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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,392 90,914

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
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430 306,061

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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10-16-2015, 12:33 PM Go to last post
298 183,870

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
6 Pages
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11-17-2015, 02:00 PM Go to last post
179 119,004

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
6 Pages
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164 89,938

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 16,682

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 06:12 PM
2 Pages
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10-16-2015, 12:41 PM Go to last post
32 6,756

Talking Today's Order - 2015 and my addiction

I will finally be able to try the new BANG star blast :D Also just getting to me just to keep this thread in line with my last one on my P28 addiction <3

Rob1882‎, 01-01-2015 07:33 AM
123 Pages
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Today, 06:54 AM Go to last post
3,660 327,503

Post pictures of your supplement stash...V3


Synapsin‎, 03-31-2013 10:18 AM
83 Pages
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10-30-2015, 08:41 PM Go to last post
2,478 240,042

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 09:51 PM
131 Pages
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11-21-2015, 05:10 PM Go to last post
3,901 186,088

Protein Powder Of The Year!

Just curious what's your favorite protein powder that has been nominated (or not) this year and who do you think will win in this category. My choice - BPI Whey-HD, not because of their ChromaDex 3rd party testing, but because it's f#ckin delicious :D I'm suprised PES select & True Grit...

blokpost‎, 08-05-2015 09:43 AM
68 Pages
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Yesterday, 11:59 PM Go to last post
2,039 139,677

Question Does Extenze really work?

For those who have tried it, does it really work? Pause

Killa_BH‎, 09-16-2009 02:02 PM
11-24-2015, 02:31 AM Go to last post
20 135,386

Thumbs down Creatine & Alcohol

Can anyone tell me what exactly happens when I am taking creatine and have an excessive amount of alcohol one night? just how bad is it??

LordGryn‎, 04-15-2007 02:59 AM
2 Pages
1 2
11-05-2015, 12:27 PM Go to last post
57 101,337

Yohimbine HCL dosage

I picked up some Primaforce Yohimbine HCL in the 2 for 1 sale to use while I take a break from my ECA stack. How do you dose Yohimbine throughout the day as a fat burner? I've never used it before really, so I have no idea.

escholar05‎, 04-15-2009 02:29 PM
3 Pages
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11-16-2015, 01:46 PM Go to last post
81 88,798

Creatine Hydrochloride - Need pro advice, cannot find other posts

I have searched google, and the two supplement boards here for something on Creatine Hydrochloride. I really hate asking questions as you pro's have covered almost everything conceivable already here... but here goes, as I cannot find it! Creatine Hydrochloride: In the form of GNC's Amped 189...

warrior504th‎, 01-15-2009 12:44 PM
3 Pages
1 2 3
11-15-2015, 08:33 PM Go to last post
60 82,516

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 08:20 PM
32 Pages
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959 74,654

Controlled labs white Rapids

Details please!!!!

wonderboyWR‎, 04-13-2015 01:36 PM
48 Pages
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1,437 59,281

Animal Whey

mleeban‎, 12-17-2014 04:17 PM
45 Pages
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11-21-2015, 05:05 AM Go to last post
1,335 56,195

D-Aspartic Acid and Endogenous Test Levels

Guys/Girls, Any studies/feedback/experience on D-Aspartic Acid (DAA)? To quote the site, "In a study published in the journal Reproductive Biology and Endocrinology,3 performed by scientists and physicians in Italy, the role and mechanisms of DAA relating to...

super_stevecc‎, 03-05-2010 11:37 PM
2 Pages
1 2
10-30-2015, 03:14 PM Go to last post
57 47,152

Russian Bear 10,000 Nutrition Facts

Hey guys, you may have heard about this weight gainer though it won't officially be launched in the States till January I believe. I just wanted to get some opinions on these nutrition facts. The fat/sugar content looks kinda scary. It tastes great though so that makes sense. Would this be ok for a...

Jive‎, 09-05-2010 10:10 AM
11-06-2015, 02:42 PM Go to last post
25 39,778

Hi-Tech's "Jack'd Up": The new Jack3d?

