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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Sticky Thread Sticky: Bodybuilding.com warehouse pics

We had an opportunity to tour the bb.com headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
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894 391,842

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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381 219,275

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
3 Pages
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Yesterday, 11:30 AM Go to last post
81 39,823

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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09-07-2014, 12:52 PM Go to last post
188 120,927

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
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08-24-2014, 01:12 PM Go to last post
134 45,929

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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08-18-2014, 07:46 AM Go to last post
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Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
28 Pages
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08-18-2014, 07:44 AM Go to last post
813 273,802

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 3,194

What is the best tasting meal replacement?

I am looking for something that doesnt taste like complete crap. I love all the protein from bsn syntha 6. Is there any good meal replacements that taste as good as the BSN products?

waytoodeep03‎, Today 08:04 PM
Today, 09:53 PM Go to last post
15 164

Best Protein to take?

I've been working out for about 3 months now and am pleased with my results thus far. My question is, I work out late at night due to my job and what's the best protein to take? I usually have two shakes a day. I started with ON gold standard whey and liked that. Now I'm giving Musclepharm combat...

Jakestatefarm91‎, Today 08:58 PM
6 107

supplements at walmart

i noticed at walmart the other day some dirt cheap supplements. i take eas phosphagen hp and noticed it on the shelf in different packaging, still eas brand but half the standard price. seems suspicious, what do you think?

steve975‎, 02-14-2005 09:06 AM
15 958

Pre-Made or homemade PreWorkout?

Which way would you go? Buy pre-mixed Supplements ( pre-workout) or make your own? I have watched numerous youtube videos showing how to make a cheap pre-workout drink but always wanted to know is it easier to make your own pre-workout mix or buy a pre-workout powder? I don't want to burn...

MacMuscleGuy‎, Today 07:28 PM
14 384

Crackahs here comes Crack3d

http://www.stack3d.com/2014/09/mutated-crack3d.html

DASBUNKER‎, Today 05:29 PM
19 501

MN Reps - You guys are probably losing out on a lot of sales.

Pretty sure it's in error, you cannot order X-factor to Canada. It says that 1 bottle is over a 90 day supply, when in fact 2 bottlers are a 50 day supply. You guys may want to get that fixed ;) . If you would like to send me some free x-factor for bringing this to your attention, I wouldn't turn...

King_Canada‎, Today 09:14 PM
Today, 09:33 PM Go to last post
1 95

September coupon?

Hey everyone, Does anyone have a coupon for this month? I have a full shopping cart but haven't seen a coupon via email in a while. Anything will help out. Thanks. Matt

dirty moose‎, Today 01:23 PM
4 328

Question MuscleTech Clear Muscle

I cant seem to find any of those logs that people were doing. What was the final verdict on this product?

yanks080602‎, Today 07:21 PM
2 153

Question Diet to be followed for stack supplementation(20-39)

Hi. I'm Imran. My age is 21. I have decided to take stack supplementation(20-39 package). I'm confused about the normal diet that I should follow if I take the stack supplementation. And also I don't know at which time I should intake each of the supplement in the stack. For instance, some say that...

iss7365‎, Today 09:13 PM
Today, 09:22 PM Go to last post
2 48

Rutaecarpine

Ive noticed lately that Rutacarpine is present (mainly in propriety blends) in quit a few NOs and also Thermogenics. There is very little info and few studies out there about this alkaloid. As far as I know Rutacarpine are probably included in these products for its "relaxation effects" and its...

NumberTwentyTwo‎, 03-06-2006 03:24 PM
14 5,752

Strongest preworkout at a moderate price

As the title says. I need something with more kick than making a cup of coffee at home, but I don't need to pay an arm and a leg for it. Please recommend me something good brahs!

48Volts‎, Today 05:18 PM
27 572

Pre-Workout for Cardio

I am started going back to Gym today to loose weight as I am over-weight. Which Supplements Pre-Workout for Cardio do you recommend? Something that help me to give me a lot of energy so I can work hard on the Cardio.

X-Strike‎, Today 03:37 PM
20 442

Any Stim Free PWOs that actually give energy?

