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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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      14,783 583,058
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,454 1,290,712
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,085 958,566
  2. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
9 Pages
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09-26-2016, 07:54 AM Go to last post
268 240,772

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
15 Pages
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09-25-2016, 10:11 AM Go to last post
441 389,179

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
11 Pages
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09-15-2016, 11:49 AM Go to last post
309 247,075

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
7 Pages
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181 146,570

Sticky Thread Sticky: Ask the Bodybuilding.com Science Editor!

We're putting together a recurring Q&A series on the main site addressing nutrition and supplementation questions. The questions will be answered by our science editor, Krissy Kendall, Ph.D. Please post your question here and some of them will be chosen for this series! ...

ForumSentinel‎, 07-07-2015 05:12 PM
3 Pages
1 2 3
08-19-2016, 04:42 PM Go to last post
67 37,507

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 30,369

I had a kid and got older. Now im fat as F***. Well not really.

I let myself go in the last year after my son was born. **** just got crazy. 30 lb gain hovering above 20% bf. Haven't used any supplements in a while. What do you guys suggest outside of my normal protein & creatine regimen to get shredded again? Just curious. Tip to everyone if you have a...

friscogiant510‎, Today 02:17 PM
5 39

Cool Animal pak..... Can stack other supps with it??

I have the animal pak, I know it has a lot of stuff you need in it but im wondering if ok to stack other supps with it? Such as: Test boosters? Cla? Green tea tabs? Any advice and help would be great Thanks in advance

chris11391‎, Today 03:05 PM
1 4

Can we take BCAA and Pre Workout together at different times?

I was researching BCAA and looked at AllMax Nutrition Aminocore and read that you are suppose to take it pre workout and during workout, can I take BCAA, if I am taking pre workout?

parbar‎, Today 09:02 AM
10 105

Pro Gainer High Protein Gainer Supplement

Hey guys i recently purchased this supplement and am not sure on when i should take it? if anyone is familiar witht his product and can help me that would be awesome!

Errbody720‎, Today 12:46 PM
3 85

Today's order - 2016 pt2. Protons and the return of DMAA era

Just a part of this weeks additions Dat Wonder Woman Shaker doe ;) Finally going to get to try that new 3-Whey Strawberry Cheesecake & Dust Extreme Pineapple Mango ( KDD said he would send me a scoop of the Gummy Bears )

Rob1882‎, 06-30-2016 09:37 AM
113 Pages
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3,360 219,281

Molecular Nutrition X-Factor

Hi All, I wondered if somebody can help me. I'm currently running X factor for muscle gains and loading pre workout. However, I play soccer on Saturdays and wondered whether I should take X factor on game days given that it is inflammatory. Would I have a higher chance of injury and would it...

Nickyboiroy‎, 09-16-2016 02:50 AM
Today, 02:53 PM Go to last post
8 266

31 very low sex drive (DHEA?)

I've had lower test most of my life and my sex drive is nearly non existent. Would DHEA help me as I just don't want to be on TRT in the future? I was planning 25mg daily for a month. Any Ideas?

BlackHeart.au‎, Today 04:00 AM
1 110

Stop taking supplement before donating blood?

I'm donating blood next month. Should I stop taking supp like pre wo (especially with DMAA)? And if so, how many days prior to the actual day?

janson_kaniaz‎, Today 05:48 AM
5 137

Hyper N.O. ?

My neighbor gave me this sample packet of this stuff that didn't make me feel like I had more energy but instead gave me ridiculous endurance on my leg workouts, I -think- it was HD but I'm not sure. The drink mixes tend to cause a sugar crash. I've been debating which brand to order off amazon....

spider47‎, Today 12:36 PM
1 59

Arrow New to pre-workout

I am nearing the end of my fat loss journey and went from 304lbs to currently 196lbs. I want to get down to 180lbs then work my way back up the scale in muscle (or lean out with muscle?). I've never taken a pre-workout before and I have a few questions regarding this: I sometimes have taken...

bmark0610‎, Today 05:12 AM
7 144

Pre and Postworkout supplements

Hello, I am going to start the 6 week Shortcut to Shred next week and have a question. I was going to get a preworkout supplement (ENGN by Evolution) and a post-workout/bcaa (Best BCAA by BPI or MuscleTech Amino Build). Plan would be to take preworkout 15-30 minutes before the workout, and...

velvick25‎, Today 01:35 PM
3 97

Anxiety Disorder and Pre Workout Supps

Hey guys, I have been suffering from some kind of anxiety disorder for the last 2.5 months.The first month was pretty much hell and the anxiety was pretty much crippling. 400mg of caffeine would cause me to get a panic attack. Before the disorder, I still had some kind anxiety which wasnt that...

rihanetazi‎, Today 11:56 AM
13 117

Smile What's in YOUR supplement cabinet?

