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Forum: Supplements

Everything about the world of supplements!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
13 Pages
1 2 3 4 5 ... 13
386 233,642

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
1 2 3 4 5
11-15-2014, 05:45 AM Go to last post
141 55,033

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
1 2 3 4 5 ... 31
11-19-2014, 05:35 PM Go to last post
902 399,932

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
1 2 3 4
11-14-2014, 11:36 AM Go to last post
101 54,762

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 4,747

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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11-18-2014, 08:24 PM Go to last post
294 146,394

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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10-18-2014, 12:16 AM Go to last post
189 127,240

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
28 Pages
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11-19-2014, 07:48 AM Go to last post
834 283,008

can bullnox be stacked with prime?

I've read that some test boosters can work against each other. I just got some bullnox preworkout and have been thinking about trying prime. Will those two be okay together?

01tj‎, 11-02-2014 12:20 PM
11-02-2014, 06:25 PM Go to last post
8 254

Looking for Winter meal replacement

Hi I have been using controlled labs gold feast. It has been great and helping me with an efficient breakfast in the mornings on my drive to the office. Unfortunately I am in an area that gets quite cold and doing a cold (iced) meal replacement shake is something I would like to avoid. Thus my...

05madmax‎, 11-15-2014 05:01 PM
11-21-2014, 09:00 AM Go to last post
20 593

catching a cold, preventing?

Hey If I remember correctly I saw a commercial a few weeks ago of these pills that you take daily that are supposed to prevent you from getting sick.. anyone know what they are and if they work? the science behind them?

1AskQuestions‎, 10-31-2014 04:39 PM
11-01-2014, 09:00 AM Go to last post
17 393

Caffeine pills and sleeping/waking up

I don't drink coffee because it has never really worked on me. apparently there are two enzymes in your body that are responsible for breaking down caffeine and if you have both active it doesn't last very long in your body. I could have a double shot espresso and fall asleep an hour later. ...

1AskQuestions‎, 10-31-2014 01:35 PM
10-31-2014, 02:27 PM Go to last post
5 162

PES high volume

looky what just arrived today :) I can't wait to try this out....unfortunately legs are tomorrow so I won't be taking it, but on friday it's game on. The profile is amazing for this supp. I will be doing a review on this very soon. I love hemavol and white pump is a close 2nd but let's see how...

2010gt1‎, 11-06-2014 01:52 AM
11 513

Cellmass 2.0

Just started taking this yesterday, post workout. Is this something I should be taking on rest days too? Or just keep using post workout?

23Banks‎, 11-18-2014 07:34 AM
11-18-2014, 07:59 AM Go to last post
4 121

Best overall protein

What is the best overall protein powder?

23Banks‎, 11-19-2014 12:09 PM
3 Pages
1 2 3
64 4,478

Post New Member - Please Help Me Guide In The Right Path Supplements Wise.

Hello everyone, I wanted some guidance to the workout game that i am trying to get back in. A little back story about me, 2 years ago i was in great shape before college started i weighted about 160-170 ibs and went to gym a lot while also taking this creatine i forgot the name of but it was...

613OTT‎, 11-20-2014 02:52 PM
11-20-2014, 02:52 PM Go to last post
0 122

Proper dose recommended Muscle Pharm BCAA 3:1:2

I just got Muscle Pharm BCAA 3:1:2 and was wondering how many and when to take them. It says 8 capsules per serving. It says to take 1 serving 3 times daily does that mean I am taking 24 pills in one day. That seems excessive.

63SS‎, 05-07-2012 05:39 PM
11-04-2014, 10:34 AM Go to last post
14 14,115

Fat burner that won't heat you up/ make you sweat like crazy.

currently stationed in "somewhere" Africa. using this time away from wife, kids, junk food to focus on leaning out. i'm eating clean, cant really count macros since i have very little control over what i'm eating... i just choose the heathier options and use a little portion control. i've...

724hp‎, 11-04-2014 09:00 PM
11-05-2014, 05:19 AM Go to last post
8 403

Optimum Nutrition Hydrobuilder vs USN Pure Protein GF-1?

Hey I'm currently on optimum nutrition Hydrobuilder at the moment but I was considering to switch to the USN Pure Protein GF-1. My overall goal is to gain strength and lean muscle mass gradually. So, I was just wondering which of these two proteins are better for overall gains? thanks

7satish7‎, 10-30-2014 11:10 AM
10-30-2014, 11:10 AM Go to last post
0 81

NCAA approved supplements

I am looking for an ncaa approved pre-workout to cycle with fast twitch. Thanks for any help. Also, awesome ncaa approved supplements would be cool and interesting.

