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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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  2. If you have used ANY supplements in your life, please post your experience with them here!

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    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      22,637 884,493
  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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    7,247 89,779

Exclamation BCAA with whey protein and preworkout ?

I just started working out so I'm a noob with all this and I'm really confused about supplements. I have read a lot of forums but none of them seem to answer my question.. I recently bought N.O. Xplode, Optimum Whey Protein, Optimum Creatine, and just yesterday I bought Musclepharm BCAA. It...

mikky7122‎, Yesterday 11:10 AM
10 758

Zyprexa (Olanzapine) and Bulking

Lately I've been having some issues not only psychologically, but with my appetite. My doctor has decided to prescribe me Zyprexa, and has told me it will increase appetite and what not. My questions are, is there a catch to this increased appetite? I read it messes with insulin sensitivity and...

UnleashedBeast‎, 07-02-2006 09:53 PM
6 2,151

Cellucor Super HD... pill or powder?

Hi guys! I have a question about the difference between Super HD powder and pills. Is a serving from the powder equivalent to a pill? I understand pills should be taken one in the morning and one before working out. Is this the same with powder? One scoop in the morning and one before workout? ...

andresgebelu‎, 02-19-2014 10:13 PM
Today, 06:29 AM Go to last post
12 1,842

Controlled Labs - The Ultimate Stack

I have always been a fan of using controlled labs products -> green mag and purple wraath for the past few years, due to the lack of cashflow per month, i couldnt try out more of your products.. Long story short, got a new job, better pay etc, pushing up supps to the next level.. To CL users,...

CoeX‎, Yesterday 10:12 PM
Today, 06:11 AM Go to last post
1 118

How take supplements at 35 age

Hi!! Im a 35 years old, my weight is 185.2lb. I do workouts like a 4-5 days a week My workouts begin at 6:00 pm and finish like a 1.30 or 2 hrs later My goal is burn fat, and build muscule I just received a package of supplements and need some advice for how and what time of day...

WeaponX07‎, Yesterday 11:25 PM
3 696

EC on empty stomach or not - empty for how long?....

Hi, not being antagonistic but is there any science behind this or not? Thanks, e

uksnowglobe‎, Today 04:48 AM
Today, 05:28 AM Go to last post
2 94

gold standard vs 100% CASEIN PROTEIN

if i will take one scoop before sleep and i usually workout at 8 pm and my bed time at 12 which one is better for me btw i use serious mass also

kelghazaly1‎, Yesterday 12:38 AM
Today, 04:32 AM Go to last post
7 1,341

Best Pre Workout?

Im undecided which should i get, i have a low budget and sometimes i feel the need of a pre-workout for more motivation. im thinking about theses. Cellucor C4 Extreme N.O. Xplode BSN Hyper FX which is best recomended and will be more effective? or which other would you recommend?

ItzJesusp‎, 09-29-2014 11:12 AM
5 Pages
1 2 3 4 5
Today, 04:07 AM Go to last post
120 5,267

Multivitimin dosage based on size?

Does your size/weight have any effect of how much vitimins you need per day? im 5f7 148lbs around 12% Im currently taking Now Foods ADAM and the recommended dosage on the label is 3 pills per day, this seems pretty excessive to me coming from a cheap low cost multivitamin that was one a day. Can...

SubWooferCooker‎, Today 02:37 AM
1 126

C4 Extreme side effect?

hey guys, i started using C4 Extreme 4 days ago and first two days i had just one scoop of it and last 2 days i used two scoops cuz i was feeling very tired and had leg day lol but nvm.. my point is that i was searching for C4 Extreme side effects and saw this one "Tingling of skin".. and im really...

roimj‎, Yesterday 04:36 PM
9 171

Laser hair removal

I was just wondering if anyone has tried this, does it work? how many times do you have to do it to get all the hair gone?

supnut‎, 01-20-2002 05:22 PM
Today, 02:57 AM Go to last post
15 1,429

creatine monohydrate vs micronized creatine?

Whats the difference between Creatine Monohydrate and Micronized Creatine?

barsforever‎, Today 01:52 AM
Today, 02:44 AM Go to last post
2 98

Is Cissus worth the money?

so i recently sprained my left forearm pretty severely judging but what the doctor said when i went to visit. i doing an ez bar preacher curl and thats how it happened. anyways, i went into a new vitamin store that just opened near the gym i go to, and the guy was telling me about how great this...

