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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,243 89,739

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
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Today, 10:26 AM Go to last post
93 48,218

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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140 52,020

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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385 227,103

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
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899 395,785

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
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827 278,564

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
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10-17-2014, 11:16 PM Go to last post
189 123,919

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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10-17-2014, 11:08 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 3,944

Talking Black Friday Sales?

My mom has been asking me what I want fo rmy birthday, which is in December near Christmas. Being somewhat new to this website, I was wondering if BB has black Friday sales? Or holiday sales? What kind of sales have they had in the past that you cashed in on? I was just curious. Lots of websites...

HealthNut12‎, Today 12:08 PM
12 100

Driven Sports Craze V2

So upon checking the online catalogue of a large, well known US distrbutor for supplements, seems that DS is close to releasing Craze V2 in Cherry Berry and Fruit Punch. Anyone planning on trying it? Although its concluded Craze was spiked, I still would take it today if it was on the market at...

bearstearns3‎, Today 08:37 AM
Today, 01:00 PM Go to last post
26 432

Gaspari Bankruptcy and Sold

Did anyone else hear about Gaspari filing Chaper 11 bankruptcy and being SOLD? ...

Barn01‎, 10-16-2014 08:11 AM
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Today, 12:57 PM Go to last post
198 14,076

Sucralose free protein powders?

...Does anyone know of any decent powders?

Iron_Chef‎, 02-22-2009 02:34 PM
16 3,443

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 01:44 PM
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371 12,610

Huge thank you to Blue Star Nutraceuticals!!!

Want to give a huge shoutout and huge thank you to Blue Star for the massive prize package. As some of you may/may not be aware Blue Star held a huge $1000 prize giveaway. I was extremely fortunate to be the winner of this huge give away and let me say they hooked me up good! I do have some bad...

SCG‎, Yesterday 10:15 AM
2 Pages
1 2
Today, 12:51 PM Go to last post
55 587

CountryMike struck again!

Anytime CM sends something I am very appreciative but he out did himself this time! I have been wanting to try some of these products as everything I've tried from the Platinum line has been top notch, will be trying some of this tonight infact. Huge thanks Mike, much appreciated!

qstick99‎, Yesterday 05:17 PM
2 Pages
1 2
Today, 12:50 PM Go to last post
43 397

Ectomorph with dreams of being shredded

Hey All- I can use your advice big time. I have wanted nothing but to be in shape and have a great body. Right now I am: Age:24 Height: 6'3 Weight: 165 (goal weight 190) Body type: Ectomorph What I am taking: 1 mL/week of Deca Durabolin (20 weeks worth)

shredme11‎, Today 12:47 PM
1 36

White flood or BPI Sports Pump HD

White flood or BPI Sports Pump HD

jerseysteven‎, 10-14-2014 01:44 PM
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41 655


I've tried lots of different pre-workout but for the most part they all make my sinuses drain. Also many of them make my throat tight and I feel like I will puke. Anyone have any suggestions?

ajej4780‎, Today 11:16 AM
Today, 12:47 PM Go to last post
10 141

Amento in katana v3

my apologies if this has been discussed elsewhere, but I could not find the answer with my searching. My question: is the dose of amentoflavone in katana v3 likely to produce noticeable effects in regards to strength? In other threads I've found regarding the supplement amentomax, most cite the...

mjkfan‎, 10-19-2014 07:37 PM
21 561

Imma let you speak but AppNut had the best callout thread

Was complaining about how marriage kills gains and energy, my boy Jeff says "hey brah let me help you out with that." Mentioned how a fun log would be a married couple trying to not kill each other and make some gym gains. Thought we'd get some stims, then this shows up: Log coming soon. But...

rhadam‎, Today 12:00 PM
7 94

Fat burner

Anyone use fat burners advertise on bodybuilding? Any input appreciated

EricQuinn‎, Today 12:44 PM
Today, 12:44 PM Go to last post
0 4

Exclamation My testosterone results?

