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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,334 90,383

Yohimbine HCl with BCAAs bad idea?

Currently bought Primaforce Yohimbine HCl and i take it with my preworkout on a empty stomach. I start with 30 mins of cardio, then hit the weights. Will taking BCAAs after cardio and during my weight training negate the effects of the Yohimbine?

chrisalvar‎, 11-30-2013 02:54 PM
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Today, 12:12 PM Go to last post
30 1,336

CL…..Venture bars?

Any word on these? Really want to try them

xcolemanx‎, 05-18-2015 03:38 AM
2 Pages
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48 796

Best way to store pre workout powder?

i buy my pre workout powder in bulk from, and I'm having an issue with storing it. I just put it in the cupboard above the counter in my kitchen, but I notice after about a month it starts to clump up. The containers are closed all the way. I use different brands but mainly EVL by...

Drewblueeye‎, Today 08:16 AM
11 138

resaturating when switching to a different brand of creatine?

Say you have been on one brand of creatine for so long and youre giving another brand a try. Do you need to reload, or just keep up with the dosage as normal?

truth223‎, Yesterday 08:35 PM
Today, 11:41 AM Go to last post
8 133

Hey Bobby....What did the CEO say?


LoudyRowdy‎, Yesterday 10:04 AM
2 Pages
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Today, 11:32 AM Go to last post
47 887

Fat burner?

atm i am at 13% body fat .. wana go down to like 7-8% (goal skinny ripped) got pretty much blanced diet (Still working on it) so thing is i wana buy fat burner ,but i dont wana waste money so i wana some1s opinion is it worth of buying them (cos i never used fat burner before) i am...

Spik3e‎, Today 11:01 AM
Today, 11:23 AM Go to last post
6 79

Working out after eating?

im eating a Supreme Mini pizza hut pizza with water. anyways its like 620 calories and i was working at the art studio in college from 8-to like 5. and ate subway in between and some breakfast before 8. so i decided to eat this pizza for energy and ****.. it makes sense to me to go lift...

JJinSS‎, 02-01-2011 03:43 PM
Today, 11:01 AM Go to last post
16 5,263


Hello can anybody advise me how to cycle Daa xtreme I'm thinking of 3 months on and 1 month off is this good??

nevone007‎, Today 06:49 AM
Today, 10:57 AM Go to last post
3 60

Unhappy Protein Powder and stomach aches

Hi everyone! I wanted to ask, if anyone has experienced with Horleys ice whey? I recently brought a 1.3 Swiss choc tub, and the past 2 times I've had it, it seems to give me really bad stomach cramps, not really going to the toilet a lot just a lot of egg farts and bad cramping Has anyone...

EvoSpeed17‎, Today 01:23 AM
Today, 10:55 AM Go to last post
7 160

Pick what u want me to buy and review

Title, pick whatever you want me to buy with my next order and I'll review/log it, most votes/mentions wins, reps are fine to mention (Stacks are fine but nothing too crazy, <300$) I'll be ordering in 1-2 weeks

braskibra‎, 05-10-2015 07:21 PM
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Today, 10:52 AM Go to last post
192 7,809

In Contest prep for 1st show (natural). Aside from diet, what to take?

I've got a trainer and he's controlling my nutrition and training. We aren't overdoing it and we are taking babysteps when adding cardio and dropping food. Is there anything I can take that will assist in maintaining lean mass and not look emaciated on stage? Would only pay for something...

BezelNatural‎, 05-09-2015 04:56 PM
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49 4,731

Memorial Day Sales

What do we expect this time around?

janson_kaniaz‎, 05-20-2015 06:15 AM
Today, 10:44 AM Go to last post
26 822

Question source of carb in mass gainers?

