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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,252 89,853

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
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11-19-2014, 05:35 PM Go to last post
902 399,780

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
28 Pages
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11-19-2014, 07:48 AM Go to last post
834 282,858

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
13 Pages
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386 233,428

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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11-18-2014, 08:24 PM Go to last post
294 146,305

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
1 2 3 4 5 ... 7
10-18-2014, 12:16 AM Go to last post
189 127,123

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
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11-15-2014, 05:45 AM Go to last post
141 54,933

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
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11-14-2014, 11:36 AM Go to last post
101 54,580

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 4,715

Post pictures of your supplement stash...V3

^^^

Synapsin‎, 03-31-2013 10:18 AM
60 Pages
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11-15-2014, 11:10 PM Go to last post
1,797 158,528

Six Star testosterone Booster

Has anyone used Six star testosterone Booster and had any side effects. I have read the ingredient label and am worried about the 100Mg of Boron Citrate. Everything I have read on Boron indicates its toxic at upper limits of 100MG?

JoeMax‎, 03-31-2012 08:41 PM
3 Pages
1 2 3
86 129,414

Nootropics - A Quick Guide

<img src="http://www.democrit.com/img/bio/drugs/homer_brain.jpg"> Quick guide to the most popular nootropic supplements. All can be stacked, or taken alone. Neurostim +C is a good premade stack, though I like to add piracetam to it when I need to concentrate in order to learn (only 4 more months...

Skigazzi‎, 12-03-2005 07:20 PM
17 Pages
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11-17-2014, 12:15 PM Go to last post
505 106,070

Question can you mix creatine in milk?

just wondering what else i can mix my creatine in, i know they say grape juice but would skim milk be ok also

NJfishinGuy‎, 03-09-2007 06:26 AM
2 Pages
1 2
10-30-2014, 04:07 AM Go to last post
50 102,243

Cellucor Super HD weird side effects?

So I started taking Cellucor Super HD Saturday, after reccomendations from my trainer and other friends. I followed the dosing info and the first night felt fine... (took the first pill mid day after I bought them). Sunday I took the 1st pill as I woke up and ate about 30 minutes after. I took a...

jennifay3‎, 05-07-2012 07:42 AM
3 Pages
1 2 3
11-18-2014, 06:11 PM Go to last post
61 85,595

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 09:51 PM
86 Pages
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2,554 67,079

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 08:20 PM
30 Pages
1 2 3 4 5 ... 30
11-14-2014, 12:49 PM Go to last post
888 63,531

How to stop diarrhea from creatine?

i tried taking a low dose of creatine a while ago, like a teaspoon size after a workout and my stomach was just destroyed. i literally barely made it to the bathroom. is there anything that can stop this? would imodium work?

MoonWalker0‎, 02-26-2011 11:11 PM
2 Pages
1 2
11-10-2014, 09:58 PM Go to last post
58 56,981

FB-1 Test and NitroX a hoax?

All, I've checked the forums here and being a new user can't post links, but has anyone used or heard of these "allegedly" amazing Natural Test and Nitric Oxide boosters that just came to the market on 24 July 2014? Thanks for any replies!

Mazmaniac‎, 07-24-2014 10:46 PM
Yesterday, 08:10 AM Go to last post
20 52,862

iForce MaxOut??

ETA?? I need this in my life asap

jao04c‎, 08-09-2014 06:37 AM
38 Pages
1 2 3 4 5 ... 38
11-06-2014, 09:18 PM Go to last post
1,125 52,331

GAT NitraFlex questions

I am a long time lurker and dont post a lot on here but read all the time through these threads. I recently purchased GAT Nitraflex pre work out and I have some questions and possibly some concerns. My main goal for my work out routine right now is just to get into shape and start living a much...

