<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>Bodybuilding.com Forums - Supplements</title>
		<link>http://forum.bodybuilding.com/</link>
		<description>Everything about the world of supplements!</description>
		<language>en</language>
		<lastBuildDate>Sat, 18 May 2013 08:19:30 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>60</ttl>
		<image>
			<url>http://forum.bodybuilding.com/images/misc/rss.png</url>
			<title>Bodybuilding.com Forums - Supplements</title>
			<link>http://forum.bodybuilding.com/</link>
		</image>
		<item>
			<title>What pre workout gave you the best focus/energy?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154094761&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 07:45:21 GMT</pubDate>
			<description>Inb4 craze for 2 pages.</description>
			<content:encoded><![CDATA[<div>Inb4 craze for 2 pages.</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>GreekGod000</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154094761</guid>
		</item>
		<item>
			<title>Pre WorkOuts Make me Angry?!?!?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154094521&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 07:24:23 GMT</pubDate>
			<description>I used to take a pre workout called: Neurocore, by muscletech. Every time i took it i felt really angry and got easily irritated. 
 
Is there any reason for this? Or is it something else? 
 
 
Sorry for my bad English, im scandinavian.</description>
			<content:encoded><![CDATA[<div>I used to take a pre workout called: Neurocore, by muscletech. Every time i took it i felt really angry and got easily irritated.<br />
<br />
Is there any reason for this? Or is it something else?<br />
<br />
<br />
Sorry for my bad English, im scandinavian.</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>Raowr</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154094521</guid>
		</item>
		<item>
			<title>Isopure coconut vs natures best cocotein?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154094251&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 06:51:03 GMT</pubDate>
			<description><![CDATA[Wondering if anyone has had both and which they like more. The local nutrition shop does not have isopure coconut and if it tastes similar, I'm going to get a case of the isopure because its cheaper in total grams of protein. The cocotein has more cals and less protein per bottle but I didn't get...]]></description>
			<content:encoded><![CDATA[<div>Wondering if anyone has had both and which they like more. The local nutrition shop does not have isopure coconut and if it tastes similar, I'm going to get a case of the isopure because its cheaper in total grams of protein. The cocotein has more cals and less protein per bottle but I didn't get the aftertaste (that alot of zero carb drinks have)I got with my first isopure (blue raspberry) that I picked up today. Cocotein was the best tasting protein drink I've ever had by far, I just don't know I'd I can justify paying the extra $$</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>mattkilla420</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154094251</guid>
		</item>
		<item>
			<title>ZMA brand</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154093771&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 06:02:07 GMT</pubDate>
			<description>Choosing between NOW and Primaforce. Only these brands what would u guys recommand?</description>
			<content:encoded><![CDATA[<div>Choosing between NOW and Primaforce. Only these brands what would u guys recommand?</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>nyepu</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154093771</guid>
		</item>
		<item>
			<title>Kitchen Designing Online</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154093061&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 04:59:33 GMT</pubDate>
			<description><![CDATA[Kitchen Designing Online. [ u r l] w w w. s o l i d w o o d k i t c h e n . c o . u k [ / u r l ] . Full kitchen with appliances and free design online. Only £595. Tel 01616 694785. Kitchen Designing Online]]></description>
			<content:encoded><![CDATA[<div>Kitchen Designing Online. [ u r l] w w w. s o l i d w o o d k i t c h e n . c o . u k [ / u r l ] . Full kitchen with appliances and free design online. Only £595. Tel 01616 694785. Kitchen Designing Online</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>sotobabat</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154093061</guid>
		</item>
		<item>
			<title>Vitapack</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154092961&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 04:54:00 GMT</pubDate>
			<description>I just bought my first tub of VITASTACK and was wondering if it is safe to take with all of my other supps. I am currently taking a pre-workout (either 1MR or Superfreak), Syntha-6 protein, AllMax Nutrition Micronized Creatine Monohydrate, and BCAA Splash. Should this be an issue or am I good to...</description>
