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Forum: Supplements

Everything about the world of supplements!

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  1. Check out the latest contests and challenges from supplement companies and win big prizes!

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    2,440 281,758
  2. If you have used ANY supplements in your life, please post your experience with them here!

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    133,798 4,507,572
    1. Post your product review logs here and view the trials that others have done!

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      14,451 555,348
    2. For supplement logs that are sponsored by a supplement company. Find out what works!

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    3. For company reps to promote the brands that are carried on Bodybuilding.com.

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      15,107 1,522,881
    4. The Misc. area of the Supplement section. Post slightly off-topic threads here.

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  3. Which is the better supplement? What is the best creatine?

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  4. For discussing the science behind supplements only!

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MT Platinum 100% Whey... wow

Been trying a few different brands of protein powder to see what's out there and among other things I bought a sample of Muscle Techs Platinum 100% Whey protein powder. The Milk Chocolate Supreme is one of the best tasting ones I have ever tried. Mixes easy, inbetween watery and creamy so it's...

i3oosted‎, Yesterday 02:20 PM
Today, 05:00 PM Go to last post
12 299

want some help leaning out for summer

what you guys suggest? my diet is where it should be , anabeta? lean extreme? what's good these days , been off these kind of supps a while i run hills when it's nice out so , just thinking maybe throwing something in the mix would help recently dropped the caffeine from 600 a day to...

wasp9166‎, Today 05:26 AM
Today, 04:39 PM Go to last post
28 721

why does ON protein powder make me tired?

Back in November i switched from nitro tech to ON to save some money. I stopped after 3 days because it made me extremely tired. After i stopped it my energy levels returned to normal. A few weeks ago i went back on it and i've noticed once again i am getting tired. I haven't had it in a few days...

dumac‎, 05-08-2007 03:12 PM
Today, 04:38 PM Go to last post
10 4,923

What to do after you finish pre workout

Hi ya'll! I have been taking Jym and just finished off the tub. I've used it almost every other day and I love it. I don't know whether I should switch to a different pre workout or keep with Jym, but wait a week or so to begin taking it again. Thank you! Taylor

taylor77453‎, Today 08:18 AM
Today, 04:31 PM Go to last post
26 361

the BEST Vanilla flavored protein...from a non-rep

Easily... True Grit's Vanilla Ice Cream. I'm not a big vanilla guy, but this stuff has me hooked. I prefer to do one shake and one sludge per day and the consistency, texture and flavor of the vanilla as sludge is phenomenal. I add a few chocolate chips or pb chips to this before bed for an...

JH34PG‎, Today 06:14 AM
3 Pages
1 2 3
68 1,198

Life of protein shake once blended?

Hi all... What's the life of protein once blended? Is it ok to mix up a shake at night and leave it in the fridge until morning, when I work out? Or does it lose something as it sits?

tomlester‎, 04-12-2015 04:25 PM
Today, 03:43 PM Go to last post
14 307

Serious Supplement Info

Looking for any advice and help lining out a supplement regimine for this off season before entering my first comp in 2016. After lifting religiously the last 6 years I finally made the decision the take my physique to the next level and start competing. With the pro hormone ban I no longer have...

suggashane23‎, Today 02:39 PM
5 102

List of basics vitamins, minerals and rest

Hi, What does our body need every day? What should we provide so our body has everything it needs? For example omega 6 which it can't produce. What about amino acids? What would be on your list guys? List of supplements ( or vegetables or fruits that have all we need )

marek25‎, Today 03:19 PM
2 67

Making own Intra-workout drink

Looking to go low-carb/fast throughout the day. That being said, my first food/carb intake would be immediately before & during my workout with my shake. I was thinking approximately 50g carbs, 10 g BCAA's. Some betaine anhydrous, citrulline malate would be cool to throw in. As of now, I'm thinking...

ajheard‎, Today 01:24 PM
Today, 02:31 PM Go to last post
5 170

Animal Whey

http://www.stack3d.com/2014/12/animal-whey.html

mleeban‎, 12-17-2014 03:17 PM
15 Pages
1 2 3 4 5 ... 15
Today, 02:09 PM Go to last post
445 16,154

Anyone tried both UMP CNC and Protogen CNC?

Local mom & pop shop was sampling out Beverly UMP Cookies and Cream today, which was absolutely fantastic. I've seen multiple posters rave about Protogen Cookies and Cream, but have yet to try it. Has anyone had both Beverly and Protogen CNC and care to give your thoughts? I've been wanting...

shiftmx6‎, 04-14-2015 11:42 AM
Today, 01:48 PM Go to last post
21 312

Controlled Labs ProMore

This looks interesting frosted Cinnamon bun, orange cream pop, and Snickerdoodle cookie for 3 flavors.

