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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    146,530 5,225,952
    1. Post your product review logs here and view the trials that others have done!

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      14,941 588,715
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,773 1,302,481
    3. For company reps to promote the brands that are carried on

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      18,000 1,743,523
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  2. Which is the better supplement? What is the best creatine?

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    15 56,375

Sticky Thread Sticky: Forum Improvement...

What do YOU want to see more of in the Forums? Less? As most of you who frequent the forums may have noticed, the activity has been declining over the past year. Im trying to figure out ways to assist Bodybuilding.Com, and subsequently, all of the users...YOU, in making the forums great...

fatboystick‎, 02-25-2018 03:54 PM
7 Pages
1 2 3 4 5 ... 7
03-21-2018, 12:08 PM Go to last post
208 25,978

Sticky Thread Sticky: Creatine: (Everything You Need To Know)

Well almost everything. These are the most common Qs I get, and I have done an extensive FAQ on creatine for readers to cut through the often confusing BS on this supplement. Would me a good stickie if mods so inclined: What does creatine do? In a nutshell, creatine works to help...

WillBrink‎, 03-18-2017 12:40 PM
7 Pages
1 2 3 4 5 ... 7
03-14-2018, 06:31 PM Go to last post
197 109,230

Sticky Thread Sticky: Whey (Almost) Everthying You Need To Know

Similar to the Creatine: (Everything You Need To Know) thread, I cover some of the most common Qs about whey so y'all can make educated decisions when purchasing whey Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality...

WillBrink‎, 12-29-2017 07:20 AM
01-31-2018, 12:04 PM Go to last post
29 16,936

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 63,441

Whats your favorite supplement brand?

I feel like 80% of brands don't last a few years, what are some of your favorite brands that have been on the market for awhile?

BlackJack619‎, Yesterday 07:16 PM
Today, 04:22 PM Go to last post
26 363

Angry 17yr..SHINGLES from L-Arginine Supplements WTFFF!

Before you say anything about me being young and taking Arginine, i learned my lesson.. I started taking 5000mg of L-Arginine a day and within a week i’m noticing red bumps on my chest and a ****ing cold sore. WTF DUDE im 17!?! All i keep seeing on the internet is how the Lysine:Arginine Ratio...

Iked86‎, Today 12:22 PM
4 129



mornflake‎, Today 04:09 PM
Today, 04:09 PM Go to last post
0 4

What is a good protein powder and flavor for beginners?

I’m currently cutting and know for a fact I’m not getting nearly as much protein as I need I’m 155 lbs 5’7 20y/o. I’ve only been lifting for a few months and just started cutting because my body fat is still a little high 18-20%. What is a good protein powders for beginners and a good flavor. ...

bojanglez34‎, Today 01:35 PM
Today, 03:15 PM Go to last post
6 107

DMAA and vascularity

A while ago, close in like, 2010'ish, I think, I took my first pre-workout, Jack3d. Correlation isn't necessarily causation, but the same time I started taking it I noticed way, way more vascularity than I'd ever had before (prior to that, I pretty much only vascular in my arms). What was most...

Kforcer‎, Today 03:11 PM
Today, 03:11 PM Go to last post
0 24

Varitonil Muscle Booster! Scam Or Legit

Is it a scam?

mrbarnesj‎, Today 03:03 PM
Today, 03:03 PM Go to last post
0 26

Looking for advice

Recently have lost 100lb in a year 330-230 I’m 37 6’1 And currently have a bmr of about 2200 I still have 20 left to go but am starting to try to add muscle I’m already a large framed guy with 17 bf% my question is I’m currently eating my 2200 bmr I am eating 300g of clean protein everyday 6 eggs 1...

candyass80‎, Today 02:45 PM
Today, 02:54 PM Go to last post
1 63

Ever thought to start your own supps company?

Hey guys! I just got an idea to make my own supplement company, A new Pre workout blend to be exact. I examined many brands and most of thems contains too many useless Macros OR they use a nice Macro combinations but the dosage is not right.. I've created a blend but my problem is that when i...

wappyhill‎, Yesterday 02:59 PM
Today, 02:31 PM Go to last post
24 346

2017-2018 Orders Part 4: 12 Scoops of Protein, Manlets and Sprinkled Doughnuts

Link to Pt3 >

Rob1882‎, 12-18-2017 05:07 PM
156 Pages
1 2 3 4 5 ... 156
Today, 02:25 PM Go to last post
4,669 456,964

trying to get more lean, advice

So I'm down to 193 and I'm 5'11 I'm trying to get more shredded like I used to be and I'm wondering if I should keep doing what I'm doing or add more cardio or eat less. I would like to maintain a certain amount of muscle if at all possible. I do 5 miles on the bike 3 days a week and 3 on leg days...

gymrat403‎, Today 02:19 PM
Today, 02:19 PM Go to last post
0 61

Gaining Weight and Bulking Up

Hey everyone, I'm a 20 y/o university student, and I started working out again over the past couple months. I've already increased my strength decently and am developing some results aesthetically. My trouble is that I'm naturally an underweight person, and I really don't like eating that much....

sufjansmokens‎, Today 01:36 PM
Today, 02:02 PM Go to last post
1 79

whey protein versus ...

