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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    131,772 4,435,687
    1. Post your product review logs here and view the trials that others have done!

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      14,347 553,557
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      10,866 939,216
    3. For company reps to promote the brands that are carried on

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      14,593 1,477,618
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
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909 404,426

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
29 Pages
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Today, 05:29 AM Go to last post
848 288,091

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
14 Pages
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12-17-2014, 11:30 PM Go to last post
391 240,123

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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11-18-2014, 08:24 PM Go to last post
294 150,759

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
1 2 3 4 5 ... 7
10-18-2014, 12:16 AM Go to last post
189 129,672

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
1 2 3 4
Yesterday, 12:19 PM Go to last post
102 59,339

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
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146 58,760

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 5,394

Optimal stack

Wtf is with optimal stack? It seems real sketchy. I can't find a product label anywhere or find it in stores. Does anyone know the deal with this?

Gaff52‎, 12-18-2012 08:09 PM
12-10-2014, 12:16 PM Go to last post
25 838,280

Post pictures of your supplement stash...V3


Synapsin‎, 03-31-2013 10:18 AM
64 Pages
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1,891 168,538

Best Natural Pre-Workout Supplement?

I'm really interested in a pre-workout supplement for energy, better pump, muscle gains, etc, but I don't want any artificial stuff in it. Anyone know of any really good all natural pre-workout mixes?

micahjfreedman‎, 03-20-2011 04:50 PM
2 Pages
1 2
12-18-2014, 10:12 AM Go to last post
36 105,066

Elite Test 360 and Ripped Muscle X-the controversy article, anybody tried??

w w Has anybody tried this or knows if this works? Or do you think it is a website that probably got money to write that article. The website seems legit. Though I cannot find a date when this was written.

deeznuts1999‎, 06-12-2013 09:09 AM
17 104,728

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 09:51 PM
89 Pages
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Yesterday, 11:11 AM Go to last post
2,650 74,991

Question NO2 Surge?

Hi, i stumbled across a Men's Fitness article (so i thought) which was a detailed look into two products one called NO2 Surge and the other Testocore. Embarrasing to admit but i gave card details for trial bottles, noticed immediately after it looked shady and cancelled the card and cancelled...

JDHarrhy219‎, 09-12-2013 08:27 AM
11-26-2014, 08:27 AM Go to last post
22 67,272

Best cheapest Whey Protein

I'm looking for good whey protein, preferably without too many other additives, and maybe even without sucralose. What is a good whey protein that is a good deal for the money that is as i described?

icanthinkofname‎, 04-05-2012 06:09 PM
2 Pages
1 2
11-22-2014, 08:00 PM Go to last post
32 65,064

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 08:20 PM
30 Pages
1 2 3 4 5 ... 30
12-19-2014, 01:44 AM Go to last post
899 64,476

Best Time to take ZMA

Before I start, I just want to make sure that right before bed is the absolute best time to take my 3 daily capsules of ZMA as opposed to spreading out the dosage or anything like that. Also, I assume I should take the 3 capsules daily, not just on days I work out. Any suggestions?

eqmassa‎, 06-07-2002 12:57 PM
2 Pages
1 2
12-15-2014, 10:34 AM Go to last post
47 64,469

FB-1 Test and NitroX a hoax?

All, I've checked the forums here and being a new user can't post links, but has anyone used or heard of these "allegedly" amazing Natural Test and Nitric Oxide boosters that just came to the market on 24 July 2014? Thanks for any replies!

Mazmaniac‎, 07-24-2014 10:46 PM
23 62,088

Testosterone Booster making me sick! Pls read

I purchased a new Test booster from Muscletech at Sams Club called 100% Premium Testosterone Booster. The serving size is 4 pills and the directions say to take with a glass of water and breakfast. A shake is usually my breakfast, so I took it with that. The first day I took it was a rest day...

mkecki5‎, 08-31-2012 12:42 AM
11-29-2014, 08:00 PM Go to last post
21 48,581

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 02:44 PM
44 Pages
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12-18-2014, 06:58 AM Go to last post
1,296 47,118

Performix SST

So this new Fat Burner just came out not too long ago called Performix SST and it comes in a powder form and in capsule form. It's a thermogenic. I wanted to know if anyone else knew about it and how it worked for them?

carlos41‎, 04-17-2014 02:27 PM
12-13-2014, 06:03 AM Go to last post
19 45,278

"Cellucor C4 Extreme" Warning

I have been taking pre-workout supplements such as superpump max, Jack3d, and musclepharm assault, for a long time with very little negative effects. For the past week I have been taking cellucor C4 extreme and have developed a very negative side effect of shortness of breath and being hyper aware...

dranek‎, 07-16-2013 12:05 AM
2 Pages
1 2
11-22-2014, 03:17 PM Go to last post
38 45,080

Citrulline Malate vs. L-Citrulline/L-Arginine

Folks, can anyone point me in the right direction to explain the difference between these? I'm not focusing on lifting, more triathlon training. Thanks for any help.

mjpwooo‎, 05-13-2010 05:54 PM
2 Pages
1 2
35 41,398

How much creatine and L-glutamine does the new Body Fortress Whey protein has?

