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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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    2,440 281,788
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    134,072 4,519,590
    1. Post your product review logs here and view the trials that others have done!

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      14,461 556,087
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      11,214 962,253
    3. For company reps to promote the brands that are carried on

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      15,194 1,529,117
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,325 90,330

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
14 Pages
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03-24-2015, 07:28 PM Go to last post
404 266,932

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
10 Pages
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01-20-2015, 01:42 PM Go to last post
295 163,748

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
5 Pages
1 2 3 4 5
04-16-2015, 01:29 AM Go to last post
133 82,895

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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155 70,791

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 10,426 warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
32 Pages
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04-10-2015, 11:28 AM Go to last post
938 417,906

Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
29 Pages
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04-08-2015, 05:57 PM Go to last post
864 302,663

Post pictures of your supplement stash...V3


Synapsin‎, 03-31-2013 09:18 AM
78 Pages
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05-02-2015, 04:29 AM Go to last post
2,321 216,390

When is best time to take GNC Pro Performance® AMP Ripped Vitapak® Program

I just started program and very impressed. I was told by GNC rep to take 30 minutes before working out but noticed last night had trouble going to sleep due to feeling over energized. If anyone that has been taking this, when do you take the whole pak or do you split it up? Thanks and any...

Jose1orres‎, 10-18-2011 09:39 AM
2 Pages
1 2
04-14-2015, 07:47 AM Go to last post
41 205,022

side effects of animal cuts

i was thinkin of starting and animal cuts cylce but i was wondering if anyone has had any bad experiences with it. thanks for any feedback

weezybaby0087‎, 05-11-2008 11:22 PM
5 Pages
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121 163,719

Six Star testosterone Booster

Has anyone used Six star testosterone Booster and had any side effects. I have read the ingredient label and am worried about the 100Mg of Boron Citrate. Everything I have read on Boron indicates its toxic at upper limits of 100MG?

JoeMax‎, 03-31-2012 07:41 PM
4 Pages
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04-21-2015, 02:50 PM Go to last post
93 145,076

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
119 Pages
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3,557 136,901

FB-1 Test and NitroX a hoax?

All, I've checked the forums here and being a new user can't post links, but has anyone used or heard of these "allegedly" amazing Natural Test and Nitric Oxide boosters that just came to the market on 24 July 2014? Thanks for any replies!

Mazmaniac‎, 07-24-2014 09:46 PM
2 Pages
1 2
04-13-2015, 03:59 PM Go to last post
30 111,922

Exclamation ***Official Nootropics Thread***

There has been multiple nootropics threads made in the last few days, xLGx and I thought that I'd be a good idea to put an official thread together to help answer questions and give out some advice to those who havent used nootropics before. If you have anything related to nootropics to ask or...

tmd17‎, 01-31-2013 03:26 PM
54 Pages
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04-18-2015, 05:55 PM Go to last post
1,619 76,711

Best Time to take ZMA

Before I start, I just want to make sure that right before bed is the absolute best time to take my 3 daily capsules of ZMA as opposed to spreading out the dosage or anything like that. Also, I assume I should take the 3 capsules daily, not just on days I work out. Any suggestions?

eqmassa‎, 06-07-2002 11:57 AM
2 Pages
1 2
04-14-2015, 05:17 AM Go to last post
52 72,978

Performix SST

So this new Fat Burner just came out not too long ago called Performix SST and it comes in a powder form and in capsule form. It's a thermogenic. I wanted to know if anyone else knew about it and how it worked for them?

carlos41‎, 04-17-2014 01:27 PM
05-02-2015, 03:41 PM Go to last post
24 71,317

Who tried a ZMA + tribulus stack?

Who tried a ZMA + tribulus stack? And what where your results after 4 or 5 weeks?

7th‎, 09-25-2001 10:12 AM
3 Pages
1 2 3
04-23-2015, 03:16 AM Go to last post
86 69,244

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
31 Pages
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04-21-2015, 06:10 PM Go to last post
912 68,002

Talking Today's Order - 2015 and my addiction

I will finally be able to try the new BANG star blast :D Also just getting to me just to keep this thread in line with my last one on my P28 addiction <3

Rob1882‎, 01-01-2015 06:33 AM
24 Pages
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04-30-2015, 10:27 AM Go to last post
696 57,989

Unhappy Alpha rush pro and fat burn x scam?

