% of Protein /Carbs/ Fat 8 weeks before a show

[big P]

I was wondering if this looked right starting 8 weeks out of a show:
Protein Carbs Fat
8 weeks= 30 40 30
7 weeks= 30 40 30
6 weeks= 30 40 30
5 weeks= 30 40 30
4 weeks= 50 30 20
3 weeks= 50 30 20
2 weeks= 60 30 10
1 week:
sat. =same as before
sun. =0 carbs/ 0 fat/ 200g+ protein
mon.=same
tues.=same
wed.=350g carbs/ low fat/ 150g of protein
thur.=200g carbs/ low fat/ 200g of protein
fri.=150 carbs/ low fat/ 100g of protein
sat. light lunch

[bigswole30]

I personally recommend contacting beverly international. They will set you up a persoanlized diet. This helps greatly because you dont have to worry about what to eat. I am about six and a half weeks out.

[big P]

who is beverly international? Waht show are you doing, in Ga.?

[bigswole30]

Beverly International is a great supplement company. If you contact them, they will set the diet up for free. Check out www.bodybuildingworld.com. There is tons of great info. I am doing the northern kentucky.