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Forum: Fitness Competitions

Fitness competitors can learn to succeed here.

200 000k Transformation challenge.

Is there anyone here who is authorized for this challenge? I have a problem... Prior to competition in december recieved an e-mail to sign-up for the challenge and that I will be contacted when the "chek-ins" start. I got the e-mail for start of the competition and saying I need to sign-up and...

WhiteInsane‎, 01-20-2015 04:44 PM
01-26-2015, 04:44 PM Go to last post
6 907

Potential to compete soon?? 16 years old - 2 year progress

First 2 pictures were taken January 2013 at 135lbs, the third and fourth pictures were taken July 2014 at 155lbs during my cut. The last picture was taken last week at 190lbs. Starting my cut slowly as of next week. Please critique and leave comments on areas I should really focus on and...

joshon12‎, 01-23-2015 11:10 AM
01-25-2015, 10:25 AM Go to last post
4 542

Thumbs up Paul McGregor Competition

Hi everyone, I just heard about this competition a guy named Paul McGregor is having right now. He will pay everyone who signs up $50 if he does not get in shape. The cool thing about this competition is that you don't have to do anything, beyond sharing the page onto a social network. Even if...

oilersfan123‎, 01-24-2015 08:57 PM
01-24-2015, 08:57 PM Go to last post
0 372

What's the difference between figure and physique?

I've heard of competing in figure and in physique...what's the difference?

irish0418‎, 11-26-2008 06:41 AM
01-23-2015, 06:06 AM Go to last post
7 22,951

kind of dumb question about skin tone but i need some clarity

My sister suggested that we start to train and enter a bikini contest together. Obviously, by my progress photos that's not going to happen anytime soon :) but its definitely something i think i can work towards. I googled the rules for bikini comp and it mentions skin tone. I cant recall what site...

esh83‎, 01-22-2015 01:17 PM
1 352

My Transformation / My First Show

Sup guys! I'm 18 years old, been lifting for almost 2 years now, been exercising for 3-4ish years, and I'm going to be entering my first competition in May (NPC Emerald Cup). I'll be competing in the Jr. Men's Physique Division, under 20 and I'm super psyched as this is something I've wanted to...

nhansby‎, 01-20-2015 02:04 PM
01-20-2015, 02:09 PM Go to last post
1 456

My First NPC Bodybuilding/Physique Contest Progress - NPC Fox Cities Wisconsin

Hey guys. This is my first recent thread post to BB.com forums and my first contest. I was approached by some friends at my local gym to compete, so I figured I would. I powerlifted in highschool then kind of gave up on my training as college happened. As soon as I got back into training, I got...

imbossay1028‎, 03-28-2013 12:13 AM
5 Pages
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141 19,589

Should I add more mass or am I ready to prep for 1st mens physique comp?

5'8, 160 pounds atm. Been cutting since last May. Starting weight 186-190, current weight 160 pounds. Looking to compete in men's physique. Thoughts?

gonnago‎, 01-17-2015 12:07 AM
3 525

I feel like I have a unique body type

Measurements 5'6" or 66 inches 8 inch wrist 10 inch ankle 20 inch neck

Buckshot54‎, 01-19-2015 12:38 AM
01-19-2015, 07:56 PM Go to last post
1 560

Importance of calves in physique competition

Im looking into entering a NPC physique comp. in October. My calf muscles could use a lot of work (genetics smh) but I've been hitting them hard in the gym lately. However, do the judges pay a lot of attention to the calves? Im going to continue doing calves every other day, however I just wanted...

WJMunoz‎, 08-09-2013 08:07 PM
01-19-2015, 12:09 PM Go to last post
1 689

Cool Menu/snack ideas for contest prep

Hey all! I'm getting deeper into prep for my first show in April.. particularly my diet. Just looking for ideas for snacks.. been on fruits (am only), veggies, rice cakes, protein, nuts and as we all know, the blah diet gets a bit lame after a while. Any ideas are appreciated!