Hey guys, I know how we all love our supplements and health products. I'm just wondering what's in everyone's supplement cabinet? (daily use, it's purpose?, etc.) If you have a top 10 favorite supp, go ahead and list it. I am curious to see the tools you need for your goals. My current goal is...

christosr85‎, 09-26-2016 04:58 AM
2 Pages
1 2
52 967

Arrow Beta Alanine, yea or nay PWO

Do you notice a difference in your endurance levels when taking Beta Alanine before you train? If yes, at what dose?

TheFugitive‎, Today 08:20 AM
2 Pages
1 2
32 312

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
81 Pages
1 2 3 4 5 ... 81
Today, 01:33 PM Go to last post
2,415 133,887

Supplement advice

I've been lifting about 3 years and take BCAA's, Creatine and protein powders to help me hit my macros, is there anything else I'm missing out on?

Jimd89‎, Today 11:45 AM
Today, 01:00 PM Go to last post
7 107

Hydroxycut Hardcore Elite Best Time To Take?

Hi All, I recently bought Hydroxycut Hardcore Elite and wasnt sure the best time to take them? I have taken them twice one tablet so far both times about 40mins before a workout but i didnt seem to get the rush of energy i have heard other people mention? Obviously i didnt want to take 2...

gonzo1986‎, 04-08-2012 12:57 PM
Today, 12:43 PM Go to last post
10 28,126

CL Green Magnitude worth it?

Currently taking creatine mono. Hard to tell if it's working but still seeing steady gains so I would say so I already take White Flood and Purple Wraath and love them, definitely can fee they work. I was looking at Green Mag but it seems like the extras in it are already covered by WF and...

G3LesPaul‎, 09-15-2016 11:08 AM
2 Pages
1 2
38 5,348

Animal Fury.......

.....go on

LoudyRowdy‎, 09-19-2016 12:36 PM
4 Pages
1 2 3 4
109 8,189

Post Workout Protein Powder?

Hey guys! so i am looking for a Protein POWDER that has NO caffiene in it that i can take POST workout! please give me suggestions. good flavors would be very helpful!

Errbody720‎, 09-21-2016 08:32 AM
Today, 12:17 PM Go to last post
27 1,194

New Gaspari Superpump, for the DMAA lover in all of us

http://www.stack3d.com/2016/06/superpump-250-dmaa.html

eatyourspinach‎, 06-22-2016 03:07 PM
12 Pages
1 2 3 4 5 ... 12
359 18,073

Can we have protien shake and a proper meal together?

My question here is that Can i have a protien shake right before i have a proper nutritious lunch? Does it have any bad or fattening affects on the body? Help will be appreciated.

anon112233‎, Today 03:14 AM
Today, 11:41 AM Go to last post
13 179

Is there a Nootropic I can take?

I need something to take for studying for school loading up on caffeine is just not doing it.

superpal08‎, Yesterday 09:18 PM
Today, 11:36 AM Go to last post
17 293

Congress Calls Out the DEA on Kratom

http://www.huffingtonpost.com/entry/congress-kratom-dea-letter_us_57e93743e4b0e28b2b54fe36?m=false Here's a key quote from that article: "engage consumers, researchers, and other stakeholders, in keeping with well-established protocol for such matters.” Some folks kept arguing that kratom...

kissdadookie‎, Today 10:36 AM
6 154

X Factor Original - Joint Pain help

Hi Guys 5 workouts into my X-Factor original cycle, currently taking 4 caps pre workout (on workout days only). After day 3 my knee joints were hurting after a leg workout - nothing to cry about. I played some sport last night and now my knee joint (on my right leg only) is completely...

TheBritishGuy‎, 09-24-2016 02:58 AM
Today, 11:19 AM Go to last post
8 268

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