Anth28's AE INTRAXCELL Sponsored Log!

[anth28]

Hello all! First and foremost, I would like to thank Athletic Edgefor giving me the opportunity to review INTRAXCELL I have been reading alot of great things about this product and will be doing my very best to give my views on how it works.

http://img297.imageshack.us/img297/8246/intraxcelllrgfinrm9.jpg (http://imageshack.us)
http://www.bodybuilding.com/store/ae/intra.html

A bit about myself...I used to work out quite a bit about 6 years ago and was doing fairly well in terms of leaning up and building some good base strength. Unfortunatley, personal reasons set me back and I lost touch with lifting and my body went to the trash. I have always had a real struggle with my weights, at my lowest being 135 (10%BF) an at my highest about 200 pounds (35% BF). I finally decided to get back on track and hit the weights again this November. After drawing up a strict diet and starting on the riptoe routine, I am currently 182 (20% BF). My end goal is between 10-12% BF total before beginning to BULK . I am truly hoping that INTRAXCELL will help me in these goals! I just recieved my bottle today and will be taking my first 3 capsules pre-workout this afternoon. For now, here is my diet lay out. I will post the diet only once, as it is the same every day, give or take 1-200 calories and on occasion switching the chicken for salmon.

Pre-workout (meal 1)

3 egg whites + 1 whole egg scrambled
1 Yam

Post-Workout (meal 2)

1 scoop on whey (plus some other goodies)
1 cup skim milk
1 Banana

Meal 3

Chicken Breast (sub salmon on occasion)
¼ cup cottage cheese
1 tbsp Salsa
1 Yam
2 cups mixed greens

Meal 4

1 can tuna
1 cup chickpeas

Meal 5

Chicken Breast (sub salmon on occasion)
1.4 cup cottage cheese
1 tbsp Salsa
1 Yam
2 cups mixed greens

total cals: 2, 298
fat: 34 grams 13%
Carb: 225 grams 39%
Protein: 266grams 48%

[warwithgenetics]

lookin good! I will be around! :)

[saku]

cool

subscribed.

[ATHLETIC EDGE NUTRITION]

Great, that should do it, all testors now have their IntraXCell and all the logs are underway.

[anth28]

Thanks gents! I will post some pics in a day or two. I took an off day today, due to some personal reason. However, I took my first day of INTRAXCELL as follows:

2 caps EBOL
2 caps RED ACID GEN2
5 caps GREEN BULGE
3 caps INTRAXCELL

With my breakfast. At about dinner time I took:

2 caps REDACID GEN2
3 caps INTRAXCELL

So far nothing to report, of course. No tingling feeling, but probably because I took the caps with food. :)

[anth28]

I felt guilty as SIN for not working out, so I did a quick one. Here are the stats. Please keep in mind, I have not done this for a while, so my lifts are quite low :(...however, strength has been increasing weekly at a nice rate :D *Please note all weights are in POUNDS*

WORKOUT B

Squat 205: 8/8/7
Standing Military Press 55:7/5/5
Barbell Rows 115:8/7/6

My rep range is around 5, so most of these will be bumped next workout. Took 4 servings of Watermmmmelon xtend and split that during and after workout.

**As you will note, I figured out how to jazz up my log**

[FORCE RECON]

I felt guilty as SIN for not working out, so I did a quick one. Here are the stats.

So true man.....so true.....:)......i love the honesty. I'll be following.

[NKWulf]

cool. subbed.

[anth28]

Today is a regular scheduled day off from workouts. Days off suck, as you all know. Doesnt help that I workout at home and the weights are sitting there calling my name. Gaaaahh! Going to take the girlfriend out, and hopefully that will take my mind off of working out. Giving my body a bit of a rest from the bulk of my supps, but this morning I took:

3 INTRAXCELL
2 EBOL

..on an empty stomach. Will be eating brunch soon, which will be calorie high unfortunatley. Ah well, as long as I dont lose whatever little muscle I have, I can take care of any fat later on ;) Here is a joke...

A guy walks into a bar and sits down. He starts making idle chit chat with a fella next to him. The fella leans over and says "if you drink 5 shots of whiskey, you will be able to fly. But it HAS to be 5 shots. Here, I will show you." So the fella orders 5 shots of whiskey, climbs to the top of the bar, and flies off. He comes back a short while later. "See, I told you so..." So the guy, obviously in awe, orders 5 shots of whiskey, downs them, climbs the top of the bar and jumps off and falls to his death. The bartender shakes his head and looks at the fella "You know what superman, you can be a real A**hole sometimes!"

**Bada Bing!**

[anth28]

So true man.....so true.....:)......i love the honesty. I'll be following.

Cheers mate! I appreciate the support :)

[anth28]

cool. subbed.

Great to have you on board!

[NKWulf]

Great to have you on board!

no problem, I am interesting to see how the Ebol works out with IntraXCell. I have a chance to get a few bottles and and your results may determine if I get them for next year or not. :)

[user4694231326]

I am in. Your stack quite a few supplements. I am keen how they work together. :)

[Jonesy_5603]

lokking damn good bro, and you better beleive that as a fellow Canadian IXL tester i will be watchin, you know to make sure us canucks are keeping up to par :D

[warwithgenetics]

sweet line-up! I'll be around!

