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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,306 90,215

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
31 Pages
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929 415,011

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
29 Pages
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03-17-2015, 12:11 PM Go to last post
863 299,022

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
14 Pages
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03-24-2015, 07:28 PM Go to last post
404 259,981

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
10 Pages
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01-20-2015, 01:42 PM Go to last post
295 160,493

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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02-08-2015, 01:33 PM Go to last post
192 137,583

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
5 Pages
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03-22-2015, 11:47 AM Go to last post
130 76,761

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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150 67,072

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 8,657

Optimal stack

Wtf is with optimal stack? It seems real sketchy. I can't find a product label anywhere or find it in stores. Does anyone know the deal with this?

Gaff52‎, 12-18-2012 07:09 PM
03-24-2015, 03:13 AM Go to last post
28 904,392

expired protein powder?

Does anyone know if expired protein works the same as fresh protein? I cant imagine that it does, but i'm not a molecular scientist

muirsy88‎, 07-17-2005 08:04 PM
2 Pages
1 2
03-01-2015, 07:56 PM Go to last post
30 202,975

Post pictures of your supplement stash...V3

^^^

Synapsin‎, 03-31-2013 09:18 AM
74 Pages
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Yesterday, 04:53 PM Go to last post
2,208 196,105

side effects of animal cuts

i was thinkin of starting and animal cuts cylce but i was wondering if anyone has had any bad experiences with it. thanks for any feedback

weezybaby0087‎, 05-11-2008 11:22 PM
4 Pages
1 2 3 4
03-23-2015, 08:08 AM Go to last post
119 161,513

GNC Ripped vita pack program--how to use and side effects?

I am not entirely new to working out, but I have taken time off of a regular routine. This is the first time that I have decided to use some fat burning suppliments aside from coffee and green tea. I went to the GNC and was going to try some of those Green Coffee pills and was talked into the...

HollandMast‎, 10-15-2012 08:06 AM
03-08-2015, 07:50 PM Go to last post
17 126,321

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
111 Pages
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3,321 120,185

FB-1 Test and NitroX a hoax?

All, I've checked the forums here and being a new user can't post links, but has anyone used or heard of these "allegedly" amazing Natural Test and Nitric Oxide boosters that just came to the market on 24 July 2014? Thanks for any replies!

Mazmaniac‎, 07-24-2014 09:46 PM
03-17-2015, 12:24 PM Go to last post
29 101,478

Glycerol Monostearate the truth!

This is my first post and as such some of you guys might be skeptical. But new to this board does not necessarily mean being a newbie. Let me explain. I am doing graduate work at MIT as a food technologist. I am an avid lifter and am very well versed in sports nutrition and training. I...

rockingym‎, 01-05-2006 10:50 AM
32 Pages
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03-07-2015, 06:44 PM Go to last post
932 85,830

Question amino acids VS protein powder

I don't understand amino acid supplements. If amino acids are used to make protein, why not just take protein? Amino acids seem like Ikea protein to me, you gotta put em together yourself. Am I wrong? What's the point of taking amino acids? I don't get it.

ThailerDurden‎, 12-08-2004 08:53 AM
03-15-2015, 03:08 PM Go to last post
17 83,215

How to take CLA

Hey guys, I did a bit of snooping around on CLA, I thought I might give it a try, when I'm cutting. So here's the deal: I'm currently studying for my finals - no time at the gym - I'm just watching my diet and studying like a mad man. I read somewhere that for CLA to work properly you need to...

sinwha321‎, 05-31-2012 04:18 PM
03-11-2015, 09:12 AM Go to last post
27 79,182

Yohimbine HCL dosage

I picked up some Primaforce Yohimbine HCL in the 2 for 1 sale to use while I take a break from my ECA stack. How do you dose Yohimbine throughout the day as a fat burner? I've never used it before really, so I have no idea.

escholar05‎, 04-15-2009 01:29 PM
3 Pages
1 2 3
02-26-2015, 02:04 PM Go to last post
76 77,436

Creatine Hydrochloride - Need pro advice, cannot find other posts

I have searched google, and the two supplement boards here for something on Creatine Hydrochloride. I really hate asking questions as you pro's have covered almost everything conceivable already here... but here goes, as I cannot find it! Creatine Hydrochloride: In the form of GNC's Amped 189...

warrior504th‎, 01-15-2009 11:44 AM
2 Pages
1 2
03-13-2015, 05:36 PM Go to last post
57 76,639

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
54 Pages
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03-10-2015, 06:43 PM Go to last post
1,614 75,263

Best cheapest Whey Protein

I'm looking for good whey protein, preferably without too many other additives, and maybe even without sucralose. What is a good whey protein that is a good deal for the money that is as i described?

icanthinkofname‎, 04-05-2012 05:09 PM
2 Pages
1 2
03-06-2015, 04:43 AM Go to last post
33 72,770

Certain side effects of Cellucor C4?

