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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      14,164 1,436,541
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,235 89,658

Pre Workout for cardio and fatigue

Hey all. Right now im in the process of looking for a very specific pre workout supplement, and really need some advice from more experienced. I need a pre workout supplement that will help me do cardio. Also, something that can be used on very little sleep, and wont give you nervous shakes or...

roadkill0000‎, 09-28-2014 09:26 PM
22 739

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
6 Pages
1 2 3 4 5 ... 6
168 5,092

amino energy and pro bcaa

I'm using amino energy right now and my friend told me to use it for 3 months and then cycle off 1 month, so I don't know If I should use it for that long. when I cycle off the amino energy, it would be a good idea to use the ON pro Bcaa??

tonyyau2990‎, Today 09:21 AM
10 272

Creatine quantity?

Well, I'm new to using supplement and bought creatine yesterday..Many sites and label of Ultimate Nutrition suggest during first week we need to consume 20g/day(four servings of 5g) and here in various topics I read we need to take 5g/day..So bit confused with quantity? Please help

shubhambatra96‎, Yesterday 07:52 PM
11 346

7-keto and increased libido?

I don't think this is supposed to happen but I have definitely noticed and increased libido since taking FL-7. How can this be? I am just wondering because I plan to do a PH cycle soon and I hope my nitz are in good shape for this. I don't want 'em to already be suppressed before the...

jediclampet‎, 07-24-2003 10:21 PM
Today, 12:20 PM Go to last post
6 2,142

ErgoBlast BOGO? New flavors?

Ok ErgoGenix, I heard that ErgoBlast was going to be on sale soon. I'm straight empty on my sample tubs and thinking about getting a full size tub or two. Also, new flavors.... I need updates right meow on when they are coming out. Go.

LiftingLando‎, Yesterday 06:22 AM
Today, 12:12 PM Go to last post
17 934

Supplement Mixing

Hey Everyone, So i've been lifting for a decent time now and been fooling around with my supplements and I want to find both a safe and effective way to take them. SO heres my list of supplements that I am taking C4 Extreme Blue Razzberry Creatine Monohydrate Elite Series Whey Protein *...

lcroge‎, Yesterday 10:14 PM
Today, 12:00 PM Go to last post
5 222

beginner supplement question

hi guys i'm new to the body building world i just started 3 month ago and i just bought nitro tech whey protein and i found weird thing when i opened it it has 2 scoops in it and one of them is little damaged is that normal also i found the cover lid little opened. here is a pic

ASicario‎, Today 07:17 AM
Today, 11:47 AM Go to last post
8 266

Post-Accutane and Multivitamin (vit A)

Hey everyone, I have a question regarding the safety of taking a multivitamin. First off I was on Accutane for about 7 months with the doses starting low and ramping up to 80mg/day in the 6th and 7th month. It has been probably about a year and a half since I stopped taking accutane but still...

KillerBoots_Man‎, Today 10:37 AM
1 127

B-Phenylethylamine HCI

So I googled this stuff recently, as a pre-workout I was using contained this ingredient. After finding out that it shares chemical similarities with methamphetamine, my next question was naturally- could it produce a false positive on a drug test? I looked up old threads that asked the same...

mjkfan‎, Today 09:29 AM
Today, 11:41 AM Go to last post
7 225

Cool Do You Supplement With Vitamin K2?

Title ^ If so, how much? Would it be worth it for me to supplement with K-2 since I am lacking this vitamin in my daily diet? I am consuming plenty of K1 from spinach, but a very very minimal amount of K-2. Is it worth?

bpshock‎, 09-22-2014 05:28 AM
2 Pages
1 2
Today, 11:27 AM Go to last post
31 1,073

Lightbulb Idea for New Store Function!

BB.com plz implement this. Some sort of function where I can select brands or products to be emailed about when they go on sale. I know there's a general email for all products on sale but it would be much easier to get something in my inbox saying "Orange Triad on BOGO this week only!" Of...

E_P_C‎, Yesterday 04:34 PM
12 736

STARSELLER'S Spreading some love on the forums!