How much creatine and L-glutamine does the new Body Fortress Whey protein has? Hello all: I just bought 2 big 5 lb. cans of Body Fortress vanilla Whey Protein powders at Wal Mart for 33 dollars each can. And i just read in their ingredients, that they have introduced creatine monohydrate, and...

unsoberx‎, 01-16-2008 12:03 PM
2 Pages
1 2
12-10-2014, 11:19 PM Go to last post
38 38,895

GNC Amplified Mass XXX

So, I ran out of Whey. I had just been picking up EAS Whey from the grocery store. Well I decided to stop into GNC and see what they had. I picked up their Amplified Mass XXX powder. 6lb tub, was $50 bucks. Not bad I say to myself. I even noticed it had creatine, so I figured it would save me money...

xf220‎, 04-27-2010 12:25 PM
11-24-2014, 01:20 PM Go to last post
21 32,805

Creatine and running.

I want to discuss both creatine plus and protein shakes with running. I am a distance runner for my schools track team, and besides bulking up I would like to perform better on my mile times. I have looked into creatine but finally convinced my parents to give it a try. I took creatine today...

jAk88‎, 04-03-2005 09:25 PM
19 31,639

What Is The Best Protein Powder?!

I've only used Optimum Nutrition's and AST's. What is the best overall Protein powder? Best Protein for the price? Best tasting?

Beast‎, 10-18-2001 01:13 PM
3 Pages
1 2 3
12-14-2014, 01:06 PM Go to last post
77 27,592

Poll Poll: Is D-Aspartic Acid The Real Deal? (Blood Test Results: Before & After!)

Life was looking pretty bleak for me a few months ago. After receiving my blood test results, I had a rude awakening that my total testosterone level was sitting at a measly 25.74! The drastic drop was due to being on a 1 1/2 month cycle of Dragon (Cynostane). It completely shot me down and I...

Lean2Mass‎, 03-01-2012 06:46 PM
4 Pages
1 2 3 4
12-07-2014, 07:07 AM Go to last post
97 26,335

mutant mass... side effects!!! help!!!

alright so I just got some mutant mass... Link: and I started off taking the full 4 scoop, 1050 calorie serving w/ 20 oz of milk and holy **** i felt like i was going to throw up and couldn't eat anything for the rest of the day before...

ooogabooha‎, 06-11-2009 03:58 PM
11-28-2014, 06:57 PM Go to last post
12 26,118

Have any teens taken test. boosters?

Just asking Btw what results did you get? Any side effects? Did it effect your mood, and sex drive?

Dead-Metal‎, 01-02-2006 03:09 PM
3 Pages
1 2 3
11-24-2014, 08:39 AM Go to last post
71 23,497

Is Hi-Tech Phamaceuticals Dianabol real D-Bol?

I'm trying to educate myself on pro hormones/pro steroids and stuff like that. I have a pretty good understanding on stuff like Epi, Tren, H-Drol, Superdrol, 11 Oxo and **** like that. How does D-bol compare to stuff like that, and is the Hi-Tech Phamaceuticals Dianabol is it the potent steroid...

HardCorpsFitSMC‎, 07-12-2010 09:29 AM
12-18-2014, 07:51 AM Go to last post
12 22,338

Nutra Pump and Protosterone

Was just browsing yahoo and came across this article; Has anyone heard of these products? And if so what are your opinions on them? Thanks

Nymfo‎, 09-04-2014 06:24 AM
12-05-2014, 09:34 AM Go to last post
5 22,322

acne from supplements

It seems like whenever I take supplements I get major acne. Ever since I've taken Isopure it seems like i've been breaking out. Could that be the cause of it? Also, does cell tech give you acne too?? thanks

chizlednizzle‎, 11-04-2001 02:07 PM
3 Pages
1 2 3
12-08-2014, 04:56 AM Go to last post
66 21,998

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