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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
14 Pages
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Today, 07:28 PM Go to last post
390 239,430

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
1 2 3 4 5
12-12-2014, 03:51 PM Go to last post
145 58,433

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
1 2 3 4 5 ... 31
909 404,073

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
1 2 3 4
11-14-2014, 11:36 AM Go to last post
101 58,851

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 5,329

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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11-18-2014, 08:24 PM Go to last post
294 150,394

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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10-18-2014, 12:16 AM Go to last post
189 129,449

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
29 Pages
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12-15-2014, 08:36 AM Go to last post
845 287,551

Pre Workout + Protein Supp together?

Hello all, I am a morning guy and so I a go to the gym very early. What I do presently is I take one protein shake (1 scoop of Isolgold) as soon as I wake up. 20 mins later I'm at the gym. I take my pre-workout drink (Cellulor C4, I take it with few water to take it as a shot) just right...

0568176‎, 12-15-2014 12:38 PM
13 579

Looking for Winter meal replacement

Hi I have been using controlled labs gold feast. It has been great and helping me with an efficient breakfast in the mornings on my drive to the office. Unfortunately I am in an area that gets quite cold and doing a cold (iced) meal replacement shake is something I would like to avoid. Thus my...

05madmax‎, 11-15-2014 05:01 PM
11-21-2014, 09:00 AM Go to last post
20 636

Thinking about ordering a couple products, could someone help me out?!?

Hey guys, this is probably a stupid question but I've been thinking about ordering ON Gold standard Whey, and Primaforce Citruline and Beta Alanine. my question is, how will these products hold up in the cold? If I order them from here, will the product go bad during the mail/delivery process? I...

09370z‎, 11-27-2014 08:37 PM
11-27-2014, 10:36 PM Go to last post
7 453

Hey guys! I have a quick question, could somebody give me a little advice?

So recently I have been "making" my own pre workout. I use modern BCAA's, with Prinaforce Citruline, and beta alanine. I've been doing some reading lately about Agmatine Sulfate, and I seen Prinaforce has that in bulk as well! I was wondering would this be something that I could mix in with my...

09370z‎, 12-13-2014 01:25 PM
12-13-2014, 07:10 PM Go to last post
9 2,554

bpi 1mr vortex

Got a free sample of this with a recent order and decided to try it yesterday evening. I've taken a lot of pwo's and consider myself pretty tolerant to stims. But this stuff made me feel insane. I got very hot, mainly my face, which was red the entire workout. Started off feeling good doing heavy...

23Banks‎, Yesterday 09:18 AM
2 Pages
1 2
Today, 05:46 PM Go to last post
37 527

CL Pronom 23

Chocolate or vanilla?

23Banks‎, 11-29-2014 07:55 PM
5 Pages
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12-09-2014, 09:27 AM Go to last post
121 4,275

Cellmass 2.0

Just started taking this yesterday, post workout. Is this something I should be taking on rest days too? Or just keep using post workout?

23Banks‎, 11-18-2014 07:34 AM
11-18-2014, 07:59 AM Go to last post
4 159

Best overall protein

What is the best overall protein powder?

23Banks‎, 11-19-2014 12:09 PM
3 Pages
1 2 3
11-24-2014, 03:51 PM Go to last post
66 6,101

Ergogenix Ergochain

Just received my order of Ergochain annnnd there's no scoop in either container... Sooo do I just guess on how much to use? Should have stuck with Xtend

23Banks‎, 11-24-2014 03:04 PM
11-27-2014, 11:02 AM Go to last post
26 2,472

Commander Go Pack???

I'm looking to try some stacks that could help me gain more from my workouts. I post a similar thread in the past and they suggested that I should try this... http://www.1stphormreviews.org/the-commander-go-pack/ I'm planning to purchase and give it a try but I'm worried if it's actually...

4BillyItsEZ‎, 12-13-2014 08:50 PM
2 122

Post New Member - Please Help Me Guide In The Right Path Supplements Wise.

Hello everyone, I wanted some guidance to the workout game that i am trying to get back in. A little back story about me, 2 years ago i was in great shape before college started i weighted about 160-170 ibs and went to gym a lot while also taking this creatine i forgot the name of but it was...

613OTT‎, 11-20-2014 02:52 PM
11-20-2014, 02:52 PM Go to last post
0 154

What are the best supps to take for anxiety?

Things such as 5-HTP, valerian root, st john's wort, etc. What works, what doesn't? Any specific protocol/routine for taking them?