The Solution‎, 02-26-2015 12:26 PM
13 Pages
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363 8,386

$300 to spend, open to any supplement suggestions

I'm 17, about 175 now with 13% bodyfat I'm 5'9". Open to any suggestions on what you think I should get. Going for more aesthetics than bodybuilding or powerlifting, currently cutting I'm hoping to walk around at about 9 or 10% bodyfat.

dddavis1997‎, Yesterday 06:03 PM
2 Pages
1 2
48 683

Legal test booster supplements when gyno is not a concern

To begin - I've lurked these forums for years but just signed up. I've been lifting very often (4-7 times a week) for four months now, and semi-often before that (1-3 times a week) for about 4 years. I'm 26. I'm floating around 9-10% body fat now, having dropped from 15% in the past four months...

Fearless1988‎, 04-15-2015 04:42 PM
18 256

Question 100% Micellar whey or whey blend?

Want to try out the new micellar whey protein but there are a few choices with the only difference being the the blend. Is there a difference between me taking a 100% micellar whey protein and a whey protein blend that includes micellar whey? Is one better to take a certain times of the day?...

EathanLandon‎, 04-15-2015 11:50 AM
2 Pages
1 2
59 632

MCT oil question.

I'm trying to reduce my carbohydrate intake. Id like to do a ketogenic diet. However, I don't seem to tolerate most of the oils most commonly used in ketogenic diets (avocado, olive oil, flax oil, coconut oil, butter), ie, they give me the runs. I get most of my fat from fish, grass-fed beef,...

5nicate‎, Yesterday 05:16 PM
7 141

Thank You Kaged Muscle!

Package on my door as I left for work this morning. Thank you KateKennedy and Kaged Muscle! L-Carnitine Glutamine BCAA Caffeine Super Stoked! :D

masterg20‎, Today 12:46 PM
Today, 12:46 PM Go to last post
0 96

Question Anabeta Elite Ec stack to cut

hi guys, I was considering running anabeta elite and EC. I have run Ec before with great results, but have not run ABE. have heard and read good things about it. has anyone ran these two together? Also I have a bottle of DS lean xtreme and I was considering running that as well. Its been just...

cojack252‎, 04-15-2015 06:54 PM
8 270

Question Cortisol blockers reduce belly fat?

Hi, It's known Cortisol retains fat around your belly area. One of the causes which triggers cortisol is stress. My life is pretty stressful, I've been eating all clean, and yes I know caloric deficit is the key. So my BMR was 1,600 calories, and I ate exactly 1600 calories, that's still a...

xHiroko‎, 01-12-2014 11:28 AM
8 2,629

King of GDA Supplements?

Haven't been up to date with supplements for the past year. Is Burn 24 still king of the hill as far as GDAs go?

beastmode47‎, 04-13-2015 07:36 AM
2 Pages
1 2
Today, 12:30 PM Go to last post
50 1,623

Pes select chocolate peanut butter cup

Wow... Just got my order.. Just in time for my shake.. Was, just grabbing my cellular cinnamon swirl.. The taste on cpc is amazing.. Ive loved other PES products and this doesn't disappoint.. I don't like over powered flavoring.. I consider Combat to sweet.. Select cpc is, spot...

Cam75‎, 04-11-2015 11:54 AM
2 Pages
1 2
47 2,440

Alternative to Size-on Precontest

Anyone know of any good alternatives to size-on Precontest? I used to use that product while cutting and going low carb but it has been discontinued. I prefer a creatine that doesn't require any loading, is low carb, and I drink during my workout. Thanks

dpacker‎, 04-15-2015 09:35 AM
19 272

Are there any products similar to Gold Feast?

Or is it like Jaime Lannister? First off, love Gold Feast, but just looking for an alternative.

Swamp Dog‎, 04-15-2015 02:42 PM
25 392

Question about Hemavol!

Hi Everyone! Needed some help with Hemavol by Iforce Nutrition. So, recently I have cycled off of stim-based preworkouts and I started hemavol only. Although I enjoyed it a lot, you don't get the same feeling as with stim-based PWO, obviously. So my question is what do you stack it with or what...

ahadsz007‎, 04-15-2015 07:09 PM
11 202

Adding to my Supplements- Need Advice/Help Please!

Greetings everyone! I'm at roughly 1 year of dedicated working out and I can say that I am truly pleased in my progress, but not satisfied! I have a little extra change so I want to pick up a few more things to take, and I needed some insight. I am currently taking Optimum Nutrition Gold Whey 2x...

JPerkmr954‎, Today 06:30 AM
Today, 12:16 PM Go to last post
14 146

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