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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
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Today, 01:41 PM Go to last post
202 125,973

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. � 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 65,500

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
8 Pages
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03-28-2018, 09:10 AM Go to last post
210 39,187

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
2 Pages
1 2
30 21,370

ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
16 Pages
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01-30-2018, 10:31 AM Go to last post
460 593,552

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
187 Pages
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5,602 552,369

Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
12 Pages
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02-19-2018, 09:47 PM Go to last post
356 428,866

Exclamation If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
7 Pages
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02-06-2018, 04:19 AM Go to last post
180 306,667

Animal Whey

mleeban‎, 12-17-2014 03:17 PM
88 Pages
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03-27-2018, 01:02 PM Go to last post
2,630 174,232

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
35 Pages
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02-26-2018, 08:41 AM Go to last post
1,031 121,342

Mass Gainer vs Whey Protein

Hey guys I am wondering whether I should take whey protein or a mass gainer. My current protein shake is almost finished it is whey protein it is a cheap brand it has 24g of protein per scoop (32g). I want to get a new one and I discovered Mass gainers. I am wondering what is better because Im...

SkinnyWeakGuy‎, 04-06-2010 05:40 PM
02-21-2018, 12:11 PM Go to last post
21 113,663

"Bloating" from creatine mono

What is it about creatine mono that causes bloating in some people? As far as I can see, it is the most established and PROVEN form of creatine, ahead of the newer stuff like CEE and what not. I have experienced some bloating with mono and none with other forms, what is it that causes this? I'm...

Steve_W‎, 12-06-2005 11:39 PM
2 Pages
1 2
01-16-2018, 05:22 PM Go to last post
35 106,603

Question Does WHEY Protein Powder cause hair loss or hair thinning ? Worried mom here !

Hello, My son is 17 and has been working our for about one year now. The past few months I noticed shedding hair and now hair loss or thinning of the hair. After much research and taking him to the doctors, I am thinking it must be the whey shakes. But the info is very confusing too. Can anyone...

amanda250‎, 07-30-2013 10:43 AM
4 Pages
1 2 3 4
02-04-2018, 08:08 PM Go to last post
96 90,386

Testosterone Booster making me sick! Pls read

I purchased a new Test booster from Muscletech at Sams Club called 100% Premium Testosterone Booster. The serving size is 4 pills and the directions say to take with a glass of water and breakfast. A shake is usually my breakfast, so I took it with that. The first day I took it was a rest day...

mkecki5‎, 08-30-2012 11:42 PM
03-06-2018, 02:57 AM Go to last post
28 75,776

bpi - fake or original

hello guys i have a question actually i live in a country that there is a lot of fake supplement and a few days ago i bought a bpi whey hd , i dont know if this is fake or original so i checked its expiration date and it was erasable so i wanted to know is it natural or bpi supplements ex date...

mehdi2552‎, 03-19-2015 06:42 PM
12 Pages
1 2 3 4 5 ... 12
04-17-2018, 08:57 AM Go to last post
358 73,919

olympus labs Re1gn Thought this should have own thread. I will be trying. Anyone have detailed info on flavors? I seen the names, but have no idea what they mean lol

mikaveli06‎, 06-29-2017 05:41 AM
14 Pages
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02-13-2018, 05:49 AM Go to last post
392 59,973

Angry Best powders 2018 with WATER only.

I need protein in me I'm recently drinking SUPER ADVANCED WHEY PROTEIN- STRAWBERRY WHEY PROTEN it's sooooo bad the taste is bad..... any good proteins powders you guys can give me will be appreciated.

Anderson175‎, 02-11-2018 09:31 PM
2 Pages
1 2
02-28-2018, 01:39 PM Go to last post
36 53,941

Best non dairy protein powder?

Just a quick question guys. I don't react well to dairy products, and get protein thru diet obviously. Im looking for a non-dairy protein powder. Into a tub of Humapro right now, but way too many mixed reviews about the company to be real happy with it. What do you guys think?

