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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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    1. Post your product review logs here and view the trials that others have done!

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  3. Which is the better supplement? What is the best creatine?

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Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
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06-30-2015, 07:16 PM Go to last post
146 93,901

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
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405 279,035

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
10 Pages
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06-02-2015, 03:22 AM Go to last post
296 170,567

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
6 Pages
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155 76,826

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
03-24-2015, 09:14 AM Go to last post
3 12,733

What's this here BPI?

D-tSt7-KPpw Is this what Fugitive hinted @ in the promo series? The newest edition to the BPI Best product family?

AJP1‎, 05-26-2015 06:34 PM
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Today, 09:13 AM Go to last post
289 8,123

Unhappy Pre workouts have no effect on me

I took noxplode last year and it never did anything for me. So I decided to buy a different one. Well, I'm sad to say that Animal rage xl doesn't work for me either. I have not been taking a pwo for about a year, I do not drink soda and I do t drink coffee. I have taken it on an empty stomach and...

yanman97‎, Yesterday 04:46 AM
17 282

Can we find an alternative to Carrageenan in Supplements?

Looking at a lot of Supplements I notice Carrageenan is used in many as an emulsifier. I know everything found on the web needs to be taken with a grain of salt but carrageenan seems to have all negative reports regarding its safety. Even the smallest amount of carrageenan is stated to create...

bpowell1985‎, Today 09:13 AM
0 1

best timing for L-Carnitine?

Hey all; I've been doing some research and am looking to try L-Carnitine a try. I take my supps immediately after my wo with my workout with the last of my protein, is this a good time to take it, or should i take it before my am hiit cardio? I'm looking for the best timing so i get the...

KLowell90‎, Today 08:24 AM
6 35

Protein without fillers

Been using PES for a while now. Want to try a different brand - what are some others that dont spike Thanks!

awilks85‎, 06-25-2015 12:00 PM
2 Pages
1 2
Today, 09:06 AM Go to last post
40 653

Roughly how much HMB does it take to equal a serving of Clear Muscle

2000.00 mg HMB = BetaTOR® 1000.00 mg 2 to 1 ratio sound about right?

JohnBraithwaite‎, Today 08:39 AM
3 35

4th of July Sales!?!?

Hey New to the site this year and I'm just wondering if usually does big 4th of July sales? Looking at doing another order but of course want to take advantage of sales! If they don't go big for 4th of July, when are the best sales of the year? Black Friday? Thanks!

oconns28‎, 06-28-2015 09:38 AM
4 Pages
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112 5,942

Creatine protects against Malathion (insecticide)

There's a lot of studies that find creatine is neuro protective, as well as protective to a variety insults to other organs/body systems. This new study finds creatine highly protective to acute exposure to the insecticide Malathion. It's a rat study, but this is not one you'll see done in humans...

WillBrink‎, Today 08:48 AM
3 30

Smile Out of date D-aspartic Acid, still good or nah?

Just found an old 3/4 full tub of D-Aspartic Acid in my cupboard. The expiry date is only 4/15, feeling like it should still be okay to take but wanted to get confirmation! Thoughts?

lordh999‎, Today 03:07 AM
12 126

Red face Alpha labs super clen

Hey, Hopefully someone might be able to help out on this one..... Bought alpha labs super clen but there is no real way to verify that it is real. Has anyone come across this before? Plain grey container with no label. They are Large dark capsules.

Newbie2582‎, Today 09:03 AM
0 4

Is it safe to take creatine in combination with Clear muscle

I have recently purchased Allmax creatine monohydrate, and a friend of mine offered me some muscletech clear muscle. Which is a free acid hmb. It says on the bottle that it lowers creatine kinase levels. I am not sure what this means. Is it safe to take both?

dh24heat‎, Today 09:01 AM
Today, 09:01 AM Go to last post
0 8

Talking Today's Order - 2015 and my addiction

I will finally be able to try the new BANG star blast :D Also just getting to me just to keep this thread in line with my last one on my P28 addiction <3

Rob1882‎, 01-01-2015 06:33 AM
39 Pages
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1,158 84,676

Controlled labs white Rapids

Details please!!!!

wonderboyWR‎, 04-13-2015 12:36 PM
29 Pages
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Today, 08:48 AM Go to last post
856 32,999

Animal Whey

mleeban‎, 12-17-2014 03:17 PM
24 Pages
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711 32,131

Anyone try the new Orange Mango flavored Pre Jym yet?

Just curious how the flavor is compared to the original two. Thanks!

Tropez‎, Today 05:36 AM
Today, 08:35 AM Go to last post
7 119

Cool Pump Ingredients - Too Many NO Precursors Possible?

Hey guys, So I am using Conqu3r as my pre-workout which contains 2g gms, 6g citrulline malate, and 1g agmatine as far as 'pump' ingredients go. Two questions: 1. Will adding nitrates such as KNO3 caps be overkill as far as pumps go, or would adding these in help me with performance? I am...

kpeaceoutbye‎, Yesterday 04:37 PM
11 205

PES Select PBC is freaking amazing...

Not the GOAT, XF LCP, but this stuff definitely is now my #2 Seriously buy it if you are in the market for protein right now

E_P_C‎, 07-03-2015 01:22 PM
2 Pages
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39 900


I am 6" 2 about 177 pounds. I am tall and I appear as lanky. I started going to the gym about 6 weeks ago and have up my calorie intake to about 3500-4000 if not more a day. What are some tips to look less lanky and my goal is to weigh about 195 in 6 months time with a much nicer looking body that...

Spence321‎, Today 07:02 AM
3 91

Will smelling salts (ammonia) break my stim break?

Just wondering, I used them today for heavy squats but I'm still on my stim break. On my last week now anyway but just curious if it is a different sort of stimulant to caffeine etc?

Tal106‎, Today 07:26 AM
6 75

Dymatize Iso-100 vs. ON Gold Standard Whey

I am trying to decide between the cake batter flavor of dymatize iso-100 whey and the cake batter ON 100% Gold Standard Whey. Has anyone tried one or both and have recommendations on which I should buy? ON is cheaper, but I like how lean and few ingredients are in the iso-whey.

jennabailey54‎, Today 07:13 AM
4 56

Question Waking up after ZMA

Hi guys, started taking ZMA for a month now and I noticed that it's super hard to wake up and I'm feeling tired in the first hours of the day but I can say it puts me to deep sleep at night. Anyone else had that?

Mike086‎, Today 12:35 AM
Today, 07:40 AM Go to last post
8 132

How to stop my weight gainer shake from giving me acne?

I use ON serious mass, and I think that it gives me acne because it contains biotin. It is the only gainer I like using and I want to keep using it so I can put on a lot of weight by September, but is there any way to counteract the acne?

orton6‎, Today 06:06 AM
3 102

Yohimbine or nah

So I've been taking yohimbine occasionally and I'm starting to think maybe it's not yohimbine. I'm from UK and ordered the stuff from an american company and I'm not getting any of the usual effects - no erections (but i do do lots of cardio so that might have an effect), no nervousness, no...

PikeyC‎, Today 06:16 AM
7 60
Today, 07:25 AM Go to last post
0 16
Today, 07:24 AM Go to last post
0 13

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