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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,795 584,249
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,483 1,292,339
    3. For company reps to promote the brands that are carried on

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      17,232 1,677,597
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
15 Pages
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10-06-2016, 08:01 AM Go to last post
443 394,867

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
7 Pages
1 2 3 4 5 ... 7
10-06-2016, 08:03 AM Go to last post
182 150,375

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
10 Pages
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274 246,342

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
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69 39,822

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 31,489

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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10-06-2016, 08:02 AM Go to last post
310 251,906

Question Your top 5 supplements?

Hey guys, what are the top 5 supps that you'd recommend to someone who wants some aid with her sleep and recovery. Aside from a multi, protein powder and fish oil.

00Gymrat00‎, 10-12-2016 09:05 PM
2 Pages
1 2
10-16-2016, 07:32 PM Go to last post
31 1,067

Pre and post workout poop

What the hell is it in this preworkout and I guess creatine or BCAAs that make me have to **** so bad? I take mypre watermelon from myprotein before lifting and I have to poop immediately then I take two scoops of whey and a scoop of bcaas and creatine monohydraye both all from myprotein. Idk what...

16paynga‎, 10-03-2016 09:53 AM
10-03-2016, 01:53 PM Go to last post
7 220

Need help choosing Pre-workout

Name -Servings-Price-Price/Serving C4-30 -1500-50 C4-60-2100-35 C4 50x-45-2100-46.66666667 C4 ripped-30-1700-56.66666667 GS pre workout-30-1500-50 Platinum pre-30-1800-60 N.O xplode-30-1600-53.33333333 N.O xplode-60-2400-40 Assault-30-1700-56.66666667

17mahmoods‎, 09-25-2016 01:28 AM
18 665

Worth Buying Optimum Whey - Double Rich Chocolate ?

Im want to buy a big 4.5 kg sack of Optimum , and wanted to know how good is the Double Rich Chocolate taste ..? Is Vanilla Ice Cream / Delicious Strawberry better ? TY!!

1tay‎, 08-26-2016 02:24 PM
08-26-2016, 06:14 PM Go to last post
8 244

Home made pre-workout

Just wondering if anyone has any opinions, I recently managed to get alot of pre-workout ingredients at a big discount making it viable to make my own pre. Having done some research on dosages before I settled with the following: BCAA 2:1:1 (Flavored) 12g Citrulline Malate 8g Beta...

1Tons‎, 10-12-2016 04:21 AM
10-13-2016, 12:14 PM Go to last post
10 277


Hi Guys, A friend of mine who is 30yrs old has sadly been diagnosed with MS. We have heard that hardcore diet manipulation with things like a high dose of creatine and other micro and macro nutrients may be beneficial. Theres a lot of immunosuppressive type nuisance disease related to the new...

202010‎, 09-02-2016 11:38 AM
09-03-2016, 07:40 AM Go to last post
4 211

Another Competition Thread Coming Soon. Need Some Haaaalp!!!

Yep its that time again :D I am starting another competition thread in the Misc Forum and I am looking for some supplement prizes. As usual I got little to offer and I am asking for a lot lol. First off, here is what is in it for you: 1. You get to promote whatever products you want in my...

400Lb Gorilla‎, 08-30-2016 04:04 PM
5 Pages
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10-05-2016, 03:42 PM Go to last post
139 5,241

Red face Mass gainer VS!

I am 111 and 5'4". I started working out to be bigger and it's working. I have been taking mass gainer since I have started and I am noticing that my one trouble area is holding weight. (in my stomach.) I was wondering if I should switch to a protein supplement AFTER I work out instead of the mass...

4dabooty‎, 09-24-2016 07:23 AM
09-26-2016, 02:53 AM Go to last post
10 458

need to gain weight

sup, i'm 18 years old, n 1.85m tall n i weigh 57 kg.. since i'm a retard n doing random allnighters i eat inconsistently, but eating alone doesnt help me gain weight it seems. i was wondering whats best to get in order to gain weight? protein shakes? could somebody help me out and advise me a...

4ngry‎, 08-08-2016 03:53 AM
08-08-2016, 08:02 AM Go to last post
8 209

New PEScience Select Protein?!?! Coffee fan?? Gtfih!!!!

Big thanks to PEScience and kbayne for hooking me up with the new Café Series to review! Select Café series is designed to be a coffee replacement with additional protein. It isn't designed just to be a coffee flavor protein powder. I'm going to be using Iced Mocha, Vanilla Frappe and Caramel...

604Canuck604‎, 08-10-2016 06:46 PM
4 Pages
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08-17-2016, 06:13 PM Go to last post
102 5,008

The anabolic window - and what I saw in the gym today

Hi guys... I've heard of this thing that you should be consuming protein up to 45m after lifting for the best results. But are there actual improvements if you consume it even sooner, like immediately after you stop working your muscles? I mean, I saw a guy today SPRINT into the changing...

