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Forum: Fitness Competitions

Fitness competitors can learn to succeed here.

02-06-2015, 04:36 AM Go to last post
1 592

Justin Harris Is Back And Training Legs

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SYMI‎, 02-05-2015 01:17 PM
0 420

Tips to Sexier Biceps

Let's face it, girls competing in bikini have their work cut out for them when it comes to building nice arms. You can't really swell up or get big b/c you'll get marked down heavily. Can't gain much size, either, but there's little tricks to getting arms toned/sexy. PQUEbrhH4u0 My wife...

JessupButler‎, 02-03-2015 04:51 PM
02-03-2015, 04:51 PM Go to last post
0 416

Question German Bikini Competitor in the US

Hey everyone, I am a German IFBB Bikini competitor (amateur) and I am planning on competing in the US in fall while visiting my husbandís family in Texas. Can I just sign up for a competition, letís say NPC, once I paid the fee? Do I have to compete as a Newcomer first in order to compete in a...

kathrinlarsen‎, 01-16-2015 02:42 PM
2 948

Very Important Biceps Training Tip

Ladies!! Don't be fooled. If you compete in figure - or even bikini, those sexy little biceps need to get work too. Show 'em love in the gym. In this short little video, Michigan Fitness Star Hannah D. gives you a tip that's sure to help you sculpt those guns. PQUEbrhH4u0

DingoStevens‎, 02-02-2015 04:28 PM
02-02-2015, 04:28 PM Go to last post
0 456

Smile Fitness bikini suits and shoes in Toronto.

Hey guys, I live Toronto and planning to compete in fitness bikini in upcoming season. I can not find any actual stores where you can come and try on shoes. I think that all suits suppose to be customized but how about the shoes. Thanks

katyashvirikaso‎, 01-28-2015 10:18 AM
3 700

Fitness Equipment

Hi, Treadmills India | BH Fitness | Acme Fitness Mumbai, Chennai, Bangalore, New Delhi

tamilselviacme‎, 01-27-2015 09:59 PM
0 538

Do you guys switch up your exercises?

For serious bodybuilders... Let's say for example your chest/tris workout day. Will you switch up the exercises or the order you do them in every couple weeks/months to trick out your muscles for more growth? Or is that just a bunch of nonsense?

JuiceBigalow87‎, 01-08-2015 09:54 AM
01-27-2015, 05:55 PM Go to last post
4 3,080

Exclamation Contest Prep.

What's up guys. I'm going to be competing in about 15 weeks. I was going to start contest prep. about 8-9 weeks out. In terms of diet, water intake, and training what should I do to prepare up until the day of. This is going to be my first competition. Thanks, peace.

ALHood097‎, 01-25-2015 04:16 AM
1 583

200 000k Transformation challenge.

Is there anyone here who is authorized for this challenge? I have a problem... Prior to competition in december recieved an e-mail to sign-up for the challenge and that I will be contacted when the "chek-ins" start. I got the e-mail for start of the competition and saying I need to sign-up and...

WhiteInsane‎, 01-20-2015 03:44 PM
01-26-2015, 03:44 PM Go to last post
6 946

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