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Forum: Supplements

Supplement info, feedback and reviews!

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  1. If you have used ANY supplements in your life, please post your experience with them here!

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    142,556 5,077,698
    1. Post your product review logs here and view the trials that others have done!

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    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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      14,399 1,287,578
    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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      23,044 953,357
  2. Which is the better supplement? What is the best creatine?

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  3. For discussing the science behind supplements only!

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    7,466 91,282

Athletic Edge going above and beyond

This weekend I posted a comment congratulating the winners of a Athletic Edge promo for winning a great quality PWO as I have been a fan of their PWO and have bought several tubs , and not a few hours later I was messaged by AE for my address. Wasn't expecting anything at all for weeks, but here...

cartermathis‎, 06-15-2016 02:02 PM
2 Pages
1 2
Today, 08:48 AM Go to last post
59 7,803

New to this world and wanting to try strongman.

Hi Everyone, as stated in the title im really new to this type of training and what I should/shouldn't be taking. just a bit of background im a 6'3 110kg guy that is an ex rugby player and cage fighter. ive put all of that a side as I really want to get serious about strongman training, I already...

PleasedPanda‎, Today 07:42 AM
Today, 08:39 AM Go to last post
7 65

Crazy bulk

I've heard a lot of people say crazy bulk is not legit are there any good alternatives to crazy bulk something that can help with mass gains and conditioning?

markus877129‎, Today 05:10 AM
13 128

Supplement Noob

So I have been going to the gym and eating healthier and have been losing weight but I thought I should try and go with everyone else and get into supplements but dont know much. Goal: Weight Loss/Gain Muscle I am allergic to milk so I know I need a protein that mixes well with water while...

Deathsmind‎, Yesterday 10:25 PM
8 169

Help with magnesium

I started taking Ergozzz and I wish I checked the label before I purchased... Magnesium always gives me terrible diarreah. I had a great sleep last night, and my girlfriend loved it too, but I had really bad diarreah all day. Is there anyway I can stop this or am I fuked? I won't ever not read a...

Dmetti‎, Yesterday 11:52 PM
5 97

Effects of BCAA Supplementation on Exercise Performance and Recovery

Effects of Branched-Chain Amino Acid Supplementation on Exercise Performance and Recovery in Highly Endurance-Trained Athletes Branched-chain amino acid (BCAA) supplementation has recently entered the spotlight as a potentially key nutritional component to skeletal muscle recovery during periods...

eatyourspinach‎, 07-25-2016 09:57 AM
3 Pages
1 2 3
Today, 06:48 AM Go to last post
66 1,556

Supplement regulation and safety

"How do you know that stuff is safe"? A question my gf has asked me on numerous occasions regarding the pwo's and things I take. And honestly, other than "I trust the companies I buy from and do research on my own" are the only answers I have. I know supplements aren't regulated by the FDA, but...

forresterac‎, Yesterday 04:56 PM
Today, 06:26 AM Go to last post
12 148

Animal Pak Powder

How many of you have picked up the Pak Powder yet, and if so, any thoughts / comments / reviews / whatever? I got a tub of it not too long ago, and so far, at least for me, it's been awesome. I've actually been mixing it with my Rage XL before training; tastes pretty good when paired with Lemon...

SNix0r‎, 04-15-2016 07:10 AM
6 Pages
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Today, 06:10 AM Go to last post
157 7,015

Need something that can help me get big fast with minimal side effects

All my life I have been athletic playing basketball running and wrestling but I've always had a small frame., Tried to go natty this summer but gains too expensive and just aren't good or fast enough. By fast I'm talking about 2-3 years ig possible. Looking for something like cell tech or any...

newbuck‎, Yesterday 07:40 AM
Today, 06:04 AM Go to last post
12 216

Unflavored whey

So a friend of mine gave me as a present 2.5kg of whey protein. She had some doubts about my favorite flavor therefore i got unflavored protein. I really dont enjoy the taste of it, don't really enjoy the taste of milk. Any suggestions on some juice, fruit or some kind of food to mix with the...

rlcosta14‎, Yesterday 11:34 AM
Today, 05:41 AM Go to last post
9 135

Myprotein powder. Fake or original?

I have recently bought two myprotein impact whey protein 2.5kg from an online dealer in Malaysia. I found some differences between them. One having blue coloured 'Fuel your ambition' rather than grey coloured. And the one with blue coloured is also having poorer packaging material. The back of it...

raymondfoo88‎, Today 01:33 AM
Today, 04:13 AM Go to last post
4 360

Thoughts on Methoxy Isoflavone?

I recently came up while searching the internet for information and i saw Methoxy Isoflavone and i saw it said its a natural anabolic. What intrigued me even more is that i saw it for sale on the MyProtein site so i was wondering if anyone knows what it is or has tried it to tell me his thoughts....