Hey guys, I was wondering if anyone's heard about this product. I've heard from people that it's apparently the new Jack3d, or close to a clone of it. But after googling it, I can barely find any information on it. Thoughts?

Harry815‎, 05-24-2014 04:29 PM
3 Pages
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89 34,423

Mass Gainer vs Whey Protein

Hey guys I am wondering whether I should take whey protein or a mass gainer. My current protein shake is almost finished it is whey protein it is a cheap brand it has 24g of protein per scoop (32g). I want to get a new one and I discovered Mass gainers. I am wondering what is better because Im...

SkinnyWeakGuy‎, 04-06-2010 06:40 PM
11-11-2015, 01:34 PM Go to last post
18 33,207

how to use Kre-Alkalyn EFX

I just got some Kre-Alkalyn EFX and the bottle says to take 2 capsule a day. the thing I don't understand is that each pill is 1.5grams so that means 3 grams per day. now from what I know your usually supposed to take 10-15 grams a day when taking creating. should I take more pills per day or stick...

flipper101‎, 03-10-2010 06:36 AM
11-15-2015, 02:47 PM Go to last post
11 26,971

Anyone heard of ANS Methyl Pump?

So I went to GNC the other day to pick up a pre-workout supplement. I checked a few out, but all of them contained creatine. Person that worked at the store recommended to get ANS Methyl Pump because it didnt have any creatine and still gave the same affect. For some reason I cannot find any...

Spetznaz‎, 03-07-2012 09:17 AM
11-16-2015, 10:05 PM Go to last post
27 26,839

Layne Norton Supplements are coming.

Nytmair‎, 09-23-2015 09:40 AM
8 Pages
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10-28-2015, 10:56 AM Go to last post
226 26,506

HONEY: and its benefits

I know each day i take about a total of 5 tablespoons of honey in thru shakes and what not Honey | Many bodybuilders still think that all fast-digesting carbs will make them fat. But honey has been shown to be a highly efficient source of carbohydrates for the restoration of muscle glycogen....

Outside backer‎, 12-04-2005 03:38 PM
4 Pages
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10-31-2015, 06:40 AM Go to last post
95 25,704

Hi-Tech's "Hydroxy Elite"

I'm not sure if this is being sold anymore, but how is/was it compared to the standard EC Stack? I found the ingredients on Google:

Harry815‎, 07-03-2014 03:36 PM
18 25,642

Has anyone experienced negative side effects from PEA (Phenylethylamine)?

I know a girl that was up all night and didn't feel well while she was on this and also a girl who got a severely bad headache. Has anyone else experienced these symptoms while using this ingredient? Any information will be much appreciated.

suspek24‎, 08-06-2007 02:01 AM
2 Pages
1 2
11-23-2015, 01:23 PM Go to last post
54 23,966

How do you take creatine? loading etc...

What do all of you do for the loading phase? I have heard many different ways. And what do you usually take it with? I have heard to take it with fruit juice, or dextrous. Let me know what all of you do for it. Kevin

kdunic‎, 10-20-2001 06:08 PM
3 Pages
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11-06-2015, 02:01 PM Go to last post
69 23,750

Protien shakes and anxiety

I swear, every time i start to get heavy on the protein shakes, anxiety hits. My guess......... Protein shakes are high in glutamine glutamine converts to glutamate in the brain glutamate is an excitatory neurotransmitter, thus resulting in anxiety.

TheBlasterMan‎, 11-28-2008 04:31 PM
11-20-2015, 09:48 PM Go to last post
27 19,749

Citrulline VS Citrulline Malate

Which is better, when comparing Citrulline to Citrulline Malate????

spoch‎, 01-03-2011 04:02 PM
2 Pages
1 2
11-02-2015, 04:36 PM Go to last post
33 17,680

Poll Poll: Whick Multi-Vitamin Should I Buy Next?

Can't decide between Orange Triad or Universal Animal Pak...

drunkenmaster11‎, 01-31-2008 03:30 PM
6 Pages
1 2 3 4 5 ... 6
10-30-2015, 05:15 PM Go to last post
165 17,433

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