[anth28]

Thanks guys! And you bet, I will be sure to get this board singing Oh Canada! by the end of this log :D

Took 3 more INTRAXCELL before bed, along with 2 EBOL

I have been on most of my stack for a while now with great results. Will definitley know if the INTRAXCELL kicks in.

[warwithgenetics]

sweet! sounds good!

[anth28]

Woke up at about 6 AM and took the following:

5 Green Bulge
2 EBOL

30 minutes later I took"

2 Red Acid Gen2
3 INTRAXCELL

and began sipping 2 servings of Watermelon Xtend mixed with 3 servings Glycergrow. Had breakfast 30 min later and a half hour after that hit my workout which went as follows:

WORKOUT A: **Sipped 1 serving Xtend during workout/Weights are in POUNDS**

Squat: 210:6/6/6
Bench Press: 70:9 75:5/5
Deadlift:165: 6
Weighted Dips: Bodyweight +35lbs: 10/6/6
Hanging Reverse Crunch: 10/8
Crunches: 20/20/20

After workout, I took in one more serving of Xtend and about 30 min later, had my Protein Shake along with 3 more caps of INTRAXCELL. My strength went up in my lifts this workout. Although I felt kind of tired in the morning, once I got going, I felt I had great control over my lifts, and was good and pumped by the end. Cant really comment on any noticeable effect with the INTRAXCELL as of yet, but its still early.

http://img293.imageshack.us/img293/8533/borattrailer250aop8.th.jpg (http://img293.imageshack.us/my.php?image=borattrailer250aop8.jpg)

[warwithgenetics]

nice colors! :) congrats on increasing the weight this workout as well! Keep it coming man, its still WAYYYY early!

[anth28]

nice colors! :) congrats on increasing the weight this workout as well! Keep it coming man, its still WAYYYY early!

Thanks man! The support from you guys has been awesome and definitley keeps me focused on my long term goals :)

[warwithgenetics]

Thanks man! The support from you guys has been awesome and definitley keeps me focused on my long term goals :)
yeah bro! thats what we are here for! I am enjoying your log, keep it up!

[Jonesy_5603]

Thanks man! The support from you guys has been awesome and definitley keeps me focused on my long term goals :)

ya man i know what you mean, it also help with the motivation of your log to, best of luck man!

[ATHLETIC EDGE NUTRITION]

I am always lurking in the shadows....:eek:

[user4694231326]

Off to a great start, you are...

Try another few rounds of workout sessions, you will soon feel you need tp up the intensity. That's how I felt. :D

Do remember to eat your greens...:p







:D

[Jonesy_5603]

I am always lurking in the shadows....:eek:

:D

[anth28]

I am always lurking in the shadows....:eek:

http://img85.imageshack.us/img85/6906/lurkercz5.jpg (http://imageshack.us)

:D

[anth28]

ya man i know what you mean, it also help with the motivation of your log to, best of luck man!

Very true, the log alone gets me out of bed for my workouts each morning.

[FORCE RECON]

http://img85.imageshack.us/img85/6906/lurkercz5.jpg (http://imageshack.us)

:D

HAHAHAHA

[anth28]

Off to a great start, you are...


Do remember to eat your greens...:p

Yes mom...J/K :D

Alright Gents, I am off to do my cardio session...popped the following 30 minutes ago with two servings of XTEND

3 INTRAXCELL
2 RED ACID GEN2
5 GREEN BULGE

...all on an empty stomach, as I do my cardio fasted...so far no tinglies..

[anth28]

Did my cardio today. I work out at home, so I do it on a stationary bike. I usually do 45 minutes, and alternate from moderate to high intensity to give me the feel of going from level riding surfaces to steep hills. I always end up with a good sweat. Endurance wise, I didnt notice anything different. However, I did notice at the end of my session, that my legs had CRAZY PUMPS...I usually feel slightly swollen, but this time it was really noticeable. Was it the INTRAXCELL? Not too sure, but it was nice! Took a serving of XTEND and 3 more caps of INTRAXCELL and about 45 min later, finished it off with a shake and 2 caps of EBOL. Feeling pretty good. :)

[ATHLETIC EDGE NUTRITION]

http://img85.imageshack.us/img85/6906/lurkercz5.jpg (http://imageshack.us)

:D

LOL....boooooo!


Did my cardio today. I work out at home, so I do it on a stationary bike. I usually do 45 minutes, and alternate from moderate to high intensity to give me the feel of going from level riding surfaces to steep hills. I always end up with a good sweat. Endurance wise, I didnt notice anything different. However, I did notice at the end of my session, that my legs had CRAZY PUMPS...I usually feel slightly swollen, but this time it was really noticeable. Was it the INTRAXCELL? Not too sure, but it was nice! Took a serving of XTEND and 3 more caps of INTRAXCELL and about 45 min later, finished it off with a shake and 2 caps of EBOL. Feeling pretty good. :)

The pumps/vascularity I get from IntraXCell is like nothing I have ever used before, very awesome feeling. My muscles just look fuller all the time on IXL, MANY of our previous testors said the same thing.

Great log so far, thank you for all the detail..:)

[anth28]

LOL....boooooo!



The pumps/vascularity I get from IntraXCell is like nothing I have ever used before, very awesome feeling. My muscles just look fuller all the time on IXL, MANY of our previous testors said the same thing.

