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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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    1. Post your product review logs here and view the trials that others have done!

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      14,154 547,910
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,199 89,420

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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375 203,512

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
5 Pages
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07-08-2014, 09:11 AM Go to last post
131 39,039

Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
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884 382,471

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
3 Pages
1 2 3
07-19-2014, 09:34 PM Go to last post
64 23,567

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 1,835

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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06-14-2014, 06:26 PM Go to last post
287 132,404

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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184 115,493

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
27 Pages
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07-24-2014, 12:00 AM Go to last post
806 266,180

Ignoring nutrition for a second...

What is the absolute best tasting supplement you have ever tried. I'm thinking maybe two categories, protein shake and sports drink. I want to buy something that just flat out tastes like candy to add to my protein shakes and my recovery drinks.

000new000‎, 07-24-2014 07:18 PM
07-25-2014, 05:12 AM Go to last post
7 370

best tasting orange flavored supplement

Orange Juice. Its got electrolytes.

000new000‎, 07-15-2014 05:57 PM
12 379

Weight gainer

I'm about to run out of On Serious mass and i'm looking around to see if there's something better. First, 2 Heaping scoops is absurd. 350g of powder doesn't dissolve in 16 oz of any liquid. After adjusting for a reasonable serving size (~150g) and comparing to some others, I found 3 basic types....

000new000‎, 07-10-2014 07:44 AM
07-11-2014, 08:14 PM Go to last post
8 262

Supplement help

I read that Hitler took bull semen as a supplement, would that be a good idea for athletes/bodybuilders if we weren't such pussies and could get over the semen part?

0Pariah‎, 07-14-2014 10:22 PM
07-14-2014, 10:49 PM Go to last post
1 136

To supplement or not to supplement?

I have been working out alot recently and i have started to see very small gains. Alot of my mates use creatine and i was wondering if it would be beneficial for me to use? I am currently loosing quite alot of body fat but i am not seeing any muscular gains. Would taking supplements reduce the...

1122we2‎, 07-24-2014 02:09 PM
07-24-2014, 04:41 PM Go to last post
3 222

Question about Supplements [Beginner]

Hello guys, I started gyming last week and was wondering whether I should take supplements or not. I asked some trainers and colleagues and got confused. Some said yes, some said no. I am very confused at the moment. Please guys help me out here. I am 5'8'' , weigh 53 kgs and 17 yrs old. Diet...

1Elrond1‎, 07-16-2014 11:21 PM
07-18-2014, 09:03 PM Go to last post
11 408

safe stack?

hey guys, just had a quick question. I'm cutting and im about 2/3 of the way through, I was wondering if stacking Forskolin (100mg a day) and core nutritionals core hard would be a safe and smart stack. This is to aid me in my last part of my cut because I'm pretty much on a recomp. for those...

2010gt1‎, 07-15-2014 11:12 PM
07-16-2014, 05:31 PM Go to last post
8 318

PES snickerdoodle Proats

Quite possibly the best Proats of all time, it tastes like cinnamon and brown sugar. It's so delicious. Can't wait to try cookies n creme next in oats.

2010gt1‎, 07-09-2014 12:04 AM
07-10-2014, 07:49 PM Go to last post
23 926

Question Ephedrine ***caffeine and l-carnintine

Has anyone taken these supplements together. I took 8mg of ephedrine, 300mg of caffeine and 1000mg of l carnitine today. Is it all right to take these three in combination? I'm feeling very jittery at the moment and lift headed. I'll avoid taking these all together now

20450‎, 07-06-2014 11:32 AM
07-06-2014, 12:16 PM Go to last post
2 172

How dangerous is it if I use PH at age 16?

Hey all, I am a 16 year old who really wants to gain weight/muscle. I am pretty tall for my age (6"3) but I only weigh 145. I really want to gain weight and stop being a skinny bitch, so I was thinking about using a PH. Im thinking about using Havoc Prohormone. What are the risks with using...

48879‎, 07-21-2014 03:41 PM
07-21-2014, 03:53 PM Go to last post
4 432

Best morning preworkout?

Havent used supplements in a long time so I haven't been keeping up with the latest products. I need something that can help me with energy and motivation in the morning, but since I'll be training on an empty stomach, it's be nice if it blunts my hunger (maybe it has some protein or BCAAs). Is...

48Volts‎, 07-15-2014 09:41 AM
07-15-2014, 04:05 PM Go to last post
17 660

3,3'-Diiodothyronine & 3,5-Diiodothyronine - Both T2 Thyroid Hormones

OK so I have seen some contradicting statements made about T2 thyroid hormone, more specifically that; Administration of T2 does not effect the hypothalamic-pituitary-thyroid axis as much as T3 administration YET I read a study that mentioned; Yet over at T-Nation and other sites I have...