8thunder83‎, 10-29-2014 09:05 PM
10-30-2014, 10:25 AM Go to last post
4 176

dymatize super mass gainer

okay so spotted this when i was in my local supplement store & come across it having 3g of trans fat per serving. is it just me or is that stupidly high?

9863‎, 10-28-2014 01:49 AM
4 236

Can I break open my fish oil capsules and drink it?

I have some fish oil capsules that are way too big for me to swallow. Can i break them open and drink them or will they not have the same effect?

aaron315‎, 05-01-2011 06:24 PM
2 Pages
1 2
11-14-2014, 06:21 AM Go to last post
37 19,313

BCAAs

Hey guys, I had a question about BCAAs and if you take a supplement or what? I have been drinking a protein + creatine shake 30 minutes before and a protein shake without creatine immediately after my workouts. The protein shake has 5.5 grams BCAAs. Is that sufficient or should I be taking a...

aaronitron‎, 11-06-2014 01:43 PM
11-08-2014, 08:50 PM Go to last post
11 332

Thumbs up Need Some help from experts

Hi guys ….. I'm 18 y/o … I went to the gym for 2 months + Height: 183cm Weight: 79 kg Body fat : 19~20 % Bmi : 22 I bought some supplements > 1-whey cellucor 2 - probolic-sr 3-cell tech 4- Xtend 5- C4 6-Animal pak 7-omega 3 Now my questions are >>> 1- Do I need any other supplements...

Abdo0111029‎, 10-29-2014 11:11 AM
10-30-2014, 05:09 AM Go to last post
17 2,320

Wink Black Friday Sale 2014

Does anyone have any, I'm looking to stock up protein and pre-wo supps.

acegreatone‎, 11-04-2014 08:21 AM
2 Pages
1 2
11-21-2014, 11:33 PM Go to last post
33 6,296

Please help!

Hi guys, I've been hitting the gym now for about a year and want to get bigger. I had been taking PhD mass gainer for a few months and did notice an increase in size but I just didn't order another and now a month later I am definitely feeling a bit smaller/weaker. I am training for looks...

adamraggett‎, 11-04-2014 12:28 AM
11-04-2014, 08:26 PM Go to last post
4 633

Pre-workout + fat burner?

I work out at 530 in the morning. I already use Jym Pre-Gym before my workouts. I'm considering taking a non-caffeinated fat burner when I get off of work around 5. Good or bad idea

Adamsdr3‎, 11-04-2014 05:37 PM
11-04-2014, 08:25 PM Go to last post
10 611

Does Creatine cause anxiety?

Hello fit family, I tried taking creatine (Con-cret) a while back and had to get off of it due to the anxiety and panic attacks that it caused. I am normally a hyper person but when I started talking the creatine I noticed that I was more anxious and uneasy. There was one day when I couldn't get...

AddictionFit‎, 05-09-2014 02:10 PM
10-29-2014, 11:01 PM Go to last post
29 2,008

Having trouble growing.. HGH?

I've been having trouble gaining weight, i feel like although im getting stronger, im not getting heavier. I take protein and eat at least 3 times a day, but ive been thinking about takin HGH, this one specifically. "vigor labs raw hgh" it IS available on bodybuilding. WHat do you think...

adicera1‎, 11-03-2014 01:34 PM
11-03-2014, 02:29 PM Go to last post
7 245

Weight Loss Assistance

Hi Guys, You can call me an idiot or moron however I'm looking for bit of help I'm tired of being how I look and would love to change it. I have been at the gym and been bashing myself a lot of blood sweat and tears I have dropped approx 20kgs and I'm taking shape very slowly which I know is...

Adsso21‎, 11-16-2014 03:54 AM
8 341

Yohimbine HCL- I ate,how much should I wait to 'empty' my stomach ?

I didn't plan today to take YHCL,thought I was going out, so I ate like 200g chicken breast and some mashed potatoes(very few,like 50g) like 1.5-2 hours ago. But plans are cancelled and I wanna go to the gym. I know that YHCL is pretty useless when u got insulin. Is it worth taking today?...

Aggrotech‎, 11-02-2014 05:37 AM
11-02-2014, 08:59 AM Go to last post
7 223

Question Supplements Directions Advive?

Most packaging says take daily however is it best to take daily or like a pattern like for e.g. take for 2 days then have a 1 day off supplements then continue the pattern?

AHAD_THE_ONE‎, 10-31-2014 01:40 PM
10 235

Smile Newbie just started taking Supplements, Advise appreciated

Hi I'm not actually a bodybuilder but I'm trying to get in shape and get a little bulkier. I've been going to the Gym for a few months now and only just started to take Whey Protein powder supplements. I go to the Gym about 3 times a week and mix 1 scoop of protein powder with milk and...

ahmed7861‎, 11-11-2014 06:15 AM
5 117

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