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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
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01-20-2015, 02:40 PM Go to last post
915 407,828

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
29 Pages
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01-23-2015, 06:05 PM Go to last post
860 292,497

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
14 Pages
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398 247,595

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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01-20-2015, 02:42 PM Go to last post
295 154,476

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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01-06-2015, 08:00 PM Go to last post
191 132,557

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
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106 64,977

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
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01-12-2015, 12:22 AM Go to last post
149 61,805

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 6,652

Optimal stack

Wtf is with optimal stack? It seems real sketchy. I can't find a product label anywhere or find it in stores. Does anyone know the deal with this?

Gaff52‎, 12-18-2012 08:09 PM
01-21-2015, 07:39 AM Go to last post
27 862,166

When is best time to take GNC Pro Performance® AMP Ripped Vitapak® Program

I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any...

Jose1orres‎, 10-18-2011 10:39 AM
2 Pages
1 2
12-29-2014, 10:50 AM Go to last post
39 187,877

Post pictures of your supplement stash...V3

^^^

Synapsin‎, 03-31-2013 10:18 AM
68 Pages
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2,034 182,584

Ephedra/Ephedrine Information

There has been much talk on ephedra and ephedrine lately on the boards so I figured I would put some information up about them... Ephedra/ephedrine: cardiovascular and CNS effects Reason for posting: Health Canada warns that some over-the-counter supplements used to increase energy and...

MCWTRAINER‎, 08-14-2005 08:58 AM
13 Pages
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01-11-2015, 06:04 PM Go to last post
374 155,450

Six Star testosterone Booster

Has anyone used Six star testosterone Booster and had any side effects. I have read the ingredient label and am worried about the 100Mg of Boron Citrate. Everything I have read on Boron indicates its toxic at upper limits of 100MG?

JoeMax‎, 03-31-2012 08:41 PM
3 Pages
1 2 3
12-29-2014, 02:57 PM Go to last post
87 135,803

Elite Test 360 and Ripped Muscle X-the controversy article, anybody tried??

w w w.health-lifestyles.org/indexel2.asp?manpic=2&source=cb Has anybody tried this or knows if this works? Or do you think it is a website that probably got money to write that article. The website seems legit. Though I cannot find a date when this was written.

deeznuts1999‎, 06-12-2013 09:09 AM
01-12-2015, 09:49 AM Go to last post
19 112,364

Nootropics - A Quick Guide

<img src="http://www.democrit.com/img/bio/drugs/homer_brain.jpg"> Quick guide to the most popular nootropic supplements. All can be stacked, or taken alone. Neurostim +C is a good premade stack, though I like to add piracetam to it when I need to concentrate in order to learn (only 4 more months...

Skigazzi‎, 12-03-2005 07:20 PM
17 Pages
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12-28-2014, 03:18 PM Go to last post
508 108,424

Best time to take your amino acid supplements?

I'm starting out a new work out routine thats going to be different from any one ive tried before. I have all my supplements I want to use in this month but I have one question. When is the best time to take your amino acid supplements to get the optimum use out of them? I use to take a dose...

SoonerPower‎, 08-31-2009 12:39 PM
2 Pages
1 2
32 97,235

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 09:51 PM
101 Pages
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3,020 93,304

FB-1 Test and NitroX a hoax?

All, I've checked the forums here and being a new user can't post links, but has anyone used or heard of these "allegedly" amazing Natural Test and Nitric Oxide boosters that just came to the market on 24 July 2014? Thanks for any replies!

Mazmaniac‎, 07-24-2014 10:46 PM
01-14-2015, 10:03 PM Go to last post
24 77,354

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 04:26 PM
54 Pages
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1,612 73,408

Serious Mass v. Pro Complex Gainer

Hey I need to know which of the two to take. I am currently 5.9 and weight 150 lbs. I need to gain some weight. Which of these would add the least fat and at the same time gain size. I already workout about 4 times a week and my workouts are about an hour and half. My goal in taking this is to gain...

Kerela‎, 01-15-2008 04:10 PM
01-20-2015, 11:35 PM Go to last post
29 68,075

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 08:20 PM
31 Pages
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01-03-2015, 04:26 PM Go to last post
904 65,644

Multivitamin Info Thread

In light of all the threads on different vitamins and minerals i have decided to make a thread pulling together tons of info on multi vitamins: heres some info from the AOR site to start off: Deficiencies vs. Imbalances It has been well-established that the diet of mainstream society is...