Alpha rush pro and fat burn x I recently saw a "review" for these two products at www.trainingfitnessusa. com/Alpha2B/ (no spaces) These "miracle" supplements seem to be too good to be true. So I visited the site trying to find more information on the company and such, I have come up with...

Draz666‎, 12-19-2014 03:34 AM
04-23-2015, 09:54 AM Go to last post
6 56,847

Best Caffeine-Free pre workout supplement??!

Hey guys - So i've been on pre-workout supplements for way too long I fear and have been pushing my day to cycle off back and back and back. ha I've gone from a tub of Jack3d, straight to C4, and now 1/4 of the way through 1MR. I really like pre workouts- but I feel my tolerance is definitely up....

getownedha‎, 02-22-2012 04:32 PM
04-09-2015, 02:41 PM Go to last post
25 55,292

Making your own pre workout supplement

hi guys, I'm trying to help a friend to make his own pre workout supp because its really expensive to buy from where he is from(not from north america), so can u guys give me the basic ingredients that a simple pre workout supp must have? thx, ill rep!!

Dunno_lol‎, 02-13-2010 02:55 PM
04-15-2015, 12:48 PM Go to last post
24 54,458

Talking What do you mix creatine monohydrate with?

Do you mix it with Juice? If so what kinds of juice? Can you mix it with water? Which Mixture would give the best gains? Thanks guys :)

Zyzzno1fan‎, 12-17-2011 07:11 PM
2 Pages
1 2
04-25-2015, 09:56 PM Go to last post
37 50,828

Question Fish Oil causes headache?

Hi everyone I know I dont post very much and when I do usually someone makes me look like an idiot. Anyways, I have searched everywhere and can not find a link between fish oil and headaches, yet everytime I take my fish oil supplement I get headaches that last hours on end. It is a pretty good...

ozzygold‎, 01-19-2007 08:39 PM
2 Pages
1 2
04-28-2015, 05:30 AM Go to last post
55 50,064

how many ml of my creatine mono = 5 grams?

^^ for a while i was just taking 5 mL thinking ml = gram but that only holds true for water (nubscience) ?

Ac3oS‎, 08-30-2008 06:35 PM
04-07-2015, 07:16 AM Go to last post
14 37,202

Creatine and Depression?

Hey everyone... I've been reading up alot on Creatine Monohydrate and the pros and cons about it. And I came up on alot of articles on google about Creatine and the negative effects it could potentially have on certain people, more specifically the theory of creatine causing depression, anxiety...

Secur1ty‎, 01-23-2007 03:24 PM
2 Pages
1 2
52 36,671

Anyone Tried Six Star Nutrition Testosterone Boost?

Has anyone tried Six Star Nutrition's testosterone booster yet? I know they're prob not the best but I'm strapped for cash and need a boost.

DirtyRiver23‎, 02-11-2012 03:07 PM
04-21-2015, 03:56 PM Go to last post
20 35,489

What is the Best LEGAL Testosterone Booster????

What is the most powerful legal testosterone booster on the American market right now? I've tried and liked Epistane and Hemoguno, but they have both been illegalized and are now hard to come by. I'm trying to do things the right/legal way from here on out. I am currently 'overdosing' on...

stateofrage‎, 11-10-2010 04:40 PM
3 Pages
1 2 3
04-16-2015, 03:45 PM Go to last post
71 35,137

Dymatize Quality Testing (ISO 100) / (Elite Whey)

So after all this drama about "fake proteins" I decided to search if someone had tested my favorite protein and here are the results. "Dymatize ISO 100, 5 lbs, smooth banana" The label of this dymatize product claim it have 89% protein, when the results of the analyzed product shows it does...

ILoveTrance‎, 03-22-2013 10:36 AM
7 Pages
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05-02-2015, 04:28 PM Go to last post
199 34,765

Red face can you get ripped on creatine?

ive searched around, got some answers mostly about opinions on whether creatine is good on a cut or not or something like that. would creatine be a good idea if youre looking to get "shredded?" theres been different opinions about whether it "bloats you or not. funny thing is though, i see a lot...

.Mickey‎, 01-08-2009 01:18 PM
11 34,165

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