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Forum: Fitness Competitions

Fitness competitors can learn to succeed here.

Get fitness fame and exposure

I run a fitness magazine/blog that gets 25,000+ unique US visitors a month. I'm looking for upcoming and veteran fitness competitors to feature weekly in my model of the week series. All you need to send me is your stats, 5+ pics and bio of yourself, your fitness journey and goals etc. You will...

ShrimpPasta‎, 02-28-2014 11:09 AM
02-28-2014, 11:09 AM Go to last post
0 261

Any help would do.

I'm (hopefully) going to do my first BB fitness competition in UK in June 2014. Just over 12 weeks away. I am currently between 12-12.5% bf, which I think is an ok starting point. Just want suggestions on how to get to the required 4-5% needed for comps for all the striations and muscular...

A5HL3Y‎, 02-27-2014 02:11 AM
02-27-2014, 12:29 PM Go to last post
1 236

Smile NPC BIKINI First Competition in April, Diet Help

Hi Guys! I'm preparing for the NPC bikini competition in April! I'm pretty excited, but this is my first time competing so all the "bulking", "cutting", etc is sounding a bit like another language to me. My main concern is not having enough muscle mass or being too thin for the competition. Can...

nikkidarling‎, 12-15-2013 01:05 PM
02-26-2014, 01:21 PM Go to last post
7 2,126

SC Bodybuilding and figure competitions

Whats up everyone? Real quick, girlfriend and I are interested in tryin to find a local bodybuilding and figure competition in the myrtle beach south carolina area to attend and maybe possibly compete in down the road. My question is, where can I find a website or somewhere that would offer more...

Wildturkeycrb‎, 07-09-2012 12:22 PM
02-25-2014, 07:29 PM Go to last post
4 1,888

Looking to compete in the future. As a natural.. What do?

Just poking my head into the competition aspect if fitness. After looking around I found out NPC is not tested and ever the NPC natural shows, they only test the winners. AM I right or wrong? It'd mean alot to win in a contest knowing that there are those that aren't natty. However I...

Lb54TG‎, 01-24-2014 08:36 AM
02-25-2014, 07:23 PM Go to last post
7 1,036

In-person or Online Bikini Competition Coach

Hi Guys! I plan on competing in the NPC Southern Classic - May 31st. I would love to start 12 weeks out, which are a few days from now. I've been looking everywhere for a coach, and no luck. I know this is an expensive sport, but I'm looking for a reasonable coach. Please help me!! Thank you!

anamills1‎, 02-25-2014 01:04 PM
02-25-2014, 07:19 PM Go to last post
2 339

Question Coach or no Coach for 1st prep 8 weeks out! HELP

Hi there, I really want to compete this year, actually in April 12th. And I was wondering if you could get ready without a coach for a 1st prep? I need some advice on cardio/macros to get into bikini or fitness for a WBFF show. Do you need to do 1h of cardio 6 days a week when 8...

bluebirdthebird‎, 02-22-2014 12:49 AM
4 497

2014 NGA Women Physique Extravaganza/ North Jersey Championships

Saturday June 21, 2014 *Teens*Masters*Novice*First Timers*Open*Men*Women*Figure*Physique*Bikini (Super Pro Qualifier) We added a new division First Timers *2014 NGA Natural Garden State Professional

body26‎, 02-25-2014 12:12 PM
02-25-2014, 12:12 PM Go to last post
0 187

2014 NGA United States Bodybuilding, Figure, Physique, Physique and Bikini Championsp

Saturday April 19, 2014 (Super Pro Qualifier) New Division First Timers Place:

body26‎, 02-25-2014 11:58 AM
02-25-2014, 11:58 AM Go to last post
0 196

We had our Mid point weigh ins today!! (shameless bragging)

I don't know my body fat percentage yet. I tried to do it online, but it came up as higher then my original... so I will just wait for the personal trainers to email me the correct # in a couple of weeks. These results come after roughly 6 weeks. I am female Age 27 height 5'4" Weight...

floridabound‎, 02-24-2014 02:25 PM
02-24-2014, 02:25 PM Go to last post
0 248

2012 Natural Bodybuilding, Physique, Fitness, Figure, Bikini & Fit Model Competitions

Hello, The 2012 Natural Bodybuilding, Physique, Fitness, Figure, Bikini & Fitness Model Competition Schedule has been updated and now more than 300 events are listed. The site also provides a list of Competition Prep trainers, Camps/Seminars/Posing...

NaturalBBEvents‎, 12-03-2011 03:04 AM
02-24-2014, 01:38 PM Go to last post
7 3,343

2014 Europe Expo/Games Tips and Tricks

Hey everybody, lookin to go to the Europa Expo for the first time this year while it's in Orlando and was wondering if anybody who has been has any tips for the show. What to see? Where to go? Any info is appreciated!

fsuredneck‎, 02-23-2014 11:00 AM
02-23-2014, 11:00 AM Go to last post
0 158

Australian Physique Competition

Hi, I'm looking to do a Physique competition late this year in Australia. Does anyone have recommendations/approximate dates when comps would crop up ?

ApolloD‎, 02-22-2014 03:42 PM
02-22-2014, 10:14 PM Go to last post
1 217

How many days rest after 80 mile...

I cycle 80 miles every other sunday or so, saturday night through to sunday, allowing me to recover throughout the day. I have occasionally taken mondays off college because it can get exhausting. I also get a pretty good upperbody workout from it as its mountain biking, triceps are dead in the...

BritishFitness‎, 11-10-2013 12:48 PM
02-22-2014, 03:15 PM Go to last post
2 578

Spartan Race Tips

Hey guys I am going to enter a spartan beast race in SLC on June 28. It will be beast race which is 12+ miles and I have never been to a spartan race. Im wondering what are some good workouts to prepare myself for this? I go to the gym four to five nights a week lifting heavy and usually run 2-3...

Christopherbbj‎, 02-11-2014 02:40 PM
02-22-2014, 02:40 PM Go to last post
8 539

Arrow bikini competition in 8 weeks...need advice!

Im training for a bikini cmpetition that is going to be in 8 weeks from now. I started traini g for this comp a year ago. But I have been on a diet for it for 6 weeks now. And I was doing great until I started loosing too much and Im very worried because most of all is on my booty. I know bikini is...

chykiya27‎, 02-15-2014 12:25 PM
7 896

Deficit Realities- low on calories but not losing weight.

Anyone else have the problem- or can confirm- that when your calories get too low, you stop losing weight because your body starts to hold on to any nutrients and calories it intakes? I'm at 1250-1300 and training 5 days a week- sometimes six. Mixture of cardio and weights. I've seem to hit a...

fitWYO‎, 02-07-2014 08:14 AM
8 609

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