I love Cellucor C4 and have been taking it for about 4 weeks (not everyday). I usually use about 1 - 1/2 scoops. And, I've never had any side effects except for burning sensation the first few times I took it. So, I decided to up the dose to 2 scoops today, no side effects, until about 3 hours ago,...

Wriley2015‎, 05-10-2012 07:03 PM
03-16-2015, 07:28 AM Go to last post
19 71,974

Serious Mass v. Pro Complex Gainer

Hey I need to know which of the two to take. I am currently 5.9 and weight 150 lbs. I need to gain some weight. Which of these would add the least fat and at the same time gain size. I already workout about 4 times a week and my workouts are about an hour and half. My goal in taking this is to gain...

Kerela‎, 01-15-2008 03:10 PM
2 Pages
1 2
03-24-2015, 08:00 AM Go to last post
33 71,932

PRO7EIN Synthesis?

There's this new protein out , does it look like a good quality protein?(post workout especially) http://www.nutrishopredondobeach.com/pro7ein.html I've been looking for better page discussing this product, but this is the only one.

Decept‎, 07-31-2010 09:01 PM
2 Pages
1 2
Yesterday, 11:08 AM Go to last post
55 70,043

Synedrex

Anyone on or try Synedrex? My trainer is recommending it for me. I can only find it at a locat nutrition store vs vitamin shoppe. I was able to get a few samples but have not tried them yet. Just wanted to see what others thought of the product. Im mostly using this to help get rid of the last fat...

StEt0417‎, 07-18-2012 06:51 AM
2 Pages
1 2
03-22-2015, 07:20 AM Go to last post
35 69,445

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
31 Pages
1 2 3 4 5 ... 31
03-25-2015, 11:43 AM Go to last post
908 67,015

Multivitamin Info Thread

In light of all the threads on different vitamins and minerals i have decided to make a thread pulling together tons of info on multi vitamins: heres some info from the AOR site to start off: Deficiencies vs. Imbalances It has been well-established that the diet of mainstream society is...

Zanderini‎, 03-28-2011 01:59 PM
11 Pages
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328 63,855

"Cellucor C4 Extreme" Warning

I have been taking pre-workout supplements such as superpump max, Jack3d, and musclepharm assault, for a long time with very little negative effects. For the past week I have been taking cellucor C4 extreme and have developed a very negative side effect of shortness of breath and being hyper aware...

dranek‎, 07-15-2013 11:05 PM
2 Pages
1 2
03-02-2015, 06:56 AM Go to last post
41 60,223

Can you mix your whey protein with coffee?

At work I don't want anybody to know that I use protein powder so I put the whey in my mug, without letting anyone see it, and then I go to the coffee machine and fill it with coffee. It tastes pretty awesome. Is it okay to mix whey with coffee or could this somehow decrease the effectiveness of...

randyrandal‎, 08-25-2007 04:02 PM
2 Pages
1 2
03-20-2015, 12:20 PM Go to last post
39 55,216

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 01:44 PM
48 Pages
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03-16-2015, 07:51 PM Go to last post
1,439 54,573

UPDATED AND NEW MULTIVITAMIN INFO THREAD....Now with MUSCLEPAHRM...NOW...and SAN

In a request from another member and some reps I have pooled together just the main info I intended have put out in my thread with none of the bickering and added NOW ADAM. Musclepharm Armor V and SAN Dr. Feelgood. Maybe it will eventually get stickied. heres some info from the AOR site to start...

Zanderini‎, 01-30-2012 06:30 PM
6 Pages
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165 51,825

Multi Vitamin Comparison Chart

From seeing many people ask about which Multi Vitamin to choose, I decided to go ahead and take some of the most popular non pack vitamins out there and do a comparison chart. Here is it, hope it helps you make the right decision. http://www.geocities.com/newnoiseimage/vitamin.htm or the...

nni‎, 08-23-2005 08:37 AM
9 Pages
1 2 3 4 5 ... 9
03-21-2015, 09:52 PM Go to last post
246 49,467

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