			<content:encoded><![CDATA[<div>I just bought my first tub of VITASTACK and was wondering if it is safe to take with all of my other supps. I am currently taking a pre-workout (either 1MR or Superfreak), Syntha-6 protein, AllMax Nutrition Micronized Creatine Monohydrate, and BCAA Splash. Should this be an issue or am I good to go. Thanks!</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>dylankk</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154092961</guid>
		</item>
		<item>
			<title>is taking pre workout everyday just as bad smoking a cigarette</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154092861&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 04:46:26 GMT</pubDate>
			<description>whats the  side effect of it effecting your lifestyle as you get older?</description>
			<content:encoded><![CDATA[<div>whats the  side effect of it effecting your lifestyle as you get older?</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>florida025</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154092861</guid>
		</item>
		<item>
			<title>Handsdown best fat burner?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154092121&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 04:02:48 GMT</pubDate>
			<description>For appetite suppression, mood and thermogenics. Anything but ECa stack.</description>
			<content:encoded><![CDATA[<div>For appetite suppression, mood and thermogenics. Anything but ECa stack.</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>AaronG1993</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154092121</guid>
		</item>
		<item>
			<title><![CDATA[What's Best?]]></title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154091991&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 03:58:33 GMT</pubDate>
			<description>Ok so what is the absolute best after workout protein for me to buy for my situation? I am 155 lbs lift 6 days a week and have been very serious about it for the past 6 months and plan on sticking to it very strictly. I am training for rugby and trying to reach 165-170 in 3.5 months. I do not want...</description>
			<content:encoded><![CDATA[<div>Ok so what is the absolute best after workout protein for me to buy for my situation? I am 155 lbs lift 6 days a week and have been very serious about it for the past 6 months and plan on sticking to it very strictly. I am training for rugby and trying to reach 165-170 in 3.5 months. I do not want to bulk just gain all good pure muscle (or as much muscle as absolute possible). I currently take Amplified Wheybolic Extreme 60 but I would like to know if there is anything that's even better and will help more with gains. I appreciate any help.</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>Jhendo11</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154091991</guid>
		</item>
		<item>
			<title>Are fat burners safe?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154091351&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 03:23:11 GMT</pubDate>
			<description>A quick search in google would get me millions of links and posts regarding liver failure, kidney failure and other kind of problems related to fat burner, i wanted to give it a shot but deterred by this fact. 
Now, most of those stories comes from women and their slimming tea and similar products....</description>
			<content:encoded><![CDATA[<div>A quick search in google would get me millions of links and posts regarding liver failure, kidney failure and other kind of problems related to fat burner, i wanted to give it a shot but deterred by this fact.<br />
Now, most of those stories comes from women and their slimming tea and similar products. However, are the ingredients in fat burner pills are actually the same stuff?<br />
<br />
I know you guys have used them in various frequencies. Can anyone shed some light to this?<br />
What would be the safer fat burner to take, or there isn't any that's 100% safe?<br />
Is there a good routine, to take them without causing addiction or side effects?<br />
<br />
Thank you</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>anthell1</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154091351</guid>
		</item>
		<item>
			<title>I like Nitro-Tech Performance Series (Chocolate) substitute or stick to it?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154091001&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 03:07:22 GMT</pubDate>
			<description>I bought 2 x 5lbs ON whey (vanilla and strawberry)... they taste awful...  
The vanilla is livable mixed with skim milk, the strawberry is just mehhhhhhh 
Now, at my local gym, they sell whey by the glass, and i tried their Nitro-Tech Chocolate... i instantly loved the taste. 