I was wondering where all that huge amount of carbs coming from in mass gainers? Is it all sugar like maltodextrin ? Second question I am lactose intolerant and ectomorph too , can I take maltodextrin to gain weight ? My weight is 53kg at 5f 8inch

machiavellides‎, 05-17-2015 10:43 PM
Today, 10:24 AM Go to last post
24 365

Agmatine and Citrulline Malate

Wondering what you all think of these two different supplements to get a better pump in the gym. Do one of both work from your experience? Thoughts and feedback much appreciate and also the dosage you need to take. Thanks! PS- Not looking for a blended product as I will buy individual...

boxjumps‎, Yesterday 01:31 PM
Today, 09:54 AM Go to last post
28 338

Switched Protein Powders

i used GNC 100% Whey for years. I recently started with a trainer and he switched my diet up a little on me. All the foods ive ate for years but I switched to ON Gold Standard 100% Whey. The same day I switched that night I started scratching like crazy on my right arm and a rash broke out. A...

diesel4874‎, Yesterday 11:31 PM
5 147

Question Supp for Vascularity?

Boys, Girls, I've got a fever. And the only cure is more vascularity. At this time I've packed on a lot of muscle and lost a lot of fat but I can still only barely see my veins. Any sup's that you can recommend that may help make me look more like a monster? Please and thank you!

Tumsinmuhbelly‎, Yesterday 07:44 AM
Today, 09:22 AM Go to last post
27 2,087

Himalaya Livercare - lowering AST levels

I'm pretty sure this stuff is working. I'm having an increase in libido as well. Is one of the ingredients a libido increaser or is it just getting my liver in balance that could be causing an increase in libido? Thanks.

xxx_jfb_xxx‎, 05-16-2015 09:06 AM
2 Pages
1 2
33 1,514

Cool Keep using Y for Reverse Diet?

Been using Forskolin 95 (100mg/day) coming up on 12 weeks and along with Norcodrene for the last 8 weeks. My cut is about to stop in a few weeks and I'll be slowly adding in calories each week to reverse back up to bulk. When I start adding back in cals, my plan is to take a break from caffeine...

kpeaceoutbye‎, Today 07:34 AM
5 63

Do Supplements Really Work?

Honestly, do bodybuilding supplements really work or make that big of a difference? Could you get the same gym results with hard work with or without bodybuilding supplements?

trentmeseroll‎, Yesterday 07:17 PM
11 231

APE, Erase Pro & Dry

Doing a comp in september and going the natty route. 12 weeks out-APE 8 weeks out- Erase Pro & Dry PES/BPI reps, is the Erase & Dry stackable?

changemyoil66‎, Yesterday 10:29 AM
9 190

Burn24 ain't available..?

Hi, so as the title says, been looking around for some Burn24 but can't seem to find it anywhere atm. Has it been discontinued or some reformulation? Hoping some Omega reps to chime in.. Thanks anyways.

UberGeek04‎, Yesterday 08:09 PM
25 345

Supps and Keto Diet

I am currently following PHAT and am on a cut. My supps list include 1. Protein (PES Select) 2. BCAA (PES Amino IV) 3. Creatine 4. Beta Alanine 5. PES High Volume 6. COP

shabib66‎, Yesterday 10:10 AM
Today, 07:52 AM Go to last post
14 215

CardioTryx Question for Evomuse Reps

CardioTryx is an interesting product but it seems like a product for people on a normal diet. How would this product affect one who is in ketosis? I understand that it switches macro burning from carbs to fats, but when one is in ketosis, there are hardly any carbs to burn. So would it amplify...

beastmode47‎, Today 07:01 AM
1 77

Question How is my homemade pre workout?

I decided to make my own pre workout and would appreciate any comments about it. 5g creatine monohydrate 2g beta alanine 1.5g l-citrulline 5g l-carnitine 1g taurine 5g leucine, 2.5g isoleucine, 2.5g valine And probably a cup of coffee for the caffeine. I at least know that I would like...

mknoll6‎, Yesterday 07:47 PM
8 153

Some Advice needed here

Need some advice on some creatine .to catch u guys up .I started back in the gym 6 months and some change ago with huge results @ 298 lbs and 32% bf now I'm 218lbs and 16% bf no bull crap here I busted my ass ..all of which came from intense dieting and lots of gym time I don't rely on...

Jvoories‎, 05-14-2015 05:06 PM
25 202

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