Morning guys, does anyone bother with anything other than regular whey protein? I'm going to be stocking up from myprotein/bulkpowders over then next few days and have usually purchased their creapure, pure whey or whey isolate and their advanced PWO I find Myprotein and bulkpowders fantastic...

kevoffthetee‎, Today 01:08 AM
3 169

Question Anyone ever tried oxydrene?

I was wondering if anyone has any first hand experience with it. If i take it every other day (cardio days) will the effects diminish over time? And will my Vo2 max not improve if i do take it during cardio days

mikebadg3‎, Today 01:10 PM
Today, 01:10 PM Go to last post
0 62

2 black coffees and a pre-workout a day

is this too much caffeine?

hotshot1994‎, Today 03:55 AM
Today, 12:48 PM Go to last post
6 181

Thumbs up Valentine's Day Gift?

What you guys getting your lady for for valentine's day? I put this in the supplement section cause im giving my girl a box of Mass Tabs.

DOMESKI‎, 02-12-2008 06:33 AM
6 Pages
1 2 3 4 5 ... 6
Today, 12:30 PM Go to last post
156 5,092

Unhappy Cannot lose weight and needs tips

I have been trying to lose the rest of my fat for about a month and a half on and off now and nothing is happening. I’m a extremely active college student who burns anywhere from 3500-4000 calories a day. I eat between 2300-3000 depending on if I’m more active one day. I even switched up my...

BigX1378‎, Yesterday 06:53 AM
Today, 11:39 AM Go to last post
17 1,163

Smile Lipo6 fat burner caused persistent sweating !!! please help

hi guys am new here and i wanted to share this with you if any one had the same symptom am having now.. i started using lipo6 fat burner a while back and it caused me persistent sweating!! any idea how to stop this , i cut it back totally and still having the same problem.. thank you all.. :$

Ramon4321‎, Today 02:55 AM
Today, 11:33 AM Go to last post
6 137

Recomp Rx by Blackstone Labs

Hey guys this will be my first time my posting. I’m curious if anyone has tried the product Recomp RX by blackstone labs and if you have what kind of results did you see?

LeviathanFIT‎, Yesterday 05:10 PM
3 150

Humapro - should I be worried?

I bought a bottle yesterday after reading pretty much every forum thread about the product that I could find online. I heard the allegations against he company of spiking products in the past and the fact that so many people have such high regard for the product after using it at least makes me...

dthornton722‎, 03-20-2018 01:45 PM
10 629

Need advice on new supplements

I was wondering if we could get a discussion going to help me decide on my next pre-workout. So I’ve tried beyond raw-lit and I didn’t get a great pump and felt crazy jitters. I am close to finishing off my pre-kaged and while I enjoyed the pump I did get it on an Amazon Lightning deal and now...

InquisitiveX‎, Yesterday 07:25 PM
2 151

Doubt about Universal Carbo Plus

I am thinking about buying carbo plus to gain some weight (weight gainers shakes give me diarrhea) because it doesnt have sugar/fructose, but i am celiac and i am wondering if it has gluten. The ingredients are: 100% Pure High Perfomance Complex Carbohydrates, (Consisting Of Granulated...

violativo‎, 03-20-2018 05:54 AM
Today, 07:30 AM Go to last post
4 350

What daily multi do you take/would you recommend?

I'm in my freshman year of college and I'm taking a nutrition class right now. We've been touching on the importance of meeting your daily macros like protein, carbohydrates and fats to carry out the most essential basic functions of day-to-day life like respiration and metabolism. However, we've...

mbrand2‎, 03-22-2018 04:55 AM
Today, 07:14 AM Go to last post
27 718

Exclamation RSP Z-Elite violent twitching when trying to sleep?

About 5 months ago, I bought two bottles of RSP Z-Elite on a bogo. I have a very difficult time falling asleep and staying asleep more times than not due to my borderline crippling anxiety (it sucks but I manage). I also take a pre-workout before going to the gym which definitely doesn't help. But...

LORDSKIPPY808‎, 03-22-2018 04:55 PM
Today, 04:59 AM Go to last post
7 322

⚔️⚔️ Muscletech vs Dymatize ⚔️⚔️

We need to know who has the 'best' new bar calling out the MuscleTech and Dymatize reps... I want a battle!!! PUT UP or SHUT UP time. and of course I'll be a judge, who else wants to judge with me?

dougefresh93‎, 03-13-2018 06:52 AM
8 Pages
1 2 3 4 5 ... 8
Yesterday, 09:27 PM Go to last post
222 15,613

Yohimbe hcl, acetyl l-car, alpha lipoic acid stack?

Im currently at 190 15%bf, and would like to get under 10%. I just ordered some Yohimbe HCL and Acetyl L-Carnatine w/ Alpha lipoic acid to help with my cutting. How much and when would be the best to take these?

ordep81‎, Yesterday 09:49 AM
2 148

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