Great log so far, thank you for all the detail..:)


What? You dont like the creepy lurker depiction?? :D Your very welcome for the detail! Thank you very much for giving me the chance to try out this product. Glad to hear other users have experienced the pump as part of INTRAXCELL usage. I really look forward to getting that feeling more often!

[anth28]

Ok, I have my photos up. They are in my profile. I have posted both my current photos with a newspaper and the photos I took when I started about a month ago. Its only been a month, so there isnt a huge transformation or anything (how could there be). But I like to think there are subtle differences indicating I am heading in the right direction. I welcome comments. Be forewarned, I am pudge.:D

[anth28]

6:30 am and getting ready to work out. Sucks, only because I got home from work at 1:30am and cant sleep. Took the following:

5 GREEN BULGE with half a serving of XTEND

in about 30 min will be taking:

2 RED ACID GEN3

Will wait about 30 more min, have breakfast and take 3 INTRAXCELLand 2EBOL Let it sit for another 30 and hit my workout. I decided to move the INTRAXCELL in with my meals, so that the dosage is closer to my workout. Otherwise, taking it with my RA, its already in my system for about an hour before I hit the weights. Will be back to let you know how it goes. Till then, enjoy:

http://www.youtube.com/watch?v=M5KeUMxyAwM

[anth28]

TODAYS WORKOUT:

Squat:210:7/8/6
Standing Military Press:55:8/7/6
Barbell Rows:120: 6/7/6

Well, todays workout was pretty much the same as normal. Perhaps a bit more flat, due to the fact I didnt get much sleep. I did, however, go up in my rows by 5 lbs and by the looks of it, I can probably increase the rest of my lifts next work out, which is good. Didnt get those pumps I experienced yesterday, although i imagine my fatigue has something to do with it. Still having trouble doing chins, which sucks, so they are not an active part of my program. Tips on how to strengthen myself for chins would be appreciated. :) Took 3 more INTRAXCELL with a serving of XTEND

Forgot to mention that I decided to drop the GLYCERGROW for now, as I think it will be better suited for my bulk. If this is an issue, let me know and I will keep it in.

[FORCE RECON]

TODAYS WORKOUT:

Squat:210:7/8/6
Standing Military Press:55:8/7/6
Barbell Rows:120: 6/7/6

Well, todays workout was pretty much the same as normal. Perhaps a bit more flat, due to the fact I didnt get much sleep. I did, however, go up in my rows by 5 lbs and by the looks of it, I can probably increase the rest of my lifts next work out, which is good. Didnt get those pumps I experienced yesterday, although i imagine my fatigue has something to do with it. Still having trouble doing chins, which sucks, so they are not an active part of my program. Tips on how to strengthen myself for chins would be appreciated. :) Took 3 more INTRAXCELL with a serving of XTEND

Solid workout man :)

I have found that doing Lat-Pulldowns has helps strengthen the muscles in my back that are used to do Wide Grip Pullups......as it is the same motion, only preformed backwards. Also, if your gym has a chin-up/dip machine, you should train on that.

good luck in the IntraXCell contest! 3 bottles of FREE IntraXCell would be a great way to kick off 2007 :)

[anth28]

Solid workout man :)

I have found that doing Lat-Pulldowns has helps strengthen the muscles in my back that are used to do Wide Grip Pullups......as it is the same motion, only preformed backwards. Also, if your gym has a chin-up/dip machine, you should train on that.

good luck in the IntraXCell contest! 3 bottles of FREE IntraXCell would be a great way to kick off 2007 :)

Thanks again for the support and suggestions man! :) Unfortunatley, I work out at home, so I have the basic equipment. Squat rack is the biggest piece I own...it would be sweet to win the contest, especially since that would mean I made a positive difference in my body.

[anth28]

Due to a heavy work schedule, I made today an off day, much to my dismay. Took the following with breakfast:

3 INTRAXCELL
2 EBOL

Will be taking another 3 INTRAXCELL and 2 EBOL with lunch. No more supps for the rest of the day, as I usually take a couple days out of the week and give my body a break. Will be taking INTRAXCELL and EBOL consistently, due to the nature of the supps.

[FORCE RECON]

It's good to take a rest day......enjoy it, and give it your all next time you lift :)

[anth28]

Today was Cardio. I woke up at 6am and took:

3 INTRAXCELL
2 RED ACID GEN2

along with a serving of XTEND

waited about a half hour and then did my regular mix of medium/high intensity on the stationary bike for 45 minutes. Worked up a great sweat, and my legs felt nice and pumped again. Endurance wise I felt the same. During the session sipped on another serving of XTEND. After I was done, I took another 3 INTRAXCELL with 2 servings of XTEND. Waited about45 minutes and had my POW shake and 2 EBOL.

Interesting thing to note: Yesterday, on my off day, I felt an itchiness on my face and head. I also noticed my legs and mid-section feeling pumped up a bit just from climbing the stairs, etc.

[NKWulf]

Today was Cardio. I woke up at 6am and took:

3 INTRAXCELL
2 RED ACID GEN2

along with a serving of XTEND

waited about a half hour and then did my regular mix of medium/high intensity on the stationary bike for 45 minutes. Worked up a great sweat, and my legs felt nice and pumped again. Endurance wise I felt the same. During the session sipped on another serving of XTEND. After I was done, I took another 3 INTRAXCELL with 2 servings of XTEND. Waited about45 minutes and had my POW shake and 2 EBOL.