Zanderini‎, 03-28-2011 02:59 PM
11 Pages
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01-21-2015, 10:20 AM Go to last post
320 61,935

HAS ANYONE EVER TRIED Growth-FlexV?

Its Pills For Growing Taller

RiPPeD@VaiNy‎, 05-13-2006 11:22 PM
2 Pages
1 2
01-16-2015, 10:08 PM Go to last post
39 58,146

Performix SST

So this new Fat Burner just came out not too long ago called Performix SST and it comes in a powder form and in capsule form. It's a thermogenic. I wanted to know if anyone else knew about it and how it worked for them?

carlos41‎, 04-17-2014 02:27 PM
21 55,378

cellucor p6 extreme

I bought a can of 120 capsules at my GNC store. age: 20 height: 6ft 2 inchs weight: 145pds diet: ive been eating double meal and more snacks supplements: amplifiy protein shakes work out: full body 3 days a week see profile i went to buy some weight gainer, but the guy at the counter...

tmpnninja‎, 10-23-2006 02:12 PM
3 Pages
1 2 3
Yesterday, 08:17 PM Go to last post
65 52,943

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 02:44 PM
48 Pages
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1,411 52,041

BCAA vs. AMINO ACIDS...whats the difference?

which one of these products is more useful? the supplement store i went to had both a bottle of Amino Acid capsules and a bottle of Branch Chain Amino Acid capsules.... the amino acid capsules had a long list of amino acids..and the bcaa had only 3...yet it was a bit more expensive...why is that?...

JingleAllTheWAY‎, 12-10-2003 04:02 PM
01-16-2015, 09:55 AM Go to last post
12 49,900

Talking What do you mix creatine monohydrate with?

Do you mix it with Juice? If so what kinds of juice? Can you mix it with water? Which Mixture would give the best gains? Thanks guys :)

Zyzzno1fan‎, 12-17-2011 08:11 PM
2 Pages
1 2
01-02-2015, 04:41 AM Go to last post
35 45,622

Deer antler velvet extract?

I learned about NFL players using deer antler velvet extract and started to do some research. I haven't gotten a lot of good information out of google and thought I'd try forums. Has anyone used this stuff? It contains IGF-1, which is a type of HGH, from my understanding. So it's basically...

outlawx720‎, 01-21-2011 04:02 AM
01-10-2015, 07:57 AM Go to last post
22 38,978

Primatene vs. Bronkaid - Noticeable Difference?

I need to buy one or the other for my upcoming EC Stack. I have read until my eyes burn about both and still don't have a clear answer as to which is the better buy so hopefully you guys can point me in the right direction. I know that w/ Primatene you will need double the amount of pills since...

Kabigon‎, 02-15-2012 03:54 PM
01-08-2015, 09:35 AM Go to last post
28 35,304

Cellucor C4 vs MP Assault

Alright so I've posted my proposed stack on here and the only issue people seem to have is my PWO. It seems that C4 is big in some peoples minds, MP Assault in others. I sort of am someone who needs a little boost in their workouts, seem to lose motivation halfway through. I do not mind high...

NationalGuard‎, 04-05-2011 05:47 PM
01-11-2015, 04:34 AM Go to last post
29 34,077

Thumbs up does testosterone boosters actually work for teens?

im 17 years old and a lot of kids i know took testosterone boosters and they got a lot bigger. i train hard all the time in the gym and im falling behind cause everyone takes all these supplements. dont give me no lecture about doing what i should do or what i wanna do cause what i wanna do is get...

kmalt‎, 07-05-2011 11:16 PM
2 Pages
1 2
01-04-2015, 06:16 PM Go to last post
32 32,336

Dymatize Quality Testing (ISO 100) / (Elite Whey)

So after all this drama about "fake proteins" I decided to search if someone had tested my favorite protein and here are the results. "Dymatize ISO 100, 5 lbs, smooth banana" The label of this dymatize product claim it have 89% protein, when the results of the analyzed product shows it does...

ILoveTrance‎, 03-22-2013 11:36 AM
7 Pages
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01-15-2015, 06:10 PM Go to last post
194 31,809

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