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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    130,212 4,357,817
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      10,671 926,253
    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      22,612 879,114
  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,227 89,624

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
13 Pages
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09-15-2014, 10:57 AM Go to last post
380 221,210

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
5 Pages
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Yesterday, 08:15 AM Go to last post
135 47,250

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
30 Pages
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09-01-2014, 11:19 AM Go to last post
893 392,676

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
3 Pages
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09-20-2014, 11:11 PM Go to last post
82 41,833

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 3,338

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
10 Pages
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08-18-2014, 07:46 AM Go to last post
288 139,438

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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09-07-2014, 12:52 PM Go to last post
188 121,475

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
28 Pages
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09-18-2014, 11:30 AM Go to last post
814 274,648

Career In Supplement Industry

Don't really know where this should belong but how does one get into a career in the supplement industry? Such as working in big supplement companies and be part of the team that develops new supplements and etc. What kinda degree do you need? PhD's?? Also, how is the job market like? Are jobs easy...

-J-Dawg‎, 08-10-2008 08:07 PM
4 Pages
1 2 3 4
08-30-2014, 02:33 AM Go to last post
103 12,946

Quick question about take supplements, would appreciate the help guys!

Hey guys, I've been training for about 9 months now and I have made a couple topics on here before about supplements, but lately I've been doing some reading and want to reevaluate the things that I've been putting into my body. Currently I have been taking the Beyond Raw: Reloaded vitapak. But...

09370z‎, 09-16-2014 03:10 PM
09-16-2014, 05:58 PM Go to last post
9 266

Quick question about fish oil?

Hey guys I just started taking the GNC strength vitapak, and I was wondering would I be able to take a fish oil supplement with it? If so what would you recommend? Thanks!

09370z‎, 09-01-2014 08:39 AM
09-02-2014, 06:58 PM Go to last post
5 201

A quick question before I head to the gym. I could use some help!!

Just yesterday I was at the gym and into my second set I suddenly got a horrible headache. I was going to try and push through it, so I rested for a couple minutes and I drank some water, but I realized that I wasn't going to finish so I went home and decided to get some rest. My headache felt...

09370z‎, 08-24-2014 09:23 AM
08-24-2014, 10:35 AM Go to last post
13 390

Just a quick question, would appreciate the help!

Hey guys I just want to apologize first because I don't think this is in the right category, but I didn't know where else to put it. I started weight training about 8-9 months ago. I have been making some good progress, and really enjoy the lifestyle, but ever since I have started I wake up to...

09370z‎, 09-15-2014 07:01 AM
09-15-2014, 08:07 AM Go to last post
7 205

Question about Fenugreek and tribulus?!

Hey guys I've been take fenugreek and tribulus for a couple of months now (4-5) Now I'm reading that it may cause diabetes, or enlarge prostate? Does anyone else stack these two together? And have you had any problems with it? Or any benefits??

09370z‎, 09-16-2014 05:17 PM
09-16-2014, 06:27 PM Go to last post
3 221

Supplement plan advice/help

I was wondering if anyone had any tips, extra info, opinions on my supplement program. Such as different brands that are still high quality and cheaper, if I should add or remove something, and/or if I'm doing something wrong. Gold standard 100% whey protein 1 serving 3x per day pre, post,...

100percentTTTT‎, 08-28-2014 02:46 PM
4 292

Creatine and Protein stack.

When should I take my creatine and protein? Right now I take my protein which is Syntha-6 before my workout than I take my creatine which is cell tech hardcore gainer right after I lift. Am I doing it right? Should I change anything? Thanks for any input.

1bad5oh‎, 09-17-2014 05:54 PM
09-17-2014, 06:15 PM Go to last post
3 158

PES reps

Hey guys I was just curious if is getting the 55 serving select protein tubs? If so what is the ETA? Also, any eta on your new flavors that i can't wait to try? Thanks guys! Love your products, can't get enough of your protein.

2010gt1‎, 08-27-2014 10:14 PM
2 Pages
1 2
08-28-2014, 01:39 PM Go to last post
34 1,399

Bpi whey HD

Is this whey a legit source of protein or is it spiked? Any reputation with BPI? Is there third party lab testing?

2010gt1‎, 05-22-2014 10:30 PM
2 Pages
1 2
37 1,713

Ultimate Nutrition Whey Sensation 81

Has anyone tried this protein before? Looks pretty solid to me! Just picked up 6 x 2lbs bottles for $60, very excited to try! I got the cafe italiano flavor, anyone know how much caffeine is in a serving? Nutritional Info 1 Scoop (28g): Calories - 120 Fat - 1.5g (Saturated) - 1g...

403Boss‎, 06-21-2011 01:39 AM
11 3,512

Strongest preworkout at a moderate price

As the title says. I need something with more kick than making a cup of coffee at home, but I don't need to pay an arm and a leg for it. Please recommend me something good brahs!

