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Forum: Supplements

Everything about the world of supplements!

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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Breaking Down "Ergocut"

Ingredient Panel: N-Acetyl Tyrosine 500mg Coleus Forskohlii 200mg Caffeine Anhydrous 200mg Acetyl-L-Carnitine 200mg Tyrosine 167mg Sulbutiamine 125mg Mucuna Pruriens (L-dopa 98%) 100mg Capsimax 50mg

neuron‎, Today 12:36 PM
Today, 01:01 PM Go to last post
12 176

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 09:51 PM
89 Pages
1 2 3 4 5 ... 89
2,655 75,119

What is a better buy for me? Protein Powder or Weight Gainer?

I'm a 17 year old 5"8 145 pound guy and I'm trying to get to 160 by I wanna say May.. My budget is pretty limited since I pay for everything with my minimum wage job so I wanna know what would be of better value to me.. Investing in a Weight Gainer or Protein Powder? As far as what I'm eating for...

Goodie9‎, Yesterday 10:12 PM
6 127

Jack3d advanced + clear muscle + celltech

Hello At present taking jack3d advanced as Preworkout and celltech as Postworkout Can I add clearmuscle along with Jack3d in my preworkout? Or should I take clear muscle individually by stopping both jack3d and celltech? Thanks in advance!!

dailyburn‎, Today 04:59 AM
Today, 12:05 PM Go to last post
22 199

Ergocut Nice open label N-Acetyl Tyrosine 500mg Coleus Forskohlii 200mg Caffeine Anhydrous 200mg Acetyl-L-Carnitine 200mg Tyrosine 167mg

Bigdumogre‎, Yesterday 07:09 AM
2 Pages
1 2
Today, 12:04 PM Go to last post
53 2,029

Cutler Protein is BOGO-Free

Steal of a deal This thread is No Code Sharing! Even by private message, you will be banned. Fair warning.

DannPM‎, 12-05-2014 11:58 AM
8 Pages
1 2 3 4 5 ... 8
222 15,596

Energy levels and awareness a lot higher on Vitamin B complex 400%. Why?

Since I've been taking 1 vitamin B complex per day my energy levels are higher and I' mentally more aware. I have a varied diet with whole grains, fruit and vegetables. I would think I'm not deficient in vitamins but I could be wrong. Any ideas why these tablets give such improved energy...

Mrpb‎, Today 10:57 AM
Today, 11:43 AM Go to last post
11 109

What should i take, in supplements

Im a guy 6 feet 2 inches Tall(188 cm). Im actually pretty tall, and i weight 176 pounds(79-80 kg). Im eating kinda a lot, but still its not enought. I do workout for about 6 months. I do see my abs quite well, but the question is, which i should buy for more effectivess. Protein powder, which...

Gains19959‎, Today 06:18 AM
Today, 10:40 AM Go to last post
9 632

<3 Rob1882

Got a package today in the mail....... I guess Rob was feeling so generous that he decided to send me an early Christmas Present!!!!!! Cant wait to crack these open! Any suggestions to which one I should try first??? Thanks Rob!!!!!

leithdj‎, 12-16-2014 02:21 PM
3 Pages
1 2 3
Today, 10:32 AM Go to last post
64 3,700

Want to go get blood tests to check my test....what specifically should I ask for?

As I have stated in my posts before, I cannot seem to lose body fat and gaining muscle is veyi tough. Someone mentioned that I should get my testosterone levels checked....can anyone tell me specifically what I should request? thanks

hereforhelp‎, Yesterday 11:10 PM
3 632

Question how much creatine mono with hemo rage?

I just bought Nutrex Hemo-Rage & I take about 3/4th of a scoop during my workout days,as the amount of creatine mono is not clearly written on the label,can anyone tell me that HOW MUCH creatine mono i need to take along with my pre-workout. I've been having creatine mono for past 6 months or so 5...

spiked4‎, Today 07:48 AM
3 85

Gainer recommended?

I just started bulking 3 weeks ago and have gotten good results, a 5 kg gain so far but I'm really struggling with getting my target cals (2700-3000) and now it's the holidays which means I will be home alone and probably skip breakfast because I'm sleeping etc. I've thought of getting a gainer...

