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Forum: Supplements

Everything about the world of supplements!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Exclamation Sticky Thread Sticky: If you're Under the age of 18 read this post FIRST before posting

Hello, I want to first of all say congrats, if you stick to diet/exercise/routine you will someday be more successful in the fitness world then 99% of the people who post here. With that being said. You're under 18, We cannot(legally) and will not recommend you use ANY supplement. This is...

BlueRev‎, 09-11-2013 08:41 PM
5 Pages
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146 58,561

Sticky Thread Sticky: Overall Health-Oriented Supplements

We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements. After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today...

user27629377‎, 01-15-2009 09:18 AM
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Yesterday, 03:20 AM Go to last post
846 287,820

Sticky Thread Sticky: ATTENTION NCAA ATHLETES: Banned Substance Thread

Recently, there have been a number of threads and posts about NCAA banned substances. I know first hand that there is a lot of misconception out there regarding this subject. With this thread I will attempt to clear up as many misconceptions as I can. This thread is meant to be informative,...

44bulldog‎, 01-01-2012 12:07 PM
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12-17-2014, 11:30 PM Go to last post
391 239,727

Sticky Thread Sticky: warehouse pics

We had an opportunity to tour the headquarters and warehouse in Boise last week. Here are just a few shots from the trip There are about 15-20 people, JUST packing boxes all day. And another dozen or more pulling the orders. Pretty frikkin slick system they have. They actually have more...

ctgblue‎, 04-06-2009 02:07 PM
31 Pages
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909 404,225

Post Sticky Thread Sticky: Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

I've been collecting a huge amount of links to the best information I can find on all sorts of topics, so as to avoid having to constantly retype everything in every thread. I always try to link back to the original person who shared their knowledge, so they get the credit. I have two sets of...

shadar‎, 03-02-2011 03:34 PM
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11-18-2014, 08:24 PM Go to last post
294 150,533

Sticky Thread Sticky: Beginner's Creatine, Protein & Misc. Supplement FAQ *Must Read*

Disclaimer (Must Read): Supplements can be a great training and fitness aid but before starting with them, make sure you set up a proper diet and training regimen, read Nutrition Section sticky threads if you haven't, the Workout and Exercise Section also contain good information to help you pick a...

DASBUNKER‎, 05-07-2014 07:45 PM
4 Pages
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11-14-2014, 11:36 AM Go to last post
101 59,047

Exclamation Sticky Thread Sticky: -- The Idiot's Guide To Using the Search Button -- Screenshots included

This is long over due. Now you can't use the excuse "I tried searching but only got posts from 2005" because you were too stupid to change a couple settings in the search window. Take a minute to look at this guide. Save yourself time by answering your own questions before posting the same...

sloop‎, 07-11-2011 09:12 AM
7 Pages
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10-18-2014, 12:16 AM Go to last post
189 129,540

Arrow Sticky Thread Sticky: General Forum Rules + Company Rep Rules

Supplement Company Rep Rules The following rules are specific to Company Representatives. As with any member of the forum, Company Representatives are also to adhere to the General Rules of the forums. § 101. Company Representatives a) Definition.- A Company Representative is defined as a...

ForumSentinel‎, 12-05-2013 10:53 AM
05-19-2014, 09:12 AM Go to last post
2 5,353

23 y/o, rock bottom testosterone, alternative meds and estro blocker?

Hey so im about 5'9 and 200lbs, and fair amount of muscle, about 13% body fa (i used to be a lot bigger before i injured my shoulder-and hopefully ill be able to get back to it soon). i used to be able to do: -bench 250 -curl 65's -deadlift 300 -squat 300 -over head tricep...

help0please135‎, Today 05:25 AM
2 32

Does Casein Protein have an effect on lactose intolerance?

I currently am taking Isoflex, whey protein isolate which doesn't really bother my stomach because it is a whey protein isolate and has less than 1-2% lactose still left in it. I am currently doing the Kris Gethin Muscle Building Trainer and am looking into Casein for a nighttime snack, but have...

Supraguy1986‎, Today 05:48 AM
0 1

Poll Poll: Supplements Under the Microscope - You Vote #1!

Gonna close it on Sunday at midnight EST

Mr.Cooper69‎, 12-11-2014 05:45 PM
4 Pages
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98 2,258

When to use what supplement

Hey everyone, Recently started working out and a family member decided to buy me a 'gift pack' as such of supplements, could someone give me a rough idea of when I want to be using these? They are GNC 100% Pure Whey Protein Isolate GNC RapidDrive Amino series BCAA 5000 and GNC RapidDrive...

Lightsau‎, Today 05:35 AM
1 13

Zinc Picolinate vs ZMA PRO

So I ordered both of them to find out that, I should be using only one of them. Im curious as to which one to take. Im trying to improve testosterone levels, sex drive and have a rock hard king ! Which one might be more beneficial ?

ProMode‎, Today 03:29 AM
Today, 05:42 AM Go to last post
3 106

Oxymoron question

Ok. If you have your diet in check (for cutting) and are taking some fat burners along with a healthy diet, but also decide to take M5 by cellucore wouldn't the 2 cancel eachother out? Can you take a fat burner and a mass gainer at the same time?

Dekforce94‎, Today 05:41 AM
0 11

Thumbs up Snow cone Vortex is the best tasting pre workout right now. Real deal Holyfield. srs

No doubt there are a lot of good tasting pre workouts on the market these days, but sweet 8 pound 10 ounce baby Jesus..... *sample pack from recent order

sloop‎, Yesterday 03:23 PM
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51 820

Creatine every day or just workout days?

