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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    130,843 4,387,759
    1. Post your product review logs here and view the trials that others have done!

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      14,289 551,548
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      10,751 931,470
    3. For company reps to promote the brands that are carried on

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      14,299 1,451,248
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      22,630 883,618
  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,244 89,755

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 08:18 AM
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Yesterday, 01:26 PM Go to last post
829 278,997

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 06:45 PM
4 Pages
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95 48,970

Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 07:41 PM
5 Pages
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140 52,280

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 11:07 AM
13 Pages
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10-20-2014, 10:59 AM Go to last post
385 227,710

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 01:07 PM
30 Pages
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10-20-2014, 07:52 AM Go to last post
899 396,349

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 08:12 AM
7 Pages
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10-17-2014, 11:16 PM Go to last post
189 124,305

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 02:34 PM
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10-17-2014, 11:08 PM Go to last post
291 142,765

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 09:53 AM
05-19-2014, 08:12 AM Go to last post
2 4,018

No gains with Gold Standard? What to do?

Hi guys, I'm currently 16 and i'm 75.2kgs, and my goal is to get to 80kgs by the end of the year without putting on way too much fat. My weight has been stuck in a plateau for the past month an a half, fluctuating between 75kgs and 76kgs. My question is, i'm using Gold standard whey...

Hazbrah‎, Yesterday 11:30 PM
Today, 12:41 AM Go to last post
4 73

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
62 Pages
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1,849 39,674

APE v. Alpha Jym v. Supertest

Any thoughts on the best one and why? I've used APE with great results, and Supertest as well with decent results (gained some fat around my stomach, diet was strict). Yet to use Alpha Jym, but wondering if it's worth a try.

kkchop28‎, 10-23-2014 12:24 PM
Today, 12:01 AM Go to last post
28 485

Funn bar by bpi.... Anybody try? ordered some from BPI a few weeks back and am still yet to receive them, anybody try them? thoughts? I'm a huge Starburst fan, so thought these would make a good protein source for me while satisfying my sweet tooth. EDIT: used...

dougefresh93‎, 10-22-2014 07:02 AM
2 Pages
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Yesterday, 11:48 PM Go to last post
55 2,207

always read the directions

so I got a sample of 1Mr snowcone with my order. Awesome. open that bitch up poured in some water, chugged it. the flavor is great by the way. I go to the gym, damn near have a heart attack. come home and read the label its two servings. holy f*** why put two servings in a sample. learned my lesson...

falconballer44‎, Yesterday 07:19 PM
Yesterday, 11:25 PM Go to last post
8 113

Talking PES High Volume

Just saw this advertised on sir Carpenters fb page. Any signs of the label? I'm excited to see how you guys improved it

GiftedNatty‎, 10-01-2014 01:44 PM
15 Pages
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Yesterday, 11:12 PM Go to last post
423 14,299

Would you support FDA regulation of supplements?

For anyone who has been into fitness for an extended period of time we all know supplement companies can pretty much say and do whatever they like to sell products and really aren't held to any standards or regulations. We have seen methamphetamines in pre-workouts We have seen supplements not...

JordanW‎, Yesterday 11:36 AM
Yesterday, 11:03 PM Go to last post
29 437

Want to increase your appetite? Try Black Walnut Extract

If you have problems eating enough like myself you might want to try using Black Walnut Extract. Just use 1ml twice a day mixed with any juice (or as directed on the bottle, of course). It was really by chance that I came across this stuff and I wasn't taking it to increase my appetite at the...

Chevymetal‎, 05-23-2007 07:45 AM
Yesterday, 11:00 PM Go to last post
9 1,008

Hydroxatone - The Skin Care Product Review

amazing company you know to be relatively Maxwell’s wearer more than just a company we our movement I believe that it is gratitude that unlocks the law of attraction a belief that it is gratitude Hydroxatone unlocks the secrets and so I w then and continue to be an at all times and got it so I am...

donaadams655‎, Yesterday 10:09 PM
Yesterday, 10:09 PM Go to last post
0 34

Argenine actually give pumps?

Does it give real pumps or not? Plan on buying some after class

Silverback1996‎, Yesterday 11:16 AM
Yesterday, 10:05 PM Go to last post
15 852

Best stim free pre-workout

I have epilepsy, I'm looking for a solid stim free pre-workout. Go! :)

tcooper9412‎, Yesterday 08:20 PM
3 59

DO NOT take DAA (D Aspartic Acid)

Just to caution to the bodybuilding community on the potential neurotoxic effects that supplementing with DAA can bring. I do not know the science well enough to be able to explain it but i know that DAA can induce neurotoxicity resulting in poor concentration, brain fog, impaired cognitive...