Interesting thing to note: Yesterday, on my off day, I felt an itchiness on my face and head. I also noticed my legs and mid-section feeling pumped up a bit just from climbing the stairs, etc.


looking good. how is the Ebol working for ya.

[anth28]

looking good. how is the Ebol working for ya.

Hard to say at this point. I havent felt anything negative at all. It seems to be working in nicely with the rest of my stack. I do notice a few things, but hard to say if it can be attributed to EBOL alone:

--My recovery is very good.
--Strength is increasing at a steady rate
--Even when I messed up my diet for a few days, there was little to no change in my bodyweight/fat percentage.
--I never get sick. A co-worker who works out religiously and is in great shape, but only supps with creatine and protein powder, seems to be sick quite a bit.
--I feel strong overall. I feel muscles where there were none, especially in
my chest which seems to be more stubborn, than say, my legs which are my strongest point.
--My overall mood is good. Much better than normal.
--Upper body is starting to lean out

Some of these effects may be coming from the use of RED ACID GEN2 so it will be interesting to see what happens when I cycle off in a couple more weeks, as I will be running two months of EBOL total to get a good grasp of its effect.

[user4694231326]

log looks good so far. I find it interesting - the idea of your stacking IXL with thermos Red Acid 2. I think you will lean out surely.

[anth28]

log looks good so far. I find it interesting - the idea of your stacking IXL with thermos Red Acid 2. I think you will lean out surely.

Thanks man...I sure hope so! Need to get rid of this upper body fat...:o

[anth28]

Todays workout:

Woke up this morning and my energy felt decent. Took the following with a serving of XTEND:

--5 GREEN BULGE 1 hour before workout
--3 INTRAXCELL and 2 RED ACID GEN 2 30 min before workout

WORKOUT A **Please note weights are in POUNDS

Squat: 210:9/10/10
Bench Press: 75: 7/7/6 :o
Deadlift: 165: 6
Dips: BW+35lbs: 13/10/10
Side Bends: 35lbs: 30/30 each side
Hanging Reverse Crunch: 11/11/11

After my workout, I took another 3INTRAXCELL with 2 servings of XTEND. About 45 minutes later, I took my PWO drink with 2EBOL.

As I mentioned, I woke up feeling pretty energetic. However, it quickly dissapeared during my workouts and I struggled a bit. However, this was purely due to a late night at work last night. My strength, as you will see, has gone up for the most part which is encouraging. My body was nicely pumped during the workout and looking at myself in the mirror afterwards, I saw wonderful shape in my muscles like I have never had before. Post workout, my energy is good and I did get a slight itch on the head after my dose. Bodyfat wise, Im pretty much the same. Really hoping to go down even more by the end of this trial run.

[NKWulf]

Squat: 210:6/6/6
Bench Press: 70:9 75:5/5
Deadlift:165: 6
Weighted Dips: Bodyweight +35lbs: 10/6/6
Hanging Reverse Crunch: 10/8
Crunches: 20/20/20

WORKOUT A **Please note weights are in POUNDS

Squat: 210:9/10/10
Bench Press: 75: 7/7/6 :o
Deadlift: 165: 6
Dips: BW+35lbs: 13/10/10
Side Bends: 35lbs: 30/30 each side
Hanging Reverse Crunch: 11/11/11

.

NICE VERY NICE.

[user4694231326]

Todays workout:

Woke up this morning and my energy felt decent. Took the following with a serving of XTEND:

--5 GREEN BULGE 1 hour before workout
--3 INTRAXCELL and 2 RED ACID GEN 2 30 min before workout

WORKOUT A **Please note weights are in POUNDS

Squat: 210:9/10/10
Bench Press: 75: 7/7/6 :o
Deadlift: 165: 6
Dips: BW+35lbs: 13/10/10
Side Bends: 35lbs: 30/30 each side
Hanging Reverse Crunch: 11/11/11

After my workout, I took another 3INTRAXCELL with 2 servings of XTEND. About 45 minutes later, I took my PWO drink with 2EBOL.

As I mentioned, I woke up feeling pretty energetic. However, it quickly dissapeared during my workouts and I struggled a bit. However, this was purely due to a late night at work last night. My strength, as you will see, has gone up for the most part which is encouraging. My body was nicely pumped during the workout and looking at myself in the mirror afterwards, I saw wonderful shape in my muscles like I have never had before. Post workout, my energy is good and I did get a slight itch on the head after my dose. Bodyfat wise, Im pretty much the same. Really hoping to go down even more by the end of this trial run.

Anth28, I supposed you are doing a fullbody workout? *wink* I tried your workout before. :) Yes. If you do them in sequence (Giant set), you WILL lean out for sure. If you could take my suggestion, try incorporating with Pullups. :)

[anth28]

NICE VERY NICE.

Thanks! Im pretty proud of the strength gains so far :)

[anth28]

Anth28, I supposed you are doing a fullbody workout? *wink* I tried your workout before. :) Yes. If you do them in sequence (Giant set), you WILL lean out for sure. If you could take my suggestion, try incorporating with Pullups. :)

Thanks for the suggestions! I know pullups are supposed to be part of the routine, but I find I am not strong enough to do them just yet (Im really top heavy) I workout at home, so I dont have access to an assisted pull up station or anything like that, so any suggestions are welcome :) I will definitley look into trying things out in sequence though. I try and keep my rest between sets to a minimum when I can.