48Volts‎, 09-15-2014 05:18 PM
2 Pages
1 2
57 2,927

Non-dairy Proteins - Any help appreciated!

Sup guys, I need a non-dairy protein boost. What do you guys think about this can't post looks so google: NOW Foods Soy Protein Or do you guys have any recommendations. I cannot take ANY dairy because of hormonal acne, its an acne that reacts to Cow milk, butter, cheese etc.

4a52‎, 09-16-2014 06:00 AM
09-16-2014, 06:37 PM Go to last post
12 391

Trutein, Good Source of Protein Or Not?

Have been looking for an alternate source of protein to "mix" things up a bit. Although, I have never heard of this product or manufacturer, the profile looks great. Has anyone had any experience with this company or any of their products. ON, Dymatize and Universal have all been around awhile and...

68patriot‎, Yesterday 02:47 PM
23 769

Looking for a thick casein powder

I have been using ON casein for quite a long time and wanted to try something new. I ordered a jug of Muscle Tech Platinum and was highly disappointed. The shake is not any thicker than my whey but has a chalky texture. it is also way too sweet for my taste. Any suggestions? I have tried Universal...

68patriot‎, 09-07-2014 04:37 PM
09-11-2014, 07:48 PM Go to last post
26 731

Would you guys recommend Animal Flex to me?

I've been having issues with the joints in my arms for a while now (3-4 months). Elbows- both click and crunch, a lot(many times a day, often loud), especially when I extend my arms all the way, also in the shoulder press movement. can become sore, especially right elbow, on the inside area...

6foot7foot‎, 09-11-2014 12:27 PM
09-12-2014, 10:59 AM Go to last post
21 807

Smile Royal supplements (test)

recently I got to try test from royal supplements and have to say its bin one of the best I've tried. it is easy to take and easy on the stomach I take 2 caps in the morning and 2 before bed. I recommend anyone looking for a test booster to try this product and see the results you get with it....

7rob‎, 09-01-2014 08:40 AM
09-01-2014, 08:42 AM Go to last post
1 235

pre workout options

okay so im over mesomorph (pretty sure eating dirt would be nicer) so i tried the raspberry arnold series iron pump, tastes nice but lacks the punch energy wise. so my latest train of thoughts is get myself a focus/pump products (no stim) & mix it with a strong stim pre workout like 'pre...

9863‎, 08-25-2014 05:49 AM
08-25-2014, 11:52 AM Go to last post
24 681

small patches of acne caused by supplements?

as title suggests noticed a couple of spots of what appears to be acne on my upper back. i remember there being a thread on here a while back about something similar (couldn't find it) & i think it was creatine that was the cause? (could be wrong) I just started taking creatine again (mainly due...

9863‎, 08-24-2014 12:06 AM
08-24-2014, 08:06 AM Go to last post
3 310

BCCA recommendations

I've been using the dymatize elite recoup in the 345g for a while now, went to buy some more off here & they've decided their only going to offer the 10 serves option instead of 30 seves (which works out almost twice as much) So can someone suggest some some bcaa's that are of a decent quality &...

9863‎, 09-06-2014 10:59 PM
2 Pages
1 2
09-09-2014, 08:42 PM Go to last post
37 5,471

fusion's 'shut eye'

Has anybody used this before? I started using it, first couple of nights were rough (not much sleep) but after that I was sleeping for a full 8hours but upon waking I still feel tired & wanna go back to sleep. But started having dreams again which hadn't happened for a long time. Is that...

9863‎, 08-28-2014 12:28 PM
1 147

Question What is the optimum dose for Dymatize Super Amino 6000?

What is the recommended dose for Dymatize Super Amino 6000 on workout days and off days? Thanks

aashmawy‎, 09-09-2013 02:13 AM
5 1,316

Smile Dymatize Super Amino 6000

Hi All What is the recommended dose for Dymatize Super Amino 6000 on workout days and off days? Thanks

aashmawy‎, 09-06-2013 10:26 AM
1 521

Angry Whey Protein is "bad for our Health" is that True ?

people always say to me That whey protein can be very harmfull for my health as a teenager and have a lot of side effects. they warn me again and again and again ! what Should i do ?

abdelhakbahi‎, 09-05-2014 02:29 PM
09-05-2014, 11:10 PM Go to last post
12 538

Clumped Genomyx Agmatine

Hello guys! I've bought a tub of Genomyx Agmatine one year ago and was going to start using it now, but it clumped REALLY bad. Any idea of how can I turn it into powder again? Tried using a handmixer, but it seems too moist and I achieved nothing :( Here's a picture:

abenardis‎, 09-04-2014 12:39 PM
1 185

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