Sokras789‎, Yesterday 06:27 AM
6 151

should i take aspirin

Hi Guys. I have been a regular visitor to the forums to get some very useful info over the years. But today I have joined. I am by no means a competitive trainer. I am 49 and have been training enthusiastically for 17 years. Over that time the biggest i got to was 250lbs (albeit with pharmaceutical...

JOCK67‎, 07-27-2016 09:12 PM
5 183

Metformin and Testosterone

Please, help me if you have more information on the subject... From what I see online: taking metformin decreases testosterone levels, but... only in women with PCOS. Then I see articles like this: http://www.diabetesofficevisit.com/2012/07/good-news-for-men-taking-metformin.html So it...

Sergei82‎, 07-26-2016 06:24 PM
6 220

Mutant Iso Surge or Dymatize Iso 100?

Mutant Iso surge or Dymatize Iso 100? Anyone use both to compare? Thanks, Mike

Mighamon07‎, 07-23-2016 07:13 PM
Yesterday, 11:36 PM Go to last post
17 449

Hi-Tech Pharmaceuticals Wins Crucial Court Motion Against Harvard Dr. Pieter Cohen

Before anyone says anything, I understand that this may seem like it should go into the company promo section (mods Please PM me if you believe so), however this is a MAJOR change in the direction of the entire dietary supplement industry. The original lawsuit was Hi-Tech vs Cohen stating that they...

VaughnTrue‎, 07-27-2016 07:53 AM
2 Pages
1 2
Yesterday, 11:13 PM Go to last post
54 4,962

2015 Gaspari SP250 VS SuperPump 3.0

What's your opinions? I've yet to try SP250 AND 3.0. The 3.0 is on the way.. should be here by friday.

kangunit‎, 07-15-2015 11:38 AM
Yesterday, 11:07 PM Go to last post
24 2,854

Post workout drinks

Currently I only have my protein/gummies after my workout. I do have a pre drink and I also sip on xtend during my workout. I was thinking of replacing my xtend with a post work out drink and sipping on it during my workout. Im looking for some recommendations on a good post workout...

westcyde‎, 07-25-2016 08:51 AM
Yesterday, 10:59 PM Go to last post
26 590

Making my own preworkout

Hey guys! Currently taking Green Mag/Vasky/Beta Alanine preworkout and Purple Wraath intra, debating switching to making my own pre and wanted to get your thoughts: 5g Creatine Mono 4g Beta Alanine 5g L Citrulline or Citrulline Malate 2:1 (Unsure which to go with here, do little...

PootieTang89‎, Yesterday 09:02 AM
Yesterday, 10:57 PM Go to last post
8 222

http://www.healthyapplechat.com/apexatropin-reviews/

Apexatropin reviews is surely inside the social privileges of a man to give his better half the best of fulfillment in bed. Be that as it may, there are times when the requests of the corporate area might be an excessive amount to achieve and one basically can not have the vitality to perform in...

hulinikra‎, Yesterday 10:37 PM
0 68

leuxia avis >>> http://supplementskings.com/leuxia-avis/

leuxia avis Des taches foncées sur la peau peuvent être causés par le soleil. Ceux-ci montrent souvent plus tard dans la vie et sont appelées taches de vieillesse par de nombreuses personnes. Mais les dommages causés à la peau par le soleil a été bien fait avant que les taches sombres apparaissent;...

katiaquo‎, Yesterday 09:55 PM
Yesterday, 09:55 PM Go to last post
0 41

Ingredient Help!

so i just purchased the portein powder MUSCLEPHARM Combat 100% Whey Cookies 'N' Cream, and noticed the ingredient Lecithen, did some research on Lecithen and found out it can be either from an plant tissue or animal tissue. my question is is this kind of Lecithen in protein powder from the animal...

riskhd‎, Yesterday 07:49 PM
1 56

Question Lonsdale all-in-one

So i bought a Lonsdale all-in-one (you can look it up in google i can't post links) Should i take it after or before workout? It's says that 2 scoops have 28g of protein, 5g of creatine and 3g of glutamine I am 65kg and 173cm tall I was thinking of taking 2 scoops before and 2 after

megas10‎, Yesterday 03:45 PM
1 71

Opinions on BPi Sports' "Bulk Muscle" Gainer

Their company video recommends 2-4 scoops per day. Product nutrition label datas is based on a "5 scoop serving". :) 53g of protein...per scoop? Or per 5 scoops? And are "mass gainers" beneficial? I've only been using creatine and ISO-whey. Am getting size and "lean muscle" with the right diet and...

agc8‎, Yesterday 09:40 AM
5 184
Yesterday, 03:40 PM Go to last post
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