 
Looking at the...</description>
			<content:encoded><![CDATA[<div>I bought 2 x 5lbs ON whey (vanilla and strawberry)... they taste awful... <br />
The vanilla is livable mixed with skim milk, the strawberry is just mehhhhhhh<br />
Now, at my local gym, they sell whey by the glass, and i tried their Nitro-Tech Chocolate... i instantly loved the taste.<br />
<br />
Looking at the nutrition content, i do realize that its got more fats, carbs percentage per serving than ON. Now, is it much better tasting because those additional fats, carbs?<br />
I can totally live with additional 20 cals per serving but if i actually love the flavor.<br />
<br />
Now, I've heard that ON has 3 different chocolate flavors:<br />
<br />
Double Rich Chocolate<br />
Extreme Milk Chocolate<br />
White Chocolate<br />
<br />
Can anyone who has tried those especially ones that has tried both Nitro-Tech and ON give me some ideas which of them taste better?<br />
Also, does anyone know if ON still sell those 16 pack sampler package? I don't want to repeat my mistake of buying the wrong flavors...<br />
I need to know is the chocolate is actually the reason that Nitro-Tech taste much better, or is it the fact that its got higher fats and carbs content<br />
<br />
Thank you very much...</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>anthell1</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154091001</guid>
		</item>
		<item>
			<title>Stim dick free PWO?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154090931&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 03:01:46 GMT</pubDate>
			<description><![CDATA[I've recently began to experience some stim dick not sure from which pre work out since i have been taking assault and super pump max.  
So i was wondering if there were any that don't give you that side effect (stimdick) thanks :)]]></description>
			<content:encoded><![CDATA[<div>I've recently began to experience some stim dick not sure from which pre work out since i have been taking assault and super pump max. <br />
So i was wondering if there were any that don't give you that side effect (stimdick) thanks :)</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>itsamarco</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154090931</guid>
		</item>
		<item>
			<title>Cordyceps question</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154090611&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 02:40:08 GMT</pubDate>
			<description><![CDATA[Sorry if this is a dumb question but I can't seem to find a definitive answer. Do cordyceps have the same cumulative effect as say Creatine? I know with Creatine you can either go through a loading phase or take a normal dosage and in a few weeks you just need a maintenance dose because your body...]]></description>
			<content:encoded><![CDATA[<div>Sorry if this is a dumb question but I can't seem to find a definitive answer. Do cordyceps have the same cumulative effect as say Creatine? I know with Creatine you can either go through a loading phase or take a normal dosage and in a few weeks you just need a maintenance dose because your body becomes saturated in it. I'm asking because I have been taking Cordygen5 for about a year and I think the stuff is amazing but I recently had to cut back on my spending a little and was wondering if I would get the same effect from 1 cap that I usually do from 2-3 seeing as how I have been taking it for so long. I'm sure the MST guys won't be pleased about this but I'm just looking for an honest answer. Any help would be greatly appreciated. Thanks</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>onryj1</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154090611</guid>
		</item>
		<item>
			<title>New presurge vs detonate</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154090561&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 02:37:59 GMT</pubDate>
			<description><![CDATA[I'm still finishing my run with detonate which will be over with next week and I have a sample packet of presurge that I received about two weeks ago and I'm wondering if the effects are anywhere similar? I've been hearing great things about presurge and I've tried uncut which was awesome and...]]></description>
			<content:encoded><![CDATA[<div>I'm still finishing my run with detonate which will be over with next week and I have a sample packet of presurge that I received about two weeks ago and I'm wondering if the effects are anywhere similar? I've been hearing great things about presurge and I've tried uncut which was awesome and ritual which wasn't bad but didn't really stack up to detonate in my opinion. Do you guys think presurge is right on the level with detonate or maybe better or not as good. I'm usually going with a cap and a half a day btw.</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>Bday924</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154090561</guid>
		</item>
		<item>
			<title>Free T-Shirt?</title>
			<link>http://forum.bodybuilding.com/showthread.php?t=154090371&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 02:26:19 GMT</pubDate>
			<description>Do brands still give these away?</description>
			<content:encoded><![CDATA[<div>Do brands still give these away?</div>

 ]]></content:encoded>
			<category domain="http://forum.bodybuilding.com/forumdisplay.php?f=1">Supplements</category>
			<dc:creator>rinkerx</dc:creator>
			<guid isPermaLink="true">http://forum.bodybuilding.com/showthread.php?t=154090371</guid>
		</item>
	</channel>
</rss>
