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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    133,016 4,490,468
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      14,903 1,505,958
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,293 90,132

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
14 Pages
1 2 3 4 5 ... 14
02-11-2015, 09:35 AM Go to last post
403 254,454

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
6 Pages
1 2 3 4 5 ... 6
150 64,633

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
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Today, 02:45 PM Go to last post
921 411,477

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
5 Pages
1 2 3 4 5
02-24-2015, 10:37 PM Go to last post
120 71,211

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 7,736

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
10 Pages
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01-20-2015, 02:42 PM Go to last post
295 157,692

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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02-08-2015, 02:33 PM Go to last post
192 135,445

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
29 Pages
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02-18-2015, 03:14 AM Go to last post
864 295,901

Such a terrible experience. Could somebody please help me out?

Hey guys, I've been ordering from bb.com now for a while, I've always had a great experience with them. This last order I placed my order was sent via lazership, which is a first for me. I read nothing but terrible reviews about them, but was trying to have an open mind. My package went out for...

09370z‎, 02-09-2015 05:50 PM
02-09-2015, 07:53 PM Go to last post
12 305

Have a quick question.... Could someone help me understand?

I recently started taking C4x50, and I love it so far. However, I've heard that the nitrates in it aren't good for you? I tried doing a quick Google search but figured I'd ask here and maybe someone could explain it to me. Is it bad for heart health, or overall health? Thanks guys I appreciate it!

09370z‎, 02-10-2015 08:27 AM
02-10-2015, 09:01 AM Go to last post
4 184

Entry-level protein supplement recommendation?

Hey everyone, first post here and I'll try to be brief. I'm in my mid 20's, 5'11 and about 150-155 pounds. I injured my back several years ago and in the last 3-or-so years have lost about 95 pounds just by simply cutting out fast food, soda and dramatically cutting back on carbs. In recent...

1190405‎, 01-19-2015 10:31 PM
2 Pages
1 2
02-16-2015, 05:13 PM Go to last post
36 6,451

Original dexaprine vs dexaprine xr

Which is more potent in terms of energy and mood enhancement? Have never used either of them but thinking of trying a bottle. I know the original formula has DMAA and XR does not.

13thsunn‎, 03-17-2014 01:14 PM
02-18-2015, 01:56 AM Go to last post
26 1,068

Favorite supplements?

I'm just wondering what some of your guys favorite supplements are... And want to change some stuff up.. So if there are any you guys think I should try I'd like to know!

14icw1617‎, 02-17-2015 02:33 PM
02-18-2015, 06:53 PM Go to last post
11 351

Shoutout to Neogenix

Just wanted to thank -SDR- for the samples of Neurosurge, that I received Friday. Took advantage of the BOGO 50% off special on bodyforge 2.1 and he was generous enough to send me two samples of Neurosurge to try with it. Finished up a 1.5 hour back and bicep/pull day this morning and I still have...

23Banks‎, 02-22-2015 01:11 PM
02-24-2015, 11:29 PM Go to last post
22 1,756

Neogenix Supremacy 2.0

Thoughts on this supp? Interested in trying it out. Is it worth the $? If I do, should I go ahead and get two bottles of it? What's the most effective way to use it? Before workouts or just stick to what the label says?

23Banks‎, 02-12-2015 01:59 PM
02-14-2015, 12:13 AM Go to last post
16 2,586

Question Universal Animal Pak - What's Inside Each Pill ?

Does anyone know if a full "pill breakdown" exists for this multi-vitamin pack ? I've been trying to find a webpage or such which has a picture of each pill in the packet and exactly what's in it ? At the moment, I just refer to them as: 1) The really big - dark brown coloured pill 2) The...

2MuChBoDyFaT‎, 02-26-2007 11:41 PM
02-08-2015, 07:54 AM Go to last post
5 5,922

Breast milk to get jacked ???

Just ran across this topic through someone I kno who is willing to sell her Brest milk. I've don't a bit if research not to much, but was wondering if anyone has tried this or currently drinks breast milk any pros cons etc . I hear macro ratio on breast milk is excellent for bulking , growth...

313building‎, 10-07-2013 01:59 PM
2 Pages
1 2
02-18-2015, 01:38 PM Go to last post
44 2,199

Daa

Do any of you guys use D-aspartic acid?

336699‎, 02-21-2015 01:46 PM
02-22-2015, 10:39 AM Go to last post
12 256

L-Glutamine.

what are your thoughts?

336699‎, 02-22-2015 04:23 PM
02-22-2015, 04:35 PM Go to last post
4 115

Creatine.

Do you cycle your creatine or stay on it? What size dose do you use?

