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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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378 214,694

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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08-24-2014, 01:12 PM Go to last post
134 44,366

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
30 Pages
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Yesterday, 11:19 AM Go to last post
893 389,656

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
3 Pages
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08-18-2014, 07:41 AM Go to last post
76 35,483

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 2,778

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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08-18-2014, 07:46 AM Go to last post
288 137,192

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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08-18-2014, 10:47 AM Go to last post
187 119,421

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
28 Pages
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08-18-2014, 07:44 AM Go to last post
813 271,951

creatine cured my pain

Not sure were I should post this but ill try here. This is kind of weird I always had kind of a weird back from working at ups loading trucks, not eating, and taking heavy drugs at the same time in my teens. <---Not proud But I cleaned my self up and started lifting weights from about 20 threw...

-COBALT-‎, 10-26-2004 11:41 PM
08-06-2014, 09:13 PM Go to last post
22 1,289

Career In Supplement Industry

Don't really know where this should belong but how does one get into a career in the supplement industry? Such as working in big supplement companies and be part of the team that develops new supplements and etc. What kinda degree do you need? PhD's?? Also, how is the job market like? Are jobs easy...

-J-Dawg‎, 08-10-2008 08:07 PM
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08-30-2014, 02:33 AM Go to last post
103 12,659

Quick question about preworkout!

Hey guys, I know this is probably a stupid question, but I have been taking MP Assault around noon for my preworkout, I was wondering if it was safe to take zzzquil around bed time? I tried searching the forums for a topic like this and didn't find anything. Thanks !

09370z‎, 08-06-2014 06:56 PM
08-06-2014, 11:27 PM Go to last post
5 301

Quick question about fish oil?

Hey guys I just started taking the GNC strength vitapak, and I was wondering would I be able to take a fish oil supplement with it? If so what would you recommend? Thanks!

09370z‎, Yesterday 08:39 AM
Yesterday, 09:19 AM Go to last post
3 107

A quick question before I head to the gym. I could use some help!!

Just yesterday I was at the gym and into my second set I suddenly got a horrible headache. I was going to try and push through it, so I rested for a couple minutes and I drank some water, but I realized that I wasn't going to finish so I went home and decided to get some rest. My headache felt...

09370z‎, 08-24-2014 09:23 AM
08-24-2014, 10:35 AM Go to last post
13 368

Supplement plan advice/help

I was wondering if anyone had any tips, extra info, opinions on my supplement program. Such as different brands that are still high quality and cheaper, if I should add or remove something, and/or if I'm doing something wrong. Gold standard 100% whey protein 1 serving 3x per day pre, post,...

100percentTTTT‎, 08-28-2014 02:46 PM
4 249


Was looking into testosterone supplementation. I need to lose a few pounds and wondered if this would help. Also, looking into preworkouts, but I have built up a tolerance, I think, to caffeine. I have powdered caffeine and I take more than recommended and feel nothing. Is there something else I...

1mikekarpin‎, 08-18-2014 06:18 AM
08-18-2014, 08:24 AM Go to last post
3 228

PES reps

Hey guys I was just curious if is getting the 55 serving select protein tubs? If so what is the ETA? Also, any eta on your new flavors that i can't wait to try? Thanks guys! Love your products, can't get enough of your protein.

2010gt1‎, 08-27-2014 10:14 PM
2 Pages
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08-28-2014, 01:39 PM Go to last post
34 1,337

Bpi whey HD

Is this whey a legit source of protein or is it spiked? Any reputation with BPI? Is there third party lab testing?

2010gt1‎, 05-22-2014 10:30 PM
2 Pages
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37 1,572

Cheap protein powder?

Hey Is there a difference between cheap protein powder like Body Fortress and more expensive brands. Or a difference between Whey concentrate and Whey Isolate. Thanks

231109‎, 08-15-2014 08:12 PM
08-16-2014, 07:25 AM Go to last post
16 861


I am 6'2 and 180 lbs. Would BCAA benefit me at all or will I be getting enough from whey?

55matty55‎, 08-06-2014 06:41 AM
08-06-2014, 08:27 AM Go to last post
20 614


Can somebody tell me if the musclepharm essential core stack is a good stack? I'm somewhat new to supplements and know a little but just want to make sure before I spend the cash. Thanks

55matty55‎, 08-05-2014 05:58 AM
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63 4,149

Should I be taking vitamin E with my vitamin regimen?