629‎, 11-23-2014 05:08 PM
2 Pages
1 2
11-27-2014, 08:36 AM Go to last post
36 2,042

American Muscle Muscletest

Hey everyone. I went into the local max muscle store today looking for a test booster and he recommended Muscletest by American Muscle. Has anyone tried it or heard about it. Ive tried Bioforge with trizole and had good results. I want to switch things up and try different products? I was also...

70ptta‎, 10-29-2012 05:47 PM
12-11-2014, 02:28 PM Go to last post
15 8,225

Question Whey or Casein

I've just bought ProComplex Gainer for my post work-out But i wonder what type of protein to buy for other periods Casein at bed time ? Or Whey at morning + bed time ??

7Moses7‎, 12-11-2014 11:48 PM
12-12-2014, 05:27 AM Go to last post
6 154

White Flood...???

Ok... so I just started back working out after a little over a year break. I just remembered I have almost a full tub of white flood. I looked and it is fruit punch and expiration date on it of 9/15.. I opened it up and it is kind of clumpy like it has had moisture in it, but it has been...

93civEJ1‎, 11-28-2014 05:45 PM
11-28-2014, 06:10 PM Go to last post
2 138

Millenium Sport stuff

Ok... So , I just started working out again I have a crap ton of Millenium Sport Technologies supplements that I bought a long time ago. Most of it has hardly been used and on the bottom has exp dates of around 2012 / 2011

93civEJ1‎, 12-03-2014 07:08 PM
12-03-2014, 07:28 PM Go to last post
2 138

would carbonated water with preworkout cancel NO effects

I was just wondering if i mix my preworkout into carbonated water, would the Co2 interact some how in my stomach with the NO. I got a sample of preworkout that has NO boosters and want to get the most out of it. The water foamed up pretty high when i mixed. Wondering if I continue to do this, will...

9476385322‎, 11-25-2014 02:30 PM
11-30-2014, 12:31 AM Go to last post
22 3,404

MyProtein DAA

Hi firstly I only use MyProtein to order any supplements, I've only used creatine and whey to date, I was thinking of trying out DAA? Is there anything you would recommend I run with it, preferably available from MyProtein I've read quite a few threads to see what others have run with it like...

Aadaawaay‎, 11-24-2014 10:05 AM
11-24-2014, 10:48 AM Go to last post
2 146

Hemo rage age 16 no effect?

16 years old 190lbs 15% body fat 6ft, i took hemo rage and i didn't feel hardly anything at the gym, just felt a little energised but nothing what people said it would be like "had an insane pump" or "my level of focus was amazing" just felt like i drank 2 cups of coffee before i got to the gym,...

aadamahmed‎, 12-11-2014 05:15 AM
12-11-2014, 10:02 AM Go to last post
7 216

muscle tech platinum 100% whey

I just order some muscle tech platinum 100% whey is it any good or would u have recommended something else?

aaronswll‎, 12-02-2014 06:27 AM
2 Pages
1 2
12-03-2014, 07:15 AM Go to last post
31 933

Thougts on hmb ?

how good is it? Is it worth the money?

AboodH‎, 12-04-2014 02:41 AM
2 Pages
1 2
12-08-2014, 02:05 PM Go to last post
40 839

Pre-workout postivie moods

is there a pre-workout that enhances postive mood along side clean energy ?

AboodH‎, 11-24-2014 02:12 PM
2 Pages
1 2
11-25-2014, 07:01 PM Go to last post
41 946

Pre-workout during a party

so basically i used my last 2 scoops of capsi blast before going to a Edm fesitival and i went fukn crazy went sooo hard that night is there any similar preworkout that gives positive mood and energy like a mothafxcka ? Armin van buuren killed it tho :)

AboodH‎, 11-23-2014 06:06 AM
11-23-2014, 01:39 PM Go to last post
17 526

Smile Supplement recommendations for a gym noob?

Hello, I've recently decided to start working out, My body type is kinda average. and I used to struggle with light weights before (20lbs bench press) Yes, It's that bad. So I'm considering to start taking supplements, I've never taken anything before. Is there anything you recommend for me? ...

absamm‎, 12-13-2014 07:26 PM
12-14-2014, 02:15 PM Go to last post
11 1,271

1,3 DMAA safe to do cardio with? While stacking P6?

I was just wondering if it is safe to take 25-50 mg of DMAA while taking P6 also. Is it safe to do cardio, go in the sauna, have an intense wrestling practice workout while on DMAA? I heard people's hearts gave out taking this stuff. They might have abused it or something? Also how many times a...

acc0unt‎, 11-23-2014 03:55 PM
11-24-2014, 04:43 AM Go to last post
7 255

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