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Forum: Fitness Competitions

Fitness competitors can learn to succeed here.

Bikini comp....advice on cutting

Hey guys! :) So I'm new to the forum (in regards to posting) Anyways I'm looking for some advice/suggestions on cutting for my next show. I'm a little over 7 weeks out, I am currently 5'4", 16% body fat, and have an endomorphic body type. At this point I'm carb cycling two low carb days with 1...

shirinlucky‎, 07-18-2014 08:31 AM
5 900

Question about the WBFF

Hi, I have a question that I need answer really badly. Do I have to be part of some team to compete in the WBFF? Or can I just register myself as an individual? I have a coach and I'm part of a fitness team but they can only allow their members to compete in IFBB. i'm really grateful for...

RLFF‎, 06-02-2014 12:36 AM
07-21-2014, 09:14 PM Go to last post
4 808

100 days to aesthetics

100 DAYS TO AESTHETICS' Who's keen to maximise their gains or cut down and drop some unwanted fat?? I'm doing 100 days of training to try gain 4-6kg off mass. Recording every bit of it pics workout tips and ideas an all. And why I train using each method. Follow my profile if you want to...

jordankirkman‎, 07-21-2014 08:41 PM
07-21-2014, 08:42 PM Go to last post
1 593

Looking for MenPhysique Coach in Philadelphia

Looking for a Men's Physique coach in Philadelphia. Does any one have any good suggestions? My plan is to get a coach that has experience with off-season training to help get me ready to do my first competition in early 2015.

Mick1487‎, 07-21-2014 07:04 PM
07-21-2014, 07:04 PM Go to last post
0 200

Fitness competition choreography advice???

I'm a choreographer, not a fitness competitor. However, I've recently been contracted to create a 2-minute belly dance choreography for a woman competing in the 'Fitness Universe' competition, open women division. Here are all the rules ( There aren't...

dracovontrapp‎, 07-21-2014 10:05 AM
0 224

San Francisco Bay Area - bikini posing coach

Hello, Anyone from San Francisco Bay Area? I need to find posing coach, and have no idea where should I look for them. Any help is appreciated!

ayazhan84‎, 07-20-2014 10:46 PM
07-20-2014, 10:46 PM Go to last post
0 338

Smile Physique /fitness UK

Hello, I was wondering if anyone could recommend any physique /fitness junior competitions in the UK? Or should i just go for the senior class? I'm 19 and looking to do my first comp :) thankss xx

JackyJT‎, 07-20-2014 12:05 PM
07-20-2014, 12:05 PM Go to last post
0 202

Bikini competition coach

Hey y'all! I need a coach that lives in San Antonio Texas or an online coach that is very good for a reasonable price. Help me out please!!

Kmart1109‎, 07-19-2014 12:02 AM
2 520

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