TheWill‎, 08-10-2011 12:30 PM
21 49,092

EST Propadrol

Well they just came out with Hemadrol which is a clone of H-50, but does anyone know more about 12-ethyl-3-methoxy-gona-diene? Propadrol is possibly the fastest acting "pro anabolic" available. The compound 6-17-dihyoxyetiocholove-3-ol propionate (3-OHAT) is structured to metabolize very...

kappaz‎, 10-06-2006 09:56 PM
2 Pages
1 2
10-26-2014, 07:29 AM Go to last post
56 47,192

how much water should i drink while on creatine?

i am begining my creatine cycle tommorow my last cycle sucked really bad :( i think this was due to not taking in that much water while i was on creatine... so while on creatine how much water should i consume per day? any information would be well apreciated :)

BigLiTTlEJohn‎, 12-16-2001 07:46 PM
11-03-2014, 01:54 AM Go to last post
22 43,476

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 02:44 PM
41 Pages
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Today, 06:26 PM Go to last post
1,228 41,760

Nitric Oxide and erection problems

Ok I have a very serious problem on my hands, I'm 22 years old and I went about 6-7 months without really having any sex. I never had any problems when I was younger around 18-20 with getting it up and staying hard. Over the last year or so tho I've been lifting weights and working out alot and...

cowboybobdan‎, 12-06-2009 04:37 PM
2 Pages
1 2
11-11-2014, 12:03 PM Go to last post
48 41,491

Performix SST

So this new Fat Burner just came out not too long ago called Performix SST and it comes in a powder form and in capsule form. It's a thermogenic. I wanted to know if anyone else knew about it and how it worked for them?

carlos41‎, 04-17-2014 02:27 PM
Yesterday, 02:48 PM Go to last post
15 39,142

Anyone Tried Six Star Nutrition Testosterone Boost?

Has anyone tried Six Star Nutrition's testosterone booster yet? I know they're prob not the best but I'm strapped for cash and need a boost.

DirtyRiver23‎, 02-11-2012 04:07 PM
11-14-2014, 07:38 AM Go to last post
18 30,762

What exactly is the reason you shouldn't take Rhodiola Rosea if you have anxiety?

it would seem to me that RR would help anxiety, but i'm always reading that it's contraindicated for people who have anxiety, anybody know the exact reason?

blackdream71‎, 10-17-2006 05:58 PM
11-06-2014, 08:23 PM Go to last post
10 30,736

Is it ok to take expired whey protein?

I have some whey that expired sometime in the past 2 years. It has been kept in a cool, dry place.

omgthatstim‎, 03-11-2012 01:16 PM
11-10-2014, 05:02 AM Go to last post
17 30,608

Muscle Monster Energy Drink?

Anyone try these? 25g protein/can. Wonder what the quality of the protein is though...

BigPoppaPump84‎, 04-24-2013 11:33 AM
2 Pages
1 2
11-04-2014, 10:02 AM Go to last post
48 29,135

Cutler King?

Just received my order for Cutler Nutrition KING, and I've been searching far and wide for reviews, etc., but to no avail. I'm going to start using them next week, so I'll review after trying them. Honestly, I was just curious to see if anyone has used this supplement.

EvanStroud‎, 06-01-2014 08:14 AM
17 Pages
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487 28,822

Protein Powder that doesn't cause Acne?

So I'm pretty prone to acne, and over the course of the past month or so I've final realized that my protein powder infact has contributed to a decent amount of the acne on my face. I've tried both Optimum 100% Whey and I just ordered some Isopure Zero Carb Protein that made my face break out after...

PR1zzle‎, 05-31-2011 08:24 PM
10-25-2014, 11:39 PM Go to last post
19 26,470

cheaper protein powders vs more expensive ones?

I am looking to increase my protein intake and have found many cheap protein powders, and many expensive ones. So does it really matter if you use a cheap one as opposed to expensive one, or is it more just brand power or over hyped scientific evidence? I keep hearing that optimum nutrition whey...

LegLauncher‎, 07-12-2011 06:17 AM
11-17-2014, 07:58 PM Go to last post
22 26,082

Humanofort... Does it work?????

Anybody have any real input on Humanofort. They say it has been extensively studied and is the "real deal". But you know how that goes. Please respond before I drop the caaaashhhhh! RC

rchan‎, 11-28-2001 11:29 AM
2 Pages
1 2
10-24-2014, 03:02 AM Go to last post
31 24,898

Question whey protein can cause acne??

i have pimples on my face and body and when i consult my dermatologist, she ask me to stop using whey protein because it can cause acne. im very confuse., when i stop taking whey i feel weak and i think i will have a fever., i just want to know if its really the whey that cause my break-outs ...

whilmer‎, 05-31-2012 03:28 AM
10-30-2014, 01:24 PM Go to last post
18 24,773

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