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Forum: Supplements

Supplement info, feedback and reviews!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
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Yesterday, 06:58 AM Go to last post
233 197,992

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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04-29-2016, 11:09 AM Go to last post
170 124,873

Sticky Thread Sticky: Ask the Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
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04-19-2016, 07:21 PM Go to last post
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Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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03-29-2016, 11:50 AM Go to last post
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Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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12-14-2015, 07:46 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 24,603

Best Preworkout YTD

What is it these days? I'm out of the loop and been using my poverty caffeine tabs so I don't know if anything new came out. No BB best seller remarks and whatnot. Price doesn't matter

xLGx‎, Today 09:07 AM
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68 679

Creatine and Hydroxycut

Hi guys! Im a brand new to the fitness and the forum. I can bravely say that i have a good body (i was playing football 8 years). I mean im not like a nerd 40kg. Im 1.74m and 71kg. I started fitness before 2 weeks and i want to try something.. I found a Hydroxycut Hardcore in the house (maybe my...

bamami‎, Today 03:02 PM
Today, 03:02 PM Go to last post
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Favorite Blue Star Supp?

It's about time for me to order some stuff and I'm a huge Blue Star fan like many know, Whey smooth milk and cookies is already on my list so what else? I have used 90% of there line and awaiting the new PPK to be lunched. So let's hear some ideas

Bigdumogre‎, 04-18-2016 02:44 PM
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85 2,154

Ergoblast on clearance?

Is it getting reformulated?

stan47islav‎, 05-02-2016 06:37 PM
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Today's order- 2016 I am the greater power, I am the sanity

So to kick off 2016 what better than my favorite Xtreme Formulations :D That Arctic Lemonade <3 12.75#'s and a tub of the Chocolate XF Whey because sadly don't have any of it..

Rob1882‎, 01-12-2016 09:16 AM
182 Pages
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Today, 02:52 PM Go to last post
5,437 257,148

best libido booster?

I've been reading, zma?, maca?, something else?

nikeoneplatinum‎, Today 07:49 AM
13 128

do I have to cycle GHfreak?

do I have to cycle GHfreak? or I can keep taking it for longtime without weeks off? which is best?

louay1212‎, Today 02:48 PM
Today, 02:48 PM Go to last post
0 13

Hi-Tech Pharmaceuticals Purchases Gaspari Nutrition discuss.

VaughnTrue‎, 04-28-2016 11:33 AM
4 Pages
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Today, 02:45 PM Go to last post
107 8,509

Animal Whey

mleeban‎, 12-17-2014 03:17 PM
70 Pages
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Today, 02:44 PM Go to last post
2,070 108,249

My first trip to the Kingdom of MAN (reformulated Game Day)

Sooo... tried a sample of this during shoulder training yesterday evening. Have not previously used any MAN product, purchase or sample. Felt almost out-of-body for 15 or 20 minutes after drinking it, as I was driving to the gym. What I would consider 'energy', was good, clean, non-jittery....

Solfernus‎, 03-10-2016 12:49 PM
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Today, 02:43 PM Go to last post
40 1,880

Arrow Best Sugar Free Protein Powder?

Looking for the best sugar free protein powder. Go.

Nihl‎, Today 12:12 PM
4 67

Post Please critique my stack

I've been away from bodybuilding for about 6 years and I'm restarting. I'd like to order some supplements and considering that I've been completely away for a while I'd appreciate it if you could help me by critiquing my stack: Optimum Nutrition Pro Complex (I want only 1 protein supplement...

__AM__‎, Today 07:21 AM
Today, 02:28 PM Go to last post
8 153

Is this whey protein isolate powder any good?