6337338‎, 09-16-2016 02:50 PM
09-19-2016, 07:41 AM Go to last post
25 1,021

Moved: Bulk or cut ?

77deuceman‎, 08-24-2016 12:15 PM
08-24-2016, 12:47 PM Go to last post
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PEscience high volume for caffiene sensitive stomach

Hey guys, As I got older my stomach has become a bit sensitive to caffeine as it irritates it as well as I get some acid re flux. How would this supplement stack up for a sensitive stomach. Also a side note I notice they megadose quite a bit of things (not worried about the vit c), will this cause...

a1a2‎, 08-26-2016 10:58 AM
08-26-2016, 07:02 PM Go to last post
13 304

Na-R-Ala Question.

I know the Geronova Na-r-Ala is legit and the best deal but the minimum they sell is 100 Grams and buying it all at once is not so affordable for me. I found "Nootropics Depot Na-R-Ala" while browsing and they are selling Na-R-Ala in 50 Grams which is much more affordable for me but the...

Aannoo‎, 09-14-2016 03:23 AM
09-14-2016, 03:23 AM Go to last post
0 133

Lightbulb Agmatine – More than a Pump Supplement

Agmatine – More than a Pump Supplement Agmatine is a metabolite of L-Arginine that is derived via decarboxylation, which is essentially the removal of a carboxyl group. This neurotransmitter has become immensely popular in the sports supplement world as an ingredient included in...

aaronuconn‎, 08-28-2016 01:15 PM
3 Pages
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09-14-2016, 03:32 AM Go to last post
73 2,816

Lightbulb Bacopa Monnieri

Bacopa Monnieri I wanted to start highlighting supplements that aren’t commonly mentioned on these forums or just personal favorites of mine. We’re starting with Bacopa because I don’t see it recommended enough when it comes to nootropics and cognitive aids. Not many “brain boosting”...

aaronuconn‎, 08-25-2016 12:17 PM
08-28-2016, 02:37 AM Go to last post
15 715

Question what do you think about my stack ?

hey guys, i am new to this community, so if the place of the subject is wrong, excuse me :D i am planning to start this stack, so let me know what do you think about it considering that am at low Carb Diet and so far my weight is 105 Kgs ( i Was 127 Kgs at December 30 2015 ) QuadraLean...

AbdullahJrD‎, 09-23-2016 03:39 PM
09-24-2016, 01:53 PM Go to last post
13 3,790

Exclamation Help plzzz need advice from you guys

Hey guys! So last Saturday I went into my local Nutrishop to buy a protein shaker and walked out of the place with a 150 dollars worth of supplements. Let me first start off my telling you that guy who sold me all those supplements was one hell of a salesman. He explained how I should use all...

AbeeeK‎, 10-04-2016 10:10 PM
10-08-2016, 12:08 PM Go to last post
8 487

Best feel good fat burner

I used to take OxyElite Pro and that had me feeling really good. What are some fat burners that are comparable. Not in terms of fat loss, but more in terms of euphoria. Fat loss matters but I plan on having a solid diet so I'm sure whichever fat burner I choose to take it'll be fine in that...

abh123123‎, 07-18-2016 10:07 PM
07-19-2016, 11:45 AM Go to last post
13 561

Fatty Liver History (Healed) and starting Weight Gainer supplement.

Hello everyone, Thanks for this great forum. My goal is to gain weight and this is a question about whether I should take post-work out supplement or not. I am leaning towards ON Pro gainer or ON Serious Mass. A little history, I had a gallstone in childhood and thus my GB had to be removed....

abhimitra‎, 09-13-2016 01:04 AM
09-14-2016, 03:29 AM Go to last post
4 270

Moved: does body building leads to hair loss?

abhixx‎, 08-12-2016 10:33 AM
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Orange triad

Bought them for the first time been on it for 3 days whenever i pop a pill i sweat a looooooot. Anyone else? My body gets heated

AboodH‎, 08-15-2016 02:41 PM
08-15-2016, 08:57 PM Go to last post
6 322

Thoughts on Dnpx

Anyone have tried Dnpx by ProSups? And is it good ?

AboodH‎, 09-20-2016 01:58 PM
09-21-2016, 07:00 AM Go to last post
6 3,334

Pre-workout with beta alanine

I love the tingling i get from beta alanine, i just finished a tub of Cellucor 50x pre and i loved it any other suggestions ?

AboodH‎, 10-11-2016 02:19 PM
23 490

Orange Health IQ

Anyone using this product? I'm taking the recommended dose at night with my last meal. Just curious if anyone is taking it early morning with their first meal. Not sure if the probiotics will attack in the morning. Question for anyone in CL ? if is recommended to keep in a cool dark...

ABSPR‎, 07-23-2016 10:51 PM
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31 1,974

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