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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      14,329 1,453,810
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
13 Pages
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10-20-2014, 10:59 AM Go to last post
385 228,688

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
5 Pages
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140 52,757

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
30 Pages
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10-20-2014, 07:52 AM Go to last post
899 396,905

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
4 Pages
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95 50,031

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 4,117

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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10-17-2014, 11:08 PM Go to last post
291 143,352

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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10-17-2014, 11:16 PM Go to last post
189 124,961

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
28 Pages
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Yesterday, 11:23 PM Go to last post
830 279,826

Need a little help guys, I would appreciate any advice!

Hey guys last 2 or 3 months I have been taking Cellucor BCAA, and I have absolutely nothing but good things to say about the product. Unfortunately, taking the two scoops the product only last me about 3 weeks. I was planning on making my own batch, and I was wondering how reputable Primaforce...

09370z‎, 10-16-2014 01:21 PM
10-16-2014, 06:54 PM Go to last post
7 162

Need help with a quick question, would appreciate the help!?!

Hey guys, Ive been having trouble sleeping lately, so today I picked up some GNC ZMA and 3mg of melatonin to try out. When I got home I was reading about ZMA and i seen it can cause prostate cancer?! Is this true? I also take GNC Mega Man Sport multi vitamin that has 25mg of Zinc in it. Thanks guys

09370z‎, 10-08-2014 06:15 PM
10-08-2014, 08:35 PM Go to last post
9 115

Smile Combining/Mixing supplements

Hi everyone, I am new to the forum and to the bodybuilding website. I recently bought Opti-Men and (NOW)Cal Mag Caps, I am on my middle 20's, amd my question is, if is it safe to take together the multivitamins and calcium or should I separate them? I also take fish oil capsules. Any advice...

1Freddy‎, 10-06-2014 02:16 PM
10-06-2014, 08:16 PM Go to last post
4 140

Yohimbe, how long does it last?

What is the half life on yohimbe, how long does it last? I take a medication at this time that doesn't allow MAOI inhibitiors. But if I knew the half life I could space out the medication from this. What is the half life on this. How long does it last? Thanks

2010gt1‎, 10-04-2014 11:08 PM
10-04-2014, 11:58 PM Go to last post
1 172

Loss weight

Hello everybody I'm 19 years old. I want to lose some weight around my upper legs and butt. My boyfriend bought me Acya Lightning Caps. I would like to know if it will influence our birth control?

25030698‎, 10-21-2014 11:58 AM
10-21-2014, 03:15 PM Go to last post
2 122

Starting a new supplement company

I'm starting up a new supplement company, I have formulas, a name, and all the equipment to produce products. I am, however, having lots of trouble finding what I need to do to comply with FDA regulations regarding labels and disclaimers. Also I am completely lost on what kinds of permits and...

5F5‎, 10-07-2014 07:24 PM
29 493

Thermolife Pump-bol Review: Save your money

I actually bought this for $30 and since it was so highly hyped I figure may as well give it a try. Here is even a spoon pic to those that are going to say I never even tried it and I am just a Thermolife hater. What I was looking for in this product was the so called 8 hour pump that is...

7percent‎, 10-26-2010 12:53 PM
21 Pages
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10-08-2014, 11:55 AM Go to last post
623 32,740

Who tried a ZMA + tribulus stack?

Who tried a ZMA + tribulus stack? And what where your results after 4 or 5 weeks?

7th‎, 09-25-2001 10:12 AM
3 Pages
1 2 3
10-07-2014, 11:08 AM Go to last post
85 64,078

Exclamation ECA stack

Can someone explain to me what is an "ECA STACK" ? ANY HELP IS APPRECIATED.

8andr3s8‎, 06-05-2012 06:30 PM
2 Pages
1 2
10-19-2014, 12:53 PM Go to last post
54 101,688

Finaflex max pump

So I tried this product to get a pump. Now anything I train LOOKS pumped but does not feel like it. I can tell a difference when I look in the mirror, so whatever I train looks more pumped than usual but I cannot feel a difference. It's weird, but anyone ever have a similar experience with any...

8ball1621‎, 10-11-2014 06:20 AM
10-11-2014, 03:00 PM Go to last post
6 159

Finaflex max pump

Anyone who is using this. How much do you eat with this? The first few times I had eaten nothing and didn't feel anything. I recently ate a greek yogurt with a serving of max pump and actually slightly felt a differnce. I was wondering if I should eat more carbs with this and around how much. It...

8ball1621‎, 10-16-2014 06:50 AM
10-16-2014, 07:20 AM Go to last post
2 203

NCAA approved supplements

I am looking for an ncaa approved pre-workout to cycle with fast twitch. Thanks for any help. Also, awesome ncaa approved supplements would be cool and interesting.

