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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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Talking Junior Bidybuilding

Yo I been wanting to compete in a show but the only category I can find is Junior Bodybuilding which is 21 and under. Can I still compete if I'm 13. And I don't expect to win but I don't give a ****😂

Loar1‎, 11-08-2016 05:47 AM
11-08-2016, 05:49 PM Go to last post
3 229

Update: 3 days out!!!!

I meant to post a lot more progress updates, but I have just been really busy lately with school, work, and this prep. I am officially 3 days out and my weight is currently at 206lbs and I am 6'1 (or 6'2). Will be competing in mens open and novice classic physique. Everything has been dialed in and...

teenguru88‎, 11-08-2016 04:04 PM
11-08-2016, 04:28 PM Go to last post
2 170

does my muscle growth will stop

i have been lifting like 4 years but not in a row and without bulking phase , i wasnt give it priority , i was eating a little so i get my body to what did i want . i was too young and want to be fit i have been lifiting from age 17-20 not in row and from 20-22 like start to train 4 day a week...

samideal‎, 11-07-2016 03:53 PM
11-08-2016, 01:43 PM Go to last post
8 448

Tips please...

I'm am 15 years old, around 125LBs and 5'11". Yeah I'm pretty skinny but not too bad. I want to start building muscle and becoming more toned. I have been working out 3 times a week doing exercises like curls, hammer curls, push-ups, squats, shoulder press, and back extensions. I don't have a bench...

B3a5t144‎, 11-07-2016 03:30 PM
11-08-2016, 01:33 PM Go to last post
4 237

Need advice regarding my daily routine

Im 5'9 and 17 years old.I weigh 57 kg and im looking to increase my weight and im overalll skinny so im looking to use some proteins can anyone recommend what sort of supplements i should use? Plus i wanted to ask that i play football daily for like an hour and a half and i also work out at the...

basit777‎, 11-08-2016 08:38 AM
11-08-2016, 12:24 PM Go to last post
3 163

Angry i just started bulking, was i wrong?

hey all, so ive been ''lifting'' for a year (ive never been bulking before and like half of that time i wasent taking my stuff srsly, in the last 3 - 4 , months or so ive been rly taking s*** srsly,) so my goal was to get rly rly lean, like 10% and then bulk, but i have been losing insane amount...

saul51‎, 11-08-2016 09:14 AM
11-08-2016, 12:22 PM Go to last post
2 170

Angry Injured right shoulder :( Need Advice

I've been working out for about 2 1/2 years now and just recently I decided to go heavy on shoulder press and everything seemed fine. I was able to put up 75s with dumbell shoulder press with no problem. I continued my shoulder workout and everything seemed okay. The following week I hit shoulders...

Giants95‎, 11-08-2016 10:39 AM
11-08-2016, 10:45 AM Go to last post
1 257

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