StephSmet‎, 01-09-2015 07:10 AM
01-16-2015, 07:34 PM Go to last post
1 579

Looking for a coach

I've been dabbling in weight training for about 14 years, and within the last 2 years have gained an interest in bodybuilding. I'm not having as much luck growing as I would like, so I'm looking for a coach to help me take it to the next level. Honestly I'm tired of trying to figure this out on...

thestuntedone‎, 01-12-2015 01:36 PM
01-16-2015, 07:20 PM Go to last post
5 615

First Competition - For those considering it - (pics)

Here's some footage from my first competition this summer. Looking to doing another one around the same time in 2015. For those considering competing for their first time, hopefully this can give you some insight into what it's like. Some on-stage photos near the last minute of the video,...

igor_1311‎, 12-23-2014 08:53 AM
01-13-2015, 01:29 PM Go to last post
10 1,724

How do I enter 200K Transformation Challenge?

Hello everyone, How do you sign up to the 200K Transformation Challenge? I've registered and uploaded my before pictures, and received an email saying that I've entered. Is this all I need to do or is there something else? Thanks

Richardb2015‎, 01-10-2015 04:17 PM
01-10-2015, 04:27 PM Go to last post
2 510

Focus on the weight lifted or muscle contraction?

Whats more important? Keeping track of the numbers and the weight lifted or just focusing and doing whatever needs to be done to make sure you are feeling your target muscle group for the day get annihilated? It's hard for me to tell because i don't get sore anymore. With my diet/training/recovery...

JuiceBigalow87‎, 01-08-2015 11:23 AM
6 2,797

Is this physique good for 16 years old? (pics) (around 4-7%bf)

Before you say anything, I KNOW I am a skinnyphag;/. I've gained 5 pounds in 5 weeks, and 37 pounds in a year. Looking for constructive criticism and not just "OP is holocaust survivor!" Thanks guys & happy holidays :) Christmas trees of peace:

Shayne778‎, 12-23-2012 07:52 AM
01-09-2015, 08:58 AM Go to last post
12 4,153

intensive training competition

I am new at al this. Recently I have gained an interest on intensive training methods.I have been pushing my body to its top limits and I want to keep doing this. I am 26 years old and 5.6' tall. Id like to train to compete against other people on events such as the ones done in the Cross Fit...

rockythebeast‎, 01-07-2015 03:57 PM
01-07-2015, 03:57 PM Go to last post
0 213

npc bikini comp in late April ...

Getting yall advice now ...here's some pictures as of 2 weeks ago already started a split workout about 4 to 5 days a week ...hate cardio , I know it's essential but I haven't really included much but an occasional 20 minutes on the bike and a 5 minute warm up on the treadmill. My diet right now...

pinkx0xdimindz‎, 12-21-2014 07:48 PM
2 1,121

Fitness Competition Trainer Needed in Louisiana

I have a teenage daughter interested in bodybuilding and competition. Looking for a trainer in our area to help her achieve the goals she has in mind. No online trainers.......she needs someone in her face. ;) We are in the Covington/Mandeville area of Louisiana. North of New Orleans. Any...

lauraleighj‎, 12-22-2014 04:50 PM
01-05-2015, 07:48 PM Go to last post
4 940

Thumbs down muscle imbalance

I have been working out for a while and dropped a good bit of weight. In doing so I've began to notice that my traps and shoulders are a lot stronger and bigger on my left(non dominant) side. I started freaking out thinking that my posture was jacked up but looking through my progress pics I can...

prettyboy811‎, 01-05-2015 12:01 PM
01-05-2015, 01:39 PM Go to last post
2 2,312

i got what it takes

what do i need to do so that i can do bodyweight exercises

SteveLifts64‎, 01-05-2015 01:08 AM
01-05-2015, 01:08 AM Go to last post
0 536

Exclamation What would be my max natural potential?

I'm 5"8 160lbs 7% BF I want to be 5% 170lbs. I've been training for 2 years. Is it naturally possible to attain that? What would be my maximum natural weight at 5% bf? I'd really like to know please.

mrolympia913‎, 01-04-2015 07:11 PM
01-04-2015, 09:11 PM Go to last post
1 502

$50 amazon gift card... what should I get..

Something cool and useful

classybrah‎, 01-04-2015 09:57 AM
01-04-2015, 06:39 PM Go to last post
3 351

Question Can It Be Done!!! Need Motivation and Advice Please

Hello. I am 26yrs old and am living in Australia. I recently decided last year I would train for the INBA rookie division competition in natural body building. I am training everyday because I can't afford my trainer for a while, he motivated me to focus on competition. I am looking for advice...

SelflessWarrior‎, 01-03-2015 05:18 AM
01-03-2015, 05:18 AM Go to last post
0 288

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