[Jonesy_5603]

Todays workout:

Woke up this morning and my energy felt decent. Took the following with a serving of XTEND:

--5 GREEN BULGE 1 hour before workout
--3 INTRAXCELL and 2 RED ACID GEN 2 30 min before workout

WORKOUT A **Please note weights are in POUNDS

Squat: 210:9/10/10
Bench Press: 75: 7/7/6 :o
Deadlift: 165: 6
Dips: BW+35lbs: 13/10/10
Side Bends: 35lbs: 30/30 each side
Hanging Reverse Crunch: 11/11/11

After my workout, I took another 3INTRAXCELL with 2 servings of XTEND. About 45 minutes later, I took my PWO drink with 2EBOL.

As I mentioned, I woke up feeling pretty energetic. However, it quickly dissapeared during my workouts and I struggled a bit. However, this was purely due to a late night at work last night. My strength, as you will see, has gone up for the most part which is encouraging. My body was nicely pumped during the workout and looking at myself in the mirror afterwards, I saw wonderful shape in my muscles like I have never had before. Post workout, my energy is good and I did get a slight itch on the head after my dose. Bodyfat wise, Im pretty much the same. Really hoping to go down even more by the end of this trial run.

great stuff dude

[anth28]

great stuff dude

Thank you! :)

[anth28]

Sorry for the delay in updating my log. Sunday was an off day for me. Today was a Cardio day, since Im still pretty sore from saturdays workout :)

Woke up and took 2 RED ACID GEN2 and 3 INTRAXCELL along with a serving of XTEND. Waited a half hour and then hopped on the bike for a 45 minute workout of mixed medium and high intensity. Legs felt nice and pumped and endurance was the same. I worked up a good sweat as usual. Took 3 more INTRAXCELL along with 2 more servings XTEND and then had a PWO drink and some fruit about 45 min later with 2 EBOL. Felt really good and energetic afterward.

[anth28]

Todays Workout:

1 hour beforehand: 5GREEN BULGE
30 min beforehand: 3INTRAXCELL
2RED ACID GEN2

all taken with a serving of XTEND

Workout B: **All weights are in POUNDS**

Squat: 210: 12/10/10
Standing Military Press: 60: 6/5/5
Barbell Rows: 120 7/7/7
Weighted Side Bends: 35 lbs:35/35 each side
Hanging Reverse Crunch: 15/15
Crunches: 25/25

After my workout, I took 3 INTRAXCELL with 2 servings of XTEND and 45 min later my PWO shake and 2 EBOL.

Although I could have increased my weights this workout, I kept them the same to be sure I was not sacrificing form for a higher weight. Form was great and I felt strong and pumped, so I can go up next time. Even though I was very tired today due to my night shift, I still managed to push through, even feeling like I could endless sets of squats! As mentioned, pumps were strong and I feel great. I really think the INTRAXCELL is starting to show itself.

[ATHLETIC EDGE NUTRITION]

Todays Workout:

1 hour beforehand: 5GREEN BULGE
30 min beforehand: 3INTRAXCELL
2RED ACID GEN2

all taken with a serving of XTEND

Workout B: **All weights are in POUNDS**

Squat: 210: 12/10/10
Standing Military Press: 60: 6/5/5
Barbell Rows: 120 7/7/7
Weighted Side Bends: 35 lbs:35/35 each side
Hanging Reverse Crunch: 15/15
Crunches: 25/25

After my workout, I took 3 INTRAXCELL with 2 servings of XTEND and 45 min later my PWO shake and 2 EBOL.

Although I could have increased my weights this workout, I kept them the same to be sure I was not sacrificing form for a higher weight. Form was great and I felt strong and pumped, so I can go up next time. Even though I was very tired today due to my night shift, I still managed to push through, even feeling like I could endless sets of squats! As mentioned, pumps were strong and I feel great. I really think the INTRAXCELL is starting to show itself.

Sounds like a great workout...endless squats... :eek:

Could you put the Day # above each log entry, so we all know how far you are along..:)

Thanks!

[anth28]

Sounds like a great workout...endless squats... :eek:

Could you put the Day # above each log entry, so we all know how far you are along..:)

Thanks!

Yeah, for me endless squats are fun! My legs are my strongest and most responsive bodypart it seems....as for the day #no probs! I will start tomorrow...for the record, its been TEN DAYS so far...:)

[FORCE RECON]

Todays Workout:

1 hour beforehand: 5GREEN BULGE
30 min beforehand: 3INTRAXCELL
2RED ACID GEN2

all taken with a serving of XTEND

Workout B: **All weights are in POUNDS**

Squat: 210: 12/10/10
Standing Military Press: 60: 6/5/5
Barbell Rows: 120 7/7/7
Weighted Side Bends: 35 lbs:35/35 each side
Hanging Reverse Crunch: 15/15
Crunches: 25/25

After my workout, I took 3 INTRAXCELL with 2 servings of XTEND and 45 min later my PWO shake and 2 EBOL.