8thunder83‎, Yesterday 08:05 PM
Yesterday, 08:05 PM Go to last post
0 65

dymatize super mass gainer

okay so spotted this when i was in my local supplement store & come across it having 3g of trans fat per serving. is it just me or is that stupidly high?

9863‎, 10-28-2014 12:49 AM
Yesterday, 08:44 AM Go to last post
4 188

Creatine

is there really enough of a difference between creatine ethyl ester & creatine monohydrate to warrant the higher price? 1kg of ethyl ester $55.00 1kg of monohydrate $21.00 thoughts on which one i should go for? cheers

9863‎, 10-15-2014 01:56 AM
10-15-2014, 04:07 AM Go to last post
3 103

supplements still okay to use?

okay so left my bag of supplements in my car the other day which turned out to be warm (30 degree's roughly) melted the **** out of one of of my pre workout containers (super pump max) and warped a couple of others also noticed with my arnold series iron pack, the vitamin capsules have a dark...

9863‎, 10-13-2014 08:30 PM
10-13-2014, 09:20 PM Go to last post
6 178

This stuff is crazy!! Has anyone tried this???

http://www.amazon.com/Source-Naturals-HydrogenBoost-Capsules-capsules/dp/B000GFPD7O My God, I've been taking this in the morning before cardio and I can feel a distinct difference, a difference that astounds me.....anyone ever heard of this before????? Hydrogen Boost The first active...

A1N1G1E1L‎, 05-24-2008 10:00 AM
10-20-2014, 05:14 PM Go to last post
20 2,905

Help me, what should i choose for burning fat ( Lipo black ultra vs Oxyelite pro )

hi guys , what's the best for losing fat Lipo 6 black ultra or Oxyelite pro ??

a7md777‎, 01-10-2013 05:20 PM
15 1,118

which protein supplement is best

which protein supplement is best and which brand u suggest.. optimum or ultimate. i am planning to buy

Aashish01‎, 10-09-2014 01:01 AM
7 1,871

Aware me on Labrada PE1

Looking for a PWO and came across this.. and liked what I saw in some of the ingredients. Has anyone used this and did they like it? How did it taste? I have used - C4 - 1MR - Legion Pulse - Ergoblast For reference if anyone has used any of those four and could compare it to them.

Aayarr‎, 10-01-2014 05:46 PM
10-03-2014, 03:11 PM Go to last post
19 632

Bb.com Scream or ANS Ritual

Ordering today.. which should I go with and why. I really like the Scream profile but it's 10 less servings and I normally am a 2-scooper (even on 1 scoop pre's like Ergoblast) so I'm afraid I might run through it too fast.

Aayarr‎, 10-04-2014 08:25 AM
10-04-2014, 02:12 PM Go to last post
28 1,329

Thumbs up Need Some help from experts

Hi guys ….. I'm 18 y/o … I went to the gym for 2 months + Height: 183cm Weight: 79 kg Body fat : 19~20 % Bmi : 22 I bought some supplements > 1-whey cellucor 2 - probolic-sr 3-cell tech 4- Xtend 5- C4 6-Animal pak 7-omega 3 Now my questions are >>> 1- Do I need any other supplements...

Abdo0111029‎, Yesterday 10:11 AM
17 649

where to buy : 30 servings - Iforce maxout?

Hi, From where can I buy 30 serving of iforce maxout, bb.com has 10 serving 10 pack. I am looking for 30 serving pack. I have to buy whey well as fish oil capsules. Can I get all these stuff together from somewhere at low cost? thanks -Abhi

abhi1988sri‎, 10-10-2014 01:43 PM
1 206

Pre and Post Workout supplements

Hi everyone, I am 26 and weigh 160 lbs. Its been like 1.5 months I am training in the gym and taking Gold standard whey protein, which according to me is not helping much. I am exercising fine, following a workout plan, taking proper diet(around 2500 calories/day) and getting little into shape. ...

abhi1988sri‎, 10-04-2014 08:04 PM
10-05-2014, 05:28 PM Go to last post
6 849

Is Isopure a good post workout supplement?

Hi, i was looking at Isopure - 50 gms protein with zero carb. Is it good as post w/o for someone who wants to build muscle, fast recovery etc.? Thanks -Abhi

abhi1988sri‎, 10-04-2014 10:31 PM
6 368

need suggestions

Hey friends I am 26 years old ,my weight is 55 kgs and height is 6 feet. I am underweight from last 15 years, I tried many things , I did exercise , had whey protein, did yoga as well .... Some says that my main problem is that I m vegetarian...... I just wanna gain some weight like 10-15...

abhishek21‎, 10-17-2014 02:12 AM
10-17-2014, 05:02 AM Go to last post
4 515

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