Bodybuilding.com Forums

I introduce you to the band "Every Time I Die"

Funds — Wed, 16 May 2012 20:15:14 GMT

Most of you will hate them. One of you will like them.

Some of my favesies:

Has anyone ever been to the Red Light Distrcit?

A1phaeus — Wed, 16 May 2012 20:15:04 GMT

Ill be in A'dam for 1 week in july...want to go here...how expensive and how hot are the girls? also, can u do anything or is there no touching...?

5 girls. You have to impregnate one, slap one, and vomit on one. GO!

miscvirus11 — Wed, 16 May 2012 20:15:00 GMT

1

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5

Cant drink weight gainer??

Mysterion27 — Wed, 16 May 2012 20:14:26 GMT

Guys i bought universal gain fast yesterday (my first time using a weight gainer) and tried it today for the first time (vanilla flavor) One serving is 5 scoops, however having emptied one scoop i decided 5 was way too much for 16oz water/milk so i decided to take half with the intention of taking the other half a few hours later!!

Anyway i mixed 2 1/2 scoops with 16oz of milk and it was sooo thick that it just didnt seem right, the taste alone wasnt great, but ok i guess but the thickness was too much and i just could not drink it!!

Is this normal??

How do you guys take your weight gainers (those of you that do use them)

Iam aware making my own would be cleaner but its not convenient for me at this moment in time!!

Just got $80 from Gaspari class action lawsuit

jorgemontenegro — Wed, 16 May 2012 20:14:17 GMT

for Novedex xt...sweet

anyone else get theirs?

Dat feel when you've just gone ONE more exam and then FREEDOM

MiscN00b — Wed, 16 May 2012 20:13:19 GMT

Anyone else got that feel right now?

brb 4 months of relaxing, lifting, partying, travelling and a lil bit of work

feels good man

girls go crazy over this kind of body SRS

whysodirty — Wed, 16 May 2012 20:12:45 GMT

100% srs

no need to get mad roid heads.

just posting the obvious.

How much $ do you put into your 401k weekly

mustang — Wed, 16 May 2012 20:12:42 GMT

And how much does your employer match?

Cooking egss. MIND= BLOWN

Daftones — Wed, 16 May 2012 20:12:05 GMT

widely used in many types of dishes, both sweet and savory, including many baked goods. Some of the most common preparation methods include scrambled, fried, hard-boiled, soft-boiled, and pickled. They can also be eaten raw, though this is not recommended for people who may be especially susceptible to salmonellosis, such as the elderly, the infirm, or pregnant women. In addition, the protein in raw eggs is only 51% bioavailable, whereas that of a cooked egg is nearer 91% bioavailable, meaning the protein of cooked eggs is nearly twice as absorbable as the protein from raw eggs.[14] As an ingredient, egg yolks are an important emulsifier in the kitchen, and the proteins in egg white allow it to form foams and aerated dishes.

wait wut?

Stands up to wipe crew now recruiting. click here if you wipe standing

Navillus13 — Wed, 16 May 2012 20:12:04 GMT

Stands to wipe crew checking in.

ass doesnt clench, poop doesnt smear on butt. cleanest way to wipe.. you sit + leaners jelly?

Love Handles

scrossmaggard — Wed, 16 May 2012 20:11:52 GMT

Are they the last to go? I've been dieting down for the last 6 weeks and making great progress, except in my back, side, waist area. I know spot fat reduction isn't possible but is it genetics or what?

Back from band camp - 11k+ random reps - Return of W4E

Workout4ever — Wed, 16 May 2012 20:11:13 GMT

What up misc, I know you all missed my 100 posts a day, I'm back from a month ban after posting an african american gif in a gorilla thread (noracist)

Made these comics from that loony thread while i was banned lulz

Best iPhone app to track IIFYM??? (REPS)

Fallfree — Wed, 16 May 2012 20:10:54 GMT

topic....needing an app where i can input in my macros and the food i eat throughout the day to ensure i hit those macros...reps for some good ones (free or not)

Click here to enter the Serial Redundancy Test

videojolt — Wed, 16 May 2012 20:09:56 GMT

No Hover ***gots...

[secret rep trade]

lol

Good Bodyweight percentage on lifts for Boxer?

NextNextLevel — Wed, 16 May 2012 20:09:18 GMT

Hello people, whats a good body weight % on squat, deadlift, benchpress ,clean and jerk ect.

Ive hear 2.5 x body weight is a general rule of good strength on squats and deadlifts. But wondering if anyone knows any other methods of working this out?

Thanks