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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    137,923 4,696,859
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,407 90,987

Creatine dosing.

Ok, I've been cutting some weight, and noticed some serious loss in strength on Friday. This was probably just an off workout, but I went out and bought some creatine. I've read all over the place about loading, not loading, and dosages. However, I've still got a question that I can't find the...

justinjba7‎, 01-30-2016 05:53 PM
10 318

Iforce BBM bad?

Hey First I will say I have been enjoying the Iforce red velvet cake, one of the best tasting proteins on the market no doubt about that! Now today I finally opened my Iforce BBM, and tbh it tasted like old molded blueberry? Im kinda frustrated with this since all the great reviews, so Im...

Zariph‎, Yesterday 09:14 AM
20 383

Talking Wow.....

I was originally introduced to BB.com about 6 months ago give or take. My cousin steered me this way to get some Whey Protien. I believe it was BOGO. I ordered and recieved the package 2 days later. I was extremely impressed. So with recomendations from other BB.com members I ordered some...

KGonzo23‎, Yesterday 01:40 PM
Today, 09:21 AM Go to last post
24 383

Are weight gain a lifetime commitment?

I could really use the extra calories from weight gainers, I have a tough time getting calories in otherwise. But I'm concerned that if I go off the weight gainers that I'll just lose my gains. Is this is a valid concern?

AD1985‎, Yesterday 12:43 PM
Today, 08:18 AM Go to last post
9 167

Advice on a cut

Hey, pretty much what it says in the title 4 weeks into my cut and looking for a little boost. What is the best fat burner available? Been looking at active t5 black fat burners. Anyone got any information on them? Thanks for any advice

liamhendy‎, 02-05-2016 03:33 PM
Today, 08:14 AM Go to last post
10 252

protein combination

just about to start the jim stoppani size programe and am after a good pre workout shake post shake after my morning cardio and night protein shake for after my weights which I will do at 12pm due to working hours any recommendations oit there cheers.

mdc2806‎, Yesterday 11:28 PM
Today, 08:11 AM Go to last post
7 102

vitamins and protien

Hi guys, I have a question. I'm using on pro gainer and 2 to 3 times a day.Also, I'm using cellucor zma. Is there any effect if I'm gonna use opti-men 3 times daily? Thanks!

mohammed4651‎, Yesterday 03:34 PM
Today, 08:03 AM Go to last post
5 119

Jack3d, APS Mesomorph

Trying to find DMAA I know it is considered a drug and is banned by the FDA now but that chit was goat in the day anywhere i can find this i looked on ebay and everyone with the original jack3d formula wants like $80 LOL

Legola‎, Yesterday 08:20 PM
Today, 05:22 AM Go to last post
7 387

MAN Sports Pure PF3 - Going script only, taken off shelves?

Didn't even know about this stuff...pure serum protein. What I've read is the active ingredient is used on cancer patients and now will be script only. What exactly is this stuff? Pretty darn expensive but what is serum protein? Thanks

shockrock3‎, Yesterday 09:17 PM
Today, 05:18 AM Go to last post
2 163

Smile International Shipping

Hi Guys, I am from Lahore, Pakistan and wanted to order some products from bodybuilding store but the shipping rates are more than double than the price of the products themselves. You guys really need to get better shipping options for International Customer. I tried this other website Muscle &...

bodyb35‎, Today 04:01 AM
Today, 04:01 AM Go to last post
0 113

Question Protein powders that are not spiked and have the actual protein they say they do?

I got back into working out a month ago now, and i usually do take supplements. I have been keeping up here and there on articles and one was that companies were spiking their protein powders and not giving us what we think we pay for. I was wondering, what are protein powder's or companies I can...

chonarocky‎, 02-03-2016 02:50 AM
5 Pages
1 2 3 4 5
144 3,215

10% off coupon?

abou to make a purchase. help a college brah out

james21561‎, Yesterday 09:10 PM
Yesterday, 10:06 PM Go to last post
2 131

Ergonine Moving to PES Line

http://www.stack3d.com/2015/12/pes-ergonine.html Never tried it but heard raving things about it. Wonder how it'll do with PES and if any changes are coming aside from flavors.

ShadowInferno‎, 12-15-2015 10:39 AM
10 Pages
1 2 3 4 5 ... 10
Yesterday, 08:43 PM Go to last post
279 17,985

Michael Jordan 6'6 but dad and 2 brothers around 5'7?