When ive gone on stim breaks in the past ive tried some stim free PWOs but none have every really done anything for me. Never really felt anything, im sure in not the only one. Are there any stim free PWOs that actually give you energy and focus? or do they only help with "pumps"

FatGuyMind‎, Today 06:16 PM
13 407

Something strange about whey hd!!!

So i just ordered 4 5lb of this stuff few days ago (havent received it yet), and i just noticed a strange thing about the macros. Out of 39g (chocolate cookie) there are 25 pro, 2 fat and 3 carbs, there are 9g of fluff left, WTF? sweetners should not be 9 fuking grams, i think there are hidden...

SoreGunz‎, 09-13-2014 07:19 PM
11 626

Recommend me a good BCAA powder ...

Hi guys and girls, I'm looking for some recommendations for flavoured BCAA powders. I usually take BCAA caps/tabs but I'm looking to get some to add to water, mainly cos drinking enough water each day gets a bit of a drag with plain old water. There's about a billion offerings out there...

Saintsman‎, Yesterday 08:28 AM
23 767

Would you buy a pre workout or a fat burner?

Hi! With the sweet deals going on today I wonder if I should buy another pre workout to try or if I should buy Norcodrene by PES. I already have two unsealed Pre Jym, so I am not sure if I should buy another pre to try out ( Mr.Hyde or Neurocore). So, Norcodrene or another pre workout?

Johnfranco21‎, Today 05:25 PM
Today, 08:44 PM Go to last post
9 327

Nitric Oxide is healthy but it's a free radical?

So possibly an elementary question but regardless, can someone shed some light on this for me? Nitric oxide is a free radical which free radicals are bad, at least from what I know. Anti-oxidants are good because they rid the body of free radicals, therefore nitric oxide should be bad... right? Now...

ycpspartan‎, Today 07:11 PM
2 128

HMB's god awful taste

So after looking into the University of Tampa study I decided to test this supplement out in the powdered form since the capsule form from MuscleTech is extremely expensive so I bought 1lb of this stuff for $15. Little did I know that this is the most terrible smelling and tasting supplement in...

TrainHard22‎, Today 06:13 PM
4 157

Does anyone else only opens a tub of XF UP in special occasions?

Like when celebrating or having your boss for dinner?

DASBUNKER‎, Today 05:25 PM
7 239

Glycobol Usage

So I've been using Glycobol for about a week dosed at 1 cap, 4 times a day 15-25 minutes before eating 25-50g of carbs. Numerous people have told me, and I have noticed it myself that I look fuller and lost some definition. Honestly to me, I feel like it looks more so like fat instead of muscle. ...

Mike822‎, 09-12-2014 08:00 PM
21 672

Smile A little advice

Heyy everyone im new here so im not sure if i posted in the right section or not. I just need to know the most effective way to take the supps that i have to maximize the gains! I workout 1-2x a day almost everyday for at least 2 hours the first time i go to the gym, then maybe an hour the...

Malibuking9‎, Today 06:18 PM
5 160

Creatine/MuscleGain

Whats up, first post. Quick backdrop: 4 months ago I was 6'4" 175 25 years old. I have an athletic build and throughout college all of my coaches preached that I had a body frame that could add weight. I was up to 185 at one point but it was not a healthy 185. 4 months ago i decided to go...

Gamecock29‎, Today 07:38 PM
Today, 07:53 PM Go to last post
1 96

Good betaine anhydrous?

I'm only seeing one on BB.com from a company called LiveLong that I know nothing about. MuscleTech makes one in caps. I found some TMG powder that's cheap made by a company called Nutrabio, know nothing about them either. Really needing some help here. :/

xxx_jfb_xxx‎, Today 06:12 PM
15 307

C4 Hungry...

I notice when I use Cellucor C4 earlier on in day, it makes me extremely hungry later on in day. To the point where its annoying. I'll always have massive cravings and it will get to where I become angry. Anyone else had this issue? Thoughts?

jmr8u‎, Today 06:07 PM
Today, 07:15 PM Go to last post
6 149

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 07:20 PM
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Today, 06:56 PM Go to last post
874 61,146

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