Hello, I am a 18 year old male that has runs about 4 kilometers each day. Height: 6ft 2inch Weight: 78kg I am in healthy condition and eat regular meals. Recently I have noticed a massive change or "drop" in my libido, I didn't really have as much of the urge to masterbate or engage in sexual...

RyanQuinlanInSo‎, Today 08:29 AM
18 223

My experience with DS Frenzy

Hi all, Just thought I would share my recent experience with DS Frenzy. This is kind of a warning for others, just to approach with care. I'll start this off by saying that I'm on a medication Tranylcypromine (brand name Parnate) which is a monoamine oxidase inhibitor (an old type of...

Coggrit‎, Yesterday 05:31 PM
2 Pages
1 2
32 641

Have any long term whey protein intakers have sufferred from these side effects ?

Whey Protein Side Effects There has been considerable debate over the side effects of whey protein. Though experts have warned of the probable side effects of over consumption of the protein, there is no scientific evidence till date to prove the negative effects. Still, we have listed the...

puneetdudeja‎, 11-01-2010 12:15 AM
2 Pages
1 2
43 10,644

Thumbs up Hey yo, XF reps, come here for a second..

What in the world did I do to deserve this? Out of nowhere, this shows up in my mailbox today :eek: SupremeMMA you are a gentleman and a scholar. (I dont care what |ceman says about you) Thanks buddy! I dont even know what to say! You fellas are awesome.

sloop‎, Yesterday 01:38 PM
2 Pages
1 2
44 575

possibly trying conjugated linoleic acid

I have been looking around for products to help lower fat percentage without dropping too much weight and came across CLA. I'm 6'0" and 192lbs with around 12% body fat. What would the recommendation for dosage be since i am not overweight? Physique goals: maintain at least 185lb body weight, lose...

Dylan218‎, Yesterday 07:18 PM
11 182

Best PUMP pre?

What are ya'lls opinion on the pre workout for the best pump. That's what I like in a pre and am searching for the biggest pump I can get.

SpencerLittle‎, 10-08-2014 07:49 PM
3 Pages
1 2 3
Today, 12:17 PM Go to last post
81 2,254

Creatine vs Pre-workout?

What would you guy recommend on taking before heading to the gym? Creatine or a pre-workout like c4 and why? Thanks!

fjr147‎, Today 11:52 AM
1 184

Loss weight

Hello everybody I'm 19 years old. I want to lose some weight around my upper legs and butt. My boyfriend bought me Acya Lightning Caps. I would like to know if it will influence our birth control?

25030698‎, Today 11:58 AM
Today, 11:58 AM Go to last post
0 29

How to Evaluate a Good Protein Supplement

Hey Guys, So ive been working out for about 2 months now, and am interested in picking up some supplements. I would have preferred to order one of the popular supplements of, but I live in India, and the shipping costs are more than the supplement costs themselves. So ive been going...

Jambono‎, Today 11:52 AM
1 179

what is THE BEST Creatine???

I just want the best creatine for getting bigger, i started with Concrete capsules and liked it and saw gains, then cut down, now im bulking back up i am on Optimum creatine monohydrate and i havent seen anything really, so what is the best creatine for gaining size? PRICE IS NOT A ISSUE, i dont...

tylerstotts‎, 10-18-2014 03:51 PM
Today, 11:51 AM Go to last post
28 897

Should i take multi-vitamins on my days off

Hi I take GNC mega men sports pack on the days i work out and sometimes also on the days i dont work out. should i take these only on the days i workout or keeping taking them 7 days a week thanks

mfarazk‎, Today 08:35 AM
13 138

Smile Muscletech Nitrotech Whey Protein Powder intake suggestions

Hello, I'm really bad at eating enough calories or proteins. I started a Novice Routine and I just wanted to know if the following Nitrotech intake is fine: Workout days (Monday- Wednesday - Friday) : 1 scoop with wáter during the day 2 scoops with wáter after workout ...

Ranguro‎, Today 10:12 AM
Today, 11:44 AM Go to last post
4 82

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