NOROIDSJUSTRAGE‎, Yesterday 05:37 PM
20 345

MAN NOOPump Details soon?

I like how you're appealing to the pump but the caffeine free cognitive aspect as well. Also neat marketing approach. yYSUV2ebo_A dont care if repost i wasnt here to discuss.

DASBUNKER‎, 10-01-2014 03:31 PM
19 597

Shoutout to muscletech!!


SwollenBeast27‎, Yesterday 11:37 AM
Yesterday, 09:36 PM Go to last post
26 310

Isatori Reps. need help on Bio Grow

ok, so i bought the orange flavor here on and the powder was really fine and easy to mix. i bought an unflavored can from Vitamin shop today and the consistency of the powder is cake like and hard to mix even when shaking in a water bottle. is this normal?

silverlightning‎, Yesterday 05:29 PM
Yesterday, 09:34 PM Go to last post
7 124

Diet Supplements Contain Illegal Drugs Years After Recall

Diet Supplements Contain Illegal Drugs Years After Recall by Rachael Rettner, Senior Writer | October 21, 2014 04:00pm ET Many dietary supplements that have been recalled can still be purchased years later, and they often contain the same banned ingredients that led to their recall in the first...

FightGenome‎, Yesterday 06:40 PM
Yesterday, 09:30 PM Go to last post
1 120


Is it safe to take Agmatine if you suffer from the odd coldsore?

davece‎, 03-01-2013 11:12 PM
Yesterday, 09:18 PM Go to last post
8 469

My one year anniversary today - plus giveaway!

Hello everyone, I've been on for one year today, I started lifting a few months before joining, didn't get serious until a few months after I'd been here. I've gained so much knowledge from this site and I'd like to give back a little something, I have lots of supps so I figure ill mail...

NEBinAK‎, 10-23-2014 11:02 AM
5 Pages
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Yesterday, 09:14 PM Go to last post
144 2,798

Post VitaFreak

Have been using these multi's for about 2 months now and have to say they have a very solid profile. The only thing I would give a heads up on to buyers is you have to be okay downing 8 pills a day. I have noticed lots of gains since switching from the GNC Mega Mens, but that would be my change in...

DylanPozWorkout‎, Yesterday 08:57 PM
0 28

Favorite Weight Gainer?

Winters around the corner and looking to put on some mass. Last time I took a weight gainer was probably 7 years ago..... N-Large 2. Gained a good amount of mass as well. This will be my first winter focusing on bulking and minimizing cardio.

JH34PG‎, 10-17-2014 07:58 AM
3 Pages
1 2 3
Yesterday, 08:12 PM Go to last post
60 711

Post pictures of your supplement stash...V3


Synapsin‎, 03-31-2013 09:18 AM
59 Pages
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1,745 153,339

Looking for Best Mass/muscle Gainer supplements (NO STEROIDS PLEASE)

Hey everybody I'm in need of some good supplements to gain mass/muscle and other supplements for recovery and what not , i have money so i can pay for the best: Currently using: -Body fortress 50g protein for one scoop -Bullnox AndroRush pre workout -Fish-oil pills I diet Very well. If...

GetBigInAtlanta‎, Yesterday 03:50 PM
Yesterday, 07:58 PM Go to last post
10 279

Pre-Workout health issues?

Hi guys, the only time i have to train is after class, and i feel relay tired druing my workout. so i was thinking about using some pre workout, but honestly im pretty scared sense i heard some bad things about them. so, is it real that dose things are really bad for your body? and that they...

shuhs3‎, Yesterday 02:50 PM
Yesterday, 07:50 PM Go to last post
10 897


It is good to take testosterone booster ??

luis0623‎, Yesterday 02:36 PM
6 165

Fish Oil Question

So I am adding fish oil into my supplement diet and I have a question. Does it matter which brand of fish oil you take? Because my parents gave me the brand name "Sundown Naturals" which are 1000mg and naturally contain Omega-3. Will it do the same as ON's Fish Oil? Also, what brand of BCAA...

NikeJordanCombo‎, Yesterday 02:45 PM
Yesterday, 07:45 PM Go to last post
6 164

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