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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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    2,442 281,821
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    134,400 4,535,288
    1. Post your product review logs here and view the trials that others have done!

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      14,475 557,259
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      15,281 1,536,413
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      22,815 895,743
  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,335 90,386

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
14 Pages
1 2 3 4 5 ... 14
03-24-2015, 07:28 PM Go to last post
404 270,580

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
10 Pages
1 2 3 4 5 ... 10
01-20-2015, 01:42 PM Go to last post
295 166,001

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
5 Pages
1 2 3 4 5
Today, 04:20 PM Go to last post
142 86,645

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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155 72,767

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 11,228

Post pictures of your supplement stash...V3

^^^

Synapsin‎, 03-31-2013 09:18 AM
79 Pages
1 2 3 4 5 ... 79
05-21-2015, 04:56 AM Go to last post
2,348 223,011

side effects of animal cuts

i was thinkin of starting and animal cuts cylce but i was wondering if anyone has had any bad experiences with it. thanks for any feedback

weezybaby0087‎, 05-11-2008 11:22 PM
5 Pages
1 2 3 4 5
05-05-2015, 12:20 PM Go to last post
124 165,473

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
127 Pages
1 2 3 4 5 ... 127
05-25-2015, 09:04 AM Go to last post
3,791 152,508

Cellucor Super HD weird side effects?

So I started taking Cellucor Super HD Saturday, after reccomendations from my trainer and other friends. I followed the dosing info and the first night felt fine... (took the first pill mid day after I bought them). Sunday I took the 1st pill as I woke up and ate about 30 minutes after. I took a...

jennifay3‎, 05-07-2012 06:42 AM
3 Pages
1 2 3
05-10-2015, 06:38 AM Go to last post
64 106,577

Question What happens after you stop taking creatine?

Ok so I'm sure this question has been asked and answered 1,000s of times but what happens after you stop taking creatine? I have heard a bunch of different stuff like: your body stops naturally producing creatine , you get depressed/fatigued, you lose mass..etc Ive never used creatine before...

BobSacamano‎, 08-26-2010 10:08 PM
05-06-2015, 03:01 PM Go to last post
25 78,932

Unhappy Alpha rush pro and fat burn x scam?

Alpha rush pro and fat burn x I recently saw a "review" for these two products at www.trainingfitnessusa. com/Alpha2B/ (no spaces) These "miracle" supplements seem to be too good to be true. So I visited the site trying to find more information on the company and such, I have come up with...

Draz666‎, 12-19-2014 03:34 AM
05-13-2015, 10:16 AM Go to last post
9 77,041

Performix SST

So this new Fat Burner just came out not too long ago called Performix SST and it comes in a powder form and in capsule form. It's a thermogenic. I wanted to know if anyone else knew about it and how it worked for them?

carlos41‎, 04-17-2014 01:27 PM
27 73,661

"Cellucor C4 Extreme" Warning

I have been taking pre-workout supplements such as superpump max, Jack3d, and musclepharm assault, for a long time with very little negative effects. For the past week I have been taking cellucor C4 extreme and have developed a very negative side effect of shortness of breath and being hyper aware...

dranek‎, 07-15-2013 11:05 PM
2 Pages
1 2
05-15-2015, 05:31 PM Go to last post
46 69,791

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
31 Pages
1 2 3 4 5 ... 31
05-13-2015, 03:45 PM Go to last post
919 68,668

Talking Today's Order - 2015 and my addiction

I will finally be able to try the new BANG star blast :D Also just getting to me just to keep this thread in line with my last one on my P28 addiction <3

Rob1882‎, 01-01-2015 06:33 AM
31 Pages
1 2 3 4 5 ... 31
Today, 10:36 AM Go to last post
922 65,570

Question Pre-workout supplements without creatine

Do you guys know of any good pre-workout suplements that DON'T have creatine in them?

SenorBonifas‎, 02-11-2008 03:27 PM
2 Pages
1 2
05-25-2015, 01:40 PM Go to last post
45 61,525

UPDATED AND NEW MULTIVITAMIN INFO THREAD....Now with MUSCLEPAHRM...NOW...and SAN

In a request from another member and some reps I have pooled together just the main info I intended have put out in my thread with none of the bickering and added NOW ADAM. Musclepharm Armor V and SAN Dr. Feelgood. Maybe it will eventually get stickied. heres some info from the AOR site to start...

