muscle before I cut for my show in October. I am worried this will hinder my results. Anyone who has had experience or knowledge on...

mashley80‎, 06-22-2015 07:37 PM
07-02-2015, 12:52 AM Go to last post
11 488

Arizona Bodybuilding Trainers??

I live in arizona and i want to take my training to the next level. I would like to begin competing but I would need a trainer. anyone know of trainers in AZ that train people for shows?

SmoothyKing‎, 07-24-2009 07:22 PM
06-19-2015, 04:21 AM Go to last post
17 7,559

Bacne Brahs GTFIH (srs)

Thinking about training for my first competition. Have had Bacne since I was like 14. How do you deal with this type of thing for competition. Also hair / ingrown hair. feelsbadman.jpg srs thread is srs

Whyyousoskinny‎, 04-21-2015 12:12 PM
05-26-2015, 06:04 PM Go to last post
6 1,293

Talking Bikini and Fitness???

So Everything i have looked at doesnt specify if you have to do figure and fitness...can you do fitness and bikini instead?? Thanks for the responses!:)

Fitbabe67‎, 05-06-2015 06:00 PM
05-09-2015, 05:13 AM Go to last post
2 912

Bikini competition coach

Hey y'all! I need a coach that lives in San Antonio Texas or an online coach that is very good for a reasonable price. Help me out please!!

Kmart1109‎, 07-19-2014 12:02 AM
06-01-2015, 06:50 AM Go to last post
4 1,046

Bikini Competition; Looking For A Coach!

Hii! I'm new to competing, though I have a decent amount of knowledge having to do with working out and nutrition, I still feel like having a coach would help guide me and keep me focused more knowing I have someone with even more knowledge in my corner. I live in central New York, or if there's...

shawnaaa16‎, 06-09-2015 03:47 AM
06-09-2015, 07:00 AM Go to last post
1 409

Bodypower ireland 2015 ambassador and promo code bpibfo for free athlete session!!!!

Hi Guys, my name is Brian and I'm an ambassador for the inaugural BodyPower Ireland on the 21st and 22nd of November 2015! It's going to be sick and while athletes aren't publicly confirmed yet so I can't say who will be there just yet, you won't be disappointed, trust me! Tickets are on...

bforde92‎, 06-24-2015 01:02 PM
06-24-2015, 01:02 PM Go to last post
0 202

Thumbs up Brandon Curry - 2015 Toronto PRO WINNER - RESULTS AND COMMENTARY

Hello I have posted a video of the Open Bodybuilding results to my youtube page for the Toronto Pro! Please check it out, it contains comparatives of the top 5 placers with 5 poses (Front Lat Spread, Front Double Bicep, Back Lat Spread, Back Double Bi, and Front Adnominal with Thigh...

tomsika‎, 06-07-2015 10:34 AM
06-09-2015, 10:20 AM Go to last post
1 389

Smile can I have one last cheat meal?

So basically I was going to compete in 3 weeks but I was getting sick due to my body not liking the diet. Now I am aiming for an ifbb bikini comp which is 10 weeks away. I did my dexa scan and I am 13% bf, 70kg which only 9kg is fat and 171cm. I have eaten well but will be much stricter as of...

sarahsbisa15‎, 05-17-2015 01:11 AM
05-18-2015, 10:52 AM Go to last post
3 711

Can I make it in 9 weeks?

Hi guys! In July (in about 8.5 weeks) I am hoping to compete in my first bikini competition. It is a beginners show so hopefully the standard isn't crazy! I have been on prep for 8.5 weeks so far and have lost 8.8lbs so far. My body is around 20-21% currently. I am 133lbs now and 5'4. I have...

enkhbayarova‎, 05-20-2015 02:41 AM
06-14-2015, 04:54 PM Go to last post
3 1,133

Coach necessary for first bikini competition?

Does anyone have any suggestions on some great online or Atlanta area coaches who specialize in the bikini division? I'm 18 years old and looking to compete in my first show in October. There is so much information out there that I'm finding myself overwhelmed and I think having a coach to guide me...

tkathleen18‎, 05-16-2015 06:55 PM
2 582

Coach Wanted

Had a bad experience with my previous coach....lack of interaction, cookie cutter program etc. Does anyone know of any GREAT coaches for mens physique? Looking for a year round thing. I currently need to bulk to put on the size needed but like having the structure year round. Any names, or advice...

Jhooper13‎, 06-20-2015 08:46 PM
06-20-2015, 08:46 PM Go to last post
0 246

Post Compete

Guys I need some advise I want to get into competing but I need a personal trainer to help me along the way, someone that lives in sheffield really, someone to push me, tell me what I need to eat and train me. The way I see it is life's to short and this would be a real confidence booster.

guards83‎, 06-03-2015 02:49 PM
06-03-2015, 02:49 PM Go to last post
0 460

competing in junior NABBA

Hey!! Alright let me start off I'm 17 been training since 14 and I've got the itch to compete The next show that would be available is in April 2016 in NABBA I would enter the junior class Just wondering If it is worth my time as nabba isn't drug tested and I would be competing against 19,...

Andy565‎, 05-23-2015 03:25 PM
05-23-2015, 03:27 PM Go to last post
1 490


sportfan123‎, 06-01-2015 10:02 AM
06-01-2015, 10:02 AM Go to last post
0 179

Talking Cutting/Losing body fat.... I need help

Hi everyone, I have never competed before, and am considering the apparently not too popular men's physique. I have always worked out on my own and done plenty of research on here, but I recently hired a coach for my workouts and to have access to a new gym that's a lot bigger than the gym I was...

TexansFootball‎, 05-28-2015 09:22 AM
06-01-2015, 02:29 PM Go to last post
6 495

Day of weigh in Question.

Hi I'm new to this. Back in March this year I started working out doing P90x for my local gyms fitness competition. I started off at 190lbs and now in June I am down to 182lbs. I have been eating healthy, fish/chicken with broccoli and bell peppers and eggs. Drinking a lot of water and...

BuildMeUp7‎, 06-16-2015 09:20 PM
1 406

Deciding to try a fitness competition

Hey everyone! , Anyone in the Atlanta area happen to know a coach? I've been going back n forth deciding if I should give a competition a shot. Also this is my first competition. So not sure what all I would need. Me: 23 yrs old college student 5'9 168lbs bf around 8-9% Thanks! Jason

Jpark23‎, 06-07-2015 09:06 AM
1 374

Do I have potential to compete in any fitness competition?

Hi! I`m 19 years old and interested in competing. I would like to know if I have enough potential to compete in any fitness competition. So give me some feedback and I`ll be happy :) These pictures are my 10 months transformation from 65kg to 80kg. And the second question is do I have to...

ZaboKoszewski‎, 10-10-2013 01:29 AM
5 Pages
1 2 3 4 5
06-29-2015, 02:28 AM Go to last post
139 34,383

Thumbs up Effective Weight Loss Plan

By Abdelwahed Lamssiah Getting fit and healthy is not new to all of us. Information on how to achieve health and wellness are all over the Internet which is big plus to our needs. However, people are still having difficulties with regards to health especially their battle against weight gain. So...

angehalouma‎, 06-23-2015 02:39 AM
06-26-2015, 06:26 AM Go to last post
1 364

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