Whats the thoughts on this these days? I was always under the assumption that you wanted 5g every day to stay saturated. What program do you follow?

smokinal‎, Yesterday 05:24 AM
2 Pages
1 2
Today, 05:31 AM Go to last post
31 582

Should I bother taking intraworkout supp's pre workout?

for eaa intraworkout supps should i bother taking it pre workout as well? does it benefit you like when taking during workout? or not worth it?

ifinkumad‎, Yesterday 03:54 PM
9 235

Lost endurance, please help

So during college I started taking pre-workouts. Nothing too intense, but tried jack3d once, and no-xplode, and I forget the other one I used most often. Anyway, I got bigger and stronger blah blah blah. Then for about the last 2.5 years of college I fell out of lifting. Still played basketball a...

waldoo‎, Today 01:48 AM
4 91

Unhappy 4OSN Nitro Load thoughts . Need input

My online trainer is putting me on 4OSNs Nitro Load for a pre workout. I'm new to working out and taking supplements so I was wondering how I would go about finding similar products or if you have any suggestions. I get a little confused since products of different brands sometimes have different...

Bananz‎, Yesterday 10:01 PM
3 124

Bloated face from c4?? or mabye all pre's not sure.

Now I no for a fact that's its the c4 because I have gone off and on with it. Every time I go on it, (I use about 3 times a week 1.5 scoops per workout) my face bloats up and stays bloated until I stop taking it and it goes away after about another week. My water intake is high, about a gallon a...

Laneo1236‎, Yesterday 10:19 PM
5 107

Getting my blood test done...what should i test for?

For some reason i feel tired all the time..and i had already gotten my first blood test done in which nothing negative came back. So this time i am going to get another one done for T levels..but what else should i test for? I count macros and my diets in check...i get atleast 6+ hours of...

JayRong‎, Yesterday 08:43 PM
8 238

Unhappy Alpha rush pro and fat burn x scam?

Alpha rush pro and fat burn x I recently saw a "review" for these two products at www.trainingfitnessusa. com/Alpha2B/ (no spaces) These "miracle" supplements seem to be too good to be true. So I visited the site trying to find more information on the company and such, I have come up with...

Draz666‎, Today 04:34 AM
Today, 04:34 AM Go to last post
0 65

X-Factor 50 day question

I ordered a bottle of X-Factor, and from research I found that 4 caps pre workout for 50 days is the best dosing scheme for this. My question though is does the 50-day count include non-lifting days? I only lift 3 times a week because of work schedule. So the 100 count bottle would last for...

kitkat12012‎, 12-04-2014 09:45 AM
3 Pages
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87 2,113

bought Purus labs Condense and cellucor No3

Had anyone stacked both of them and what was your experience yet and luckily purus labs is available in India

SMazumder275‎, Yesterday 05:19 AM
7 188

Animal Whey

mleeban‎, 12-17-2014 04:17 PM
2 Pages
1 2
Today, 03:43 AM Go to last post
40 754

Best Multi Vitamins

Hey Everyone, I have never taken multi vitamins before, but I'm looking to start. I'm looking for the top Solid Multi Vitamins and the top Gummi/Candy Multivitamins. I found the following list online: *****:// According to this list, Irwin Naturals Living...

cbg2115‎, 12-17-2014 09:49 PM
2 Pages
1 2
48 1,566

Pre workout help

Hello Guys, First of all i am so sorry for posting a question 3 times. Something was wrong with the system or browser that i could not see my submitted thread from my control panel even after subscribing to it while posting. I asked in my previous thread that if taking MusclePharm Assault pre...

Gags39‎, Yesterday 04:24 PM
3 167

"Phormula-1" whey isolate. thoughts?

Hey all brand new to posting so im hoping this is a good section to post this in. So theres this small chain of supplement stores in the STL area called "Supplement Superstores" which i go to to buy everything i dont get from this site, and they always push this whey protein called "Phormula 1."...

iamrussian‎, 09-28-2010 03:16 PM
17 9,364

Does protein powder lose taste as it ages?

I've been trying to find an answer to this, but with no luck. So does anyone have any personal experience with protein powders losing taste close to or after their expiration date? Note that this is a separate issue from them going bad, and here I just wonder about their flavor and whether it might...

EmperorRyker‎, Yesterday 11:38 PM
11 659

A Thread for people with Type I Diabetes (Insulin-dependent) Only

I've been wanting to start a thread on Type I diabetes (insulin-dependent) and bodybuilding. I'm a bodybuilder myself and have Type I diabetes. There are often problems and adjustments that we need to make in bodybuilding to taking our diabetes into account. I'd like other bodybuilders with...

NovaScotiaMuscl‎, 05-18-2005 08:20 PM
30 Pages
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Today, 01:44 AM Go to last post
899 64,398

IForce Joint Help

I read some good things about this and ordered a bottle to try it out. Are you guys taking the 2 servings a day recommended on the label or 1? I also take Orange Triad and Fish Oil so thinking it may be okay to just do 1 serving a day. I've got some minor shoulder aches and neck cracking...

ChesterGillette‎, 11-23-2014 09:09 PM
Yesterday, 11:48 PM Go to last post
11 434

Tendonosis\tendonitis what to do/take

Hey guys long story short when I was a kid I did this twisting forearm workout with way too much weight. Unfortunately ever since that day I've had pain in my forearm directly in line with my pinky. I've tried giving it plenty of time to rest. My problem is to make the pain go all the way away it...

tony477g‎, 12-16-2014 08:36 AM
Yesterday, 11:44 PM Go to last post
28 1,467

IForce? WTF? Are you insane???????

Just saw the Test Explosion Stack deal... $64.99 for Testoblan, Intimidate SRT and Trop. XP? That would normally cost $107!!!! Killer deal right there. Had great results from the Trop XP + Intimidate SRT. ...

MrMakAttack‎, 10-02-2014 01:41 PM
6 Pages
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Yesterday, 11:38 PM Go to last post
171 15,006

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