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Forum: Teen Bodybuilding

Teenagers discuss your issues here!

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Post 15 and I Want To Start Lifting

I'm 15 and I weigh 150lb and I'm 5'10. I have a little bit of a gut but nothing major, I'm also either a mesomorph or Endomorph. I want to start lifting and get really fit (Abs, Big Arms, Etc). At home, I've got a bench and a Bar lots of dumbells and plenty of weights. If I need to get a gym...

Jojoman123‎, 01-25-2017 11:37 AM
01-25-2017, 11:40 AM Go to last post
1 1,760

Smile 0-4.5 Years Back Width Progress

Really been focusing on widening my back for the last year or so with weighted pull-ups/chin-ups. I've gotten up to 70 pound neutral grip pull-ups for 4 reps as a max. Here's some pics of my progress. Beginning of my lifting career(17 y/o) 1 year of lifting (18 y/o) 3 years of lifting...

stewfoo412‎, 01-23-2017 06:58 PM
11 594

Post thoughts on lifting career so far?

In 16 years old 178 pounds 6'2" and have been lifting for 4 months now. I have been doing a PPL twice a week focusing on both strength and hypertrophy. I have gained 25-30 pounds since i have started however i have put on some fat along the way (used to be very skinny). I have gotten a lot stronger...

lazartesanovic‎, 01-24-2017 09:51 PM
2 213

Exclamation Messed up my back, please help

Hey y'all, last Christmas I messed up my back when I was doing rack pulls, wasn't going heavy by any means but I guess I just messed my form up a little bit. I went to a orthopedic doctor to get it checked out because it hurt so bad I couldn't really walk or anything. Well I took about two weeks...

mitchymitch3‎, 01-25-2017 10:32 AM
1 124

Receached genetic potential??

I am 19 years old, I am 5ft 9-10in tall, maybe 5'11, not quite sure. I weigh about 184lbs in both photos. The first photo with no pump and the second photo with a pump. Have I reached my genetic potential in terms of size? I have been training/eating inconsistently since I was about 15-16 and only...

BornInTheDark‎, 01-21-2017 01:29 AM
01-25-2017, 10:03 AM Go to last post
18 2,361

Vin Diesel (How?)

What kind of build is Vin Diesel? How would it be possible to get that? He does look big but doesnt seem like hes ultra cut .. Thnx! lol :D

jk21‎, 12-23-2006 12:03 AM
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50 25,225

achilles tendong jumping/snapping on squats etc

when i do squats and legpresses especially, it feels like my tendons in both achilles's snap into place, like its being held, put under tension and let go.. does anyone have any clue on how to fix this? its ruining my leg workouts..

AestheticViking‎, 01-25-2017 07:17 AM
01-25-2017, 08:46 AM Go to last post
1 183

should i eat a poptart along with my pre workout meal?

Heres the thing, im a 17 yr old aspiring physique competitor, currently losing some extra weight so i can start my lean bulk the right way, and tracking my macros for the first time consistently and im losing weight at a steady pace, I always log my food for the next day the night before, and...

emilbendek‎, 01-23-2017 05:54 PM
01-25-2017, 08:43 AM Go to last post
20 599

Pre workout opinion

What is everyone's thoughts on pre workouts. Is if safe for teens like myself to be using it. I have read most of the ingredients of them and some of them look safe aside from the high caffeine content. Was wondering what the general opinion was on them?

JJ213‎, 01-23-2017 04:30 PM
01-25-2017, 08:32 AM Go to last post
6 366

Exclamation Cant feel the muscles

Okay so I started going to the gym before almost 3 months and before that I did street workout for some time. Even when I trained street I still couldnt feel my chest in push ups but it did felt sore sometimes a day after. And now that Im in the gym I cant feel my chest in bench press only in some...

itamaroran‎, 01-24-2017 01:08 PM
01-25-2017, 08:25 AM Go to last post
4 336

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