Timmy2skulls‎, 03-17-2012 11:31 PM
16 51,994

Anyone know of a BCAA drink with no artificial sweeteners?

I used to use SciVation XTEND and loved the stuff until I found out it was making me deathly sick because of the sucralose in it and an adverse reaction I have from artificial sweeteners. That being the case I'd really like to find a good BCAA drink that I can sip on during workouts that doesn't...

GSXR_Chris‎, 03-09-2011 01:21 PM
03-20-2018, 04:51 PM Go to last post
29 48,971

Growth Factor-9

I was wondering if anybody could help shine some light on the product Growth Factor-9 by the company Novex Biotech. It is a hormone supplement. I was wondering if this product is a steroid. Does it have the same affects as steroids? I am 19 years old, would it be ok for me to take?

hockey2288‎, 11-29-2012 03:49 PM
03-24-2018, 05:25 PM Go to last post
9 47,310

Should you take BCAA before cardio?

I usually workout for about an hour and 15mins, then do 45 min of cardio. I walk on a treadmill at a 3mph speed so my body burns fat instead of carbs because the intensity isnt high enough for your body to need to burn carbs. I drink a post work out shake that has about 50g protein, 25g carb,...

heartwork‎, 01-28-2006 12:55 PM
02-08-2018, 03:30 AM Go to last post
15 47,265

protein powder goes bad if left in car???

hey, i always just used to leave my protein powder sitting in my car so that I could bring a little portion in with me and make a shake right when I get done working out. this is real convenient because sometime you have to go other places right after the gym and dont have time to go home and make...

kicksteady‎, 04-14-2011 02:19 PM
03-01-2018, 03:39 PM Go to last post
10 45,577

Why did GNC Bulk 1340 give me so much energy?

So this energy supplement, GNC Bulk 1340 Chocolate (look it up I can post links yet, try to find a full list of the ingredients as well, it may help). Gave me so much energy when I took it, it was almost too much, I was very motivated almost to the point I felt like an animal, it kind of...

Taco214‎, 08-20-2015 10:41 PM
02-21-2018, 12:33 PM Go to last post
27 44,547

Smokeless Tobacco and Weight Loss/Muscle Gain

I am aware of heath concerns related to dip, but will it cause me to lose weight? Will stop me from gaining as much muscle as I could?

Tyler3132‎, 05-18-2010 05:10 PM
04-03-2018, 06:51 AM Go to last post
12 42,966

Complete Nutrition's NX6 (Any reviews??)

Been thinking about getting it. Basically increases vascularity. Think it would be ok for a preworkout as well?

ch0chi‎, 06-23-2010 10:30 AM
03-02-2018, 12:24 PM Go to last post
18 42,179

VPX Bang

Rob et. al VPX Bang addicts...WTF is in this stuff. It's awesome. Other than creatine and bcaas I don't see anything to differentiate it from a normal energy drink. Maybe it's placebo but I've had a few over the last week and can actually tell a difference and energy, mood and focus. Fwiw, I have...

forresterac‎, 09-06-2015 08:23 AM
8 Pages
1 2 3 4 5 ... 8
04-18-2018, 08:17 PM Go to last post
237 34,297

CL Orange brain wash Nootropic based formula Color me interested

stan47islav‎, 01-11-2018 04:43 PM
11 Pages
1 2 3 4 5 ... 11
303 31,947

Orange triad yes or no?

Title. Yes or no?

rdwire88‎, 12-29-2015 09:46 AM
3 Pages
1 2 3
02-03-2018, 03:08 PM Go to last post
74 30,703

Unhappy Animal M-Stak Almost Got Me Killed

Hi , Before yesterday I bought Animal M-Stak (Universal) , I asked my trainer at the Gym , he said I can take it but after having breakfast , so I did the next day , It was ok I didn't feel anything until later on , I did some cardio but before that I felt I was really stressed out and tired , the...

The Lone Wolf‎, 12-10-2006 01:44 AM
2 Pages
1 2
03-10-2018, 03:51 PM Go to last post
41 30,536

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