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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    144,327 5,157,167
    1. Post your product review logs here and view the trials that others have done!

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      14,833 586,592
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,603 1,296,567
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      17,536 1,701,619
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,132 969,714
  2. Which is the better supplement? What is the best creatine?

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    15 56,225

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
15 Pages
1 2 3 4 5 ... 15
02-23-2017, 11:00 PM Go to last post
448 424,963

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
7 Pages
1 2 3 4 5 ... 7
02-21-2017, 04:36 PM Go to last post
190 172,042

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
11 Pages
1 2 3 4 5 ... 11
02-23-2017, 10:01 AM Go to last post
303 274,929

Sticky Thread Sticky: Ask the Bodybuilding.com Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 06:12 PM
3 Pages
1 2 3
01-16-2017, 03:13 PM Go to last post
73 51,619

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
03-24-2015, 10:14 AM Go to last post
3 36,733

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
11 Pages
1 2 3 4 5 ... 11
01-03-2017, 12:31 AM Go to last post
312 277,564

Forskolin; why so little real-world feedback?, anyone used it for a cut or PCT?

Based on the available research - a lot of which has been posted on this forum- Forskolin appears to be a very useful supplement for faster fat loss while in a caloric deficit preservation of muscle during dieting increasing Test levels However, almost all threads here and on bb.com are...

<7%‎, 05-09-2007 09:57 AM
2 Pages
1 2
12-31-2016, 04:30 PM Go to last post
53 7,385

Question Amino Energy + coffee? Too much?

Hi everyone, I have started taking Amino Energy before training. I'd have it right before my breakfast. I like to drink coffee with my breakfast and was wondering if it is too much/unhealthy?

00Gymrat00‎, 02-09-2017 11:29 AM
02-10-2017, 07:29 AM Go to last post
13 310

Moved: Finding a plan

0185717‎, 02-11-2017 01:43 PM
02-11-2017, 01:43 PM Go to last post
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Supplements/working out = acne?

I know there have been many threads about this topic, so I don't want to bore you all by simply asking if X causes acne. Long story short, as a 27 year old, I have spent my first 25+ years never having any issues with acne whatsoever. Less than 2 years ago, I started going to the gym every day,...

1190405‎, 02-13-2017 08:12 AM
02-13-2017, 10:31 AM Go to last post
1 97

Whey shakes

So i just bought this new whey powder and i wanted to build some muscle. But should i mix it with water or something else without using a blender? And how many tablespoons of whey do i need, already searched for the cup but didn't find it. Thanksss

1236540‎, 12-17-2016 08:18 AM
12-19-2016, 06:18 AM Go to last post
10 389

Supplement help

Hello, I am currently taking MyPre, MyProtein's BCAA's, and MyProtein's creatine monohydrate. I used to get a good pump from the mypre but don't feel it anymore, and I'm not 100% sure how good the quality is of the BCAA's and creatine is that they make either. I could use some help with if their...

16paynga‎, 02-13-2017 09:20 AM
02-13-2017, 11:49 AM Go to last post
4 108

Help Choosing fish oil

So I recently realized how amazing fish oil was especially since I hate eating fish. I have checked around and there are not many options for fish oils where I live. The two options are: Omacor: It is a prescription fish oil and has very high dosage EPA 460 mg, DHA 380 mg. ON enteric coated...

17mahmoods‎, 01-05-2017 03:05 AM
01-06-2017, 03:53 PM Go to last post
17 5,527

Need help

Hi.i am new to this. I will be 41 in a week. Training is going well.i am eating 3000 Cal's a day. Muscle mass seems to be increasing. I weighed myself last night at 12.75 kg.i hit all my goals. I added my cardio into the total. This morning I was 12. 4. How is that possible? Thanks

1gazmac‎, 02-04-2017 02:39 AM
02-04-2017, 05:32 AM Go to last post
4 1,952

Gold Standard might be causing diarrhea?

I started taking OP Gold Standard about 16 days ago. The past 4-5 days I've had diarrhea every night. I workout, take my shake right after, shower, eat and watch a show. I would say about 1-1.5 hours after my shake I have extreme diarrhea. The only thing that I have recently changed is I put some...

1h7d365‎, 11-30-2016 03:37 AM
11-30-2016, 11:02 PM Go to last post
2 273

BSN R3Build Edge Review?

I am looking for a good recovery supplement and this looks really good to me. I am currently not taking creatine but i am looking to start and the fact that it has glutamine and BCAA makes it really appealing to me. I was wondering if anyone has any experience with it or an opinion of it?

1wrestler31‎, 02-02-2017 08:27 PM
02-03-2017, 12:37 AM Go to last post
1 179

God of Rage XXX or Mesomorph?

I've used mesomorph with good results. But 120mg of DMAA is intriguing at two scoops of GOR.