Although I could have increased my weights this workout, I kept them the same to be sure I was not sacrificing form for a higher weight. Form was great and I felt strong and pumped, so I can go up next time. Even though I was very tired today due to my night shift, I still managed to push through, even feeling like I could endless sets of squats! As mentioned, pumps were strong and I feel great. I really think the INTRAXCELL is starting to show itself.


Solid workout :) ..........seems like a lot of poeple are doing legs today....Yes, the IntraXCell will really start "kicking in" during weeks 2-3 :cool:

Enjoy!

[anth28]

DAY 11

Shoulder has been irritaiting me for a while now. Its actually a problem I have been noticing for a couple of years, but always attributed it to hauling around a laptop all day. Its come and gone and never really hurts per se, so I let it be. Its flared up again, so I will be heading to the Doctors in the new year. Taking some MSM in the meantime and hopefully this will work. Any other suggestions? I hear Bone Boost is a good option as well...

That being said, I think the next couple of days will be Cardio so that I can give my joints a rest. I think I will then switch to some bodyweight exercises for the next week, just to allieviate any strain on my shoulder. So things along the line of push ups, dips, sissy squats etc. Will be a good test of my endurance thus far on INTRAXCELL.

Today went as follows:

5 GREEN BULGE 1 Hour beforehand
3INTRAXCELL 30 Min beforehand
2RED ACID GEN 2 30 Min beforehand

All taken with a serving of XTEND

Same session as always. 45 min on the bike, mixed medium and high intensity. Worked up a solid sweat and had a great pump in my legs. Endurance was good, although nothing out of the norm. As always, had a serving of XTEND during the workout.

Post workout, took:

3 INTRAXCELL with 2 servings XTEND and 45 min later, had my PWO shake with 2EBOL

Intersting point to note. My legs felt pumped throughout the day, even just from walking up the stairs.

[Jonesy_5603]

DAY 11

Shoulder has been irritaiting me for a while now. Its actually a problem I have been noticing for a couple of years, but always attributed it to hauling around a laptop all day. Its come and gone and never really hurts per se, so I let it be. Its flared up again, so I will be heading to the Doctors in the new year. Taking some MSM in the meantime and hopefully this will work. Any other suggestions? I hear Bone Boost is a good option as well...

if your shoulder is puffing up your could always just go to a local drug stor and get an anti-inflamitory like advil

[anth28]

Its strange, because its not swollen and it doesnt hurt. It just feels "loose" if that makes any sense. I keep feeling like I have to adjust it or stretch it. Then, by the end of the day, it aches a bit, just a dull kind of ache. Really irritates me.

[anth28]

Sorry for the delay again...I left for home to visit the family for xmas (they live out of town) Here is an update for yesterday:

DAY 12

Today was a cardio day again since I really want to give my shoulder a rest. Not much to report yet, dosing schedule was the same as usual, so to avoid repetition, I wont post it this time. Pumps were solid, energy was even and it was a great workout.

[anth28]

DAY 13

Today is an off day, since its my first morning at home and the family needs some attention :) Taking my usual dose of INTRAXCELL with breakfast and three more at lunch.

When I first walked through the door, my mom instantly commented on how good I looked. It never really sank in for me until I saw an old photo of me when I was ALOT chunkier. Now I can totally see the difference I have been making in my physique. I definitley feel and look healthier and dare I say sexier :D

[NKWulf]

DAY 13

Today is an off day, since its my first morning at home and the family needs some attention :) Taking my usual dose of INTRAXCELL with breakfast and three more at lunch.

When I first walked through the door, my mom instantly commented on how good I looked. It never really sank in for me until I saw an old photo of me when I was ALOT chunkier. Now I can totally see the difference I have been making in my physique. I definitley feel and look healthier and dare I say sexier :D

Thats Awesome.

[FORCE RECON]

DAY 13

Today is an off day, since its my first morning at home and the family needs some attention :) Taking my usual dose of INTRAXCELL with breakfast and three more at lunch.

When I first walked through the door, my mom instantly commented on how good I looked. It never really sank in for me until I saw an old photo of me when I was ALOT chunkier. Now I can totally see the difference I have been making in my physique. I definitley feel and look healthier and dare I say sexier :D

thats great......its always good to see old photos, and see the progress you have made :cool:

[saku]

DAY 13

Today is an off day, since its my first morning at home and the family needs some attention :) Taking my usual dose of INTRAXCELL with breakfast and three more at lunch.

When I first walked through the door, my mom instantly commented on how good I looked. It never really sank in for me until I saw an old photo of me when I was ALOT chunkier. Now I can totally see the difference I have been making in my physique. I definitley feel and look healthier and dare I say sexier :D

I havent been around to look at alot of the logs so far, due to school and a bunch of other crap. but you log is looking really great so far.

[anth28]

Thanks for the continued support guys! I totally understand having a full schedule. This weekend is going to be a full one with Christmas and all. Most of my family, I have not seen for a year, since I live out of town. So that being said, some of my training and eating habits will have to take a temporary back seat for the next couple of days, as much as I hate that. Ah well, tis the season and it only comes once a year. :)

[anth28]

DAY 14+15

Yes, yes, two off days :o...as mentioned, spending some time out of town with the family so this weekend will probably be one spent out of the gym. However, considering my current shoulder situation, thats not really a bad idea. I take my doses of INTRAXCELL as usual. 3 with breakfast and another 3 with lunch. Hard to really assess their effect out of the gym, but my overall mood and energy has been good. Although Im not lean enough to be incredibley vascular, I do notice my veins are more pronounced, especially during any sort of physical activity. I still notice pumps come very easily even from simply walking up a flight of stairs. I can definitley say this product has given me better pump effects than any N.O product I have tried.