Sasquatch63‎, 10-26-2014 07:16 PM
29 2,641

getting rid of the hair, plus a tan!

K, well here my problem i have a super high testosterone level.. i think...well heres why, i hit puberty b4 anyone else i knew did..i started a younger age then the usuall teenager..anyways i started to shave when i was 12 almost 13..today i shave every 3 days..i'v got lots of hair..r there any...

mdx3k‎, 11-13-2001 03:07 PM
Today, 01:21 AM Go to last post
13 1,890

Hair removal

What do u guys do for hair removal. I've been trying to find something online, but everythings seems to require tweezing individual hairs, I'm really sick of waxing and shaving makes things worse.

TheGameKEH‎, 11-05-2001 04:25 PM
Today, 01:10 AM Go to last post
14 3,598

phosphatidic acid

taken everyday or just pre workout? the studies ive seen state that they took it everyday for 8 weeks. lifting 3 times a week would you see the same gains just using it pre workout? thoughts?

cumminslifter‎, 09-26-2014 08:51 PM
70 Pages
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2,083 47,032

Good/best multivitamin supplement?

I have heard that animal pak is good but i dont know if is too much. Any advice?

peacher87‎, Yesterday 12:52 PM
18 1,462

Stay Slim, Stay Happy

Stress affects your hormones, and can cause you to gain weight instead of losing it. Learn some techniques to relieve your stress. Eliminate unnecessary worry, and relax whenever you can during your day. <b>Ultra Ketone System<b> Never neglect your body's need for sleep. When you combine healthy...

RuthRRobbins833‎, Yesterday 11:54 PM
Yesterday, 11:54 PM Go to last post
0 148

Cool Has anyone tried raw whey?

So ive been researching, and finally decided to go in for a raw supplement. From the research, i realized that most of the famous nutrition companies do not actually produce their whey, but rather source their whey concentrate/isolate from dairy companies that obtain whey as a by-product during...

Jambono‎, Yesterday 11:16 AM
Yesterday, 11:41 PM Go to last post
2 133

Red face Best test booster or estrogen blocker for female

I've been seeing great progress with my diet and weight training splits over the last 9 months. My muscle definition, seperation and density has increased. I've also been losing body fat. It's been suggested that supplementing with a test booster can help me push thru to the next level and be a...

Ttmugs50‎, Yesterday 07:26 PM
Yesterday, 11:17 PM Go to last post
7 156

Whey or mass gainer

155 lbs 5'10 i was confused should i take whey or mass gainer i need gains but dont want to increase my belly as m already a bit fat

rohanjasuja‎, 10-29-2014 10:01 AM
Yesterday, 11:16 PM Go to last post
11 270

X Factor

Anyone supplemented with this? Heard some nice reviews.

UOFLcards2011‎, 10-26-2014 04:24 PM
2 Pages
1 2
Yesterday, 11:15 PM Go to last post
42 711

EVOGEN Shout Out!

i wrote a review for Carnigen and received this Looking forward to using the Cell KEM and will be posting a detailed review afterwards. Thanks again Evogen and EvogenMatt for running the promo. Appreciate it

FatGuyMind‎, Yesterday 06:14 PM
Yesterday, 11:14 PM Go to last post
1 120

Post To do whey or not, or even another powder?

Hello BB, Basically i decided to start a membership in a gym about a month ago; eventho i had numorius prejudices. Anyways most people are nice and such and the time ive been in the gym (Nearly everyday through out october) ive risen alot especially in the dumbbell category. which feels nice. ...

Smugsuit‎, Yesterday 01:10 PM
Yesterday, 11:13 PM Go to last post
8 835

Question A few questions regarding X Factor Advanced and Arachidonic Acid....

Yes Ive read the massive thread. Just clarifying. Im doing Starting Strength and eating like a tank, I have the funds to afford 2 bottles of this stuff so I thought I might try it, it can do nothing but good. Questions: My workout is split up due to time constraints... squats around 11, rest of...

SizzlingPants‎, Yesterday 08:28 PM
Yesterday, 11:10 PM Go to last post
2 97

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