Just picked up my first 2lb container on whey protein isolate. According to the nutrition facts is has 1g fat, 2g carbs, 0g sugar, 30g protien (97% from whey protien isolate), 12.5g of bcaa which is not included in the 30g protein/serving. I plan on doing 2 scoops post workout, so thats 60g of...

ordep81‎, Yesterday 04:38 PM
11 179


Hi, I'm looking for recommendation for BCAA. Novice here, what should I look out for when buying this. Thanks! BooN

BOONTUN‎, Today 09:07 AM
9 127

Am i addicted to preworkout/ caffeine??????

for the past 6 or 7 months i took pre workout every time i went to lift. started off with half a scoop of optimum nutrition pre. that i went through a 2 bottles of muscle pharm assault, and now i either take 2 scoops of c4 or 1 scoop of mr hyde. I get a much better lift in when i take pre workout...

Mattc25‎, Yesterday 10:18 PM
15 211

Best Supplement for the Common man

Based on personal experiences, what do you guys recommend for a young man looking for a reasonable supplement. Can't get the top tier stuff. -Body Fortress -Optimum nutrition Whey -EVL Nutrition Protein If anyone has experience with these supplements, comment your thoughts!

Seftik3279‎, Today 09:05 AM
Today, 01:56 PM Go to last post
7 140

Best blended protein

I'm looking at 3 different proteins, and I'd probably have 1 serving a day. Would really appreciate any help on what to get as I'm pretty new to the protein world! I was actually decided on Muscle Pharm until I saw the very high cholesterol (75 mg). Pro JYM was really highly rated but Muscle...

cgbbg‎, Today 12:56 PM
9 119

Smile What do NFL Players take

What supplements do NFL players take ? Just curious ? Like defensive ends / linebackers. Thanks in advance.

IB604‎, 01-18-2011 01:42 PM
3 Pages
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Today, 01:31 PM Go to last post
88 21,678

scivation joint supplement

any update on this one ? There seemed to be some beta testing in january, but no news since then ... maybe canceled , can't imagine a new joint supplements besides the popular ones ( perhaps some newly discovered herb :-))

VF5‎, 10-17-2015 03:29 PM
16 Pages
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Today, 01:18 PM Go to last post
450 33,669

Bpi Protein

What are all the flavors bpi makes for protein?

THEKING460‎, Yesterday 05:59 AM
11 267

Very First Supp you ever tried

Love to hear what everyone's very first supplement(s) were?? For me I was maybe 17 and bought the good ole Amino Acid horse pills by Twin Labs. I remember I had braces and actually chewed them at first, wrong move. From there went to Twin Labs Heavy Weight Gainer 2500 as I was quite scrawny

sschantz‎, 05-03-2016 08:12 AM
3 Pages
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83 2,588

Animal Pak Powder

How many of you have picked up the Pak Powder yet, and if so, any thoughts / comments / reviews / whatever? I got a tub of it not too long ago, and so far, at least for me, it's been awesome. I've actually been mixing it with my Rage XL before training; tastes pretty good when paired with Lemon...

SNix0r‎, 04-15-2016 07:10 AM
2 Pages
1 2
Today, 11:37 AM Go to last post
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How do I get my hands on some HYDRA CHARGE?

I feel like it's been out of stock for months and there's literally nowhere to buy it. Not even eBay. It's absolutely perfect for drinking throughout my work day and I've been missing it sorely. Does anyone know when it's going to be back in stock? Is there as black market for it? I do have...

butteredtoast‎, Today 09:19 AM
Today, 11:37 AM Go to last post
9 126

Flavored protein powders

I notice there are tons of protein powders with lots of variety of flavors. Aside from containing large amounts of protein, what are the health benefits or caveats of flavored powder? Is it actually alright? Or is it just candy with lots of protein?

blackbird307‎, Today 08:17 AM
Today, 11:29 AM Go to last post
4 94

Crazy Mass a result, adding soybeans to your natural supplements can facilitate your keep healthy. One amongst the best bodybuilding supplements within the market is the one that may be added to your protein shake. Crazy Mass Reviews supplement is taken to boost creatine and is usually taken after...

meckymelon‎, Today 10:44 AM
1 52

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