Holmkvists‎, Today 05:15 AM
3 116

Unhappy pwo and itch

i buyed olimps redweiler i used it went on treining everything was fine ....7-8 hours later be4 bed i got this terrible itch and alot of small acne(more like chiken pox)... this morning i wake up i feel litle itch but no acne thing. is it possible that this is caused by pwo?

markobulatovic9‎, Today 01:44 AM
6 135

Clear muscle with a fat burner?

i see a lot of people saying they felt like they slimmed down a little while on it so is it worth it to run a fat burner with it? Thanks guys!

iDo5Kz‎, Today 07:18 AM
4 111

Protein recommendations

Hey guys i would like to ask for a little advise. It the moment im traing and and im trying to loose about 12lb amd tone up to be in my ideal weight and i would like to know which high quality protein i can take. Low in carb and sugar as well a few people told me about Protogen , Pes select , and...

bruno818‎, Yesterday 10:42 PM
12 246

Question Why shouldn't you take Fish Oil after Cardio???

Why shouldn't you take Fish Oil after Cardio

MarcelinoChiles‎, Today 06:20 AM
Today, 07:14 AM Go to last post
6 149

Dim with 100mg lecithin

I recently got DIM with 100mg lecithin that is soy based. Is this a large amount of it/will it cause an increase in estrogen? I started taking this to decrease estrogen so def don't want it to do the opposite. I have looked around the forum/elsewhere on the Internet and couldn't find any...

Estebanbanban‎, Yesterday 02:21 PM
3 110

FB-1 Test and NitroX a hoax?

All, I've checked the forums here and being a new user can't post links, but has anyone used or heard of these "allegedly" amazing Natural Test and Nitric Oxide boosters that just came to the market on 24 July 2014? Thanks for any replies!

Mazmaniac‎, 07-24-2014 10:46 PM
23 62,214

Phosphatidic Acid options

Good morning fellas, hope everyone is great. So here is the thing, I have been reading about PA lately because I heard some good things about it, however, I am still confused about some stuff. Can I get PA from regular soy like fearns granula or a supplement would be more optimal? If so, what's...

nacasho‎, 12-17-2014 01:25 AM
2 Pages
1 2
30 2,652

Settle The Creatine Debate

I need this settled out already. I want to hear progress from anybody using creatine. In terms of intensity, will I be able to take shorter rest times between sets and still work a reasonable amount of reps (my issue right now is volume not being as high because of my longer rest times). Also, your...

NMS3‎, 12-19-2014 10:27 PM
14 2,007

Creatine - new user here, is my creative powder normal ?

Hello, I'm new to using creatine and I have a weird question. I tried to search but didn't find anything. My creatine is crystal-like and seems alive, it forms kind of crystal sparks when I get some in my measuring spoon and it literally flows in the air like its being repulsed by the spoon. I...

Nicotroll‎, 12-19-2014 07:46 PM
Yesterday, 11:55 PM Go to last post
18 338

wanted to get informed on the juicing...

I'll try make this short and sweet, I'm skinny, started lifting at 16, weighed 130lb ...wasn't aware of what I was doing, until I hit mid year, was on and off in the gym, still wasn't good with the dieting, but eventually I got the hang of it and by 18 I reached 150lb. Made some solid natural...

onewill88‎, Yesterday 11:15 PM
Yesterday, 11:43 PM Go to last post
4 138

1 Bottle of X-Factor Before/After Pics

Here is my 1 bottle of X-Factor before and after pics. 6 pills pre workout. Only other supp I was taking was 2 scoops of Glycer Grow with the Xfactor. Chit diet as well. Stats: 5'10" 160 before

TheScrew150‎, Yesterday 09:01 AM
Yesterday, 11:31 PM Go to last post
9 356

dcp 2.0 + TTA-500 + Lean Extreme overboard?

Is dcp 2.0 + TTA-500 + Lean Extreme too much? Im gonna be trying to lean up as much as i can the next 2 months, before the spring. Is this too overkill?

Ooface‎, Yesterday 11:31 PM
Yesterday, 11:31 PM Go to last post
0 44

My SAN Megatron is in!!!

Time to "Transform and Rise Up!!" Thanks again Poison and SAN for this opportunity. I almost broke my arm lifting the package my Megatron came in. I didn't realize a full size tub was inside. :D

polgas‎, 11-20-2014 02:52 PM
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