Fitness competitors can learn to succeed here.
(Im posting under my husbands account)
Female 30 years old 5'3 130
Work out 4 days/week
Eat very clean.
Will be my First Albuterol Cycle
Hit a plateau for some time and have a vacation coming up. Already have the stuff, just not 100% sure on doses.
does anyone have any suggestions on buying cute workout attire for a photoshoot? you know the cute, coordinated outfits that the girls in oxygen wear... that dont even look functional and you would never be able to workout in because it wouldnt hold anything in and the shorts would...
So I'm thinking of doing a show in a year and half or so for men's physique but I want a coach that can train me one on one and help me get on a strict clean diet.
I really want to do this just need the help.
I'm located in St. Louis area.
Let me start off by saying that I literally was just browsing some websites and reading about competitions and such, and I saw this category and I was like this could be interesting if I could get in shape for it!!!
How would I get into a competition if I were in the shape to feel that I could...
On 11th October we had a bodybuilding competition in Slovenia.
Video of Finals Bodyclassic Juniors: *****://www.youtube.com/watch?v=4U-0E_Joyuw&index=1&list=UUrKn9TV1yLnxMR2b05z9Zdw
Video compilation of entire event :...
I've searched quite a bit trying to find the right coach to try and get in to fitness competition and later into natural bodybuilding?, I have found coaches with great websites, great testimonials and also the inside scoop on all local shows.
I have emailed a few but have not had any responses, ...
I am fairly new to the sport and don't have a complete understanding of the different organizations.
I am attending the NPC New England Championship in Boston on November 1.
My question is: How is the NPC related to, if at all, the WNBF or INBF? Do the winners of the NPC attend the WNBF or...
Hello fellow competitors,
I wanted to put this out there since I had a positive experience and I wanted to share it. I competed this past weekend in the Formulation 1 Classic and did not use ProTan. I bought my own spray tan machine and used a product called Norvell Blackout Competition color. I...
I competed in my first bikini comp this past weekend.
Stage weight: 135
Pre- water drop weight: 141
Yesterday's weight (4 days post comp): 154
The past 3 days post comp I've been more flexible with my diet. I've been eating fairly good meals, and adding in snacks here...
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