Hey guys, I just wanted to drop some freebies on here. I've been lucky enough to receive alot from the companies out there and I want to express my gratitude toward them all. Beast Sports Nutrition Magnum Nutraceuticals Ergogenix VEGA MusclePharm Blue Star Nutraceuticals

starseller‎, 09-24-2014 06:07 AM
2 Pages
1 2
Today, 10:01 AM Go to last post
36 2,898

My cousin is 15 and he wants to use Animal Pump by Universal Nutrition is it okay?

He saw me using that pre-workout called Animal Pump by Universal Nutrition and he asked me if he can use it, may someone answer my question as soon as possible. He is in a full healthy condition, no diseases. and if you could please tell me more about Animal Pump I have been using it for 5 days...

Sticko5757‎, Today 09:33 AM
4 181

Cool Recipes using casein?

I'm currently using Muscletech's strawberry shortcake casein and I really enjoy the flavor but the consistency is really thick. Any recipes you might recommend?

yoojungl‎, Yesterday 05:07 PM
Today, 09:26 AM Go to last post
5 180

Talking Spread The Love Giveaway!!!!!!!!

Theres alot of love on these forums so lets add to it. Ive gotten samples overtime from various places and im not going to use everything and have tried many of them so why not let other people get to experience them. Up for grabs: yes that is a full sealed tub of Animal Rage (44 packs) thats...

FatGuyMind‎, 09-20-2014 08:25 AM
2 Pages
1 2
43 4,100

For those interested in Supremacy 2.0...

awaring those interested but never pulled the trigger (like myself), and those who have already tried it and liked it, there's an automatic $15 off that applies in the cart, if you know of any 10% off code, it'll make it a better deal :D http://www.bodybuilding.com/store/neogenix/supremacy-2.html

dailob‎, 09-01-2014 11:15 AM
2 Pages
1 2
Today, 09:13 AM Go to last post
55 2,817

Yohimbe bark extract side effects

I took a fat burner called "Am full body burn capsules, enhanced formula" from complete nutrition at 11 am with water and 2 multigrain snack bars. I went to the gym at 1:30 pm and worked out chest, I felt like the night I went to see skrillex and i did too much drugs until about 8pm. I was...

beastyboy1348‎, Yesterday 06:59 PM
3 232

Talking What whey should I use

Hi guys, Just trying to work out the best type of whey for me to use I've tried godf standard And I'm currently using Nitro-Peak I'm working out 5-6 times a week and I take my shakes with low fat milk I'm 5"9 and 76kg if that matters....any help would be awesome

Questovita‎, 09-28-2014 08:25 PM
Today, 09:00 AM Go to last post
15 718

Question ON Creamy Vanilla CASEIN

What can I add to this? I cannot deal with the taste(bought it because I wanted to try a new flavour) Is there anything I can add to this to make it taste better?

Csteewart‎, Yesterday 06:47 PM
Today, 08:56 AM Go to last post
4 211

Supplements Help

Other Than prohormones what is benificaial to add to bodybuilder diet i know Creatine, protein, ZMA, LIVER TABS...may i ask is there something i am missing that could help me grow i would love to know someothers so i might look at it give em some idea what could help.

Theseus‎, 11-06-2001 08:43 PM
Today, 08:53 AM Go to last post
9 1,328

Question about WPC80

Have you guys ever heard of WPC80 (Whey Protein 80)? I don't know whether I can use it or not.

jadejackie‎, 09-27-2014 08:02 AM
11 655

best supplements for the cheapest price?

what are the best supplements for the cheapest price? thanks in advance

BananaTree23‎, Yesterday 02:48 PM
13 477

Whey Isolate vs BCAA // Pre vs Post

Currently: Pre: protein bar 2h prior, 1 double espresso and sometimes a scoop of BCAA 30min prior Post: Whey Isolate + milk + banana + a spoon of pb, then a protein packed meal (tuna or chicken) wih greens and sometimes a slice of bread Would it not make more sense to do the...

markmoelen‎, Today 02:31 AM
6 314

any body suggest DAA,,,?

i want to take DAA which is the best ...? and what results

harishchaudhary‎, Today 03:37 AM
Today, 08:11 AM Go to last post
4 190

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