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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,759 579,927
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,370 1,285,495
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,030 949,632
  2. Which is the better supplement? What is the best creatine?

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  3. For discussing the science behind supplements only!

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    7,460 91,248

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
15 Pages
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06-01-2016, 08:20 AM Go to last post
440 370,120

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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12-14-2015, 07:46 PM Go to last post
301 231,809

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
9 Pages
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246 221,600

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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06-26-2016, 01:29 PM Go to last post
174 133,256

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
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06-27-2016, 02:39 AM Go to last post
66 30,803

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 26,819

Today's order- 2016 I am the greater power, I am the sanity

So to kick off 2016 what better than my favorite Xtreme Formulations :D That Arctic Lemonade <3 12.75#'s and a tub of the Chocolate XF Whey because sadly don't have any of it..

Rob1882‎, 01-12-2016 09:16 AM
274 Pages
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8,214 332,974

side effects of animal cuts

i was thinkin of starting and animal cuts cylce but i was wondering if anyone has had any bad experiences with it. thanks for any feedback

weezybaby0087‎, 05-11-2008 11:22 PM
5 Pages
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06-13-2016, 12:42 AM Go to last post
125 184,856

Animal Whey

mleeban‎, 12-17-2014 03:17 PM
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2,250 121,949

Question What happens after you stop taking creatine?

Ok so I'm sure this question has been asked and answered 1,000s of times but what happens after you stop taking creatine? I have heard a bunch of different stuff like: your body stops naturally producing creatine , you get depressed/fatigued, you lose mass..etc Ive never used creatine before...

BobSacamano‎, 08-26-2010 10:08 PM
06-20-2016, 10:22 AM Go to last post
26 111,778

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
33 Pages
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06-23-2016, 10:10 AM Go to last post
987 99,627

10mg Melatonin Too much?

Being a night owl I usually stay up way too late even though I work at 6:30 AM. Normal bed time for me is around 1AM at the earliest, and I usually get around 4-5 hours of sleep a night during the weekdays if I am lucky. First problem...always tired in the morning, 2nd problem, every one says...

paulik87‎, 02-09-2011 10:45 PM
2 Pages
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52 89,988

how much water should i drink while on creatine?

i am begining my creatine cycle tommorow my last cycle sucked really bad :( i think this was due to not taking in that much water while i was on creatine... so while on creatine how much water should i consume per day? any information would be well apreciated :)

BigLiTTlEJohn‎, 12-16-2001 06:46 PM
2 Pages
1 2
06-08-2016, 08:45 AM Go to last post
32 82,768

Venture Bars - CL!

more info please!!!!!

mleeban‎, 10-30-2014 03:47 PM
32 Pages
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949 68,469


Its Pills For Growing Taller

RiPPeD@VaiNy‎, 05-13-2006 10:22 PM
2 Pages
1 2
06-05-2016, 01:52 AM Go to last post
40 67,436

Shipping to India - Plz Help (Indians)

Hey Guys, I Wanna order this : Muscle Gauge Nutrition Pure Isolate Whey Protein, 15 Lbs., Vanilla Cost is around $157.77(includes S&H via Global DHL Post) Still a lot cheap. Will i have any problems with the customs ? This is for personal use,so there shouldn't be any customs...

createeen‎, 04-11-2010 08:20 PM
5 Pages
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06-13-2016, 08:51 AM Go to last post
133 50,156

Who makes the best creatine?


Beast‎, 10-18-2001 02:16 PM
4 Pages
1 2 3 4
107 46,183

Creatine and running.

I want to discuss both creatine plus and protein shakes with running. I am a distance runner for my schools track team, and besides bulking up I would like to perform better on my mile times. I have looked into creatine but finally convinced my parents to give it a try. I took creatine today...

jAk88‎, 04-03-2005 08:25 PM
06-21-2016, 06:28 PM Go to last post
21 46,123

Hi-Tech's "Jack'd Up": The new Jack3d?

Hey guys, I was wondering if anyone's heard about this product. I've heard from people that it's apparently the new Jack3d, or close to a clone of it. But after googling it, I can barely find any information on it. Thoughts?