23Banks‎, 01-19-2017 12:53 PM
01-20-2017, 12:07 PM Go to last post
15 550

Need workout help

This is the workout plan I've been following (Everything is dropsets and 4 sets) Mon-Bench,machine shoulder press, machine fly,back row, lat pulldown,bicep curl ez bar, forearm Tues-(everything dropset and 4 sets too) Incline Bench ,Traps, rest is leg day squats etc. Wed-Same as Monday...

23Savage‎, 01-07-2017 06:05 PM
01-07-2017, 07:06 PM Go to last post
1 162

Another Competition Thread Coming Soon. Need Some Haaaalp!!!

Yep its that time again :D I am starting another competition thread in the Misc Forum and I am looking for some supplement prizes. As usual I got little to offer and I am asking for a lot lol. First off, here is what is in it for you: 1. You get to promote whatever products you want in my...

400Lb Gorilla‎, 08-30-2016 05:04 PM
6 Pages
1 2 3 4 5 ... 6
12-06-2016, 06:39 PM Go to last post
172 9,477

Not sure if I brought fake Muscletech Products or not...

muscletech creatine lot#16059 expiration date 15/march 2019 muscletech platinum vitamins (100 ct) lot # 039286 expiration date 14/march 2019 muscletech platinum fish oil (100 ct) expiration date and lot number written in orange lot# 620445 expiration date 02/may 2018 Thanks for the help...

40InchVert‎, 11-25-2016 11:35 PM
11-26-2016, 07:46 AM Go to last post
1 355

Hazelnet Protein

Hey everyone, I was wondering if anyone would know a hazelnut flavoured whey protein that is available in Canada or the USA? I did some research but all I found are several european companies that don't ship it over here, or ship it here for $50 + the price of the protein. I've tried all kinds...

514gym‎, 01-29-2017 10:30 AM
01-30-2017, 02:13 PM Go to last post
9 223

About animal test + m-stak

hello i used animal stak + m-stak around 8 months now i want to try animal test + m-stak but i have a problem when i using animal stak + m-stak i wake up 5:00 am everyday and eat breakfast with m-stak without the red bill then workout at 7:00 am, and take stak at 2:00 am after 1 hour of...

9pax‎, 12-28-2016 07:41 AM
01-03-2017, 06:40 AM Go to last post
5 273

Supreme Sports Enhancements

Does anyone have any experience with supplements from Supreme Sports Enhancements? Specifically their Genevar supplement? Some of their products look interesting, but they're quite expensive. Just wanted to see if they're worth trying out.

aaronpres‎, 01-04-2017 03:01 PM
01-05-2017, 02:47 AM Go to last post
2 246

Lightbulb Emblica Officinalis - Capros®

Emblica Officinalis - Capros® I saw that Scivation is going to feature Capros®, an extract of Emblica officinalis licensed by Natreon, in there new pre-workout, Quake 10.0. Having little to no experience with the ingredient, I wanted to do a bit of research and see what potential Emblica...

aaronuconn‎, 02-05-2017 04:52 AM
02-06-2017, 01:02 PM Go to last post
17 599

Lightbulb Curcumin – The Real Holy Grail of the Supplement Industry

Curcumin – The Real Holy Grail of the Supplement Industry We often hear supplements be referred to as, “The Holy Grail” of the industry. We’ve seen many ingredients come in with a bang but can’t last the test of time. First isolated in 1815 and chemically mapped in 1910, Curcumin may be the...

aaronuconn‎, 11-12-2016 04:14 PM
3 Pages
1 2 3
12-28-2016, 04:56 PM Go to last post
76 4,749

C4 ripped?

Is c4 ripped a solid pre workout?This will be my first time using pre workout. And i think im getting c4 ripped. Any thoughts? Thankyou in advance

Abeadrian2220‎, 01-03-2017 04:33 AM
01-12-2017, 09:20 PM Go to last post
24 908

Anyone have tried MP assault black?

I just want an insight about MP assault black? I wanna get a new pre workout. Im somewhat average when it comes to stim tolerance. My friend says that i must try Mr hyde. Is mr hyde better than MP assault black? thankyou in advance

Abeadrian2220‎, 02-07-2017 05:22 AM
1 199
01-30-2017, 09:17 AM Go to last post
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BCAAs or whey protein

which is better for building muscle and why? i am looking at either ON Gold whey or Cellucor COR-Performance beta BCAA if BCAAs are the building blocks of muscle, doesnt that mean that they are better than whey protein

abod7‎, Yesterday 10:24 PM
Today, 08:52 AM Go to last post
10 200

Appetite suppressant

Any good appetite suppressant out there ? Need one ASAP am on a prep and doing very good so far I don't wanna cheat

AboodH‎, 02-16-2017 12:32 PM
02-16-2017, 10:32 PM Go to last post
9 275

Good pre workouts to try

A mild caffiene pre with lots of beta alanine love the tingling , i have used lots of pre and looking to try some good new stuff. Any suggestions ?

AboodH‎, 12-04-2016 05:25 PM
2 Pages
1 2
12-06-2016, 06:38 PM Go to last post
39 1,524

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