I take A, C, D, K, and B's. I've seen several articles stating that there are no beneficial effects from taking vit E and that there are possibly harmful side effects. Can anyone clear this up for me? Poverty reps.

5nicate‎, 08-01-2014 12:42 AM
08-07-2014, 12:41 PM Go to last post
6 305

Smile Royal supplements (test)

recently I got to try test from royal supplements and have to say its bin one of the best I've tried. it is easy to take and easy on the stomach I take 2 caps in the morning and 2 before bed. I recommend anyone looking for a test booster to try this product and see the results you get with it....

7rob‎, Yesterday 08:40 AM
Yesterday, 08:42 AM Go to last post
1 174

Who tried a ZMA + tribulus stack?

Who tried a ZMA + tribulus stack? And what where your results after 4 or 5 weeks?

7th‎, 09-25-2001 10:12 AM
3 Pages
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83 61,528

Exclamation ECA stack

Can someone explain to me what is an "ECA STACK" ? ANY HELP IS APPRECIATED.

8andr3s8‎, 06-05-2012 06:30 PM
2 Pages
1 2
08-24-2014, 01:06 AM Go to last post
52 94,595

syntha 6 vs syntha 6 isolate flavors

I've just recently started taking protein supplements, and I bought the strawberry milkshake isolate because the regular one tasted so good and the flavor received a similar rating on here. I figured it would taste a little different, but the isolate does not taste anywhere near as good as the...

95xjcountry‎, 08-09-2014 05:06 PM
4 1,339

pre workout options

okay so im over mesomorph (pretty sure eating dirt would be nicer) so i tried the raspberry arnold series iron pump, tastes nice but lacks the punch energy wise. so my latest train of thoughts is get myself a focus/pump products (no stim) & mix it with a strong stim pre workout like 'pre...

9863‎, 08-25-2014 05:49 AM
08-25-2014, 11:52 AM Go to last post
24 586

test booster

hey guys, mate bought me one for my birthday (didnt really need it but its free so i'll take it) lol question being do i only take this on training days or all the time until its gone? cheers

9863‎, 08-19-2014 10:12 PM
5 529

small patches of acne caused by supplements?

as title suggests noticed a couple of spots of what appears to be acne on my upper back. i remember there being a thread on here a while back about something similar (couldn't find it) & i think it was creatine that was the cause? (could be wrong) I just started taking creatine again (mainly due...

9863‎, 08-24-2014 12:06 AM
08-24-2014, 08:06 AM Go to last post
3 288

effects of pre workouts?

so i'm just curious about this. could pre workouts have somewhat negative health side effects after use over a long period of time say 10-20yrs down the track? I mean everyone knows smashing a few energy drinks everyday over a long period of time does your heart no favours. If your using a pre...

9863‎, 08-17-2014 11:42 PM
08-18-2014, 12:16 AM Go to last post
3 266

fusion's 'shut eye'

Has anybody used this before? I started using it, first couple of nights were rough (not much sleep) but after that I was sleeping for a full 8hours but upon waking I still feel tired & wanna go back to sleep. But started having dreams again which hadn't happened for a long time. Is that...

9863‎, 08-28-2014 12:28 PM
1 122

too many supps? when is enough?

so i ended up buying all the supps i was after, but sort of blown out abit more then i was expecting.... can you take "too many"? can taking too many have the opposite effect?

9863‎, 08-21-2014 09:55 AM
08-21-2014, 10:33 PM Go to last post
13 503


Currently taking ASSAULT which is alright Ive used it before with a decent amount of success. I didn't want to really wait another month to get something new(live in Japan) so I picked up another tub of assault at my local store. The question I want to ask is are there any supps that I can stack...

Aaron12153‎, 08-06-2014 06:33 AM
08-06-2014, 06:40 AM Go to last post
1 217

pes enhanced vs iforce conquer vs ds craze vs c4

im only interested in these 4. which of these is the best overall, in your opinion? and if ds craze talk is not allowed, then just take that off the list. edit: actually i only really care for focus and energy, not much for pumps

AaronG1993‎, 09-17-2013 07:07 PM
08-04-2014, 08:07 PM Go to last post
21 1,612

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