Zanderini‎, 01-30-2012 06:30 PM
6 Pages
1 2 3 4 5 ... 6
171 54,495

Talking What do you mix creatine monohydrate with?

Do you mix it with Juice? If so what kinds of juice? Can you mix it with water? Which Mixture would give the best gains? Thanks guys :)

Zyzzno1fan‎, 12-17-2011 07:11 PM
2 Pages
1 2
05-09-2015, 07:19 AM Go to last post
39 52,065

Question Fish Oil causes headache?

Hi everyone I know I dont post very much and when I do usually someone makes me look like an idiot. Anyways, I have searched everywhere and can not find a link between fish oil and headaches, yet everytime I take my fish oil supplement I get headaches that last hours on end. It is a pretty good...

ozzygold‎, 01-19-2007 08:39 PM
2 Pages
1 2
04-28-2015, 05:30 AM Go to last post
55 50,662

Post BSN CellMass vs MuscleTech Cell-Tech

First of all, let me start off by saying that this comparison is purely based on the numbers. I'm not here to compare which ones works better, I really don't care because you can hear a million different opinions in a million other posts. If that's what you want then use the nifty little search...

iDesign‎, 08-31-2006 06:37 PM
2 Pages
1 2
05-16-2015, 04:47 AM Go to last post
53 49,318

MTS Machine Whey

Has anyone tried it, it's by Marc Lobliner. Ordered it today.

JimboSlice123‎, 06-01-2012 06:50 AM
2 Pages
1 2
05-21-2015, 09:24 PM Go to last post
59 46,187

How to take Protinex

Hi, I haven't started serious bodybuilding yet. I started just a month ago. I'm 25, 5'9, and not skinny but I don't have a lot of fat on the body. The problem is I can't do a single pull up yet with the palms facing outward. I've searched on Google and found that Whey is probably the best...

HydraH‎, 11-25-2010 05:13 AM
05-08-2015, 10:33 PM Go to last post
5 46,062

how many ml of my creatine mono = 5 grams?

^^ for a while i was just taking 5 mL thinking ml = gram but that only holds true for water (nubscience) ?

Ac3oS‎, 08-30-2008 06:35 PM
05-20-2015, 02:19 AM Go to last post
15 38,379

Creatine and Depression?

Hey everyone... I've been reading up alot on Creatine Monohydrate and the pros and cons about it. And I came up on alot of articles on google about Creatine and the negative effects it could potentially have on certain people, more specifically the theory of creatine causing depression, anxiety...

Secur1ty‎, 01-23-2007 03:24 PM
2 Pages
1 2
05-04-2015, 09:57 AM Go to last post
52 37,214

Dymatize Quality Testing (ISO 100) / (Elite Whey)

So after all this drama about "fake proteins" I decided to search if someone had tested my favorite protein and here are the results. "Dymatize ISO 100, 5 lbs, smooth banana" The label of this dymatize product claim it have 89% protein, when the results of the analyzed product shows it does...

ILoveTrance‎, 03-22-2013 10:36 AM
7 Pages
1 2 3 4 5 ... 7
05-02-2015, 04:28 PM Go to last post
199 35,355

PES Alphamine

i can't find any info on it? anyone got any? is it just a PES cock tease?

gashcader‎, 08-02-2012 02:06 AM
2 Pages
1 2
05-20-2015, 04:55 AM Go to last post
59 34,020

Is creatine worth it?

I'm not a noob when it comes to information on creatine, but I just want to know whether or not it's worth taking/spending money on. Note: I'm looking to make lean gains

Zahnzy‎, 06-10-2012 09:18 PM
05-05-2015, 03:18 PM Go to last post
21 32,962

Blackmarket AdreN.O.lyn Cuts & Bulk Supplement Question

Gentlemen, I had to jump on here and create my first post, because I'm somewhat curious about this Preworkout by Blackmarket called "AdreN.O.lyn" Cuts/Bulk. I attempted to look on the forums already, and it doesn't seem to have a whole lot of information. A friend mentioned this Preworkout, and...

DeviousDW‎, 05-06-2013 09:32 AM
04-30-2015, 11:35 PM Go to last post
24 31,457

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
21 Pages
1 2 3 4 5 ... 21
612 29,121

Supplements to Grow Taller

Is it possible to take supplements that will aid in my exercise routine and to grow a bit taller? If so what supplements would help do this?

KemeticRamses‎, 04-01-2012 04:24 PM
2 Pages
1 2
05-16-2015, 06:04 AM Go to last post
32 28,592

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