Merry Christmas and continued good health to everyone!

[anth28]

DAY 17

Yesterday was off, since it was Christmas :) Hope you all had a good one. Decided to get back into my regular routine today, as opposed to easing in, since I have had enough time off I do believe :o

Todays Workout:

1 hour beforehand: 5GREEN BULGE
30 min beforehand: 3INTRAXCELL
2RED ACID GEN2

all taken with a serving of XTEND

Decided to start with WOKOUT B since its my fav:

Workout B: **All weights are in POUNDS**

Squat: 215: 6/6/5
Standing Military Press: 60: 6/7/7
Barbell Rows: 125 6/5/5
Weighted Side Bends: 35 lbs:35/35 each side
Hanging Reverse Crunch: 15/15
Crunches: 25/25

After my workout, I took 3 INTRAXCELL with 2 servings of XTEND and 45 min later my PWO shake and 2 EBOL.

I didnt increase too much, since I have been away from the weights for a few days. However, squat and barbell row went up 5 lbs and I felt pretty good. My lifts felt "snappier" and I got a great pump. Vascularity was good and I felt energetic.

[FORCE RECON]

DAY 17I didnt increase too much, since I have been away from the weights for a few days. However, squat and barbell row went up 5 lbs and I felt pretty good. My lifts felt "snappier" and I got a great pump. Vascularity was good and I felt energetic.

right on man :cool: ........Keep adding on more weight!

[anth28]

DAY 18

CARDIO

3 INTRAXCELL 30 MIN beforehand
2 RED ACIDE GEN2 30 MIN beforehand

all with a serving of XTEND. Will also be sipping another serving during my cardio.

Did the usual 45 min mixed medium and high intensity on the stationary. Endurance was even and pump in my legs was solid. Worked up a good sweat an felt awesome. Finished off with another serving of XTEND and 3 INTRAXCELL. 45 min later, had a PWO shake and 2 EBOL. Just like in my weight workouts, I felt I had a bit more "snap" if that makes any sense.

[anth28]

DAY 19

Took the following with a serving of XTEND:

--5 GREEN BULGE 1 hour before workout
--3 INTRAXCELL and 2 RED ACID GEN 2 30 min before workout

WORKOUT A **Please note weights are in POUNDS

Squat: 220:6/5/5
Bench Press: 80: 6/6/6
Deadlift: 170: 5
Dips: BW+40lbs: 8/7/7
Side Bends: 35lbs: 40/40 each side
Hanging Reverse Crunch: 15/13/13

After my workout, I took another 3 INTRAXCELL with 2 servings of XTEND. About 45 minutes later, I took my PWO drink with 2 EBOL.

I think the numbers speak for themselves. Strength is going up and my energy is good. I am likening the effects of beta alanine to be sort of like creatine in that it helps give you that extra push. Also, I find it gives me great pumps.

[anth28]

DAY 20

CARDIO

3 INTRAXCELL 30 MIN beforehand
2 RED ACID GEN2 30 MIN beforehand

all with a serving of XTEND. Will also be sipping another serving during my cardio.

45 min mixed medium and high intensity on the stationary. Not much new to report here. Again, pumps are good in the legs. Endurance is fine. As mentioned, I have that extra burst to push myself through the high intensity sessions. Effect is subtle, yet effective.

[anth28]

day 21

Off day :(...dosing is same as usual. 3 in the morning and 3 at lunch. Not much to report.

[saku]

I havent been around too much to the IXL tester logs, but your is looking sharp.

how do you like the ebol by the way?

[ATHLETIC EDGE NUTRITION]

DAY 13

Today is an off day, since its my first morning at home and the family needs some attention :) Taking my usual dose of INTRAXCELL with breakfast and three more at lunch.

When I first walked through the door, my mom instantly commented on how good I looked. It never really sank in for me until I saw an old photo of me when I was ALOT chunkier. Now I can totally see the difference I have been making in my physique. I definitley feel and look healthier and dare I say sexier :D


Awesome, that must have been gratifying to hear, great job.


DAY 14+15


Yes, yes, two off days :o...as mentioned, spending some time out of town with the family so this weekend will probably be one spent out of the gym. However, considering my current shoulder situation, thats not really a bad idea. I take my doses of INTRAXCELL as usual. 3 with breakfast and another 3 with lunch. Hard to really assess their effect out of the gym, but my overall mood and energy has been good. Although Im not lean enough to be incredibley vascular, I do notice my veins are more pronounced, especially during any sort of physical activity. I still notice pumps come very easily even from simply walking up a flight of stairs. I can definitley say this product has given me better pump effects than any N.O product I have tried.

Merry Christmas and continued good health to everyone!

Agreed, I have never experienced anything even close to the pumps that's IntraXCell gives me.