Harry815‎, 05-24-2014 03:29 PM
4 Pages
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06-17-2016, 10:55 AM Go to last post
93 45,810

testofuel. is it good?

ok, i will start my season in 2 weeks.. i just came across this test booster.. do you know it? any revies? it's called 'testofuel'. site: http :// www . testofuel . com any reviews? cheers

FOT9‎, 10-07-2012 02:36 PM
06-23-2016, 07:23 AM Go to last post
15 42,540

Anyone tried the Insane Labz Psychotic or Insane Veinz?

I ordered a sample pack of both to try out. Just wondering if anyone has tried them? If so how was it or what does it compare to?

beam2233‎, 04-13-2015 05:05 AM
2 Pages
1 2
06-21-2016, 05:04 PM Go to last post
37 40,323

scivation joint supplement

any update on this one ? There seemed to be some beta testing in january, but no news since then ... maybe canceled , can't imagine a new joint supplements besides the popular ones ( perhaps some newly discovered herb :-))

VF5‎, 10-17-2015 03:29 PM
16 Pages
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06-14-2016, 11:59 AM Go to last post
468 38,898

Hi-Tech's "Hydroxy Elite"

I'm not sure if this is being sold anymore, but how is/was it compared to the standard EC Stack? I found the ingredients on Google:

Harry815‎, 07-03-2014 02:36 PM
06-03-2016, 02:16 PM Go to last post
19 37,976

Smile Best supplement for getting ripped??

I know that it is very important to have good dieting habits to achieving a ripped look, kinda like the ones that male models have. But what are other essential supplements that i need aside from whey protein to achieve a ripped look. I already have a very good workout routine that i got from...

john16O‎, 06-09-2008 06:55 PM
Yesterday, 05:20 AM Go to last post
11 36,375

Anyone try Mesomorph? is it really the best Pre-workout?

Anyone try this preworkout supplement? I have read a lot of good reviews on anabolicminds and they all say its the best, the blends look really good, they released some of the doses, they said 4grams of beta alanine, thats double then other preworkouts. My training buddy has been using aps...

moozkillzman‎, 01-04-2011 10:29 PM
4 Pages
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06-15-2016, 10:36 PM Go to last post
97 30,986

low testosterone in early 20's

So I'm pretty active on these forums on my other account but I decided to create this one to remain anonymous. Therefore, I'm pretty well-versed in all things relating to fitness. Background: I am 20 years old. 6'0 192 pounds @ about 9-10% bf. I'm very healthy in terms of working out and dieting...

thelp310‎, 03-24-2010 01:52 AM
06-15-2016, 01:52 PM Go to last post
25 30,531

HONEY: and its benefits

I know each day i take about a total of 5 tablespoons of honey in thru shakes and what not Honey | Many bodybuilders still think that all fast-digesting carbs will make them fat. But honey has been shown to be a highly efficient source of carbohydrates for the restoration of muscle glycogen....

Outside backer‎, 12-04-2005 02:38 PM
4 Pages
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06-03-2016, 04:28 AM Go to last post
96 30,133

Taking pre-workouts twice a day?

So a couple times a week I started going to they gym twice a day. I have been taking White Flood early in the mornings at about 4. When I go in the evening I go anywhere from 4-6. I know I probably shouldnt take it again in the same day but does anyone do this or with any other type of prework?...

Farnzi‎, 05-09-2010 09:51 AM
06-05-2016, 06:51 PM Go to last post
23 30,119

Question Vitamin B5 For Acne!!!

I currently use Proactiv, but recently I've began to break out more. I'm going to buy some Vitamin B5 and was wondering how much I should take a day for acne? I read on a thread that recommends 10g/day; would that be an ideal dosage? Thanks for the feedback.

mele421‎, 03-09-2007 02:00 PM
2 Pages
1 2
06-19-2016, 01:12 PM Go to last post
55 26,676

Black Mamba Hyperrush

by Innovative... has anyone tried this yet? I just noticed its got 65mg of ephedra... anyway, I picked up a bottle tonite. Ive been using TopForms Flab-u-less lipotropic fat burner and Burn Baby, Burn thermogenic for the last 2 months

skandlus‎, 05-11-2010 12:39 AM
06-06-2016, 06:08 PM Go to last post
15 26,258

animal cuts: which pill is which?

i know red is the stim and blue is the duretic... but which are the rest? just want to know...

gettinHUGEbrah‎, 02-09-2010 07:39 AM
06-21-2016, 02:30 PM Go to last post
10 25,219

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