36912‎, 01-31-2015 01:11 PM
02-01-2015, 02:36 PM Go to last post
13 2,991

St.John's Wort

Can anyone recommend a St.John's Wort supplement on here? Never used it before, and want to use it as a mood enhancer. I see there is a NOW St.John's product, and also a Now Mood Support product with St.John's in it. Anyone used either of these before?

3PointShooter‎, Yesterday 07:09 AM
Yesterday, 09:17 AM Go to last post
5 116

Animal Pak or Orange Triad

Need a multi vitamin, and I am looking into getting either Animal Pak or Orange Triad. Any recommendations from people who have used either?

3PointShooter‎, 02-24-2015 08:49 AM
2 Pages
1 2
02-24-2015, 02:04 PM Go to last post
32 385

OxiMega Greens Or Green Juice Smoothies

Anyone here like Oximega Greens? I want to start incorporating more veggies/fruit in my diet, and feel more energized throughout the day. I was thinking about getting the Oximega Greens as it may be easier/cheaper to do than making green smoothies every day. Any recommendations? Thanks!

3PointShooter‎, Yesterday 06:51 AM
6 141

Effectiveness of Glucosamine & Chondroiton for arthritis treatment?

I've read alot of conflicting reports. What's the general consensus on the boards here?

5nicate‎, Today 03:27 PM
2 31

Unhappy Creatine With Vitapak?

So I just recently started taking the Women's Ripped Vitapak Program but I don't know if that means I now can't take Creatine too, any help??

63Sammy4‎, 02-14-2015 10:59 AM
02-14-2015, 11:45 AM Go to last post
4 114

testosterone boosters

Hey guys, I have probably a dumb question, I did search, and im not 17 :)... 37 year old, and just have that bla feeling when i go to work out, and during the day... My old dr said i was depressed but that was his excuse for everything..., my new dr, ( shes 30 ) said it could be...

81496‎, 02-05-2015 02:47 PM
02-06-2015, 07:08 AM Go to last post
13 278

Stacking 1MR & Hemavol

So decided to stack 1MR & Hemavol (only one scoop of hemavol) because their just sitting around looking lonely, i also added an extra 2.5g of citrulene mallate & 1.5g of L-tyrosine. Can anyone see me having issues with this? Seem like a pretty awesome mix (pump was nuts) tonight when i used it...

9863‎, 02-12-2015 08:06 AM
02-12-2015, 11:18 AM Go to last post
10 3,012

better tasting whey?

so I'm currently using the bio-x Power whey (chocolate), which tastes okay but could be better ha. I've used the muscletech masstech before (chocolate) which i rate highly in the taste department, is there a whey out there that has a strong chocolate flavour like this? thought it was worth...

9863‎, 02-06-2015 09:53 PM
2 Pages
1 2
02-12-2015, 06:21 PM Go to last post
48 4,737

looking at a new mass gainer, advice needed

found a new mass gainer i wouldn't mind trying, just after people's thoughts on it. almost seems too cheap? well compared to what im used to anyway haha currently use the masstech, so i'm on the lookout for something slightly cheaper *sorry for the clutter, not very good at this copy & pasting...

9863‎, 01-29-2015 10:05 PM
01-30-2015, 05:18 PM Go to last post
10 196

iFORCE Dexaprine XR for appetite suppresant?

Hey! I've never ordered an supplement before, and before I do; I want to find the best one for appetite suppression since me snacking and over eating is the reason it's hard for me to lose weight. Yes, I do have willpower; I'd just like a supplement to help. How effective is the supplement...

Aaron9012‎, 01-25-2015 03:39 PM
02-05-2015, 09:21 AM Go to last post
12 384

Can I take zma while on antibiotics?

i'm currently taking antibiotics for sore throat.can I take zma?

abhive‎, Yesterday 08:02 AM
3 82

Noopept or nootropics?

Just ordered my first bottle of Noopept from liftmode to help me study still waiting for it to come in >< I feel like i cant concentrate anymore. Just curious if anyone on here has used any Nootropics like noopept and if so what should i be expecting? effects wise? any information will be...

abidur88‎, 02-10-2015 03:24 PM
2 Pages
1 2
02-17-2015, 12:53 AM Go to last post
35 2,996

Smile Help me please with my last 20lbs!

Hey I'm new to this forum. I'm 29 yr old female, I just lost 40 lbs with low carb dieting (55-60) and exercise (hour of walking per day on my lunch brake and other low impact, that's all I have time for). I started at 201 Im currently at 161 I'm trying to get off the last 20 lbs and I'm in the...

AConner‎, 02-09-2015 11:11 PM
02-10-2015, 09:46 AM Go to last post
8 2,655

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