DAY 19

Took the following with a serving of XTEND:

--5 GREEN BULGE 1 hour before workout
--3 INTRAXCELL and 2 RED ACID GEN 2 30 min before workout

WORKOUT A **Please note weights are in POUNDS

Squat: 220:6/5/5
Bench Press: 80: 6/6/6
Deadlift: 170: 5
Dips: BW+40lbs: 8/7/7
Side Bends: 35lbs: 40/40 each side
Hanging Reverse Crunch: 15/13/13

After my workout, I took another 3 INTRAXCELL with 2 servings of XTEND. About 45 minutes later, I took my PWO drink with 2 EBOL.

I think the numbers speak for themselves. Strength is going up and my energy is good. I am likening the effects of beta alanine to be sort of like creatine in that it helps give you that extra push. Also, I find it gives me great pumps.

Great log so far, thank you for the time and effort you have put into it.

Looking forward to seeing your after pics.

[anth28]

DAY 22

Off day, regular dosing schedule. 3 at breakfast and 3 at lunch. Still noticing good pumps in my legs just from walking about.

[anth28]

DAY 23

CARDIO

Finished off of my GREEN BULGE and RED ACID GEN 2 so they wont be making an appearance in the rest of my log. Took 3 INTRAXCELL with a serving ofXTEND 30 min before my usual medium/high intensity cardio. During the session, I also sipped a serving of XTEND throughout the 45 min session. Energy was good, pumps were great in the legs. As usual, felt awesome. Finished off with another 3 caps INTRAXCELL with a serving of XTEND.

[anth28]

DAY 24

Took the following with a serving of XTEND:

--3 INTRAXCELL

WORKOUT A **Please note weights are in POUNDS

Squat: 220:8/7/7
Bench Press: 80: 8/8/7
Deadlift:170: 7
Dips: BW+45lbs: 7/6/6
Side Bends: 40lbs: 45/45 each side
Hanging Reverse Crunch: 20/15/13

After my workout, I took another 3 INTRAXCELL with 2 servings of XTEND. About 45 minutes later, I took my PWO drink with 2 EBOL.

[anth28]

DAY 25

CARDIO

3 INTRAXCELL with a serving of XTEND 30 min before my usual medium/high intensity cardio. Energy and pumps were great. Finished off with another 3 caps INTRAXCELL with a serving of Xtend

[anth28]

DAY 26
30 min beforehand: 3 INTRAXCELL taken with a serving of XTEND

Workout B: **All weights are in POUNDS**

Squat: 225: 5/5/5
Standing Military Press: 65: 6/6/5
Barbell Rows: 130 5/5/5
Weighted Side Bends: 50 lbs:40/40each side
Hanging Reverse Crunch: 20/20
Crunches: 35/355

After my workout, I took 3 INTRAXCELL with 2 servings of XTEND and 45 min later my PWO shake and 2 EBOL.

Not much new to report.

[anth28]

DAY 27

Off Day :) Dosing as usual.

[anth28]

DAY 28

Another off day :o...18 hour day at work :(

[anth28]

DAY 29

CARDIO

Took my regular dosage of INTRAXCELL. 3 pre workout and 3 post. My energy was good and my legs were pumped. Not much more to report.

[anth28]

DAY 30

Today is my last day on the product. Unfortunatley had to take an off day due to personal reasons. Will be reporting my final stats tomorrow!

[anth28]

Sorry for the delay folks. There have been many unfortunate personal issues which have been needing my attention over the last little while. Here are my stats before and after:

SQUAT: 205/225
MILITARY PRESS:55/65
BARBELL ROW: 115/130
BENCH PRESS:70/80
DEADLIFT:165/170

You can obviously see my weaknesses. But for the most part, I am very pleased with my progress! I found that the INTRAXCELL definitley shined in providing me with excellent pumps and good recovery. I cant say I found anything spectacular in the enegry department, but the product definitley helped give my workouts more "snap" and I do truly believe contributed to my gains, since I was able to push myself a little further. I will be posting my after pics shortly along with my final weight/bf stats.

[FORCE RECON]

Sorry for the delay folks. There have been many unfortunate personal issues which have been needing my attention over the last little while. Here are my stats before and after:

SQUAT: 205/225
MILITARY PRESS:55/65
BARBELL ROW: 115/130
BENCH PRESS:70/80
DEADLIFT:165/170

You can obviously see my weaknesses. But for the most part, I am very pleased with my progress! I found that the INTRAXCELL definitley shined in providing me with excellent pumps and good recovery. I cant say I found anything spectacular in the enegry department, but the product definitley helped give my workouts more "snap" and I do truly believe contributed to my gains, since I was able to push myself a little further. I will be posting my after pics shortly along with my final weight/bf stats.

I love that about IntraXCell.......glad you enjoyed the increase in endurace!

[Xx Megadeth xX]

you did great with this log, but how can you know that it was the intra that made a difference if you were taking ebol along with it? did you take ebol once before so that you knew what you were expecting already or what?

[anth28]

you did great with this log, but how can you know that it was the intra that made a difference if you were taking ebol along with it? did you take ebol once before so that you knew what you were expecting already or what?

I had started the Ebol some time before the Intraxcell. I keep strict personal logs of everything I ingest and keep careful note of their effects. I was aware of Ebols ability to help me retain muscle gains even when my diet was not spot on. The Intraxcell, as mentioned, did a great job when it came to pumps and "snap" in my workouts. Most products take a good week or two to kick in, so there was enough spacing between the two for me to discern what was going on :)