600538411‎, 10-05-2007 05:19 AM
4 Pages
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07-05-2014, 02:21 PM Go to last post
90 16,489

Quick Q about Omega 3 fish oil plus D3

I was going to get Nordic Naturals Ultimate Omega D3, which is one of the highest rated fish oils but its pretty expensive so I'm leaning towards just getting GNC Triple Strength Fish Oil 1500, which is also highly rated but more affordable and just get another product for D3 like Carlson Labs...

604press‎, 07-20-2014 03:11 PM
07-20-2014, 11:47 PM Go to last post
3 269

Nordic Naturals Ultimate Omega or GNC Triple Strength Fish Oil.. Any suggestions?

Which product do you guys think is better?

604press‎, 07-19-2014 08:13 PM
07-20-2014, 08:01 AM Go to last post
5 355

Question No milk, no beef, what supp protein next? (I'm not a vegetarian)

I'm allergic to whey, I'm lactose-intolerant. The beef protein powders cause me a ton of stomach distress. I tried egg white protein powders and I still have a ton left over, considering they're so messy. I get most of my nutrition from whole eggs anyway. Is it worth it going for soy, rice, or pea...

64yoda‎, 07-12-2014 03:05 AM
07-19-2014, 09:31 PM Go to last post
18 623

My D Aspartic Acid Review

Sup guys on BB. I'm not on here as much as I would like to be, and I know my pics are outdated (laugh if you want, I don't care lol). I just wanted to give my input on DAA. I will make it very brief as I don't like reading a wall of text myself. DAA was to me the final step to the line...

66nRiPpeD‎, 07-07-2014 11:29 PM
07-09-2014, 11:28 PM Go to last post
5 519

Who tried a ZMA + tribulus stack?

Who tried a ZMA + tribulus stack? And what where your results after 4 or 5 weeks?

7th‎, 09-25-2001 10:12 AM
3 Pages
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07-15-2014, 11:26 PM Go to last post
81 59,804

5gm of Creatine.

Hey guys.. i bought 300gm of creatine today along with gaspari nutrition Glutamine.. im using glutamine for the first time and surprisingly it came with a small scoop.. on label of the glutamine it says amount per serving - 5gm .. so im guessing 1 scoop of the scoop that came long with it is 5gms...

7wis7edfa7e‎, 07-26-2014 11:26 AM
07-26-2014, 07:01 PM Go to last post
7 310

Optimum Nutrition Gold Standard 100% Whey Protein - 'Delicious Strawberry'

Just bought 77 servings of this. If you've ever had it, can you tell me how it tastes? I will be drinking it with water. I just got done with Chocolate mint, which wasn't bad really. Fancied a change though! Thank you!

97jwz‎, 07-12-2014 10:34 AM
07-12-2014, 12:16 PM Go to last post
5 338

supplement wait time?

So I made my first bb.com order & got 2 little tubs of dymatize bcca's. Expected wait time 2-3 weeks, has now been 5 weeks & a no show. This happened to anyone else?

9863‎, 07-08-2014 01:06 AM
07-08-2014, 01:27 AM Go to last post
1 165

pre workout options?

currently using mesomorph, is there anything similar that tastes slightly better? haa tried using the anrold series pre workout (iron pump is it?) tastes nice, but felt like taking nothing at all compared to mesomorph. thoughts?

9863‎, 07-20-2014 10:29 PM
07-21-2014, 10:52 AM Go to last post
10 374

usn hyperbolic mass

Has anyone used this? 6kg tub for $94 here, 20 servings per tub. 50g protein, 220g carbs and around 1300 calories I think? Anyway has anyone used it? Considering buying some

9863‎, 07-10-2014 10:01 AM
07-10-2014, 10:09 AM Go to last post
1 266

beta alanine questions!

I just bought some beta alanine and I was wondering when to take it? In the morning? Is it safe to take c4 which has little amount of ba and take beta alanine supplements??

aaatonyaaa‎, 07-01-2014 07:51 AM
07-01-2014, 08:23 AM Go to last post
4 257

Newbie starting Allpro, what supplements to get?

Hi all, as mentioned, I'm starting Allpro and currently have Gold Standard Whey/Casein but am looking to get the other essential supplements. I am new which means I am pretty clueless about what I need. Creatine? Multi-Vitamin? Fish Oil? I'd say my biggest problem with working out has ALWAYS...

Aaronmhahs‎, 07-06-2014 11:35 PM
07-07-2014, 04:22 AM Go to last post
4 286

Traveling with supplements across the border

In less than a month from now I will be traveling to the states for almost a month. I was wondering if I would be able to take Serious mass and micronized creatine, both by optimum, across the us Border

abasitr‎, 07-12-2014 03:04 AM
07-12-2014, 09:43 AM Go to last post
12 415

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