I was watching the GOAT hall of fame speech last night and he mentioned his brothers were 5'7 and 5'8 and he's 6'6! That's almost a foot. His dad is 5'8. I can see how that might happen since my dad is 5'10 and my uncle is 6'4 because my hoe grandma sometimes fed my dad with water instead of milk...

DonJon247247‎, Yesterday 02:34 PM
Yesterday, 08:14 PM Go to last post
10 238

Urine smell

Hi guys, I started working out three months ago, and buying protein powder one month ago (myprotein whey impact), i take like 40% of my protein intake from protein shakes. This week i bought a new flavor (latte) and since i started making my shakes from it, my urine smelled a bit weird and bit...

Medkacem‎, Yesterday 12:40 PM
Yesterday, 07:31 PM Go to last post
8 147

Smile Guess what came in the mail today? Katana v4!

Just got this in the mail and can't wait to try it. To bad it came after my workout today.

ilatimer‎, Yesterday 06:20 PM
Yesterday, 07:29 PM Go to last post
4 157

Pure testo help

Hi I ordered pure testo from muscle food (testosterone boost) and have been taking it as directed for a week now. It's causing a lot of flatulence and diarrhoea. Should I continue - is this normal and does my body need time to adjust or is it not agreeing with me (which seems the case) and stop?...

chrischome‎, Yesterday 04:58 PM
Yesterday, 07:22 PM Go to last post
1 106

stop creatine while skiing?

I'm going skiing for 4 days in Colorado and typically we are out all day and I take I consume alot of water with all the cardio. I'm taking creatine now and have to drink more water than normal to ward off cramping. Would the increased activity and high altitude increase muscle cramping? ...

glasshalffull‎, 02-04-2016 05:20 PM
Yesterday, 06:45 PM Go to last post
16 194

Protein Shake time

Hey, I have been trying to lose fat while also gaining muscle, I run, lift weights, and do ab exercises 6/7 days a week. I limit myself to only 1200 calories a day and my breakfast for the most part is a protein shake. Does is matter when i drink the protein shake to help with muscle growth? For...

carlosayala11‎, Yesterday 01:50 PM
Yesterday, 06:41 PM Go to last post
14 199

Exclamation Supplements

I have a strained left trap. Is there any supplements that will help it heal

Adi2008‎, Yesterday 01:25 PM
Yesterday, 03:54 PM Go to last post
4 251

Muscletronic

Just wondering if anyone has heard of this or tried it? I t makes some bolds claims :). - Enhance your physical strength and energy flow - Improve your cognitive function, focus and drive - Build quality, lean muscle - Increase fat burning - Elevate your mood and reduce stress - Expand your...

ilatimer‎, Yesterday 12:31 PM
1 63

Do you live on a Protein Clock?

Is timing important to you? How much protein do you take in per meal or shake? Do you notice a difference taking in protein after a workout?

TheFugitive‎, 02-02-2016 09:06 AM
4 Pages
1 2 3 4
Yesterday, 02:06 PM Go to last post
97 7,433

Final version of homemade PWO. Tell me what you think

So this is what I came up with for my preworkout/pump. I'm going to order it tomorrow so I'd appreciate any suggestions. I tried to mirror adrenolyn bulk and their pump bulk. Betaine Anhydrous - 5g L-Arginine (AAKG) - 7.5g Agmatine Sulfate - 500mg D-Aspartic Acid - 6g

danato138‎, 02-04-2016 08:28 PM
Yesterday, 12:34 PM Go to last post
17 371

Which protein should i choose??? (European union)

Hi ! Since im in collage now i dont have so much time to make so many meals.. and i think its time to buy protein powder and i'm bit confused because im not sure which one should i choose. I d like protein which isn't laced with pro-hormones :D Pownders in my country are very expensieve so i...

igaunis96‎, Yesterday 11:45 AM
1 106

MusclePharm Combat Powder side effects...

Anyone experience severe bloating, gas and diarrhea using MP Combat powder? Its the best Whey powder I have ever used, I don't want to stop using it. Any one have similar issues? Anything to take to curtail it, Gas-X maybe?

wkeithprince‎, 04-04-2013 11:31 AM
Yesterday, 11:26 AM Go to last post
16 18,563

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